Fish

Tuna chunks in Sunflower Oil. Responsibly sourced.This pack contains 2 servings. Typical Values as drained Per 100g Per 1/2 can % based on RI for Average Adult Energy (kJ) 745kJ 380kJ - Energy (kcal) 178kcal 91kcal 5% Fat 7.8g 4.0g 6% - of which...

Tuna chunks in Spring Water. RESPONSIBLY SOURCED.Nutrition Typical Values as drained Per 100g (drained) Per ½ can (drained) % based on RI for Average Adult Energy 487kJ / 115kcal 248kJ / 59kcal 3% Fat 0.6g <0.5g Less than 1% Saturates 0.2g 0.1g 1% Carbohydrate...

Tuna chunks in Sunflower Oil. RESPONSIBLY SOURCED.This pack contains 2 servings. Typical Values as drained Per 100g (drained) Per 1/2 can (drained) % based on RI Energy 745kJ / 178kcal 380kJ / 91kcal 5% Fat 7.8g 4.0g 6% - of which Saturates 1.0g 0.5g...

Tuna chunks in Spring Water. Responsibly Sourced. Typical Values as drained Per 100g (drained) Per can (drained) % based on RI for Average Adult Energy 487kJ 273kJ - 115kcal 64kcal 3% Fat 0.6g <0.5g Less than 1% Saturates 0.2g 0.1g 1% Carbohydrate 1.0g 0.6g...

DescriptionTuna chunks in Olive Oil. RESPONSIBLY SOURCED.Nutrition Nutrient Per 100g Per 1/2 can % RI Energy (kJ) 854kJ 436kJ - Energy (kcal) 204kcal 104kcal 5% Fat 10.8g 5.5g 8% Saturates 1.6g 0.8g 4% Mono-unsaturates 7.4g 3.8g - Polyunsaturates 1.3g 0.7g - Carbohydrate 1.0g 0.5g...

Tuna chunks in brine. Responsibly sourced. Typical Values (as drained) Per 100g Per 1/2 can % RI Energy 457kJ / 108kcal 233kJ / 55kcal 3% Fat 0.9g <0.5g 1% Saturates 0.3g 0.2g 1% Carbohydrate 1.0g 0.5g Less than 1% Sugars <0.5g <0.5g Less than...

Tuna chunks in Olive Oil. Responsibly Sourced.Nutrition Typical Values as drained Per 100g Per 1/2 can %RI Energy 854 kJ / 204 kcal 436 kJ / 104 kcal 5% Fat 10.8g 5.5g 8% - of which Saturates 1.6g 0.8g 4% Mono-unsaturates 7.4g 3.8g -...

Tuna chunks in brine. RESPONSIBLY SOURCED. Typical Values as drained Per 100g (drained) Per can (drained) % based on RI for Average Adult Energy 457kJ / 108kcal 256kJ / 60kcal 3% Fat 0.9g 0.5g 1% - of which saturates 0.3g 0.2g 1% Carbohydrate 1.0g...

Tuna chunks in brine. Responsibly sourced. Typical Values Per 100g (drained) Per 1/2 can (drained) %RI Energy (kJ) 457 kJ 233 kJ - Energy (kcal) 108 kcal 55 kcal 3% Fat 0.9g 0.5g 1% - of which saturates 0.3g 0.2g 1% Carbohydrate 1.0g 0.5g...

Brisling sardines in rapeseed oil with lemon, dill and black pepper.Ingredients: Brisling Sardines (Sprattus sprattus) (Fish) (68%), Rapeseed Oil, Lemon Peel (3%), Lime Juice, Water, Sugar, Dill, Black Pepper, Garlic Powder, Salt, Flavouring. Typical Values Per 100g Energy (kcal) 278 Energy (kJ) 1152 Fat...

Responsibly Sourced.Ingredients: Skipjack Tuna (Katsuwonus pelamis) (Fish) (70%), Spring Water.Allergy advice: For allergens, see ingredients in bold.Country of Origin: Packed in Maldives, Thailand. Tuna caught with pole and line from the Indian Ocean. Caught in Maldives.Storage: Once opened, transfer contents to a non-metallic container,...

Tuna chunks in Olive Oil. Responsibly Sourced.Nutrition Typical Values as drained Per 100g (drained) Per can (drained) % based on RI for Average Adult Energy 854kJ / 204kcal 478kJ / 114kcal 6% Fat 10.8g 6.0g 9% Saturates 1.6g 0.9g 5% Mono-unsaturates 7.4g 4.2g -...

