{"title":"Mackerel \u0026 Kippers","description":"\u003cp\u003eAcross Britain, Mackerel Kippers anchor Sunday tables and quick weekday plates. People choose by mood: hearty, light, or something in between. Fun fact: The Sunday roast became a weekend anchor during the Industrial Revolution. This note relates to Mackerel Kippers. It’s a quiet thread that links older customs to modern routines. Featured on McGrocer, classics stay close from grill to table.\u003c\/p\u003e","products":[{"product_id":"skinless-and-boneless-mackerel-fillets-in-tomato-sauce-10-x-125g-636875","title":"John West Mackerel Fillets Tomato Sauce Canned Fish 10 x 125g","description":"\u003cp\u003eSkinless \u0026amp; Boneless\u003c\/p\u003e\u003cp\u003eGreat Flavour High in Omega 3\u003c\/p\u003e\u003cp\u003eJohn West Mackerel Fillets In Tomato Sauce are rich in flavour and high in Omega 3. Tasty fish fillets in a delicious tomato sauce.\u003c\/p\u003e\u003cp\u003ePack contains 10 x 125g tins.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":45465204424942,"sku":"636875","price":20.91,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/16100202774558.jpg?v=1786440389"},{"product_id":"john-west-tuna-chunks-in-brine-canned-tuna-12-x-145g-130195","title":"John West Tuna Chunks in Brine Canned Tuna 12 x 145g","description":"\u003cp\u003eNaturally High in Protein. Great for Recipes. 100% Traceable. John West Tuna Chunks in Brine are perfect for mixing with mayonnaise for a salad, topping a jacket potato or enjoying in a delicious tuna sandwich.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":43547016069358,"sku":"STO-ITEM-2026-100218","price":20.73,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/117798652411934.jpg?v=1787933973"},{"product_id":"asda-mackerel-fillets-in-olive-oil-canned-fish-125g-323075","title":"ASDA Mackerel Fillets in Olive Oil Canned Fish 125g","description":"\u003cp\u003eNet Content: 125 Grams. Ingredients: Mackerel (Scomber scombrus) (Fish), Olive Oil (29%), Salt. Regulated Product Name: Skinless and boneless mackerel fillets in olive oil. Country of Origin: Scotland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ: 1372 \/ Energy kcal: 330\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 25g \/ of which saturates: 5.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: \u0026lt;0.5g \/ of which sugars: \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 1.2g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 25g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.72g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA and DHA): 2.18g\u003c\/td\u003e\n\u003ctd\u003e1.92g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Skinless and Boneless. High in protein. High in omega 3. Responsible Sourced. Storage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. Safety Warning: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121837465838,"sku":"STO-ITEM-2026-108670","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246596.jpg?v=1787072268"},{"product_id":"asda-mackerel-fillets-in-brine-skinless-boneless-canned-fish-125g-323565","title":"ASDA Mackerel Fillets in Brine Skinless Boneless Canned Fish 125g","description":"\u003cp\u003eIngredients: Mackerel (Scomber scombrus) ( Fish ), Water, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e192\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e802\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e2.12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless. Live Better. High in Omega 3. High in Protein. Scotland Mackerel. Responsibly Sourced\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: See side of can\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland\u003c\/p\u003e\u003cp\u003eProduct Information: EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122507079918,"sku":"STO-ITEM-2026-109059","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5051413855355.jpg?v=1787072520"},{"product_id":"asda-mackerel-fillets-in-thai-green-style-curry-sauce-canned-fish-125g-527238","title":"ASDA Mackerel Fillets in Thai Green Style Curry Sauce Canned Fish 125g","description":"\u003cp\u003eNet Content: 125 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%), Green Thai Curry Sauce [Water, Sunflower Oil, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Spirit Vinegar, Dextrose, Parsley, Salt, Stabilisers (Guar Gum, Locust Bean Gum), Yeast Extract, Cracked Black Pepper, Coriander, Onion Powder, Ginger, Garlic Powder, Lemongrass, Flavourings, Black Pepper]\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e910\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e219\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e2.02g\u003c\/td\u003e\n\u003ctd\u003e1.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless. Chilli rating - 3. Live Better. High in Omega 3. High in Protein. Responsibly Sourced. Scottish Mackerel\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480079687918,"sku":"527238","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875130_T1.jpg?v=1786443896"},{"product_id":"asda-mackerel-fillets-in-fiery-hot-and-spicy-sauce-canned-fish-125g-528175","title":"ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce Canned Fish 125g","description":"\u003cp\u003eNet Content: 125 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel (Scomber scombrus) ( Fish ) (65%) , Hot and Spicy Sauce (35%) [Water, Tomato Paste (20%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Cumin, Basil, Oregano, Tarragon]\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e899\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e216\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.66g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e2.03g\u003c\/td\u003e\n\u003ctd\u003e1.27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless. Chilli rating - 3. High in Omega 3. High in Protein. Responsibly Soured. Scottish Mackerel.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging\u003c\/p\u003e\u003cp\u003eProduct Information: EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480284127470,"sku":"528175","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070622353.jpg?v=1787098889"},{"product_id":"asda-mackerel-fillets-in-smoky-barbecue-sauce-canned-mackerel-125g-550672","title":"ASDA Mackerel Fillets in Smoky Barbecue Sauce Canned Mackerel 125g","description":"\u003cp\u003eIngredients: Mackerel (Scomber Scombrus) ( Fish ) (65%) , Smoky Barbecue Sauce (35%) [Water, Sugar, Tomato Purée, Demerara Sugar [Sugar, Cane Molasses], Spirit Vinegar, Salt, Black Pepper, Smoked Paprika, Red Pepper Powder, Modified Maize Starch, Soya Bean Extract, Thickeners (Carob Bean Gum, Guar Gum), Smoke Flavouring, Acidity Regulator (Acetic Acid), Parsley, Onion Powder, Wheat Flour]\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e178\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e746\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA and DHA)\u003c\/td\u003e\n\u003ctd\u003e1.86g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless. High in Omega 3. High in Protein. Responsibly Sourced\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging\u003c\/p\u003e\u003cp\u003eProduct Information: EPA and DHA are specific types of Omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Skinless and boneless mackerel fillets in a barbecue sauce.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45604064854254,"sku":"550672","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246589.jpg?v=1787098935"},{"product_id":"delicius-mackerel-fillets-in-organic-extra-virgin-olive-oil-90g","title":"Delicius Mackerel Fillets in Organic Extra Virgin Olive Oil 90g","description":"\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003eOur tender and tasty mackerels are brimming with classic Italian flavour.\u003c\/p\u003e\n\u003cp\u003eThe mackerels are sustainably caught and have 'Friend of the Sea' sustainable fishing certification. The olive oil is pressed from olives free of chemical fertilizers and pesticides and is certified organic.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g of Drained Product\u003c\/th\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 882 kJ - 211 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 11,9 g (of which saturates 2,2 g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 26 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0,82 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3: 0,8 g (EPA + DHA 640 mg)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eOther Information\u003c\/h3\u003e\n\u003cp\u003ePackage type: Box\u003c\/p\u003e\n\u003cp\u003eStorage: Keep at room temperature. After opening, cover fillets in oil, keep refrigerated and use within 7 days.\u003c\/p\u003e\n\u003cp\u003eIngredients: Mackerel s (71.5), Organic Extra Virgin Olive Oil (28%), Salt\u003c\/p\u003e\n\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675767300334,"sku":"687785","price":9.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2e290aa0-4f47-40bb-a547-5297402be2b7.jpg?v=1786441489"},{"product_id":"fish-4-ever-smoked-kippers-in-organic-rapeseed-oil-canned-fish-110g-651533","title":"Fish 4 Ever Smoked Kippers in Organic Rapeseed Oil Canned Fish 110g","description":"\u003cp\u003eSmoked Kippers (Herring), in organic rapeseed oil. Sustainably-fished herring caught by local boats North of Scotland and landed in Peterhead, UK. Kippers are Herring which have been split and smoked. High in Omega 3.