Grains
Grains shape weekday meals and cupboard plans across the UK. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Grains. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.
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Zheng Feng Dried Barley
Shopped From: Oriental MartOur dried barley provides a wholesome and versatile addition to your pantry. Harvested and carefully processed, these grains are dried to perfection. Add a nutty and chewy texture to your soups, stews, salads, or pilafs with our premium dried barley. Packed with fiber, vitamins,... -
- £6.58
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Berry Multigrain Gut Health Puffs 200g
Shopped From: Holland & BarrettThese multigrain puffs are made with a blend of wholegrain oats, brown rice spelt, and buckwheat, infused with real berries.Each serving contains 10 diverse plant-based ingredients, designed to support gut health by nourishing the microbiome.Packed with natural goodness, they provide a delicious and nutritious... -
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Great Scot Pearl Barley
Shopped From: ASDADried pearl barley. Low in fat and sugar No need to soak Store in a cool dry place. Once opened store in an airtight container.Storage Type: Ambient.Nutrition (per 100g): Energy 380 kJ Fat 0.1 g - of which saturates Trace Carbohydrate 17.5 g -... -
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Post Grape Nuts Crunchy Wheat and Malted Barley Cereal 580g
Shopped From: TescoCrunchy Wheat and Malted Barley CerealHighlights Contains whole grain Low fat and low saturated fat High in fibre Source of protein Fortified with 6 vitamins & minerals No added sugar - contains naturally occuring sugars Suitable for vegetarians Kosher About this productProtein contributes to... -
- £7.14
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Weetabix Oatibix Wholegrain Oat Breakfast Cereal 24 Biscuits
Shopped From: SainsburysWholegrain Oat Cereal with added vitamins. With 100% Wholegrain Oats. High in Vitamin B1 and Vitamin D. Homegrown British Oats. Suitable for Vegetarians & Vegans.For a healthy heart: Vitamin D contributes to the maintenance of normal bones and normal muscle function. Thiamin (Vitamin B1)... -
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Sainsbury's Soup & Stew Mix 500g
Shopped From: SainsburysA mix of pearl barley, yellow split peas, green split peas, whole peas and red split lentils.Great source of protein & fibre. Typical Values (cooked as per instructions) Per 100g (cooked on the hob) Per 80g serving (cooked on the hob) % based on... -
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Sainsbury's Cracked Bulgur Wheat 500g
Shopped From: SainsburysSainsbury's Cracked Bulgur Wheat. Dried bulgur wheat. Light & Nutty. per 100g per 80g serving % based on RI Energy 405 kJ / 96 kcal 324 kJ / 77 kcal 4% Fat 0.6g <0.5g 1% - of which saturates 0.3g 0.2g 1% Carbohydrate 17.9g... -
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Doves Farm Organic Ancient Grain Spelt Flakes Breakfast Cereal
Shopped From: M&SVegetarian. Organic.Made with ingredients from organic farms. High in Fibre. Enjoy a high fibre start to the day.Deliciously light, crispy wholegrain flakes made from organic whole spelt and a subtle dash of organic syrup. That's it! Enjoy with your favourite milk for a high... -
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Greenfields Freekeh Cracked Roasted Green Wheat 400g
Shopped From: ASDAFreekeh is a versatile green-brown grain made from durum wheat. Cooked in just 15 minutes freekeh adds a delicious rich, nutty flavour to soups, stews and salads and is packed with nutritional value.High in fibre and protein and with 4x the amount of fibre... -
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Zhitnica Steam Treated Buckwheat Grains 800g
Shopped From: SainsburysBuckwheat, Treated with Steam. Country of origin: 1 - Lithuania, 2 - Ukraine, 4 - Russia, 6 - Belarus; Food Safe Nutrition Table of Nutritional Information per 100g Per 100g Energy value 1409 kJ / 334 kcal Fat 3.0 g - of which saturates... -
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Med Cuisine Roasted Smoked Green Freekeh Ancient Grain 800g
Shopped From: M&SVegetarian.Discover Freekeh, the world's most nutritious ancient grain. This smoky green wheat is a versatile gem in Mediterranean cuisine, renowned for its health benefits.The story of Freekeh dates back 2000 years to the hills of Galilee. To protect their crops from an imminent attack,... -
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BioMe Gut Health Multigrain Puffs Original 200g
Shopped From: Holland & BarrettDescription Bio&Me Original Multigrain Puffs 200g Good For Your Gut Founded by Dr Megan Rossi 6 Diverse Plant Types Wholegrain puffed oats, brown rice, spelt and buckwheat.. Contains oat grain bre that contributes to an increase in faecal bulk. Enjoy as part of a... -
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Holland & Barrett Pearled Spelt Grain 500g
Shopped From: Holland & BarrettProduct Information Notice: Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and... -
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M&S Pearl Barley Grain 500g
