{"title":"Lentils","description":"\u003cp\u003eAcross Britain, Lentils keep suppers simple and adaptable. Jars, tins and packets earn a place for reliability and ease. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Lentils. History and everyday life meet here in small, useful ways. Available through McGrocer, familiar names make planning calmer.\u003c\/p\u003e","products":[{"product_id":"kohinoor-dal-tarka-300g-582822","title":"Kohinoor Dal Tarka Microwavable Lentil Dish 300g","description":"\u003cp\u003e\u003cstrong\u003eMeals in Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLentils Tempered with Fried Brown Onion, Tomato \u0026amp; Cumin\u003c\/p\u003e\n\u003cp\u003eReady in just 2 minutes!\u003c\/p\u003e\n\u003cp\u003eChilli Rating - Mild - 1\u003c\/p\u003e\n\u003cp\u003eMicrowavable Easy Pouch\u003c\/p\u003e\n\u003cp\u003eNo Artificial Preservatives\u003c\/p\u003e\n\u003cp\u003eNo Artificial Colours or Flavours\u003c\/p\u003e\n\u003cp\u003eNo MSG\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eThis mixed dal is a staple of traditional Indian cooking and is enjoyed all over the country. 'Tarka' refers to a tempering of mixed spices, garlic, onions and tomatoes that is layered on top.\u003c\/p\u003e\n\u003cp\u003eKohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.\u003c\/p\u003e\n\u003ch3\u003eNutrition Information\u003c\/h3\u003e\n\u003cp\u003eEach 100g serving contains:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSaturates\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e420.09 kJ \/ 100.5 kcal (5%)\u003c\/td\u003e\n\u003ctd\u003e4.6g (7%)\u003c\/td\u003e\n\u003ctd\u003e0.6g (3%)\u003c\/td\u003e\n\u003ctd\u003e0.8g (1%)\u003c\/td\u003e\n\u003ctd\u003e1.3g (22%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWater, Onion (11%), Tomato (8.8%), Red Lentil (3.8%), Split Chickpea (3.8%), Sunflower Oil, Pigeon Pea (1.9%), Garlic, Moong Beans (1.3%), Salt, Green Chilli, Green Coriander, Modified Starch, Turmeric Powder, Ginger, Mango Powder, Cumin Seeds (0.16%) and Red Chilli Powder\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Colours, Flavouring \u0026amp; Preservatives\u003c\/p\u003e\n\u003cp\u003eFree From MSG (Glutamate)\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May also contain Peanuts, Nuts, Wheat, Gluten \u0026amp; Sesame Seeds.\u003c\/p\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBoil:\u003c\/strong\u003e From Ambient - Immerse the pouch in boiling water for 3-5 mins. Tear open from the top to serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003e From Ambient - Cut pouch, empty contents into a pot and heat for 3-5 mins while stirring. Serve hot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e From Ambient - Tear open the pouch by about 2cm from the notch and place it standing inside the microwave. Heat on full power for 2 mins. Remove the pouch from the microwave and tear the top to serve.\u003c\/p\u003e\n\u003cp\u003eCountry of origin: India\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497857933550,"sku":"582822","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_7c27ee84-a673-4e16-923b-613ed748b126.jpg?v=1787905418"},{"product_id":"mild-black-lentil-and-red-kidney-bean-dal-makhani-300g-568957","title":"Kohinoor Peshwari Dal Makhani Black Lentil Microwavable Meal 300g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChilli rating - Mild - 1\u003c\/p\u003e\n\u003cp\u003eBlack Lentil and Red Kidney Bean Dal\u003c\/p\u003e\n\u003cp\u003eReady in just 2 minutes!\u003c\/p\u003e\n\u003cp\u003e2 Mins Microwavable Easy Pouch\u003c\/p\u003e\n\u003cp\u003eNo Artificial Preservatives, Colours or Flavours\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eKohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian Kitchen. This traditional dish is a favourite in many of Delhi's finest restaurants. Black lentils are cooked whole in a creamy sauce that combines red kidney beans, tomatoes and ginger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 381kJ \/ 91kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.9 g (of which saturates) 0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 9.1 g (of which sugars) 1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWater, Black Gram Lentils (35%), Red Kidney Beans (12%), Tomato Puree (4.7%), Tomato (4.7%), Refined Sunflower Oil, Garlic, Salt, Ginger (0.6%), Cumin Powder, Garam Masala, Fenugreek Leaf Powder, Red Chilli Powder, Mace Powder \u0026amp; Nutmeg Powder\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eFor allergens including Cereals containing Gluten see ingredients in bold .\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Colours\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Flavours\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Preservatives\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay also contain Peanuts, Nuts, Cereals containing Gluten, Sesame, Soya, Milk, Mustard \u0026amp; Celery.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45493752791278,"sku":"568957","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_35c5355a-5e2d-458f-899d-296d0a23d2c0.jpg?v=1787905335"},{"product_id":"asda-chilli-con-carne-392g-ready-to-eat-meal-529167","title":"ASDA Chilli Con Carne 392g Ready to Eat Meal","description":"\u003cp\u003eIngredients: Red Kidney Beans (23%), Minced Beef (15%), Chopped Tomatoes (14%), Rehydrated Onion, Tomato Purée, Water, Rapeseed Oil, Red Peppers, Green Peppers, Modified Maize Starch, Spices, Salt, Barley Malt Vinegar, Garlic Powder, Oregano\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values (hob-heated)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e86\u003c\/td\u003e\n\u003ctd\u003e168\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e359\u003c\/td\u003e\n\u003ctd\u003e703\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.52g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eChilli rating - 1. No Artificial Colours, Flavours or Hydrogenated Fat\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Chilled: Medium \/ 4-5 mins. Empty contents into a saucepan stirring occasionally. Do not allow to boil.\u003c\/p\u003e\u003cp\u003eMicrowave - From Chilled: 700W 4 1\/2 mins \/ 900W 3 mins. Empty contents into a microwavable container, cover and vent. Heat as instructed.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480485388526,"sku":"529167","price":3.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0000021082535.jpg?v=1787899958"},{"product_id":"grants-premium-haggis-ready-to-eat-meal-392g-322939","title":"Grants Premium Haggis Ready to Eat Meal 392g","description":"\u003cp\u003eNet Content: 392 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Lamb Lobes (45%), Oatmeal (19%), Water, Suet, Onion, Salt, Spices.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e878 kJ \/ 210 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : Empty contents into a saucepan and heat gently, stirring occasionally until warmed through. For a real Scottish flavour add a 'wee dram' of whisky before serving.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient : (850W): Empty contents into microwaveable dish, break up haggis with fork. Cover and microwave on full power for 4 minutes, stirring half way through heating. Stir thoroughly and allow to stand for 1 minute before serving.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General : Ensure food is piping hot before serving. Refer to manufacturers instructions for different power settings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, transfer unused contents to a non-metallic airtight container, refrigerate and use within two days of opening. Best Before See can end.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom. Packed In: United Kingdom. Recycling Info: Recyclable: Can. Preparation and Usage: Can be served as part of a main course or as a delicious starter. Regulated Product Name: Cooked lamb lungs with oatmeal \u0026amp; spices. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121659961582,"sku":"STO-ITEM-2026-108562","price":3.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010654000252.jpg?v=1787072237"},{"product_id":"john-west-on-the-go-harissa-spiced-tuna-salad-220g-311611","title":"John West On the Go Harissa Spiced Tuna Salad 220g","description":"\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 220 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From: Artificial Colours, Artificial Preservatives, Artificial Flavours\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSkipjack Tuna ( Fish ) (18%) , Giant Couscous (16%) (Water, Wheat Flour) , Onions , Lentils (9%) , Grilled Aubergines (9%) , Red Peppers (9%) , Red Quinoa (4.3%) , Rapeseed Oil , Yellow Split Peas (3.6%) , Concentrated Tomato Purée (2.6%) , Sugar , Chilli (1.4%) , Spirit Vinegar , Salt , Garlic Purée , Spices , Thickeners: Xanthan \u0026amp; Guar Gums , Spices Extract , Thyme , Chilli Natural Flavouring\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e614kJ \/ 1351kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.6g \/ 10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.3g \/ 0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g \/ 33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e4.2g \/ 9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g \/ 6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.7g \/ 21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g \/ 2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eNaturally High in Protein. 1 of 5 a Day. Low Saturated Fat. With Couscous \u0026amp; Lentils. Dolphin Safe. Just Stir \u0026amp; Eat. No Artificial Colours, Flavours or Preservatives\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.\u003c\/p\u003e\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003cp\u003eRemove foil lid and eat directly from the dish.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118882414830,"sku":"STO-ITEM-2026-104182","price":4.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000171060051_T1.jpg?v=1786436680"},{"product_id":"asda-hearty-red-lentil-soup-canned-soup-400g-322866","title":"ASDA Hearty Red Lentil Soup Canned Soup 400g","description":"\u003cp\u003eIngredients: Water, Rehydrated Red Lentils (34%), Vegetables (10%) [Carrots (48%), Potatoes (33%), Onions (19%)], Tomato Purée, Modified Maize Starch, Maize Starch, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Onion Powder, Sugar, Leek Powder, Garlic Powder, Ground White Pepper, Firming Agent (Calcium Chloride), Parsley, Flavourings (contain Celery), Oregano Extract, Colour (Carotenes), Onion Oil.\u003c\/p\u003e\u003cp\u003eFeatures: A satisfying mix of red lentils, carrots, potatoes and a pinch of parsley. 1 of Your 5 a Day Per 1\/2 Can. Source of Protein. Low in Saturated Fat. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Can be heated in microwave or on hob. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (hob-heated)\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e205\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.39g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121629618414,"sku":"STO-ITEM-2026-108498","price":1.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/21115035.jpg?v=1787068119"},{"product_id":"harvest-snaps-lentil-rings-sour-cream-chive-baked-snack-6-x-17g-311537","title":"Harvest Snaps Lentil Rings Sour Cream \u0026 Chive Baked Snack 6 x 17g","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\n\u003cp\u003e17 Grams\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRed Lentil (58%), Rice, Vegetable Oil [Rapeseed Oil, Sunflower Oil], Sour Cream and Chive Seasoning (10%) [Potato Maltodextrin, Onion Powder, Salt, Sugar, Yeast Extract, Flavouring, Acid: Citric Acid; Garlic Powder, Parsley, Colour: Paprika Extract], Dehydrated Onion, Firming Agent: Calcium Carbonate\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer Bag 17g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e316kJ\u003c\/td\u003e\n\u003ctd\u003e1858kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e54.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e18.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.21g\u003c\/td\u003e\n\u003ctd\u003e1.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003ePlant Based Snacks. Snack Snap. 75 Kcal Per Bag. Gluten Free. Baked Not Fried. Source of Fibre. Source of Protein. Suitable for vegetarians and vegans. Vegetarian Society Approved. Vegetarian Society Approved - Vegan\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\n\n\u003ch3\u003eRecycling Info\u003c\/h3\u003e\n\u003cp\u003eRecycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\n\n\u003ch3\u003eManufacturer Address\u003c\/h3\u003e\n\u003cp\u003eCalbee Group UK Ltd,\nSeabrook House,\nBD8 9AJ,\nUK.\u003c\/p\u003e\n\n\u003ch3\u003eRegulated Product Name\u003c\/h3\u003e\n\u003cp\u003eBaked Red Lentil Rings with a Sour Cream and Chive Flavour Seasoning\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118843814126,"sku":"STO-ITEM-2026-104157","price":2.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5016451322405_T1.jpg?v=1786437141"},{"product_id":"harvest-snaps-thai-sweet-chilli-baked-red-lentil-puffs-6-x-18g-311547","title":"Harvest Snaps Thai Sweet Chilli Baked Red Lentil Puffs 6 x 18g","description":"\u003cp\u003eIngredients: Red Lentil (58%), Rice Flour, Vegetable Oil [Rapeseed Oil, Sunflower Oil], Thai Sweet Chilli Seasoning (10%) [Sugar, Potato Maltodextrin, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices (Cayenne, White Pepper, Ginger, Star Anise), Red Bell Pepper, Acid: Citric Acid; Parsley, Basil, Spice Extracts (Ancho Chilli, Chilli, Aniseed, Fennel Seed), Colour: Paprika Extract; Flavouring, Herb Extract], Firming Agent: Calcium Carbonate\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer Bag 18g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e336kJ\u003c\/td\u003e\n\u003ctd\u003e1865kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e16.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e53.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e19.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e1.11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Plant Based Snacks. Snack Snappy. 80 Kcal Per Bag. Gluten Free. Baked Not Fried. Source of Fibre. Source of Protein. Suitable for vegetarians and vegans. Vegetarian Society Approved. Vegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118848237806,"sku":"STO-ITEM-2026-104163","price":2.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5016451222415_T1.jpg?v=1786436708"},{"product_id":"ashoka-dal-tadka-tempered-spiced-lentils-ready-to-eat-280g-311086","title":"Ashoka Dal Tadka Tempered Spiced Lentils Ready-to-Eat 280g","description":"\u003cp\u003eNet Content: 280 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Water, Split Red Gram (12%), Onion, Split Bengal Gram, Refined Sunflower Oil, Tomato, Garlic, Ginger, Salt, Red Chilli, Green Chillies, Turmeric Powder, Cumin Seeds, Chilli Powder, Dried Mango Powder, Coriander Leaves\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"3\"\u003eTypical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e314 kJ \/ 75 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Homestyle yellow lentils tempered with spices. Microwavable Pouch. Chilli Rating - Medium Spicy - 2\/3. Best Quality. Authentic Recipe - Simply Heat \u0026amp; Eat. Made for Desis by Desis. 100% Vegetarian Kitchen. No Added Preservatives. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eCooking Instructions:\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient: Make a small cut at the top of the pouch. Place upright and microwave on high setting (900W) for 2 minutes. Allow pouch to stand for 1 minute and serve.\u003c\/p\u003e\u003cp\u003eHob - From Ambient: Take unopened pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve\u003c\/p\u003e\u003cp\u003eStorage: Store in cool, dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: DO NOT USE IF INNER POUCH IS LEAKING OR BLOATED.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118635573486,"sku":"STO-ITEM-2026-103918","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552021470.jpg?v=1787074750"},{"product_id":"ben-s-original-plant-powered-spicy-lentil-stew-ready-meal-285g-551453","title":"Ben's Original Plant Powered Spicy Lentil Stew Ready Meal 285g","description":"\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 285 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Colours\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Preservatives\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Flavours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion, Sunflower Oil, Double Concentrated Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery), Green Chilli\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (142 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 379 kJ \/ 91 kcal\u003c\/td\u003e\n\u003ctd\u003e539 kJ \/ 129 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 2.7 g (of which saturates 0.2 g)\u003c\/td\u003e\n\u003ctd\u003eFat: 3.9 g (of which saturates 0.3 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 10 g (of which sugars 3.9 g)\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate: 15 g (of which sugars 5.5 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 4.2 g\u003c\/td\u003e\n\u003ctd\u003eFibre: 6.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 4.1 g\u003c\/td\u003e\n\u003ctd\u003eProtein: 5.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.90 g\u003c\/td\u003e\n\u003ctd\u003eSalt: 1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Vegan friendly. Good Source of Fibre and Protein. Convenient: ready in 90 seconds. Nutritious: No artificial colours, flavours or preservatives. Serves 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e Microwave - From Ambient: Tear top corner open slightly to vent and heat on high for 90 seconds. Shallow Fry - From Ambient: Simply add pouch contents to a pan and warm through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Type:\u003c\/strong\u003e Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487809429742,"sku":"551453","price":3.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010034013568_T1.jpg?v=1786439870"},{"product_id":"the-health-menu-by-asda-smoky-bbq-mixed-beans-250g-527175","title":"ASDA The Health Menu Smoky BBQ Mixed Beans 250g Ready to Eat","description":"\u003cp\u003e\u003cstrong\u003eNet Content: 250 Grams\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdditives Free From: Artificial Colours, Artificial Flavours\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCooked Green Lentils (54%) [Water, Green Lentils], Cooked Kidney Beans (13%) [Water, Red Kidney Beans], Tomato Paste, Sweetcorn (5%), Green Peppers (5%), Onions, Adzuki Beans (5%), Spices, Fructose, Vegetable Oils [Sunflower Oil and\/or Rapeseed Oil], Smoked Water, Caster Sugar, Onion Powder, Molasses, Water, Glucose Syrup, Salt, Stabiliser (Guar Gum), Sea Salt, Garlic Powder, Acidity Regulators (Acetic Acid, Malic Acid), Cornflour\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003e(microwaved) Per 100g\u003c\/th\u003e\n\u003cth\u003e(microwaved) Per 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e468\u003c\/td\u003e\n\u003ctd\u003e585\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e111\u003c\/td\u003e\n\u003ctd\u003e139\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.51g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures: Heart health. High in protein. High in fibre. Low in saturated fat. Live Better. Nutritionist Approved. Microwave 2 Mins. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHob - From Ambient:\u003c\/strong\u003e 2-3 mins. Place 30ml of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently until heated through. Fluff with fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave - From Ambient:\u003c\/strong\u003e 700W 2 mins \/ 900W 1.5 mins. Squeeze pouch so product is evenly distributed. Tear top corner open slightly and place on microwavable plate. Microwave on full power. Leave for 1 minute. Remove pouch and tear cut off top. Fluff up with fork. Take care when opening as hot steam will escape.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral:\u003c\/strong\u003e Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened consume immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan Society Logo Present\u003c\/strong\u003e\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480055832814,"sku":"527175","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089394915.jpg?v=1787899932"},{"product_id":"asda-delicious-green-lentils-with-mixed-vegetables-ready-to-eat-meal-250g-551691","title":"ASDA Delicious Green Lentils with Mixed Vegetables Ready to Eat Meal 250g","description":"\u003cp\u003eCooked Green Lentils (66%) [Water, Green Lentils], Carrots (9%), Spinach (9%), Celery (7%), Red Onions (4%), Red Wine Vinegar, Olive Oil, Salt, Yeast Extract, Stabiliser (Guar Gum), Dextrose, Onion Extract, Potato Starch, Black Pepper Powder, Carrot Powder, Colour (Curcumin), Parsley, Marjoram Extract, Thyme Extract, Sage Extract, Pepper Extract\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003ctd\u003e133\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e446\u003c\/td\u003e\n\u003ctd\u003e558\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePlant powered. 1 of your 5 a day. High in protein. High in fibre. Nutritionist Approved. Microwave 2 Mins. Live Better. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient : 700W 2 mins \/ 900W 1 1\/2 mins. Squeeze the pouch so that the product is evenly distributed. Tear the top corner open slightly and place the product on a microwavable plate. Microwave on full power. Leave for 1 minute. Remove the pouch from microwave and tear\/cut off the top of the pack. Fluff up gently with a fork before serving. Take care when opening the pouch as hot steam will escape.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General : Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only.\u003c\/p\u003e\u003cp\u003eHob - From Ambient : Place 30ml (2 tbsp.) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the product has heated through. Fluff gently with a fork before serving.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened consume immediately.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eProtein contributes to the maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487849439470,"sku":"551691","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089394922.jpg?v=1787900004"},{"product_id":"asda-broth-mix-dried-soup-mix-500g-551022","title":"ASDA Broth Mix Dried Soup Mix 500g","description":"\u003cp\u003eNet Content: 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Pearl Barley (55%), Yellow Split Peas (18%), Green Split Peas (9%), Blue Peas (9%), Red Split Lentils (9%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e111\u003c\/td\u003e\n\u003ctd\u003e89\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e468\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: A hearty mix of pearl barley, peas and lentils, perfect in soups and stews. Natural Source of Protein. Natural Source of Fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: 50 mins. Soak 100g of broth mix in cold water overnight. Drain, rinse thoroughly before adding to a large saucepan with 500ml of cold water. Place the pan on a medium ring over a high heat. Bring to the boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for 40 minutes or until the broth mix has softened but is slightly firm to the bite. Top up with water if needed. Drain thoroughly and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487739896046,"sku":"551022","price":3.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070910474_T1.jpg?v=1786439859"},{"product_id":"asda-red-lentils-dried-lentils-500g-552538","title":"ASDA Red Lentils Dried Lentils 500g","description":"\u003cp\u003eNet Content: 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Red Split Lentils\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e402\u003c\/td\u003e\n\u003ctd\u003e322\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003ctd\u003e77\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake. 30g uncooked lentils weighs approx. 80g when cooked. We suggest this product provides 16 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Nutty and sweet, perfect in curries or soups. Live Better. 1 of Your 5 a Day Per Cooked 80g. Naturally High in Protein. Naturally High in Fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 25 mins. Rinse thoroughly before cooking. Place 100g of lentils into a large saucepan with 500ml of water. Place the pan on a medium ring over a high heat and bring to the boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for a further 15 minutes or until the lentils are tender. Make sure to top up with water if needed. Drain thoroughly and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487988670702,"sku":"552538","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638149.jpg?v=1787070695"},{"product_id":"ashoka-delhi-dal-makhani-ready-to-eat-lentil-curry-280g-328903","title":"Ashoka Delhi Dal Makhani 280g","description":"\u003cp\u003eSlow-cooked black lentils in a Delhi-style gravy. Microwavable pouch. Chilli rating - medium spicy. Authentic recipe - simply heat and eat. 100% vegetarian kitchen. No added preservatives. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Black Gram (21%), Onion Paste, Red Kidney Beans (7%), Tomato Paste, Refined Sunflower Oil, Melon Seeds, Garlic, Ginger, Spices (Chilli Powder, Coriander Powder, Star Anise, Cardamom, Black Pepper, Caraway, Cassia, Clove, Nutmeg, Mace, Cumin, Fennel Seeds, Asafoetida, Bay Leaves, Dried Ginger, Dried Fenugreek Seeds), Salt, Green Chillies, Sugar.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e496 kJ \/ 119 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Microwave or hob methods. Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days. Safety warning: Do not use if inner pouch is leaking or bloated.\u003c\/p\u003e\u003cp\u003eCountry of origin: India. Regulated product name: Spiced Black Gram Lentils and Red Kidney Beans.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173214085358,"sku":"STO-ITEM-2026-111117","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552021432.jpg?v=1787099210"},{"product_id":"merchant-gourmet-puy-lentils-ready-to-eat-250g-552617","title":"Merchant Gourmet Puy Lentils Ready-to-Eat 250g","description":"\u003cp\u003eIngredients: Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e624\/148\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High in protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Ready-to-eat\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Can be enjoyed hot or cold. Microwave: Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Hob: Empty contents into a pan and heat through with a dash of water.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eProduct Information: Grown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a unique, peppery flavour and distinct texture, these protein-packed lentils make a great addition to salads, curries, casseroles, or bolognese.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487993913582,"sku":"552617","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018095011271.jpg?v=1787070612"},{"product_id":"asda-dried-green-lentils-500g-551337","title":"ASDA Dried Green Lentils 500g","description":"\u003cp\u003eIngredients: Dried Green Lentils\u003c\/p\u003e\u003cp\u003eNutritional Values per 100g (prepared as directed):\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e504\u003c\/td\u003e\n\u003ctd\u003e403\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e35g of uncooked green lentils weighs approx. 80g when cooked. We suggest this product provides 14 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Nutty and rich, perfect in casseroles and curries. 1 of Your 5 A Day per cooked 80g. Naturally high in protein and fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Place 100g of lentils into a large saucepan with 500ml of water. Bring to a boil for 10 minutes, then reduce heat, cover, and simmer for 15 minutes until softened but firm. Drain thoroughly.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487788851438,"sku":"551337","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638057_T1.jpg?v=1786439820"},{"product_id":"ashoka-punjabi-choley-medium-spicy-ready-to-eat-chickpea-curry-280g-329024","title":"Ashoka Punjabi Choley Medium Spicy Ready to Eat Chickpea Curry 280g","description":"\u003cp\u003eIngredients: Water, Chickpeas (34%), Onions, Refined Sunflower Oil, Garlic, Tomato Paste, Spices (Red Chilli, Coriander Powder, Cumin Seeds, Aniseed, Bay Leaves, Black Pepper, Cinnamon, Clove, Black Cardamom, Fenugreek, Star Anise, Fennel, Carom Seeds, Dried Ginger, Nutmeg, Caraway), Salt, Ginger, Coriander Leaves, Dried Pomegranate Seeds, Dried Mango Powder, Black Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e554 kJ \/ 133 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Punjabi-style chickpeas in a boldly spiced gravy. Microwavable Pouch. Chilli Rating - Medium Spicy- 2\/3. Best Quality. Authentic Recipe - Simply Heat \u0026amp; Eat. 100% Vegetarian Kitchen. Made for Desis by Desis. No Added Preservatives. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Take unopened pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve. Cooking Instructions - General: Handle the heated pouch with care. Cooking appliances may vary, this is a guide only. Microwave - From Ambient: Make a small cut at the top of the pouch. Place upright and microwave on high setting (900W) for 2 minutes. Allow pouch to stand for 1 minute and serve.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: DO NOT USE IF INNER POUCH IS LEAKING OR BLOATED.\u003c\/p\u003e\u003cp\u003eProduct Information: Our Punjabi-style Choley brings you the bold, comforting taste of North India-tender chickpeas slow-cooked in a robust onion-tomato gravy and seasoned with homestyle spices. Perfect with our Bhature and a side of Mango Pickle.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173304230126,"sku":"STO-ITEM-2026-111123","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552005074.jpg?v=1787098886"},{"product_id":"napolina-brown-lentils-in-water-canned-lentils-400g-529155","title":"Napolina Lentils in Water 400g","description":"\u003cp\u003eIngredients: Brown Lentils (66%), Water, Acidity Regulator: Ascorbic Acid, Firming Agent: Calcium Chloride\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g drained\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e362kJ\/86kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High in Protein \u0026amp; Fibre. Mild \u0026amp; Nutty. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened empty, cover and refrigerate. Use within 2 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Italy\u003c\/p\u003e\u003cp\u003eBring autentico flair and deep flavour to your Italian cooking with our premium pulses. Our pulses will enrich your pasta, transform your salad, or with a sprinkling of herbs and an olive oil drizzle, become the star of the show. Low in fat, sugar and an easy source of protein, they're a magic ingredient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480484143342,"sku":"529155","price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000232001108.jpg?v=1787099461"},{"product_id":"asda-green-lentils-in-water-canned-lentils-390g-529182","title":"ASDA Green Lentils in Water Canned Lentils 390g","description":"\u003cp\u003eIngredients: Green Lentils, Water, Firming Agent (Calcium Chloride)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (hob-heated and drained)\u003c\/th\u003e\n\u003cth\u003ePer 1\/3 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e342\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Perfect for hearty soups and casseroles. High in Protein. 1 of Your 5 a Day Per 1\/3 Can. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Check product is piping hot before serving. Do not reheat. Do not boil. Microwave - From Chilled: 700W 3 1\/2 mins \/ 900W 2 mins. Hob - From Chilled: Medium \/ 4-5 mins.