\u003c\/p\u003e\u003cp\u003eCountry of origin: UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer serving per 100g (drained)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1040kJ\/ 250kcal 945kJ\/ 227kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Total\u003c\/td\u003e\n\u003ctd\u003e17.6g 16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g 3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0g 0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g 0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.1g 21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g 1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e561mg 510mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2.9g 2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings per package: 1, Serving size: 110g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Especially delicious in salad using the oil as the dressing, or just on toast.\u003c\/p\u003e\u003cp\u003ePackage type: Aluminium tin inside cardboard box.\u003c\/p\u003e\u003cp\u003eRecycling information: Widely recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Trace your fish using the QR code on pack.\u003c\/p\u003e\u003cp\u003eIngredients: Smoked Herring fillets (75.5%), Rapeseed oil (24%) , Salt. 24% of the ingredients come from certified organic cultivation. LV-BIO-02 (total percentage of organic ingredients 24%)\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676554485998,"sku":"651533","price":5.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_814e69e3-b708-4dad-91df-2d20ae051914.jpg?v=1786444840"},{"product_id":"grace-mackerel-in-tomato-sauce-canned-fish-425g-675945","title":"Grace Mackerel in Tomato Sauce Canned Fish 425g","description":"\u003cp\u003eGrace Mackerel in Tomato Sauce is a canned fish product with chunky pieces and omega-3 nutrients.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e984kJ\/164kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf Which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.94g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 Fatty Acid\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can.\u003c\/p\u003e\u003cp\u003eStorage: Once opened, remove the contents from can, store in a refrigerator and consume within 2 days. Best Before End: See End of Can.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in China.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677546307822,"sku":"675945","price":4.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ecfdc30b-8722-42cc-8810-ff61ca5cc467.jpg?v=1786441397"},{"product_id":"grace-mackerel-in-tomato-chilli-425g-675926","title":"Grace Mackerel in Tomato \u0026 Chilli Sauce 425g","description":"\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Chunky, Hot \u0026amp; spicy\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Data (Typical Values Per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSaturates\u003c\/th\u003e\n\u003cth\u003eCarbohydrates\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003cth\u003eOmega-3 Fatty Acid\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e690kJ\/166kcal\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e0.94g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (Fish) (60%), Water, Tomato Paste (10%), Chili Powder (2%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Fish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, remove the contents from can, store in a refrigerator and consume within 2 days. Bets Before End: See End of Can.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrigin:\u003c\/strong\u003e Packed for Grace Foods UK, Grace House, WGC., Herts., AL7 1HW. Country of Packing United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677550305518,"sku":"675926","price":4.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e854b846-89a9-4e1f-ba5d-9cde19b5b055.jpg?v=1786441401"},{"product_id":"delicius-grilled-mackerel-fillets-with-chili-in-olive-oil-canned-fish-110g-687809","title":"Delicius Grilled Mackerel Fillets with Chili in Olive Oil Canned Fish 110g","description":"\u003cp\u003eOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour and the spicy note of chili. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.\u003c\/p\u003e\u003cp\u003eRich in Omega 3, 100% Natural, Good source of omega-3.\u003c\/p\u003e\u003cp\u003eCountry of origin: Morocco.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g of Drained Product\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 857 kJ - 205 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTotal Fat 12,1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 2,1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003emono-unsaturates 7,9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003epolyunsaturates 1,5 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 0,0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0,0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 24,1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0,93 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega3 0,71g (EPA+DHA 572mg)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Tin - Recyclable.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool and dry place, once opened keep refrigerated and use within 7 days.\u003c\/p\u003e\u003cp\u003eImporter: Ciaogusto Ltd, 17 Grosvenor Street, Mayfair, London, W1K 4QG, United Kingdom.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerels (65%), Olive Oil (32%), Chilli (2%), Salt, Clove.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eBrand: Delicius. Delicius is Italy's leading producer of specialty preserved fish. Based in Parma and operating in five countries, the company's superb quality products are salted and filleted in true Italian style. Facilities are always close to fishing sites to make sure of the best and freshest catch of the day, and preservation of natural flavours.\u003c\/p\u003e\u003cp\u003eManufactured for: Delicius Rizzoli S.p.A., Benefit Company, Via Micheli 2, 43056 San Polo di Torrile, Parma, Italy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677561807086,"sku":"687809","price":9.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_20ab5fd3-d469-41cb-82c3-131079a64e00.jpg?v=1787753570"},{"product_id":"delicius-grilled-mackerel-fillets-in-olive-oil-canned-fish-110g-687824","title":"Delicius Grilled Mackerel Fillets in Olive Oil Canned Fish 110g","description":"\u003cp\u003eOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.\u003c\/p\u003e\u003cp\u003eFeatures: Rich in Omega 3, 100% Natural, Good source of omega-3.\u003c\/p\u003e\u003cp\u003eCountry of origin: Morocco.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g of Drained Product\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1048 kJ - 252 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e17,4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3,2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003emono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e10,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003epolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3,4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23,8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0,88 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega3\u003c\/td\u003e\n\u003ctd\u003e1,1g (EPA+DHA 757mg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Sleeve.\u003c\/p\u003e\u003cp\u003eRecycling information: Tin - Recyclable.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool and dry place, once opened keep refrigerated and use within 7 days.\u003c\/p\u003e\u003cp\u003eImporter: Ciaogusto Ltd, 17 Grosvenor Street, Mayfair, London, W1K 4QG, United Kingdom.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerels (67%), Olive Oil (32%), Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eBrand: Delicius.\u003c\/p\u003e\u003cp\u003eBrand details: Delicius is Italy's leading producer of specialty preserved fish. Based in Parma and operating in five countries, the company's superb quality products are salted and filleted in true Italian style. Facilities are always close to fishing sites to make sure of the best and freshest catch of the day, and preservation of natural flavours. Delicius is a member of Ciao Gusto - a unique family of leading Italian food and drink companies. Bringing you the finest authentic flavours from the brands Italians truly love.\u003c\/p\u003e\u003cp\u003eManufacturer: Manufactured for: Delicius Rizzoli S.p.A., Benefit Company, Via Micheli 2, 43056 San Polo di Torrile, Parma, Italy.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677874675950,"sku":"687824","price":9.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_a0b1154c-4836-461f-a2db-2f62acc9fee7.jpg?v=1787755049"},{"product_id":"delicius-grilled-mackerel-fillets-in-brine-canned-fish-110g-657027","title":"Delicius Grilled Mackerel Fillets in Brine Canned Fish 110g","description":"\u003cp\u003eOur top quality mackerel fillets have been lightly grilled, giving them fantastic depth of flavour. Enjoy them on toast or with a fresh salad, or use them to give your dishes a deliciously different twist.\u003c\/p\u003e\u003cp\u003eCountry of origin: Morocco.