Shopped From: M&SCarbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.Features: Great in soups to add texture and a nutty flavour, Eat well, Source of Fibre. Typical Values (As Consumed) per... -
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Ocado Bulgur Wheat & Couscous Grains Mix 300g
Shopped From: M&SOcado Bulgar Wheat and Couscous. This convenient mix of dried bulgur wheat and couscous brings together two popular and versatile grains. The pack contains a blend of small, round couscous grains and larger, cracked bulgur wheat. The couscous offers a light, fluffy texture, while... -
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Melvit Roasted Buckwheat Groats Cereal 400g
Shopped From: M&SVegetarian.Country of origin: Poland. Typical Values per 100g Energy 1553 kJ / 367 kcal Fat 3,0 g saturated fat 0,6 g Carbohydrate 69 g of which sugars 0,7 g Fibre 6g Protein 13 g Salt 0,01 g Method of preparation: Add 1 sachet to... -
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Merchant Gourmet Wholegrain Spelt Cooked with Olive Oil 250g
Shopped From: M&SDiscover the delicious ancient grain of spelt, grown in the fertile fields of Le Puy-en-Velay, France. Our Wholegrain Spelt is simply cooked with olive oil to preserve its nutty flavour and wholesome texture.Why you'll love it: Ancient Grain: A nutritious and delicious choice. Versatile... -
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Amisa Organic Crispy Spelt Flakes Honey Barley Cereal 250g
Shopped From: M&SLightly toasted flakes drizzled in honey and barley malt.Organic, Spelt & delightful, Drizzled in honey and barley malt, Wholegrain.Country of origin: Germany. Nutritional data Typical Values Per 100g Energy 1508kJ/357kcal Fat 2.1g of which saturates 0.4g Carbohydrate 67g of which sugars 3.0g Fibre 8.7g... -
- £6.02
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Rude Health Honey Spelt Puffs Cereal 175g
Shopped From: M&SProduct attributes: Vegetarian, Organic. Features: Organic, Only 2 ingredients and neither is refined sugar, Vegetarian Society approved, Kosher - KLBD. Typical Values per serving per 100g Energy 471 kJ 1571 kJ 111 kcal 371 kcal Fat 0.6 g 1.9 g of which saturates 0.2... -
- £3.42
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Melvit Premium Roasted Buckwheat Groats Porridge Grain 400g
Shopped From: ASDANet Content 400 Grams Ingredients 100% Buckwheat Groats Storage Store in a cool and dry place. Best before:/Lot number: On bottom of the packaging. Nutritional Values Typical values per 100g Energy 1553 kJ / 367 kcal Fat 3,0 g saturated fat 0,6 g Carbohydrate... -
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ASDA Bulgur Wheat Grain 500g
Shopped From: ASDANet Content 500 GramsIngredients Bulger Wheat Typical values per 100g (prepared as directed) Per 80g Energy kcal 106 85 Energy kJ 448 359 Fat 0.8g 0.6g of which saturates 0.4g 0.3g Carbohydrate 20g 16g of which sugars <0.5g <0.5g Fibre 2.4g 1.9g Protein 3.6g... -
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Holland & Barrett Pearl Barley Grain 500g
Shopped From: Holland & BarrettProduct Information Notice: Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and... -
- £2.14
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ASDA Pearl Barley Dried Grain 500g
Shopped From: ASDAIngredients: Dried Pearl Barley. Nutritional Values per 100g (prepared) Energy 113 kcal Fat 1.6g Carbohydrate 19g Fibre 4.7g Protein 3.3g Salt <0.01g Features: Nutty and robust, perfect in soups and casseroles. Naturally High in Fibre.Cooking Guidelines: Rinse thoroughly before cooking. Place 100g of pearl... -
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ASDA Broth Mix Dried Soup Mix 500g
Shopped From: ASDANet Content: 500 GramsIngredients: Pearl Barley (55%), Yellow Split Peas (18%), Green Split Peas (9%), Blue Peas (9%), Red Split Lentils (9%). Typical values per 100g (prepared as directed) Per 100g Per 80g Energy kcal 111 89 Energy kJ 468 375 Fat 0.6g <0.5g... -
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Minton & Donello Organic Bulgar Wheat Whole Grain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Features: Organic. Typical Values per 100g Energy: 363kcal/1539kJ Fat: 1.4g Of which saturates: 0.2g Carbohydrate: 74g Of which sugars: 1.4g Protein: 12g Salt: 0.02g Package type: Bag.Storage: Store in a cool dry place.Additional Information: This product has been metal checked. Soil... -
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Minton & Donello Organic Millet Whole Grain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Features: Organic. Typical Values 100g Energy 382kcal/ 1615kJ Fat 4g of which saturates 0.5g Carbohydrate 71g of which sugars 0.5g Protein 11g Salt 0g Package type: Bag.Full Product Name: Organic millet grain.Storage: Store in a cool dry place.Additional Information: This product... -
- £5.64
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DAYLESFORD ORGANIC Organic Pearl Barley Grain 500g
Shopped From: M&SOrganic pearl barley. Chewy British grain from an organic farm in Gloucestershire. Good source of fibre.Country of origin: UK. Typical Values per 100g Energy 1351kJ / 318kcal Fat 2.1g of which saturates 0.3g Carbohydrate 65.8g of which sugars 2.1g Fibre 9.6g Protein 8g Salt... -