\u003c\/p\u003e\u003cp\u003eStorage: For best before end: See end of can. Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480485945582,"sku":"529182","price":0.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781340126.jpg?v=1787098924"},{"product_id":"merchant-gourmet-sabarot-puy-lentils-300g-585216","title":"Merchant Gourmet Sabarot Puy Lentils Dry Lentils 300g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHigh in protein\u003c\/p\u003e\u003cp\u003eHigh in fibre\u003c\/p\u003e\u003cp\u003eLow in fat\u003c\/p\u003e\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003eNo pre-soak needed\u003c\/p\u003e\u003cp\u003eGrown in Le Puy-en-Velay, France, Puy Lentils have a unique peppery flavour and retain their shape and texture during cooking. They cook in just 25 minutes and are packed full of plant-based protein and fibre, making them a great addition to salads, curries, stews, ragus or casseroles.\u003c\/p\u003e\u003cp\u003eWe're on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.\u003c\/p\u003e\u003cp\u003eFor more recipe inspiration, visit: merchant gourmet.com\u003c\/p\u003e\u003cp\u003eProtected Designation of Origin\u003c\/p\u003e\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick nutrition guide\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eENERGY\u003c\/th\u003e\n\u003cth\u003e391kJ\/92kcal\u003c\/th\u003e\n\u003cth\u003e5%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFAT\u003c\/th\u003e\n\u003cth\u003e0.7g\u003c\/th\u003e\n\u003cth\u003e1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSATURATES\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.1g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSUGARS\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.2g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSALT\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.01g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e% of an adult's reference intake\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e(Typical Values Per 100g: Energy 391kJ\/92kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eper 100g (boiled)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ \/ kcal 391 \/ 92\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0.7g of which saturates 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 15g of which sugars 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 7.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePuy Lentils\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLow Fat\u003cbr\u003eSuitable for Vegans\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain traces of Soya, Sesame and Gluten containing Cereals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMerchant Gourmet UK,\u003cbr\u003eFreepost Merchant Gourmet Limited,\u003cbr\u003eLondon.\u003cbr\u003eMerchant Gourmet EU,\u003cbr\u003e4 Wildflower Way,\u003cbr\u003eBoucher Road,\u003cbr\u003eBelfast,\u003cbr\u003eBT12 6TA.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimple to prepare\u003cbr\u003eNo need to pre-soak. Rinse thoroughly then place in a saucepan and cover with 3 x their volume in water. Bring to the boil and simmer for 25-30 minutes, until the lentils have softened with a slightly firm bite. Drain and serve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet creative\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor the perfect veggie Bolognese, cook the lentils as per pack instructions and set aside. Sauté chopped onion and garlic until soft, then stir in tomato purée. Add a glass of red wine and reduce by half. Stir in the cooked lentils, together with tinned tomatoes and bay leaves. Bring to the boil and simmer for 10 mins. Serve with spaghetti and enjoy!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e: Do not eat raw lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBag\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container for best quality.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498134069486,"sku":"585216","price":6.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_9f9ec660-69be-4a8b-90ec-e9fddc1fe806.jpg?v=1786440164"},{"product_id":"merchant-gourmet-rich-black-dhal-with-black-lentils-coconut-cream-250g-585469","title":"Merchant Gourmet Rich Black Dhal with Black Lentils and Coconut Cream Meal 250g","description":"\u003cp\u003eCooked black lentils with coconut cream, tomato, garam masala and cumin. Source of protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\n\u003cp\u003eWe've simmered black lentils with coconut cream, tomatoes, and a delicate blend of over 20 warming herbs and spices to create this rich Black Dhal. Enjoy on its own or with rice for a delicious, gourmet meal.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003ctable border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values (per 100g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 510kJ\/122kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Black Lentils (71%) (Water, Black Lentils), Coconut Cream (10%), Tomato Paste (4.8%), Chopped Tomato (3.6%) (Tomato, Tomato Juice), Onion, Sunflower Oil, Garam Masala...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans. Suitable for Vegetarians. Health: Source of Protein. High in fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety:\u003c\/strong\u003e Serving suggestion: Perfect with rice, naan or roasted sweet potato. Cooking instructions: Microwave. Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Cooking instructions: Hob. Empty contents into a pan and heat through with a dash of water. Best enjoyed hot, but can be eaten cold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Pouch: Plastic - Not Currently Recycled.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498156024046,"sku":"585469","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_ecf8da10-ecfa-4331-91d3-e1e06fe9340a.jpg?v=1787749860"},{"product_id":"red-split-lentils-5kg-580123","title":"Laila Red Split Lentils 5kg","description":"\u003cp\u003eLentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 50g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1512kJ\/358kcal\u003c\/td\u003e\n\u003ctd\u003e764kJ\/181 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e51g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis bag contains approx. 100 servings.\u003c\/p\u003e\n\u003cp\u003eIngredients: Red Split Lentils.\u003c\/p\u003e\n\u003cp\u003eDietary Information: Suitable for Vegans. Suitable for Vegetarians.\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May contain Cereals containing Gluten.\u003c\/p\u003e\n\u003cp\u003eManufacturer: Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK.\u003c\/p\u003e\n\u003cp\u003ePreparation: Rinse the lentils and then place in a pan and cover with cold water. Bring the boil and simmer gently for 15-20 mins or until tender. Drain and serve. Do not eat raw. Although every effort has been made to remove stones some small stones may remain.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Packed in the United Kingdom.\u003c\/p\u003e\n\u003cp\u003ePackaging: Bag.\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497596641518,"sku":"580123","price":16.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_12fbccd7-1728-48e0-8d82-512bbb58ffca.jpg?v=1787750969"},{"product_id":"split-yellow-mung-beans-1kg-583065","title":"Laila Mung Dal Yellow Split Mung Beans 1kg","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMung Dal Yellow\u003cbr\u003eLoved naturally\u003cbr\u003eSuitable for Vegetarians and Vegans\u003c\/p\u003e\u003cp\u003eMung dal is widely used in traditional Indian cuisine to make curry, stews, soups, salads and desserts.\u003c\/p\u003e\u003cp\u003eOur products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough every effort has been made to remove stones, some small stones may remain.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutrition\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eTable of Nutritional Information\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eThis pack contains 20 Servings (as sold) per 100g (as sold) per 50g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1362kJ 683kJ 322kcal 161kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.1g 0.6g of which saturates \u0026lt;0.5g \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 46g 23g of which sugars 1.5g 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 10g 5g Protein 27g 14g Salt \u0026lt;0.5g \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eThis bag contains approx. 20 servings\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSplit Mung Beans\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain Cereals containing Gluten.\u003cbr\u003eSuitable for Vegans\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTo cook: Soak the mung dal for 30 mins in cold water. Drain and rinse and then place in a pan and cover with cold water. Bring to the boil and simmer gently for 15-20 mins or until tender and thickened. Do not eat raw.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough every effort has been made to remove stones, some small stones may remain\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked In United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497900663022,"sku":"583065","price":4.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_8ceb8879-e5e9-4cb1-9932-6f2a509ba0f8.jpg?v=1787905271"},{"product_id":"laila-red-split-lentils-1kg-565646","title":"Laila Red Split Lentils Dried Pulses 1kg","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eRed Split Lentils\u003c\/p\u003e\n\u003cp\u003eLoved naturally\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians and Vegans\u003c\/p\u003e\n\u003cp\u003eRed split lentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking.\u003c\/p\u003e\n\u003cp\u003eOur products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com\u003c\/p\u003e\n\u003ch2\u003eSafety Information\u003c\/h2\u003e\n\u003cp\u003eAlthough every effort has been made to remove stones, some small stones may remain.\u003c\/p\u003e\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g (as sold)\u003c\/th\u003e\n\u003cth\u003ePer Serving (50g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1512kJ \/ 358kcal\u003c\/td\u003e\n\u003ctd\u003e764kJ \/ 181kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e51g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis bag contains approx. 20 servings\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eRed Split Lentils\u003c\/p\u003e\n\u003ch2\u003eDietary Information\u003c\/h2\u003e\n\u003cp\u003eMay contain Cereals containing Gluten.\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003ch2\u003ePreparation and Safety\u003c\/h2\u003e\n\u003cp\u003eTo Cook: Rinse the lentils and then place in a pan and cover with cold water. Bring to the boil and simmer gently for 15-20 mins or until tender. Drain and serve. Do not eat raw.