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g of Drained Product\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 549 kJ - 130 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 3.5 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1,1 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003emonounsaturates 0,9 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003epolyunsaturates 1,3 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 0,0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0,0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 24,7 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1,46 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 1,0 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(EPA+DHA 874 mg)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can.\u003c\/p\u003e\u003cp\u003eStorage: Keep at room temperature. After opening, cover fillets in oil, keep refrigerated and use within 7 days. Best before: see the package.\u003c\/p\u003e\u003cp\u003eOrigin: Product of Morocco.\u003c\/p\u003e\u003cp\u003eImporter: Delicius Rizzoli S.p.A., Via Micheli 2, 43056 San Polo di Torrile, Parma, Italy.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerels (68%), Water, Salt.\u003c\/p\u003e\u003cp\u003eBrand: Delicius.\u003c\/p\u003e\u003cp\u003eBrand details: Delicius is Italy's leading producer of specialty preserved fish. Based in Parma and operating in five countries, the company's superb quality products are salted and filleted in true Italian style. Facilities are always close to fishing sites to make sure of the best and freshest catch of the day, and preservation of natural flavours. Delicius is a member of Ciao Gusto - a unique family of leading Italian food and drink companies. Bringing you the finest authentic flavours from the brands Italians truly love.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678140817646,"sku":"657027","price":9.21,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_c762d024-df6b-43ce-98be-55300e4ff74e.jpg?v=1787750467"},{"product_id":"john-west-mackerel-fillets-in-tomato-sauce-10-x-115g","title":"John West Mackerel Fillets in Tomato Sauce 10 x 115g","description":"\u003cdiv _ngcontent-sc342=\"\" class=\"product-information ng-star-inserted\"\u003e\n\u003cspan _ngcontent-sc342=\"\" class=\"product-key-features-title\"\u003eFeatures\u003c\/span\u003e\u003cdiv _ngcontent-sc342=\"\" class=\"product-information-text\"\u003e\n\u003cp\u003e- Source of Omega-3\u003c\/p\u003e \u003cp\u003e- Skinless \u0026amp; Boneless\u003c\/p\u003e \u003cp\u003e- Easy-Peel Lid\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":47065342640366,"sku":"STO-ITEM-2025-03658","price":19.82,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/351607307665438.jpg?v=1786445513"},{"product_id":"skinless-and-boneless-jack-mackerel-fillets-in-sunflower-oil-125g-m202568264","title":"Princes Jack Mackerel Fillets in Sunflower Oil 125g","description":"\u003cp\u003eJack Mackerel Fillets in Sunflower Oil\u003c\/p\u003e\u003cp\u003eMilder Flavour Meatier Texture\u003c\/p\u003e\u003cp\u003eSkinless \u0026amp; Boneless\u003c\/p\u003e\u003cp\u003eHigh in Protein\u003c\/p\u003e\u003cp\u003eHigh in Omega 3\u003c\/p\u003e\u003cp\u003eCaring about taste, quality and families since 1900\u003c\/p\u003e\u003cp\u003eHere's an idea...enjoy with rice for a quick and tasty meal.\u003c\/p\u003e\u003cp\u003eNeed tasty and easy recipes? You'll find them at princes.co.uk\u003c\/p\u003e\u003cp\u003eMSC - MSC Certified Sustainable Seafood, MSC-C-56126 From an MSC certified sustainable fishery., www.msc.org\u003c\/p\u003e\u003cp\u003eIngredients: Jack Mackerel [ Fish ], Sunflower Oil, Water, Salt\u003c\/p\u003e\u003cp\u003eAllergens in bold.\u003c\/p\u003e\u003cp\u003eLift the ring up, push forward to pierce, then gently pull back so you don't spill it on yourself.\u003c\/p\u003e\u003cp\u003eCountry of Origin Chile\u003c\/p\u003e\u003cp\u003eBest before end: See side of can Store in a cool dry place. Once opened, empty, cover and refrigerate. Use within 2 days.\u003c\/p\u003e\u003cp\u003eWhole Packaging: Recycle\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459317350638,"sku":"STO-ITEM-2025-68264","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_7bfda0e6-7ea4-438c-b043-2b66d272189a.jpg?v=1785770364"},{"product_id":"jack-mackerel-fillets-in-rich-tomato-sauce-125g-m202568968","title":"Princes Jack Mackerel Fillets Rich Tomato 125g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eJack Mackerel Fillets in a Rich Tomato Sauce\u003c\/p\u003e\u003cp\u003eMilder Flavour \u0026amp; Meatier Texture\u003c\/p\u003e\u003cp\u003eSkinless \u0026amp; Boneless\u003c\/p\u003e\u003cp\u003eHigh in Protein\u003c\/p\u003e\u003cp\u003eHigh in Omega 3\u003c\/p\u003e\u003cp\u003eCaring about taste, quality and families since 1900\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutrition\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eTable of Nutritional Information Per 100g Energy 382kJ 91kcal Fat 2.9g Of which saturates 1.1g Carbohydrate 3.5g Of which sugars 2.7g Fibre 0.8g Protein 12.9g Salt 0.9g RI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eOmega 3 \u0026amp; Omega 6 Information\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003ePer 100g Omega 3 0.7g Ingredients Jack Mackerel [ Fish ] Water Tomato Paste Salt Sugar Dietary Information Allergens in bold Health High in Protein High in Omega 3 Preparation and Safety Lift the ring up push forward to pierce then gently pull back so you do not spill it on yourself.\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCountry of Origin Chile\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBest before end: See side of can Store in a cool dry place. Once opened, empty, cover and refrigerate. Use within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhole Packaging: Recycle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePrinces Ltd Liverpool L3 1NX UK Princes Foods BV PO Box 19157 3001 BD Rotterdam The Netherlands\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMSC Certification\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMSC Certified Sustainable Seafood MSC-C-56126 From an MSC certified sustainable fishery www.msc.org\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459659383022,"sku":"STO-ITEM-2025-68968","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_b679cb36-a5c6-45c5-b5e7-dd03b34f2d52.jpg?v=1786259273"},{"product_id":"spicy-tomato-jack-mackerel-fillets-125g-m202569012","title":"Princes Spicy Tomato Jack Mackerel Fillets 125g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e Jack Mackerel Fillets in Spicy Tomato. Milder Flavour \u0026amp; Meatier Texture. Skinless \u0026amp; Boneless. High in Protein. High in Omega 3. Caring about taste, quality and families since 1900.\u003c\/p\u003e\u003cp\u003eHere's an idea...enjoy with rice for a quick and tasty meal. Need tasty and easy recipes? You'll find them at princes.co.uk.\u003c\/p\u003e\u003cp\u003eMSC - MSC Certified Sustainable Seafood, MSC-C-56126 From an MSC certified sustainable fishery. www.msc.org.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutrition Table of Nutritional Information Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e435kJ 104kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3g of which saturates 1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.4g of which sugars 5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e Jack Mackerel [ Fish ], 56%, Water, Tomato Paste 13%, Sugar, Spirit Vinegar, Spices, Salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens in bold\u003c\/strong\u003e. Fish. \u003cstrong\u003eHealth\u003c\/strong\u003e High in Protein. High in Omega 3. \u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e Lift the ring up, push forward to pierce, then gently pull back so you don't spill it on yourself.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e Chile. \u003cstrong\u003eStorage\u003c\/strong\u003e Best before end; See side of can. Store in a cool dry place. Once opened, empty, cover and refrigerate. Use within 2 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459682713838,"sku":"STO-ITEM-2025-69012","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_0b6048f9-397c-4025-8c50-278a308d09b3.jpg?v=1787753839"},{"product_id":"skinless-and-boneless-jack-mackerel-fillets-in-extra-virgin-olive-oil-125g-m202569110","title":"Skinless and Boneless Jack Mackerel Fillets in Extra Virgin Olive Oil 125g","description":"\u003cp\u003eThese premium jack mackerel fillets are preserved in high-quality extra virgin olive oil, offering a milder flavour and a meatier texture compared to standard varieties. Each 125g tin contains skinless and boneless fillets, ensuring a convenient and easy-to-use ingredient for various meals.\u003c\/p\u003e\u003cp\u003eA natural source of Omega 3, these fillets are sourced from MSC certified sustainable fisheries. They are ideal for quick meals when paired with rice, pasta, or salads, providing a nutritious and flavorful seafood option.