Hot smoked black pepper boneless mackerel fillets in rapeseed oil. Typical values Per 100g Per can (drained) % RI Energy 1389 kJ / 335 kcal 973 kJ / 234 kcal 12% Fat 27.2g 19.0g 27% Saturates 5.0g 3.5g 18% Mono-unsaturates 12.6g 8.8g - Polyunsaturates...

Sardine and tomato paste with minced haddock.Per 1/5 Typical values Nutrient Per 100g Per 1/5 % based on RI for Average Adult Energy 583kJ/139kcal 87kJ/21kcal 1% Fat 6.4g 1.0g 1% - of which saturates 1.9g 0.3g 2% - mono-unsaturates 2.0g 0.3g - - polyunsaturates...

Marinated anchovies in a parsley, garlic and citrus dressing, made with fragrant Spanish orange and lemon zest.Nutrition Per 100g Per 1/4 pot (36g) Energy 828kJ/199kcal 300kJ/72kcal Fat 13.1g 4.7g - of which saturates 1.4g 0.5g - of which mono-unsaturates 7.4g 2.7g - of which...

Skinless and boneless mackerel fillets in a spicy sauce made with roast garlic purée, lemon peel, chillies and spicesResponsibly SourcedSkinless & BonelessNutritionReference intake of an average adult (8400 kJ / 2000 kcal) Typical values per 100g per 1/2 can % RI Energy 740kJ /...

Skinless and boneless mackerel fillets in a sweet chilli and lime sauce. Responsibly Sourced. Typical values Per 100g Per 1/2 can % based on RI for Average Adult Energy 779kJ/187kcal 343kJ/82kcal 4% Fat 11.6g 5.1g 7% - of which saturates 2.5g 1.1g 6% Mono-unsaturates...

Skinless and boneless mackerel fillets in spring water. Responsibly sourced skinless & boneless.Nutrition Typical values per 100g per 1/2 can Energy 914 kJ / 219 kcal 402 kJ / 96 kcal Fat 14.3g 6.3g - of which saturates 3.6g 1.6g - of which mono-unsaturates...

Skinless and boneless mackerel fillets in a teriyaki dressingNutrition Typical values per 100g per 1/2 can % based on RI Energy (kJ) 763kJ 477kJ - Energy (kcal) 182kcal 114kcal 6% Fat 8.9g 5.6g 8% - of which Saturates 2.1g 1.3g 7% Mono-unsaturates 4.0g 2.5g...

Skinless and boneless mackerel fillets in olive oil (30%) Typical Values per 100g per 1/2 can %RI Energy (kJ) 1163kJ 512kJ - Energy (kcal) 280kcal 123kcal 6% Fat 21.7g 9.5g 14% - of which Saturates 4.2g 1.9g 10% Mono-unsaturates 12.5g 5.5g - Polyunsaturates 3.8g...

Skinless and boneless mackerel fillets in a tomato sauce Typical values per 100g per 1/2 can % based on RI for Average Adult Energy 676kJ 423kJ - Energy 162kcal 101kcal 5% Fat 10.4g 6.5g 9% Saturates 2.8g 1.7g 9% Mono-unsaturates 4.7g 2.9g - Polyunsaturates...

Skinless and boneless mackerel fillets in a sriracha hot sauceThis pack contains 2 servingsTypical values Typical values Per 100g Per 1/2 can % based on RI for Average Adult Energy 842kJ/202kcal 526kJ/126kcal 6% Fat 13.7g 8.5g 12% Saturates 3.1g 2.0g 10% - of which...

Skinless and boneless mackerel fillets in a spicy tomato sauce. Responsibly Sourced. Skinless & Boneless.Nutritionper 1/2 can Typical values Typical values per 100g per 1/2 can % RI Energy 830 kJ / 199 kcal 519 kJ / 124 kcal 6% Fat 13.0g 8.1g 12%...

Tuna Flakes with a Sweet, Red Chilli & Jalapeño Marinade Ingredients: Tuna (72%), Sunflower Oil (10%), Sugar (8%), Red Chilli Puree (4%), Garlic, Red Jalapeno (0,6%), Concentrated Lime Juice, Salt, Thickener: Xanthan and Guar Gum Energy 924 kJ/221 kcal Fat 11g - of which...

Dinner just got saucy. Succulent pieces of tuna in a spicy Mexican sauce. Easy meals in minutes... just add tacos!Features: Stir & Serve, Just Add Tacos, Ready in 2 Mins, 23g Protein per Serve, No artificial colours, flavours or preservativesNutritional data Typical Values Per...

Dinner just got saucy. Succulent pieces of tuna in a fragrant soy, ginger and honey sauce. Easy meals in minutes... just add noodles! Stir & Serve Just Add Noodles Ready in 2 Mins 21g Protein per Serve No artificial colours, flavours or preservatives Typical...