\u003c\/p\u003e\n\u003cp\u003eWarnings:\u003c\/p\u003e\n\u003cp\u003eAlthough every effort has been made to remove stones, some small stones may remain\u003c\/p\u003e\n\u003ch2\u003eCountry of Origin\u003c\/h2\u003e\n\u003cp\u003ePacked In United Kingdom\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003ch2\u003eManufacturer Address\u003c\/h2\u003e\n\u003cp\u003eSurya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492798947566,"sku":"565646","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_72591174-73c9-4238-9ccc-0276d6586a85.jpg?v=1787905596"},{"product_id":"laila-red-split-lentils-2kg-563897","title":"Laila Red Split Lentils Dry Pulse 2kg","description":"\u003cp\u003eLoved naturally\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians and Vegans\u003c\/p\u003e\u003cp\u003eRed split lentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking.\u003c\/p\u003e\u003cp\u003eOur products are perfect for many dishes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"3\"\u003eNutrition Table of Nutritional Information (as sold)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eper 100g (as sold)\u003c\/td\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e1512kJ \/ 358kcal\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e51g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eper 50g (as sold)\u003c\/td\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e764kJ \/ 181kcal\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis bag contains approx. 40 servings\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eRed Spilt Lentils\u003c\/p\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\u003ch3\u003eAllergy Advice\u003c\/h3\u003e\u003cp\u003eMay contain Cereals containing Gluten.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492127924462,"sku":"563897","price":8.46,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_d0dfac40-3e99-45e1-a0da-a3f515ebb47e.jpg?v=1787905145"},{"product_id":"great-scot-dried-red-split-lentils-500g-659914","title":"Great Scot Dried Red Split Lentils 500G","description":"\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFat-free\u003c\/li\u003e\n\u003cli\u003eHigh in protein\u003c\/li\u003e\n\u003cli\u003e3 heaped tablespoons provide 1 of your 5 a day\u003c\/li\u003e\n\u003cli\u003eSource of copper\u003c\/li\u003e\n\u003cli\u003eSource of iron\u003c\/li\u003e\n\u003cli\u003eBrilliant in soups, curries \u0026amp; bakes\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e: 500 G\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and usage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCooking instructions:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1. Rinse thoroughly before cooking.\u003c\/li\u003e\n\u003cli\u003e2. Place 100g of lentils into a large saucepan with 500ml of water.\u003c\/li\u003e\n\u003cli\u003e3. Boil for 10 minutes, then simmer for 15 minutes, until the lentils have softened but are slightly firm to the bite.\u003c\/li\u003e\n\u003cli\u003e4. Drain, rinse and use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eOther Allergen Info\u003c\/strong\u003e: May contain Cereals containing Gluten and Soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e: Store in a cool dry place. Once opened store in an airtight container. Best before end: See side of pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e: Produce of: Product of more than one country Packed in the UK\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e: Whole Packaging. Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":45675441553646,"sku":"659914","price":3.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bcede651-6a96-42b1-a162-7401dab34beb.jpg?v=1786735923"},{"product_id":"baxters-vegetarian-lentil-vegetable-soup-canned-soup-400g-655805","title":"Baxters Vegetarian Lentil \u0026 Vegetable Soup Canned Soup 400g","description":"\u003cp\u003eOur chunky Lentil \u0026amp; Vegetable soup is much more than meets the eye. We use a medley of seven tasty vegetables and a generous helping of red lentils, all gently simmered in vegetable stock until soft and tender.\u003c\/p\u003e\u003cp\u003eTwo of Your Five a day\u003cbr\u003ePer can aim for at least 5 different portions of fruit or veg a day.\u003c\/p\u003e\u003cp\u003eFeatures: Made with 7 Different Vegetables, Low Fat, Gluten Free, No artificial colours, flavours or preservatives, Suitable for Vegetarians\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e150kJ\/36kcal\u003c\/td\u003e\n\u003ctd\u003e600kJ\/144kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e21.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.54g\u003c\/td\u003e\n\u003ctd\u003e2.16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServes 1\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, empty contents into a suitable food container and refrigerate below 5°C. Consume within 2 days. For Best Before End: See End of Can.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Directions for Use Hob: Empty contents into a saucepan and heat gently for 3 - 4 minutes, stirring occasionally. Do Not Boil. Microwave: Cat D 750W - 3 1\/2 mins, Cat E 850W - 3 mins. Empty contents into a microwaveable container and cover. Stir halfway through cooking. Please Note: All cooking appliances vary. This is a guide only. Check product is piping hot before serving. Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Vegetables in varying proportions (35%) (Carrot, Onions, Potato, Cauliflower, Peas, Leeks), Red Split Lentils (9%), Cornflour, Tomatoes, Salt, Yeast Extract, Garlic Purée, Sugar, Honey, Spices, Onion Powder, Potato Starch, Acidity Regulator (Citric Acid), Lovage Extract\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Low Fat; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675591860462,"sku":"655805","price":4.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_1db4bef5-48c1-4737-9626-7da07f8ad645.jpg?v=1787263065"},{"product_id":"mr-organic-green-lentils-ready-to-eat-400g-651541","title":"Mr Organic Green Lentils Ready to Eat 400g","description":"\u003cp\u003eEnjoy these earthy and versatile Green Lentils, prepared by Chef Giovanni. Our Green Lentils have been carefully selected and cooked to perfection to create a delightful texture.\u003c\/p\u003e\u003cp\u003eWin at every meal by making it a nutritious, protein-packed one with our organic Green Lentils. Perfect for simmering, tossing, and stirring into a dish.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, BPA Free Packaging, No added salt or sugar, One of your five a day, Cooked and ready to eat, Zero air miles, Vegan Friendly.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs drained per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e399 kJ \/ 95 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNaturally occurring sugars\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, remove from tin, put in non-metallic container and keep refrigerated. Best before: See top of tin.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Green Lentils \u0026amp; Water.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Salt; No Added Sugar; Organic; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675598872814,"sku":"651541","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bfccb095-cffc-465a-af28-afb43f7d1757.jpg?v=1786440621"},{"product_id":"m-s-quick-cook-soup-mix-mixed-grain-250g-659894","title":"M\u0026S Quick Cook Soup Mix Mixed Grain 250g","description":"\u003cp\u003eM\u0026amp;S Quick Cook Soup Mix is a mix of pearly barley, yellow split peas, green split peas, spelt and red lentils. Perfect for a hearty soup, just add chicken stock, vegetables and fresh garden herbs. Source of fibre. High in protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Consumed per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1544kJ\/366kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e57.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e15.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil - From Ambient. 50 mins. Soak 100g soup mix in 500ml cold water for 8-12 hours or overnight. Drain and rinse thoroughly before cooking. Bring 500 ml of water to the boil, add soup mix. Boil for 10 mins and then simmer for 40 mins until tender. Drain well and use as required. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Recycle\u003c\/p\u003e\u003cp\u003eFull Product Name: A mix of pearl barley, yellow split peas, green split peas, spelt and red lentils\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product must be cooked before consumption.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper FSC®C185129, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003c\/p\u003e\u003cp\u003eIngredients: Pearl Barley (contains Gluten ), Yellow Split Peas, Green Split Peas, Spelt ( Wheat contains Gluten ), Red Lentils\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Barley, Contains Cereals Containing Gluten, Contains Wheat\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675641831662,"sku":"659894","price":2.82,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dbac289c-6e42-48ac-aa6a-f688c8880e13.jpg?v=1786444911"},{"product_id":"m-s-organic-red-lentils-dry-lentils-500g-659943","title":"M\u0026S Organic Red Lentils Dry Lentils 500g","description":"\u003cp\u003eOrganic red lentils. Perfect for making dal, curries and soups. High in fibre and high in protein.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Use as an alternative to pasta in a creamy vegetable soup topped with fresh parsley. Cooking guidelines: Rinse lentils, boil for 10 minutes, simmer for 15 minutes until softened. Do not reheat.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product must be cooked before consumption.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC certified packaging. GB-ORG-05, Non-UK Agriculture.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eAs Consumed per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e491kJ\/116kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675642159342,"sku":"659943","price":4.51,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f1a15260-6110-432d-9775-3ffe93b2853d.jpg?v=1786444896"},{"product_id":"biona-organic-red-kidney-beans-ready-to-eat-350g-656760","title":"Biona Organic Red Kidney Beans Ready to Eat 350g","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High in protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e306kJ\/73kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.39g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Jar.