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47459727048942,"sku":"STO-ITEM-2025-69110","price":3.29,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_d0816f83-9519-4906-a25b-35e4ed5fd3a4.jpg?v=1786259210"},{"product_id":"kipper-fillets-in-sunflower-oil-145g-m202564628","title":"Kipper Fillets in Sunflower Oil 145g","description":"\u003cdiv class=\"ds-c-accordion-item__content\"\u003e\u003cdiv\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eKipper Fillets in Sunflower Oil\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003eHigh in Omega 3\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003e100g of this product contains 2.4g of Omega 3.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eJohn West has been a leader in taste and quality since 1857. That's why our great tasting oil rich fish is the finest the oceans have to offer. Full of flavour and an excellent source of Omega 3.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eMSC - Certified Sustainable Seafood MSC, MSC-C-51979, From an MSC certified sustainable fishery. www.msc.org\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eGreen Dot\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap\"\u003eMSC\u003c\/p\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47590237176046,"sku":"STO-ITEM-2025-64628","price":3.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/1500x1500_acbad317-411d-48dd-a46c-943737fed5e9.jpg?v=1786259431"},{"product_id":"m-s-scottish-mackerel-fillets-in-spicy-tomato-sauce-canned-fish-125g-m202610565","title":"M\u0026S Scottish Mackerel Fillets in Spicy Tomato Sauce Canned Fish 125g","description":"\u003cp\u003eM\u0026amp;S Scottish Mackerel Fillets in Spicy Tomato Sauce. Features include Eat well, Source of Omega 3, High in Protein, Responsibly Sourced Fish, Chilli rating - medium - 2.\u003c\/p\u003e\u003cp\u003eFor more information about our seafood sourcing, please visit marksandspencer.com\/seafood\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper half can (63g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e670kJ\/161kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can. Recycling information: Can - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Mackerel fillets in a spicy tomato sauce.\u003c\/p\u003e\u003cp\u003eStorage: For best before end (BBE), see side of can. Store in a cool, dry place. Once opened transfer contents to a non-metallic container, cover and refrigerate. Eat within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain bones.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel ( Fish ) (64%), Water, Tomato Purée, Vinegar, Sugar, Ground Spices (Chilli Powder, Cumin, Star Anise, Fennel), Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eBrand: M\u0026amp;S. Manufacturer: Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M\u0026amp;S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591364296942,"sku":"STO-ITEM-2026-10565","price":2.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a74c9601-9d1f-4d3e-bc96-ad5ad08a2e59.jpg?v=1787905106"},{"product_id":"john-west-skinless-boneless-mackerel-fillets-in-smokehouse-bbq-sauce-canned-mackerel-115g-m202607004","title":"John West Skinless \u0026 Boneless Mackerel Fillets in Smokehouse BBQ Sauce Canned Mackerel 115g","description":"\u003cp\u003eIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with), John West has perfected a range of sauces to go with delicious mackerel, jazzing up even the humblest of snack times.\u003c\/p\u003e\u003cp\u003eSkinless \u0026amp; Boneless, High in Omega 3\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 869 kJ \/ 208 kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 12g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(Of which Saturates) (2.4g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(Of which Polyunsaturates) (3.0g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 12g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e(Of which Sugars) (12g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 13g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e100g of Drained Product contains 1.9g of Omega 3\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Mackerel Fillets in Smoky BBQ Sauce\u003c\/p\u003e\u003cp\u003eStorage: Once opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Back of Can\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel Fillets ( Fish ) (52%; Ocean of Catch: Northeast Atlantic), Tomato Paste (14%), Water, Cane Sugar (9%), Chilli Paste (6%) (Chipotle Peppers, Tomato Purée, Onions, Vinegar, Canola Oil, Sugar, Salt, Paprika, Garlic), Spirit Vinegar, Rapeseed Oil, Salt, Colour: Caramel, Thickener: Guar Gum, Natural Smoke Flavour\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e\u003cp\u003eBrand: John West\u003c\/p\u003e\u003cp\u003eManufacturer: Produced for: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591817412846,"sku":"STO-ITEM-2026-07004","price":4.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_44b92ee2-8584-41f7-9ffe-6b4ae0cdb61f.jpg?v=1787904925"},{"product_id":"john-west-skinless-and-boneless-mackerel-in-tomato-sauce-canned-mackerel-fillets-115g-m202606980","title":"John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g","description":"\u003cp\u003eIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected a range of sauces to go with delicious mackerel.\u003c\/p\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless, High in Omega 3\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Can 115g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e775 kJ\/186 kcal\u003c\/td\u003e\n\u003ctd\u003e891 kJ\/214 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e(2.8g)\u003c\/td\u003e\n\u003ctd\u003e(3.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e(2.8g)\u003c\/td\u003e\n\u003ctd\u003e(3.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Mackerel Fillets in Tomato Sauce\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side or back of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel Fillets ( Fish ) (52%), Water, Concentrated Tomato Paste (17%), Sunflower Oil, Salt, Sugar, White Pepper\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, May Contain Mustard. May contain traces of Mustard.\u003c\/p\u003e\u003cp\u003eBrand: John West\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591819903214,"sku":"STO-ITEM-2026-06980","price":4.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_5c32ddca-3290-4194-9885-3cfc552e29ec.jpg?v=1787269390"},{"product_id":"fish-4-ever-mackerel-in-spicy-tomato-sauce-canned-mackerel-110g-m202606952","title":"Fish 4 Ever Mackerel in Spicy Tomato Sauce Canned Mackerel 110g","description":"\u003cp\u003eMackerel in organic spicy tomato sauce. Responsibly fished mackerel cut into special meaty fillets with an organic tomato sauce.\u003c\/p\u003e\u003cp\u003eCountry of origin: Latvia\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 110g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e725\u003c\/td\u003e\n\u003ctd\u003e798\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e174\u003c\/td\u003e\n\u003ctd\u003e192\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e13.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates) g\u003c\/td\u003e\n\u003ctd\u003e2.3\u003c\/td\u003e\n\u003ctd\u003e2.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e4.5\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars) g\u003c\/td\u003e\n\u003ctd\u003e3.4\u003c\/td\u003e\n\u003ctd\u003e3.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e13.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium mg\u003c\/td\u003e\n\u003ctd\u003e360\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store at room temperature, after opening refrigerate and consume within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat.\u003c\/p\u003e\u003cp\u003ePackage type: Metal can in a box.\u003c\/p\u003e\u003cp\u003eRecycling information: widely recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel fillets (54%), Water, Tomato paste (13%), Rapeseed oil, Sugar, Potato starch, Onion powder, Sea salt, Chilli powder, Lemon juice concentrate 20.2% of the ingredients come from certified organic cultivation LV-BIO-02.\u003c\/p\u003e\u003cp\u003eDietary Information: GMO free, Gluten free, Dairy free.\u003c\/p\u003e\u003cp\u003eBrand: Fish 4 Ever\u003c\/p\u003e\u003cp\u003eCountry of Packing: Latvia\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591821967598,"sku":"STO-ITEM-2026-06952","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_cf0b1500-f6ae-4bd0-87f6-1e75c71a60f7.jpg?v=1786258801"},{"product_id":"fish-4-ever-mackerel-in-mustard-sauce-canned-mackerel-fillets-110g-m202606865","title":"Fish 4 Ever Mackerel in Mustard Sauce Canned Mackerel Fillets 110g","description":"\u003cp\u003eMackerel fillets in organic mustard sauce. Responsibly fished mackerel cut into meaty fillets with an organic mustard sauce.\u003c\/p\u003e\u003cp\u003eCountry of origin: Latvia.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer serving 110g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kj\u003c\/td\u003e\n\u003ctd\u003e870\u003c\/td\u003e\n\u003ctd\u003e968\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy Kcal\u003c\/td\u003e\n\u003ctd\u003e210\u003c\/td\u003e\n\u003ctd\u003e233\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat g\u003c\/td\u003e\n\u003ctd\u003e17\u003c\/td\u003e\n\u003ctd\u003e19\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates) g\u003c\/td\u003e\n\u003ctd\u003e2.6\u003c\/td\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates g\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003ctd\u003e1.