Skinless & Boneless, Finest Salmon Fillet PiecesTypical Values Per 100g (of drained product) Energy 787 kJ / 188 kcal Fat 11.0 g - of which saturates 1.9 g - of which polyunsaturates 2.5 g Carbohydrate 0 g - of which sugars 0 g Fibre...

Features Skinless & Boneless Finest Salmon Fillet Pieces Nutritional Data Nutrient Per 100g Energy 778 kJ / 186 kcal Fat 9.0 g - of which saturates 2.1 g - of which polyunsaturates 2.9 g Carbohydrate <1 g - of which sugars 0 g Fibre...

Features Skinless & Boneless Finest Salmon Fillet Pieces Nutritional dataTypical Values Per 100g (of drained product) Energy 787 kJ / 188 kcal Fat 10.0 g - of which saturates 1.9 g - of which polyunsaturates 2.5 g Carbohydrate 0 g - of which sugars...

Ingredients: Tuna (Fish), Water, Salt Energy 451 kJ / 106 kcal Fat 0.7g - of which Saturates 0.2g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.90g Storage: Refrigerate after opening, & consume within 2 days. For best before end & ocean...

Featuring an aluminum SmartStrip®, it's easy to open with a simple twist. Fully recyclable, it eliminates messy plastic waste. The new can has improved the quality of the tuna keeping it chunky and as succulent as ever.Size: 3x100gIngredients: Tuna (Fish) 90%, Spring Water, SaltWarnings:...

Tuna Chunks with a Little Brine. Made with MSC certified sustainable tuna.Ingredients: Tuna (Fish) 90%, Water, Salt. Nutrition per 100g Energy 492 kJ / 116 kcal Fat 0.9g - of which saturates 0.3g Carbohydrate 0g - of which sugars 0.2g Protein 27g Salt 0.90g...

In Brine Tuna Chunks. Net Content: 125g (102g drained).Ingredients: Tuna (Fish), Water, Salt. Energy 451 kJ/106 kcal Fat 0.7g - of which Saturates 0.2g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.90g Storage: Refrigerate after opening, and consume within 2 days....

Tuna Chunks with a Little Sunflower OilIngredients: Tuna (Fish) 90%, Sunflower Oil, SaltNutrition (Per 100g): Energy 714 kJ / 170 kcal Fat 6.9g - of which Saturates 0.9g Carbohydrate 0g - of which Sugars 0g Protein 27g Salt 0.90g Storage: Refrigerate after opening and...

Ingredients: Tuna (Fish), Spring Water, Salt Energy 451 kJ / 106 kcal Fat 0.7g - of which Saturates 0.2g Carbohydrate 0g - of which Sugars 0g Protein 25g Salt 0.80g Storage: Refrigerate after opening, and consume within 2 days. For best before end and...

John West Tuna Chunks in Sunflower Oil MSC 125g (95g drained)Tuna Chunks in Sunflower OilNet Content: 95 125 gIngredients: Tuna (Fish), Sunflower Oil, SaltNutrition (Drained Per 100g): Energy 980 kJ / 235 kcal Fat 15g - of which Saturates 2.0g Carbohydrate 0g - of...

Ingredients: Tuna (Fish), Spring Water, SaltNutrition (Drained Per 100g): Energy 451 kJ / 106 kcal Fat 0.7g - of which saturates 0.2g Carbohydrate 0g - of which sugars 0g Protein 25g Salt 0.80g Storage: Refrigerate after opening, & consume within 2 days. For best...

Tuna Chunks in Spring Water100% Traceable john-west.com Track Your CanNet Content: 132 gIngredients: Tuna (Fish), Spring Water, Salt Nutrition (Drained Product Per 100g) Energy 451 kJ/106 kcal Fat 0.7g - of which saturates 0.2g Carbohydrate 0.0g - of which sugars 0.0g Protein 25g Salt...

Tuna Chunks in Brine. 100% Traceable.Ingredients: Tuna (Fish), Water, Salt. Nutrient Per 100g Drained Product Energy 451 kJ/106 kcal Fat 0.7g - of which saturates 0.2g Carbohydrate 0.0g - of which sugars 0.0g Protein 25g Salt 0.9g Net Content: 132g (93g drained). Features: Ideal...

Tuna Chunks in Sunflower OilIn Sunflower Oil Tuna Chunks Track Your Can 100% Traceable Ingredients: Tuna (Fish), Sunflower Oil, SaltNutrition (Drained Product Per 100g): Energy 980 kJ/235 kcal Fat 15g - of which saturates 2.0g Carbohydrate 0.0g - of which sugars 0.0g Protein 25g...