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Red Kidney Beans. Storage: Once opened keep refrigerated and consume within 3 days. Best before: see lid. Additional Information: EU Organic - NL-BIO-01, Non-EU Agriculture. Organic Food Federation.\u003c\/p\u003e\u003cp\u003eIngredients: Red Kidney Beans, Water, Sea Salt, = Certified Organic ingredients.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Biona.\u003c\/p\u003e\u003cp\u003eManufacturer: Biona, UK and Netherlands.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676451528942,"sku":"656760","price":4.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2fa5b398-9f89-4244-8e75-da654e849aeb.jpg?v=1786440809"},{"product_id":"properchips-sweet-sriracha-lentil-chips-20g-650817","title":"Properchips Sweet Sriracha Lentil Chips 20g","description":"\u003cp\u003eVegetarian, Gluten Free, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: 94 kcal per pack, 1974 kJ \/ 470 kcal per 100g, Natural Seasoning, Gluten Free, No Palm Oil, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Properdip - Why not try Sweet Sriracha Chilli Properchips + sour cream + chopped spring onion.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Whole Packaging - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Lentil chips seasoned with sweet sriracha chilli. Additional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1974kJ\u003c\/td\u003e\n\u003ctd\u003e395kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e470kcal\u003c\/td\u003e\n\u003ctd\u003e94kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19.5g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e63.6g\u003c\/td\u003e\n\u003ctd\u003e12.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2.55g\u003c\/td\u003e\n\u003ctd\u003e0.51g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Lentil Flour (28%), Potato Starch, Vegetable Oils (Sunflower, Rapeseed, Coconut), Corn Flour, Sugar, Rice Flour, Natural Flavourings, Salt, Cayenne Pepper, Garlic, Onion, Parsley, Colour: Paprika Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Soya. Made in a factory that also handles Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676486295790,"sku":"650817","price":1.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3ac0bac4-7c91-4e58-9d0b-99dceb21273c.jpg?v=1786440671"},{"product_id":"ocado-organic-red-kidney-beans-in-water-canned-beans-400g-649696","title":"Ocado Organic Red Kidney Beans in Water Canned Beans 400g","description":"\u003cp\u003eOcado Organic Red Kidney Beans in Water. All Ocado own label canned products have a ring pull for easy opening.\u003c\/p\u003e\u003cp\u003eThese deliciously plump kidney beans are a handy store cupboard staple without worrying about waste. As 80g is 1 of your 5 a day, they are ideal for adding to your favourite dishes like a spicy chilli, tasty tacos, stuffed peppers, a fragrant tagine and a hearty stew.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Drained) per 100g\u003c\/th\u003e\n\u003cth\u003eper 1\/2 can\u003c\/th\u003e\n\u003cth\u003e% RI's per 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e384kJ 91kcal\u003c\/td\u003e\n\u003ctd\u003e490kJ 116kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Remove all packaging. For best results, microwave. Microwave: 750W - 2 mins 30 secs \/ 850W - 2 mins. Empty the contents of the can into a microwaveable container, ensuring water covers the beans. Cover and heat on full power for 2 mins 30 secs (750W), 2 mins (850W), stirring halfway through cooking. Stir well and drain before serving. Hob: 3-4 mins. Empty the contents into a saucepan. Heat gently for 3-4 minutes, stirring frequently. Do not allow to boil. Drain before serving. All appliances vary, these are guidelines only. Ensure product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Metal Can. Recycling information: Rinse \u0026amp; Recycle.\u003c\/p\u003e\u003cp\u003eNet weight: 400g. Drained weight: 255g.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Red Kidney Beans, Water.\u003c\/p\u003e\u003cp\u003eBrand: Ocado. Manufacturer: Produced and packed for Ocado Retail Ltd., Hatfield, Herts, AL10 9NE UK. Country of Packing: Italy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676506022126,"sku":"649696","price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_82559abe-021a-4f23-b569-0e8655d9841d.jpg?v=1786444034"},{"product_id":"the-spice-tailor-classic-lentil-tarka-daal-curry-meal-kit-400g-654286","title":"The Spice Tailor Classic Lentil Tarka Daal Curry Meal Kit 400g","description":"\u003cp\u003eDaal is a staple of all Indian homes. It's our soul food \u0026amp; superfood rolled into one - comforting but packed with nutrients. Our Classic Lentil Tarka Daal is light, delicious and the perfect everyday, healthy food and ready in just minutes.\u003c\/p\u003e\u003cp\u003ePlant powered, a delicious bowl full of vibrant lentil goodness, no other ingredients required, no nasties, chilli rating - mild - 1, low in sugar, source of protein, no artificial preservatives, colourings or flavourings, suitable for vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e421kJ\/100kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.87g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThree Simple Steps: 1. Fry the whole spices in 1-2 tsp of hot oil (or ghee) until sizzling. 2. Stir in the tarka sauce (the small pouch) and bring to a simmer. 3. Add the lentils and 4-5 tbsp water, bring to a simmer... then serve! Stir in fresh spinach for a speedy one-pot meal.\u003c\/p\u003e\u003cp\u003eCooked Lentils (44%) (Water, Lentils (Bengal Gram, Red Lentil), Water, Onions, Sunflower Oil, Garlic, Tomato Paste, Salt, Ground and Whole Spices, Ginger, Cumin, Mustard Seeds. May contain traces of Milk, Nuts, Sesame, Peanuts, Celery, Sulphites, Gluten \u0026amp; Soya.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened refrigerate and consume within 3 days. Do not use if pouch is bloated or leaking. Not suitable for microwave use.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676849955054,"sku":"654286","price":7.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f72951a2-865c-42d0-b94e-5ca8238bfdbd.jpg?v=1786440704"},{"product_id":"merchant-gourmet-ready-to-eat-puy-lentils-250g-655586","title":"Merchant Gourmet Ready to Eat Puy Lentils 250g","description":"\u003cp\u003eVegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eGrown in Le Puy en Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a unique, peppery flavour and distinct texture, these protein packed lentils make a great addition to salads, curries, casseroles, or bolognese.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, High in fibre, 1 of your 5 a day, Vegetarian Society Approved Vegan, Ready to eat.\u003c\/p\u003e\u003cp\u003eCountry of origin: France.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e624\/148\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a speedy lentil bolognese, cook onion, celery and garlic until soft then add tinned tomatoes, oregano, stock and the Puy Lentils. Serve over tagliatelle, topped with fresh basil and parmesan. Cooking guidelines: Can be enjoyed hot or cold. Hob: From Ambient. Empty contents into a pan and heat through with a dash of water. Microwave: From Ambient. Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Pouch Plastic Not Currently Recycled.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten. May contain traces of a Gluten containing Cereal.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Merchant Gourmet. Manufacturer: Merchant Gourmet UK, Unit 10 12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland. Country of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676881740014,"sku":"655586","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_d55fa7a9-cee5-4e13-ad5c-1c16d4ae3627.jpg?v=1787754901"},{"product_id":"merchant-gourmet-tomatoey-french-puy-green-lentils-ready-to-eat-250g-655634","title":"Merchant Gourmet Tomatoey French Puy \u0026 Green Lentils Ready-to-Eat 250g","description":"\u003cp\u003eWe've cooked our signature Puy and green lentils in a rich tomato and basil sauce with sun-dried tomatoes, onion, and garlic. Stir into Bolognese, stews, or use as a topping for jacket potatoes for the ultimate protein boost.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, Source of fibre, 1 of your 5-a-day, Vegetarian Society Approved - Vegan, Ready in 2 mins.\u003c\/p\u003e\u003cp\u003eFurther description: Recycle me! Find out how at merchant-gourmet.com\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e598\/142\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened refrigerate and use within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a speedy lentil ragu, cook onion and garlic until soft, then add tinned tomatoes and the Tomatoey French Lentils. Serve over spaghetti and scatter with fresh basil leaves.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Best enjoyed hot but can be eaten cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Do Not Recycle\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Cooked Puy and green lentils in a tomato and basil sauce with sun-dried tomatoes, onion and garlic.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Green Lentils (70%) (Water, Green Lentils), Tomato and Basil Sauce (10%) (Tomato Purée, Basil, Sunflower Oil, Water, Sugar, Salt, Tapioca Starch, Potato Starch), Cooked Puy Lentils (10%) (Water, Puy Lentils), Onion (1.7%), Olive Oil, Basil (1.5%), Sundried Tomato (1.4%), White Wine ( Sulphites ), Natural Flavour, Garlic (0.7%), Sugar, Black Pepper, Salt\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, Contains Sulphur Dioxide\/Sulphites. May also contain traces of a Gluten containing Cereal.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676884820206,"sku":"655634","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_28b1934f-0dd0-4643-8ab9-4492be7a9f6e.jpg?v=1786440811"},{"product_id":"soul-tadka-dal-ready-to-eat-lentil-curry-300g-655569","title":"Soul Tadka Dal Ready to Eat Lentil Curry 300g","description":"\u003cp\u003eVegetarian, Microwavable, Vegan. Soul aims to bring the authentic flavours of India to the comfort of your home. Our master chefs select only the finest ingredients to create authentic dishes, ready-to-eat in minutes. Simply microwave for 1 1\/2 minutes to resolve those hunger pangs! Soul products do not contain any artificial flavourings, colours or preservatives, allowing you to enjoy a lip smacking experience with every morsel!\u003c\/p\u003e\u003cp\u003eFeatures: The real taste of India, Microwavable in just 1 1\/2 minutes, Chilli rating - medium - 1, Gluten free, No artificial colours, flavourings or preservatives, Suitable for vegetarians and vegans.\u003c\/p\u003e\u003cp\u003eCountry of origin: India.