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars) g\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003ctd\u003e0.77\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein g\u003c\/td\u003e\n\u003ctd\u003e13\u003c\/td\u003e\n\u003ctd\u003e14.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt g\u003c\/td\u003e\n\u003ctd\u003e1.51\u003c\/td\u003e\n\u003ctd\u003e1.66\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium mg\u003c\/td\u003e\n\u003ctd\u003e610\u003c\/td\u003e\n\u003ctd\u003e670\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to eat.\u003c\/p\u003e\u003cp\u003ePackage type: Metal can in a box.\u003c\/p\u003e\u003cp\u003eRecycling information: widely recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Pole \u0026amp; Line, B Corp, Responsibly fished.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel fillets (54%), Mustard (21.1%) (Cider vinegar, Mustard seeds, Water, Salt) Water, Rapeseed oil, Onion powder, Garlic powder, Potato starch. 30% of the ingredients come from certified organic cultivation LV-BIO-02.\u003c\/p\u003e\u003cp\u003eAllergen Information: contains FISH and MUSTARD.\u003c\/p\u003e\u003cp\u003eDietary Information: GMO free, Gluten free, Dairy free.\u003c\/p\u003e\u003cp\u003eBrand: Fish 4 Ever.\u003c\/p\u003e\u003cp\u003eCountry of Packing: Latvia.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591856636142,"sku":"STO-ITEM-2026-06865","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_46dc9ba1-31f3-4590-a809-6631c6bd325c.jpg?v=1786258754"},{"product_id":"fish-4-ever-mackerel-fillets-in-organic-sunflower-oil-canned-125g-m202606830","title":"Fish 4 Ever Mackerel Fillets in Organic Sunflower Oil Canned 125g","description":"\u003cp\u003eResponsibly fished in the North Atlantic and packed for us in Latvia. High in Omega 3.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eEnergy Kj\u003c\/th\u003e\n\u003cth\u003eEnergy Kcal\u003c\/th\u003e\n\u003cth\u003eFat g\u003c\/th\u003e\n\u003cth\u003e(of which saturates) g\u003c\/th\u003e\n\u003cth\u003eCarbohydrates g\u003c\/th\u003e\n\u003cth\u003e(of which sugars) g\u003c\/th\u003e\n\u003cth\u003eFibre g\u003c\/th\u003e\n\u003cth\u003eProtein g\u003c\/th\u003e\n\u003cth\u003eSalt g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e966\u003c\/td\u003e\n\u003ctd\u003e232\u003c\/td\u003e\n\u003ctd\u003e16\u003c\/td\u003e\n\u003ctd\u003e2.9\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e22\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer serving 85g\u003c\/th\u003e\n\u003cth\u003eEnergy Kj\u003c\/th\u003e\n\u003cth\u003eEnergy Kcal\u003c\/th\u003e\n\u003cth\u003eFat g\u003c\/th\u003e\n\u003cth\u003e(of which saturates) g\u003c\/th\u003e\n\u003cth\u003eCarbohydrates g\u003c\/th\u003e\n\u003cth\u003e(of which sugars) g\u003c\/th\u003e\n\u003cth\u003eFibre g\u003c\/th\u003e\n\u003cth\u003eProtein g\u003c\/th\u003e\n\u003cth\u003eSalt g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e821\u003c\/td\u003e\n\u003ctd\u003e197\u003c\/td\u003e\n\u003ctd\u003e14\u003c\/td\u003e\n\u003ctd\u003e2.5\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e19\u003c\/td\u003e\n\u003ctd\u003e0.53\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Once opened, keep refrigerated and consume within 2 days.\u003c\/p\u003e\u003cp\u003ePackage type: Aluminium can, cardboard box.\u003c\/p\u003e\u003cp\u003eRecycling information: Widely recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Trace your fish back to the boats that caught it. eg SCT001. You can use the QR code on the box.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel fillets (72%), Sunflower oil, salt. 27.4% of the ingredients come from certified organic cultivation. LV-BIO-02 Fish type: scomber scombrus\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eDietary Information: GMO free, Gluten free, Dairy free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591876624622,"sku":"STO-ITEM-2026-06830","price":6.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1ada13bc-d8f8-43e0-b983-f28b2f333e0d.jpg?v=1786258756"},{"product_id":"m-s-danish-mackerel-fillets-in-spring-water-canned-mackerel-125g-m202604259","title":"M\u0026S Danish Mackerel Fillets in Spring Water Canned Mackerel 125g","description":"\u003cp\u003eM\u0026amp;S Danish Mackerel Fillets in spring water. Ideal for adding into salads, pasta or on top of crusty sourdough bread.\u003c\/p\u003e\u003cp\u003eFeatures: High in protein, Eat well, Responsibly Sourced Fish, High in omega 3.\u003c\/p\u003e\u003cp\u003eFurther description: Deliciously healthy food Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g (drained)\u003c\/th\u003e\n\u003cth\u003eper half can (44g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e839kJ\/201kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before End, see side of can. Store in a cool, dry place. Once opened, transfer to a non-metallic container, cover and refrigerate. Eat within 2 days.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel ( Fish ) (70%), Spring Water\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592378335470,"sku":"STO-ITEM-2026-04259","price":2.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_235485ab-5717-49f8-a015-bca07d8d9350.jpg?v=1787904424"},{"product_id":"kings-caviar-style-lumpfish-roe-black-fish-roe-100g-m202604110","title":"Kings Caviar Style Lumpfish Roe Black Fish Roe 100g","description":"\u003cp\u003eLumpfish roe comes from the lumpfish (Cyclopterus lumpus). Lumpfish Roe is known for its intense umami flavour and a unique taste profile that combines sweet and salty notes. Lumpfish Roe is a great addition on a blini with some crème fraiche. Lumpfish Roe has a high content of Omega 3 fatty acids.\u003c\/p\u003e\u003cp\u003eKings Fine Foods is a British family run business and holders of The Royal Warrant for his Majesty the King. Laura King MBE is one of Europe's leading experts on Caviar and is one of the largest importers of Caviar into the UK. As a family business one of the things Kings Fine Foods is most proud of is that 10% of all net profits go towards The John King Brain Tumour Foundation which was set up in memory of Laura Kings late husband John King who passed away from a Brain Tumour in 2016.\u003c\/p\u003e\u003cp\u003eCountry of origin: Iceland.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e360kJ\/90kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1,1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e4,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3,0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e4,5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Jar.\u003c\/p\u003e\u003cp\u003eFull Product Name: Black Lumpfish roe coloured, pasteurised.\u003c\/p\u003e\u003cp\u003eStorage: Storage temperature +2° - +7°C. After opening consume within 3 days.\u003c\/p\u003e\u003cp\u003eIngredients: Lumpfish Roe ( Fish ) 84%, Water, Salt, Sugar, Colours (E150d, E151), Stabilisers (E412, E415, E410), Acidifier (E330), Preservatives (E202, E211).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eBrand: Kings. Manufacturer: L \u0026amp; J King Ltd., 6 Mill Farm Business Park, TW4 5PY.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592412184814,"sku":"STO-ITEM-2026-04110","price":10.34,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4c50ac36-dcbc-42f3-aa7f-740bdf53a4da.jpg?v=1786259278"},{"product_id":"m-s-hot-smoked-peppered-mackerel-fillets-canned-fish-110g-m202602151","title":"M\u0026S Hot Smoked Peppered Mackerel Fillets Canned Fish 110g","description":"\u003cp\u003eM\u0026amp;S Collection Hot Smoked Peppered Mackerel. Hand cut hot smoked mackerel with black pepper in cold pressed British rapeseed oil.\u003c\/p\u003e\u003cp\u003eResponsibly Sourced, Eat well.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g (drained)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1236kJ\/298kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 23.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 4.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 0.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 0.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 20.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 2.18g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Can - Recycle\u003c\/p\u003e\u003cp\u003eStorage: For best before end (BBE), see side of can. Store in a cool, dry place. Once opened transfer contents to a non-metallic container, refrigerate and eat within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain bones.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel ( Fish ), Cold Pressed Rapeseed Oil, Crushed Black Peppercorns, Salt\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592797864174,"sku":"STO-ITEM-2026-02151","price":5.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_02d134a2-6842-4ef8-828d-841549f1eb87.jpg?v=1787904918"},{"product_id":"graal-mackerel-fillets-in-tomato-sauce-canned-fish-170g-m202602125","title":"Graal Mackerel Fillets in Tomato Sauce Canned Fish 170G","description":"\u003cp\u003eMackerel fillets in tomato sauce.