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M&S Bulgur Wheat Whole Grain 500g
Shopped From: M&SAdd a nutty texture and flavour to salads with our nutritious Bulgur Wheat. Light and fluffy when cooked, it features our Eat Well flower so you know it's a healthy choice and can be enjoyed as part of a balanced diet. Typical Values (As... -
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Cypressa Bulgur Wheat Medium Grains Wholegrain 500g
Shopped From: M&SPerfect for Tabouleh & Salads, Suitable for Vegans.A versatile ingredient, ideal for tabouleh & salads.Cooking guidelines: Hob - From Ambient. Combine 1 part of bulgur wheat and 2 parts of water with any flavouring such as stock. Bring the mixture to the boil and... -
- £6.77
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Merchant Gourmet Dried French Spelt Ancient Grain 300g
Shopped From: M&SGrown in the area of Le Puy-en-Velay, our Quick Cook Spelt has a nutty taste and firm texture. Packed with plant-based protein and fibre, this ancient supergrain makes a great healthy alternative to rice or pasta.Features: Incredible Ingredients, High in fibre, Ancient Grain from... -
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Biona Organic Millet Wholegrain 500g
Shopped From: M&SProduct attributes: Vegetarian, Organic.Naturally wheat-free, Biona Organic Millet in a paper bag is a versatile and eco-friendly addition to your store-cupboard. Our millet is grown on a small certified Fair Trade farm without any artificial pesticides, herbicides or GMOs. Like quinoa, millet is an... -
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Minton & Donello Millet Grain 500g
Shopped From: M&SMinton & Donello Millet Grain is a premium, nutritious whole grain that provides a versatile and healthy addition to your meals. Naturally rich in essential nutrients, millet is a perfect choice for anyone looking to incorporate more wholesome ingredients into your diet. This millet... -
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Noughty Microfibre Hair Towel Hot Pink
Shopped From: M&SThis highly absorbent Hair Towel is made from super-soft microfibre that quickly absorbs moisture to speed up drying time, while helping to reduce static and breakage. The elasticated edges and button closure offer a secure and comfortable fit.Directions: Flip head forward, place towel on... -
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Aduna Fonio Gluten-Free Organic Super Grain 250g
Shopped From: M&SVegetarian. Organic.Fonio is a gluten-free, nutrient-dense, low GI ancient grain that can be cooked in just 3 minutes. It is a delicious alternative to rice, quinoa, couscous or polenta. Try fonio in stir-fries, stews, soups, vegan burgers, stuffed peppers, casseroles, salads, tabbouleh, buddha bowls... -
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Great Scot Pearl Barley 500g
Shopped From: SainsburysProduct details Description Low in fat and sugar No need to soak Dried pearl barley Great Scot are trusted suppliers of pulses, grains & flours suitable for broths, soups & other hearty meals. With our long heritage and passion for quality you can rely... -
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Iwisa No1 Super Maize Meal 2kg
Shopped From: SainsburysProduct details Description This product contains no added salt - Salt content is due to naturally occuring sodium Nutrition Table of Nutritional Information Per 100 g Packed Product Per Daily Intake %RI** Per Daily Intake Energy kJ/kcal 1383/ 329 1383/ 329 17 Fat g... -
- £5.17
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Gama Coarse Boulgur Wheat Grain 1kg
Shopped From: SainsburysCoarse BoulgurNutrition Table of Nutritional Information Per 100g (3 1/2 oz) Nutrition Energy kcal/kj 1436kJ / 342kcal Fat 1.3g of which Saturates <0.5g Carbohydrate 76.8g of which Sugars <0.5g Dietary Fibre 12.6g Protein 12.3g Salt <0.5g RI= Reference intake of an average adult (8400... -
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Insane Grain Cheese Flavour Baked Knobbly Sticks Savoury Snack 80g
Shopped From: M&SProduct attributes: Vegetarian.Features: Made from Supergrain Sorghum, 96 kcal per 20g serving, Low Sugar, Gluten Free, Source of Fibre, No Palm Oil, Suitable for Vegetarians. Typical Values Per 100g Per 20g Energy 2009kJ/480kcal 402kJ/96kcal Fat 20.8g 4.2g of which saturates 3.3g 0.7g Carbohydrate 62.8g... -
- £7.43
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Grape-Nuts Crunchy Wheat and Malted Barley Whole Grain Cereal 580g
Shopped From: M&SGrape-Nuts Crunchy Wheat and Malted Barley Cereal is a vegetarian cereal that is low in fat, high in fibre, and a source of protein. It contains whole grain, is fortified with 6 vitamins and minerals, has no added sugar, and is suitable for vegetarians... -
- £6.94
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Biona Organic Amaranth 500g
Shopped From: Holland & BarrettDescription Biona Organic Amaranth This grain is rich in fibre and a source of protein. Can be made into porridge or added to soup Plastic Free, 100% paper, Organic, Vegan One of the oldest cultivated plants, amaranth was part of the staple diet of...