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100 g\u003c\/th\u003e\n\u003cth\u003eper serving (1\/2 pack)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e303 kJ \/ 72 kcal\u003c\/td\u003e\n\u003ctd\u003e455 kJ \/ 108 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.6 g\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.2 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.6 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, keep refrigerated and use within 24 hours.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serves 2 as an accompaniment dish, or 1 person as a main, with rice or naan bread.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Take care when opening pouch after heating as contents will be very hot; Hob - From Ambient. Empty pouch contents into a sauce pan and heat gently until hot. Avoid boiling, as this will affect the delicate flavors. Stir and serve. Alternatively, you can immerse the sealed pouch in boiling water for 3-5 minutes. Open and serve; Microwave - From Ambient. Make a small cut at the top of the pouch. Place upright in microwave and heat on high for 1 1\/2 minutes. Remove pouch from microwave and allow to stand for 1 minute before serving. Alternatively, you can empty pouch contents into a microwavable bowl. Heat on high for 1 1\/2 minutes.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: A Delightful Preparation of Lentils Cooked with Fragrant Spices in a Special North Indian Style. Storage: Store in cool dry conditions. Once opened, store in a refrigerator and consume within 24 hours.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Split Red Lentils (12.27%), Onion, Tomato, Sunflower Oil, Garlic, Split Bengal Lentils (1.75%), Ginger (0.86%), Salt, Green Chilli (0.34%), Red Chilli Whole (0.29%), Coriander Leaves (0.23%), Cumin Seeds (0.23%), Chilli Powder (0.12%), Turmeric Powder (0.12%), Dried Mango Powder (0.06%).\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676925681902,"sku":"655569","price":4.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_82371344-e037-4dbc-97a7-95e597d1ca2a.jpg?v=1786441122"},{"product_id":"merchant-gourmet-beluga-lentils-250g-655607","title":"Merchant Gourmet Beluga Lentils Ready To Eat 250g","description":"\u003cp\u003eThese Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their distinct dark colour, delicate taste, and firm texture, these lentils make the perfect addition to salads, curries, stews, and bolognese.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHigh in protein, Simply Cooked with Onion, Olive Oil \u0026amp; Bay Leaf, Source of fibre, 1 of your 5-a-day, Vegetarian Society Approved - Vegan, Ready-to-eat\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e601\/142\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCooked Beluga Lentils (92.8%) (Water, Beluga Lentils), Onion (6.0%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay Contain Cereals Containing Gluten, May Contain Mustard. May contain traces of Gluten containing Cereal and Mustard.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eReady to Eat. Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCan be enjoyed hot or cold. Hob: From Ambient. Empty contents into a pan and heat through with a dash of water. Microwave: From Ambient. Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676929876206,"sku":"655607","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_97f1251c-5ac6-4391-b99d-1ab2db091fbd.jpg?v=1786441139"},{"product_id":"cirio-lentils-pre-cooked-380g-655619","title":"Cirio Lentils Pre-Cooked 380g","description":"\u003cp\u003ePremium Lentils! they are a great natural source of protein and fiber. Available in the handy Tetra Recart pack: safe to open, easy to stock, eco-friendly. They are a balanced meal, extremely versatile, pre-cooked and ready-to-use, lentils can be enjoyed either hot or cold, perfect in soups or vegetable dishes.\u003c\/p\u003e\u003cp\u003eThe best selection from a large cooperative company of 14,000 Italian farmers, who love and respect their lands with eco-friendly farming. Freshness and quality guaranteed thanks to a supply chain fully traced and monitored 'from seed to table'.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100 g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 252 kJ \/ 60 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0,3 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0,1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 8,4 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0,8 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 3,1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 4,3 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0,2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Carton.\u003c\/p\u003e\u003cp\u003eStorage: Best before: see top of the pack. Once opened, keep refrigerated and consume within 3-4 days.\u003c\/p\u003e\u003cp\u003eAdditional Information: Tetra Pak®, Protects What's Good Tetra Pak®, Tetra Recart® FSC - FSC® Mix, Board, FSC® C014047\u003c\/p\u003e\u003cp\u003eIngredients: Rehydrated Lentils, Water, Tomato Paste, Salt, Antioxidant: Ascorbic Acid. May contain Gluten\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676930957550,"sku":"655619","price":1.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_ea323fd0-3926-4b30-8236-c8a4108344f1.jpg?v=1787754891"},{"product_id":"merchant-gourmet-cajun-style-lentils-ready-to-eat-250g-655654","title":"Merchant Gourmet Cajun-Style Lentils Ready-to-Eat 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eLentils \u0026amp; Red Kidney Beans: We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying these green lentils, cooked together with red kidney beans in a rich tomato sauce, with punchy jalapeño, rosemary, and smoked paprika. Perfect as a topping for nachos or jacket potatoes, or use in your favourite burrito recipe.\u003c\/p\u003e\u003cp\u003eFeatures: Plant-based Simplicity, Source of Protein, Chilli rating - 2, High in fibre, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ \/ kcal\u003c\/td\u003e\n\u003ctd\u003e490\/117\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Simple to prepare. Squeeze the pouch to loosen the lentils. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold. A recipe for change: For quick and simple plant-based nachos, warm tortilla chips in an oven for a few minutes. Heat the Cajun-style Lentils and pour over the chips. Top with crispy onions, fresh tomato salsa, fresh coriander and guacamole. Serve and enjoy!\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Pouch - Plastic - Not Currently Recycled.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Mustard, May Contain Soya, Contains Sulphur Dioxide\/Sulphites, Contains Wheat. May also contain Soya and mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676932399342,"sku":"655654","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4d8a1e33-e9d4-4190-8e00-fe1df1845e4d.jpg?v=1786440786"},{"product_id":"heinz-lentil-soup-400g-canned-soup-655702","title":"Heinz Lentil Soup 400g Canned Soup","description":"\u003cp\u003e1 of your 5 a day 1\/2 a can when eaten as part of a balance diet.\u003c\/p\u003e\u003cp\u003eWarming Hearts Since 1910 Nothing says 'home' like a deliciously warming bowlful of Heinz soup.\u003c\/p\u003e\u003cp\u003eNothing says home like a deliciously warming bowlful of Heinz soup. Honestly, what's not to love about glorious lentils? Throw plump tomatoes and flavourful carrots into the mix and you've got a soup for the ages. Made to our own special recipe, our lentil soup is a thick and hearty blend that tastes perfect with a slice of fresh, warm crusty bread or croutons.\u003c\/p\u003e\u003cp\u003eCountry of origin England.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e198kJ\u003c\/td\u003e\n\u003ctd\u003e397kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e45kcal\u003c\/td\u003e\n\u003ctd\u003e91kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e17.0g\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI per serving. Reference intake of an average adult (8400kJ\/2000kcal).\u003c\/p\u003e\u003cp\u003eStorage: Empty any unused soup into a covered non-metallic container and put into the fridge. Eat within 2 days.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Hob: Heat gently in a pan.; Microwave - From Ambient. Microwave (850W): Use a covered microwaveable bowl. Heat for 2 minutes, stir. Heat for a further 1 minute.\u003c\/p\u003e\u003cp\u003ePackage type: Can.\u003c\/p\u003e\u003cp\u003eRecycling information: Can - Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Lentil Soup. Storage: Put unused soup in a suitable container in the fridge. Eat within 2 days. Best before end - see can end. Usage: 2 Servings Additional Information: Absolutely no artificial colours or preservatives. Suitable for Vegetarians. 1 of your 5 a day. Low in fat. Available sizes: 400g.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Lentils (22%), Carrots (11%), Tomatoes (5%), Onions, Modified Cornflour, Cornflour, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Salt, Yeast Extract, Flavouring, Herb Extracts, Spice Extracts, Herbs, Smoke Flavouring (contains Wheat ), Spice.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676942229742,"sku":"655702","price":3.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0301d4e9-ff30-420d-a3cc-bb9b07e01063.jpg?v=1786440810"},{"product_id":"the-gym-kitchen-bbq-lentils-ready-to-eat-lentil-pouch-250g-656662","title":"The Gym Kitchen BBQ Lentils Ready to Eat Lentil Pouch 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eMacro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).\u003c\/p\u003e\u003cp\u003eFeatures: Macro Friendly, Food to Fuel, Plant Based!, High in Protein, 273 kcal Per Pouch, 1 of Your 5 a Day, Heat Me Up or Enjoy Me straight from the Pouch!, Great as a Main or as a Side Dish!, Low in Fat.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (microwaved)\u003c\/th\u003e\n\u003cth\u003ePer 100g (microwaved)\u003c\/th\u003e\n\u003cth\u003ePer pack\u003c\/th\u003e\n\u003cth\u003eRI (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e459\u003c\/td\u003e\n\u003ctd\u003e1148\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003ctd\u003e273\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e35.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- sugars\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e21.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56g\u003c\/td\u003e\n\u003ctd\u003e1.40g\u003c\/td\u003e\n\u003ctd\u003e23%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000kcal). This pack provides 1 serving.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Heat me up or enjoy me straight from the pouch!