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSterilized canned fish\u003c\/li\u003e\n\u003cli\u003eSource of Vitamin D\u003c\/li\u003e\n\u003cli\u003eSource of Omega-3 fatty acids\u003c\/li\u003e\n\u003cli\u003eSource of protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e \u003cstrong\u003eMackerel\u003c\/strong\u003e Fillets (\u003cstrong\u003eFish\u003c\/strong\u003e) (60%) [(Scomber scombrus) (MAC) \/ (Scomber Japonicus) (MAS) \/ (Scomber Colias) (MAZ)], Tomato Sauce (40%) [Water, Tomato Paste (25%), Sugar, Modified Starch, Rapeseed Oil, Salt, Vinegar, Spices, Spice Extracts, Thickener (Guar Gum)], The species of used mackerel - see code (MAC\/MAS\/MAZ) after the best before date\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePack size\u003c\/td\u003e\n\u003ctd\u003e170 G\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOther Allergen Info\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eMay contain: Cereals containing Gluten, Mustard, Milk, Eggs, Celery, Soya, Sesame.\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStorage\u003c\/td\u003e\n\u003ctd\u003eBest before end: date and batch number are on the bottom of the can. Store in a cool, dry place. Once opened consume immediately.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManufacturer\u003c\/td\u003e\n\u003ctd\u003eGraal S.A., ul. Zachodnia 22, 84-200 Wejherowo. Graal S.A., PO Box 311, Chertsey, KT16 6FH, UK.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand details\u003c\/td\u003e\n\u003ctd\u003eGraal S.A., PO Box 311, Chertsey, KT16 6FH, UK.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":47592804352238,"sku":"STO-ITEM-2026-02125","price":3.76,"currency_code":"GBP","in_stock":true}]},{"product_id":"graal-mackerel-fillets-in-oil-canned-fish-170g-m202602090","title":"Graal Mackerel Fillets in Oil Canned Fish 170g","description":"\u003cp\u003eProduct contains Omega 3, sterilized canned fish.\u003c\/p\u003e\u003cp\u003eCountry of origin: Poland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2197 kJ \/ 533 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e55 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e8.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.71 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e2.63 µg (53%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e7.51 µg (300%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega3 EPA\u003c\/td\u003e\n\u003ctd\u003e1096.00 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega3 DHA\u003c\/td\u003e\n\u003ctd\u003e1863.20 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eDaily reference intakes of vitamins and minerals (for an adult).\u003c\/p\u003e\u003cp\u003ePackage type: Can.\u003c\/p\u003e\u003cp\u003eFull product name: Mackerel fillets in oil.\u003c\/p\u003e\u003cp\u003eStorage: Best before end: date and lot number see on the bottom of the can. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel Fillets 60% (Scomber scombrus, Scomber japonicus; caught in the Sea: North East Atlantic FAO 27, Central East Atlantic FAO 34, Pacific Ocean FAO 61; fishing gear: midwater otter trawls, set gillinets, purse seines), Rapeseed Oil, Salt.\u003c\/p\u003e\u003cp\u003eAllergen information: Contains Fish. May contain Celery, Cereals Containing Gluten, Eggs, Milk, Mustard, Soya, Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592811430126,"sku":"STO-ITEM-2026-02090","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7ba254e1-17f7-4e76-95dd-3b119cd96102.jpg?v=1786258197"},{"product_id":"john-west-skippers-brisling-in-sunflower-oil-canned-fish-106g-m202552897","title":"John West Skippers Brisling in Sunflower Oil Canned Fish 106g","description":"\u003cp\u003eSkippers (otherwise known as brisling) are tiny, oil-rich fish that are perfect for dicing up and adding flavour to stews, sauces and curries. Despite their small size, sild come protein-packed, so are perfect for packing some nutritious content into a midweek meal.\u003c\/p\u003e\u003cp\u003eTraditional wood smoked, Rich in omega 3\u003c\/p\u003e\u003cp\u003eCountry of origin: Poland\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values (Drained Product) Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e946 kJ\/228 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e17.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which mono-unsaturates)\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Side of Can.\u003c\/p\u003e\u003cp\u003eWood Smoked Brisling ( Fish ), Sunflower Oil, Salt\u003c\/p\u003e\u003cp\u003eContains Fish\u003c\/p\u003e\u003cp\u003eProduced for: John West Foods Ltd., Liverpool, L3 1BP, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598590197998,"sku":"STO-ITEM-2025-52897","price":3.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8b1f98c6-45cc-4fbd-9d8e-fba800456c8c.jpg?v=1786258449"},{"product_id":"john-west-mackerel-fillets-in-sunflower-oil-canned-fish-115g-m202552013","title":"John West Mackerel Fillets in Sunflower Oil Canned Fish 115g","description":"\u003cp\u003eIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with), John West has perfected a range of sauces to go with delicious mackerel, jazzing up even the humblest of snack times.\u003c\/p\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless, High in Omega 3\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Drained Product)\u003c\/th\u003e\n\u003cth\u003ePer 100g (Drained Product)\u003c\/th\u003e\n\u003cth\u003ePer 80g Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1114 kJ\/268 kcal\u003c\/td\u003e\n\u003ctd\u003e891 kJ\/214 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e(3.7g)\u003c\/td\u003e\n\u003ctd\u003e(3.0g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e(0.0g)\u003c\/td\u003e\n\u003ctd\u003e(0.0g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 1 portion\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Mackerel Fillets in Sunflower Oil\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side or back of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel Fillets ( Fish ), Sunflower Oil, Salt\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598739620078,"sku":"STO-ITEM-2025-52013","price":4.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2220a0b8-6bd9-4b24-98d5-7fe0b1ff8da4.jpg?v=1786248859"},{"product_id":"m-s-hot-smoked-mackerel-canned-fish-110g-m202551412","title":"M\u0026S Hot Smoked Mackerel Canned Fish 110g","description":"\u003cp\u003eM\u0026amp;S Collection Hot Smoked Mackerel. Hand cut hot smoked mackerel in cold pressed British rapeseed oil.\u003c\/p\u003e\u003cp\u003eResponsibly Sourced, Eat well, In Cold Pressed British Rapeseed Oil.\u003c\/p\u003e\u003cp\u003eFor more information about our seafood sourcing, please visit marksandspencer.com\/seafood\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g (drained)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1113kJ\/268kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.58g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can. Recycling information: Can - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Hot smoked mackerel fillets in cold pressed rapeseed oil.\u003c\/p\u003e\u003cp\u003eStorage: For best before end (BBE), see side of can. Store in a cool, dry place. Once opened transfer contents to a non-metallic container, refrigerate and eat within 2 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: May contain bones.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel ( Fish ), Cold Pressed Rapeseed Oil, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47599833088238,"sku":"STO-ITEM-2025-51412","price":5.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1baf5307-7001-4759-81f7-e5a36b02a26c.jpg?v=1787904599"},{"product_id":"john-west-canned-mackerel-fillets-in-spicy-tomato-chilli-sauce-115g-m202551170","title":"John West Canned Mackerel Fillets in Spicy Tomato \u0026 Chilli Sauce 115g","description":"\u003cp\u003eIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil (ideal for cooking with), John West has perfected a range of sauces to go with delicious mackerel, jazzing up even the humblest of snack times.\u003c\/p\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless, High in Omega 3\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Can 115g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e718 kJ\/172 kcal\u003c\/td\u003e\n\u003ctd\u003e826 kJ\/198 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e(2.2g)\u003c\/td\u003e\n\u003ctd\u003e(2.5g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e(4.4g)\u003c\/td\u003e\n\u003ctd\u003e(5.1g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 1 portion\u003c\/p\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Whole Packaging - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Mackerel Fillets in Spicy Tomato \u0026amp; Chilli Sauce\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side or back of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel Fillets ( Fish ) (52%), Water, Tomato Paste (16%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Modified Corn Starch, Red Chilli Purée, Spices, Dried Garlic, Spice Extract\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, May Contain Mustard\u003c\/p\u003e\u003cp\u003eBrand: John West\u003c\/p\u003e\u003cp\u003eBrand details: John West has been a leader in taste and quality since 1857.\u003c\/p\u003e\u003cp\u003eManufacturer: Produced for John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Ireland.\u003c\/p\u003e\u003cp\u003eReturn to Address: John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Ireland. www.john-west.com\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600174727406,"sku":"STO-ITEM-2025-51170","price":4.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_b7696f56-b8fd-49a9-8f91-84f6ff2d4d60.jpg?v=1787749926"},{"product_id":"john-west-msc-kippers-brisling-in-sunflower-oil-canned-fish-145g-m202550628","title":"John West MSC Kippers Brisling in Sunflower Oil Canned Fish 145g","description":"\u003cp\u003eTraditionally known as a 'breakfast fish', kipper fillets have long been popular in Northern European counties both as a standalone snack, and as a salty accompaniment to buttery scrambled eggs. Rich in essential vitamins and minerals, kipper is a great oily fish to make a staple of your kitchen cupboard.\u003c\/p\u003e\u003cp\u003eFeatures: High in Omega 3. Country of origin: Poland.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values drained product\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e987 kJ \/ 238 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which polyunsaturates)\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Base of Can.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side of can.\u003c\/p\u003e\u003cp\u003ePackage type: Can. Recycling information: Whole Packaging - Recyclable.\u003c\/p\u003e\u003cp\u003eFull Product Name: Kipper Fillets in Sunflower Oil.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eAdditional Information: MSC - Certified Sustainable Seafood MSC, MSC-C-51979, From an MSC certified sustainable fishery. www.msc.org\u003c\/p\u003e\u003cp\u003eIngredients: Kipper Fillets ( Fish ), Sunflower Oil, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish.\u003c\/p\u003e\u003cp\u003eDietary Information: Contains Fish.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47600289120494,"sku":"STO-ITEM-2025-50628","price":3.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9ec6ef05-1cc8-4985-8160-77dbc0444ee7.jpg?v=1786248019"},{"product_id":"asda-rich-kiln-roasted-mackerel-fillets-hot-smoked-scottish-215g-m202621328","title":"ASDA Rich Kiln Roasted Mackerel Fillets Hot Smoked Scottish 215g","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (Scomber scombrus) (97%), Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values (per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1080\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e260\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e25g 500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Quality Checked. Ready to eat. High in omega 3. High in vitamin D.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e Oven cook from Chilled. Remove all packaging. Place on foil lined baking tray. Heat in centre of preheated oven at 180°C \/ 350°F \/ Fan 160°C \/ Gas 4 for 10 mins. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated. Suitable for freezing. Once opened, consume within 2 days. Defrost thoroughly before use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Contains bones.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47677431251182,"sku":"STO-ITEM-2026-21328","price":9.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089739259_T1.jpg?v=1787900644"},{"product_id":"asda-mackerel-fillets-creamy-korma-sauce-125g-m202621519","title":"ASDA Mackerel Fillets Creamy Korma Sauce 125g","description":"\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMackerel (Scomber Scombrus) ( Fish ) (65%), Korma Curry Sauce [Water, Sunflower Oil, Tomato Purée, Sugar, Coconut Milk Powder [ Milk Powder, Coconut Oil], Curry Powder [Coriander Seeds, Turmeric, Fenugreek Seeds, Salt, Cayenne Pepper, Cumin Seeds, Black Pepper, Garlic Powder, Ginger Powder, Pimento, Bay Leaves], Ginger Purée, Lime Juice, Turmeric, Flavouring, Salt, Cayenne Pepper, Stabilisers (Carob Bean Gum, Guar Gum), Garlic Powder]\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e221\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e918\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.58g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e1.89g\u003c\/td\u003e\n\u003ctd\u003e1.18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eSkinless \u0026amp; Boneless. Responsibly Sourced. Live Better. High in Omega 3. High in Protein. Chilli rating - 1. Scottish Mackerel.\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eUnopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days.\u003c\/p\u003e\n\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eWARNING Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\n\n\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\n\u003cp\u003eScotland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47678097293550,"sku":"STO-ITEM-2026-21519","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875154.jpg?v=1787072523"},{"product_id":"asda-mackerel-fillets-in-sweet-chilli-sauce-125g-m202621852","title":"ASDA Mackerel Fillets in Sweet Chilli Sauce 125g","description":"\u003cp\u003eNet Content 125 grams\u003c\/p\u003e\u003cp\u003eIngredients Mackerel (Scomber scombrus) ( Fish ) (65%), Sweet Chilli Sauce [Water, Red Chillies, Sugar, Spirit Vinegar, Tomato Purée, White Wine Vinegar, Cayenne Pepper, Stabilisers (Guar Gum, Carob Bean Gum), Salt, Garlic Powder, Antioxidant (Ascorbic Acid)]\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e813\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e195\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.48g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e1.80g\u003c\/td\u003e\n\u003ctd\u003ePer 1\/2 can 1.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures Skinless \u0026amp; Boneless. Chilli rating - 2. Live better. High in Omega 3. High in Protein. Responsibly Sourced. Scottish Mackerel\u003c\/p\u003e\u003cp\u003eStorage Unopened: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eOpened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days.\u003c\/p\u003e\u003cp\u003eFor best before end: see side of can\u003c\/p\u003e\u003cp\u003eWARNING Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin Scotland\u003c\/p\u003e\u003cp\u003eRecycling Info Recycle: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47679132958958,"sku":"STO-ITEM-2026-21852","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875147.jpg?v=1787072570"},{"product_id":"fish-4-ever-mackerel-in-spring-water-canned-mackerel-125g-m202620152","title":"Fish 4 Ever Mackerel in Spring Water Canned Mackerel 125g","description":"\u003cp\u003eThis is the classic UK mackerel that is fished north of Scotland all the way towards Iceland. Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water.\u003c\/p\u003e\u003cp\u003eLow in salt. High in Omega 3.\u003c\/p\u003e\u003cp\u003eEnter the code on base of can at fish4ever.c.o.uk to trace your fish back to the boats that caught it eg IFC001\u003c\/p\u003e\u003cp\u003eCountry of origin: Scotland\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003eper 100g (drained)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e388kJ\/ 93.2kcal\u003c\/td\u003e\n\u003ctd\u003e924kJ\/ 222kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat - Total\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003ctd\u003e16.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.35g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.64g\u003c\/td\u003e\n\u003ctd\u003e18.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e16mg\u003c\/td\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e1.34g\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eServings per package: 2\u003c\/p\u003e\u003cp\u003eServing size: 42g (Drained weight)\u003c\/p\u003e\u003cp\u003eStorage: Once opened keep refrigerated and consume within two days. Best before: see side of pack\u003c\/p\u003e\u003cp\u003eCooking guidelines: This mackerel is fished and packed in Scotland and we just add local spring water.\u003c\/p\u003e\u003cp\u003ePackage type: Box\u003c\/p\u003e\u003cp\u003eRecycling information: Recyclable\u003c\/p\u003e\u003cp\u003eSafety Warning: Every effort has been taken to remove bones from this product, but some may remain.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings\u003c\/p\u003e\u003cp\u003eOrigin: Mackerel caught in the North East Atlantic, Produced in Scotland\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel (Scomber scombrus) (68%), spring water\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e\u003cp\u003eDietary Information: Contains Fish\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47694567669998,"sku":"STO-ITEM-2026-20152","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_99b57d16-5c46-4445-b577-5123e0f2e9e7.jpg?v=1787755519"},{"product_id":"m-s-danish-mackerel-fillets-in-olive-oil-canned-fish-125g-m202619972","title":"M\u0026S Danish Mackerel Fillets in Olive Oil Canned Fish 125g","description":"\u003cp\u003eM\u0026amp;S Danish Mackerel Fillets in Olive Oil. These Danish mackerel fillets have been brined in olive oil to retain their flaky texture. 125g net weight, 88g drained weight.\u003c\/p\u003e\n\u003cp\u003eFeatures: High in protein, Eat well, Responsibly Sourced Fish, Source of Omega 3. Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g (drained)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1104kJ\/266kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 19.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 21.