\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Delicious served either hot or cold. Caution: When removing from microwave, hot steam may escape.; Hob - From Ambient. Squeeze pouch to separate grains. Boil 30ml (about 2 tbsp) of water. Add the grains, cover and simmer for 3 mins, stirring occasionally.; Microwave - From Ambient. Squeeze pouch to separate grains. Tear open the top corner slightly (about 2 cm). Heat for 2 mins in a 700W microwave or 90 sec in a 900W.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eFull Product Name: Cooked green lentils, vegetable proteins and chickpeas in a BBQ sauce.\u003c\/p\u003e\u003cp\u003eStorage: For best before see opposite. Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container. Keep refrigerated and eat within 3 days.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Green Lentils (38%) [Water, Green Lentils], Cooked Vegetable Proteins (23%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt], Cooked Chickpeas (13%) [Water, Chickpeas], BBQ Sauce (6%) [Fructose, Sugar, Applewood Smoked Water, Tomato Puree, Molasses, Water, Glucose Syrup, Onion Powder, Smoked Sea Salt, Acidity Regulators (Acetic Acid, Malic Acid), Smoked Paprika, Cornflour, Ground Pimento], Onions, Tomato Puree, Chopped Tomatoes, Red Pepper, Yellow Pepper, Smoked Paprika, Garlic Puree, Yeast Extract Powder, Onion Powder, Salt, Stabiliser (Guar Gum).\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676949438702,"sku":"656662","price":3.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_3e61bdc5-fbe2-4c10-914f-a7beda577fb7.jpg?v=1787753373"},{"product_id":"rio-mare-msc-tuna-lentil-salad-ready-meal-160g-655876","title":"Rio Mare MSC Tuna \u0026 Lentil Salad Ready Meal 160g","description":"\u003cp\u003eItaly's Favorite Tuna Salads. Quick, easy...and good for you! Ideal for lunch in the office or in the park, or even a quick, light dinner, Rio Mare's prepared tuna salads are tasty and nutritious.\u003c\/p\u003e\u003cp\u003eThe unique flavour of Rio Mare tuna expertly combined with fragrant vegetables and in some varieties, enriched with tasty lentils and legumes. Ready to eat at any time thanks to their stay-fresh packaging, guaranteed to preserve their taste and nutritional properties without added preservatives. Great on its own, just stir and enjoy or try it in salads, pastas and wraps!\u003c\/p\u003e\u003cp\u003eFeatures: Ready to eat, Responsible Quality, MSC certified, No preservatives.\u003c\/p\u003e\u003cp\u003eWe at Rio Mare offer you a Responsible Quality in all of our products. We are committed to sustainable fishing, to the respect of the environment and of the people, and we promote a proper nutrition.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e862 kJ \/ 207 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFats\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: saturated\u003c\/td\u003e\n\u003ctd\u003e2,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: sugars\u003c\/td\u003e\n\u003ctd\u003e1,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProteins\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Lentils 36%, Tuna 23%, Corn Seed Oil, Yellow Carrots 9%, Carrots 9%, Tomatoes 6%, Salt, Natural Flavourings of Thyme and Pepper.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, Contains Fish. May contain Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Dolphin friendly.\u003c\/p\u003e\u003cp\u003eAdditional Information: MSC - From an MSC certified sustainable fishery. MSC-C-53440 www.msc.org\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676954091758,"sku":"655876","price":7.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_dd30fbb7-f571-42bc-b9cf-9c5016a4b723.jpg?v=1786440724"},{"product_id":"rude-health-high-protein-lentil-triangles-snack-70g-658283","title":"Rude Health High Protein Lentil Triangles Snack 70g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eLentils. Not Just for Hippies. How we like it: Pita substitute: make a double chickpea delight by scooping up hummus; My big Greek snackwich: perfect for shovelling mounds of tzatziki or taramasalata; Baba ganoush blowout: for the full 70s hippie café experience. Peace.\u003c\/p\u003e\u003cp\u003eFeatures: High-Protein, Gluten Free, Dip, dunk, munch, Brilliant ingredients, Nothing artificial, Flavour full, Vegetarian Society Approved - Vegan, Kosher - KLBD.\u003c\/p\u003e\u003cp\u003eFurther description: BCROP Certified. 5% of our profits go to charity.\u003c\/p\u003e\u003cp\u003eCountry of origin: Italy.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1672 kJ\u003c\/td\u003e\n\u003ctd\u003e585 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e397 kcal\u003c\/td\u003e\n\u003ctd\u003e139 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e46g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e35g of Lentil Triangles\u003c\/p\u003e\u003cp\u003eStorage: Ambient. Store in dry place.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eAdditional Information: Certified B Corporation - 5% of our profits go to charity.\u003c\/p\u003e\u003cp\u003eIngredients: Lentils (63%), Corn, Corn Oil, Chickpea Flour, Pea Protein, Sea Salt, Natural Olive Extract.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Milk, May Contain Soya. 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These premium grade lentils have a sweet, nutty flavour and thin, tender skins. They are prepared with only water and a little salt - cooked in the same manner as the Spanish do at home. Healthy as well as delicious, they are high in dietary fibre, rich in protein and a good source of antioxidants. Navarrico lentils have a rich creamy flavour, and are not watery or over-salted.\u003c\/p\u003e\n\n\u003cp\u003eConservas Artesanas El Navarrico was established by Hercules Amalia and Jose Salcedo in 1960. Their children and grandchildren now run the business. 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Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eReady to serve. Make a healthy, tasty Spanish rice salad with Brindisa Calasparra paella rice, Navarrico brown lentils, and small cubes of organic Manchego cheese.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePackage type\u003c\/strong\u003e: Glass jar and metal lid\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRecycling information\u003c\/strong\u003e: Yes\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Lentils, Water, Salt, Antioxidant: E300\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e: Allergen free\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e: Gluten free; No GMO\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677103612142,"sku":"655602","price":8.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9dad2cd7-c14b-413b-a087-c58449b484f3.jpg?v=1786441143"},{"product_id":"cooks-co-brown-lentils-ready-to-eat-400g-655609","title":"Cooks \u0026 Co Brown Lentils Ready to Eat 400g","description":"\u003cp\u003eSuitable for freezing, vegetarian, microwavable, vegan.\u003c\/p\u003e\u003cp\u003eReady to eat, no added salt or sugar, suitable for vegetarians, kosher, brown lentils in water.\u003c\/p\u003e\u003cp\u003eDrained Weight: 240g.\u003c\/p\u003e\u003cp\u003ePerfect in curries, soups and stews, vegetarian society vegan-approved.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g (drained)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e424kJ\/101kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep refrigerated.\u003c\/p\u003e\u003cp\u003eServing suggestion: Our brown lentils are the perfect store cupboard staple with no additional preparation required. They are great in curries, soups, stews and salads. Use them to make a spicy dhal side dish.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Brown Lentils are cooked to perfection, can be used straight from the tin and don't require any additional preparation. They are great in curries, soups and stews.\u003c\/p\u003e\u003cp\u003ePackage type: Can. Recycling information: Tin - Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Rehydrated Brown Lentils in Water. Storage: Store in a cool, dry place. Once opened transfer into a non-metallic container, keep refrigerated and consume within 3 days. Best before see end of tin.\u003c\/p\u003e\u003cp\u003eIngredients: Brown Lentils, Water, Antioxidant: Ascorbic Acid.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677104169198,"sku":"655609","price":1.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_20a80da1-492e-44b8-9d60-6af754c2b667.jpg?v=1787901665"},{"product_id":"eat-wholesome-organic-green-lentils-ready-to-eat-lentils-400g-655620","title":"Eat Wholesome Organic Green Canned Lentils 400g","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Organic, High protein \u0026amp; fibre, No added salt, Non-BPA lining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFurther description:\u003c\/strong\u003e Great Taste, Greater Good. We donate the equivalent of seeds for one sq ft of farmland for each Eat Wholesome® product bought.\u003c\/p\u003e\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth colspan=\"2\"\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e227kJ\/54kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Organic Green Lentils (60%), Water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Organic; No Added Salt. May contain gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, refrigerate and treat as fresh food. Best Before: See lid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Eat Wholesome Ltd., PO Box 75650, London, W4 9JF.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677106299118,"sku":"655620","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e4f8428f-8975-4755-9ffc-bf9582032cc1.jpg?v=1786441098"},{"product_id":"eat-wholesome-organic-red-kidney-beans-canned-beans-400g-655657","title":"Eat Wholesome Organic Red Kidney Beans Canned Beans 400g","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High protein \u0026amp; fibre, No added salt, Non-BPA lining.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e222kJ\/53kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.\u003c\/p\u003e\u003cp\u003eRecipe Ideas: Beetroot Bean Burger, Raspberry Bean Brownies, Kidney Bean Tomato Curry.\u003c\/p\u003e\u003cp\u003eStorage: Once opened, refrigerate and treat as fresh food. Best Before: See lid.\u003c\/p\u003e\u003cp\u003eAdditional Information: EU Organic - IT-BIO-007, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eIngredients: Organic Red Kidney Beans (60%), Water.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; No Added Salt.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677108297966,"sku":"655657","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b724beac-46b5-4849-8576-7de6a7ded14b.jpg?v=1786440796"}],"url":"https:\/\/mcgrocer.shop\/collections\/lentils.oembed","provider":"McGrocer","version":"1.0","type":"link"}