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.58g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePacked in Denmark with mackerel caught in the North East Atlantic. Ingredients: Mackerel, Olive Oil, Salt. Allergen Information: Contains Fish. Storage: For best before end, see side of can. Store in a cool, dry place. Once opened, store in non-metallic container, keep refrigerated and consume within 2 days. Safety Warning: May contain bones.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47694905508078,"sku":"STO-ITEM-2026-19972","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_c19831aa-4b17-454b-b32c-ecbf2d23169c.jpg?v=1787754938"},{"product_id":"asda-extra-special-peppered-hot-smoked-mackerel-fillets-110g-m202632918","title":"ASDA Extra Special Peppered Hot Smoked Mackerel Fillets 110g","description":"\u003cp\u003eNet Content: 110 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel (Scomber scombrus) (Fish), Rapeseed Oil, Salt, Black Peppercorns.\u003c\/p\u003e\u003cp\u003eNutritional Values Per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1226\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e295\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e2.81\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: A Passion for Quality. In Rapeseed Oil. Responsibly Sourced. Scottish Mackerel. High in omega 3.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Pour contents into a non-metallic container, refrigerate and consume within 2 days. For best before end: see side of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING This product contains soft edible bones.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47700837236974,"sku":"STO-ITEM-2026-32918","price":4.32,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089164600.jpg?v=1787072658"},{"product_id":"grace-mackerel-in-tomato-sauce-canned-fish-425g-m202652753","title":"Grace Mackerel in Tomato Sauce Canned Fish 425g","description":"\u003cp\u003eNet Content: 425 Grams\u003c\/p\u003e\n\u003cp\u003eIngredients: Mackerel (Fish) (60%), Water, Tomato Paste (10%), Salt, Sugar, Paprika, Modified Corn Starch, Stabiliser: Xanthan Gum\u003c\/p\u003e\n\u003cp\u003eNutritional Values: Typical values per 100g\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003cth\u003eTypical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 984kJ\/164kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega-3 Fatty Acid 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 12g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf Which Saturates 4.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf Which Sugars 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 13g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.94g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFeatures: Chunky. Omega 3 nutrients - 0.9g omega-3 fatty acids per 100g\u003c\/p\u003e\n\u003cp\u003eStorage: Once opened, remove the contents from can, store in a refrigerator and consume within 2 days.\u003c\/p\u003e\n\u003cp\u003eBest Before End: See End of Can.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003eManufacturer Address: Packed for: Grace Foods UK, Grace House, WGC. Herts, AL7 1HW.\u003c\/p\u003e\n\u003cp\u003eRegulated Product Name: Mackerel in Tomato Sauce\u003c\/p\u003e\n\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47718371361006,"sku":"STO-ITEM-2026-52753","price":4.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5035139218304_T1.jpg?v=1787072861"},{"product_id":"asda-skinless-boneless-mackerel-fillets-in-tomato-sauce-125g-m202653521","title":"ASDA Skinless Boneless Mackerel Fillets in Tomato Sauce 125g","description":"\u003cp\u003eNet Content: 125 Grams\u003c\/p\u003e\n\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eMackerel (Scomber scombrus) ( Fish ) (65%), Water, Tomato Purée (10%), Sugar, Salt\u003c\/p\u003e\n\n\u003ch4\u003eNutritional Values\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e572\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e137\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.59g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLive Better. High in Omega 3. High in Protein. Responsibly Sourced.\u003c\/li\u003e\n\u003cli\u003eScotland Mackerel\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eStorage\u003c\/h4\u003e\n\u003cp\u003eUnopened: Store in a cool, dry place.\nOpened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days.\nFor best before end: see side of can\u003c\/p\u003e\n\n\u003ch4\u003eSafety Warning\u003c\/h4\u003e\n\u003cp\u003eWARNING: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\n\n\u003ch4\u003eCountry of Origin\u003c\/h4\u003e\n\u003cp\u003eScotland\u003c\/p\u003e\n\n\u003cp\u003eEPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47718400131310,"sku":"STO-ITEM-2026-53521","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5051413855317.jpg?v=1787072872"},{"product_id":"sound-seafood-plain-and-peppered-smoked-mackerel-fillet-strips-180g-m202672299","title":"Sound Seafood Plain and Peppered Smoked Mackerel Fillet Strips 180g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Microwavable.\u003c\/p\u003e\u003cp\u003eFeatures: Plymouth, Devon, Traditionally Smoked in Devon, Ready to eat, High in Omega 3, 100% British and fully traceable.\u003c\/p\u003e\u003cp\u003eFor delicious recipes visit www.soundseafood.co.uk\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e974kJ\/233kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHigh in Omega 3: Omega 3\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which DHA \u0026amp; EPA\u003c\/td\u003e\n\u003ctd\u003e3700mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated; Ready to Eat; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003ePackage type: Tray\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Plastic - Not Currently Recycled; Tray - Plastic - Widely Recycled\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Plain and Peppered Smoked Defrosted Mackerel Fillet Strips\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated, once opened use within 24 hours and do not exceed the use by date. For use by date see front of pack. Freezing Guidelines: Suitable for freezing on day of purchase. Use within 1 month. Defrost fully before use. Use within 24 hours. Do not refreeze once defrosted.\u003c\/p\u003e\u003cp\u003eSafety Warning: SAFETY: Although every care has been taken to remove bones, some may remain.\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel (Scomber scombrus) ( Fish ) (96%), Salt, Black Pepper\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish\u003c\/p\u003e\u003cp\u003eBrand details: Sound Seafood are a family fishing company based on the shores of Plymouth Sound. Thank you for choosing wild British seafood and helping to support coastal communities.\u003c\/p\u003e\u003cp\u003eManufacturer: Sound Seafood, Cattedown Road, Plymouth, PL4 0RW.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47798247063790,"sku":"STO-ITEM-2026-72299","price":12.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_b8df4309-a596-4703-ae84-eacf8c7199e2.jpg?v=1787750627"},{"product_id":"asda-extra-special-chilli-crusted-smoked-mackerel-fillets-110g-m202633784","title":"ASDA Extra Special Chilli Crusted Smoked Mackerel Fillets 110g","description":"\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 110 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (Scomber scombrus), Rapeseed Oil, Water, Salt, Spices (Chilli Flakes, Black Pepper, Paprika, Pimento), Chillies, Herbs (Coriander, Bay Leaf, Oregano, Basil, Tarragon), Smoked Paprika, Dried Onion, Dried Garlic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e A Passion for Quality. In Rapeseed Oil. Responsibly Sourced. Scottish Mackerel. High in omega 3\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values per 100g (drained):\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth\u003eValue\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1157\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e278\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Unopened: Store in a cool, dry place. Opened: Pour contents into a non-metallic container, refrigerate and consume within 2 days. For best before end: see side of can.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety Warning:\u003c\/strong\u003e This product contains soft edible bones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Scotland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47905143881966,"sku":"STO-ITEM-2026-33784","price":4.32,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089164617.jpg?v=1787074893"},{"product_id":"graal-mackerel-fillets-in-tomato-sauce-170g-canned-fish-567399","title":"Graal Mackerel Fillets in Tomato Sauce 170g Canned Fish","description":"\u003cp\u003eMackerel fillets in tomato sauce. Product Contains Omega 3. Canned fish sterilized.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutrition Table of Nutritional Information per 100 g of product\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy value 1015kJ \/ 245kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 21 g (fatty acids saturated 7 g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates 4.8 g (including sugars 3.9 g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 9.2 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 1.5 g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTable of Vitamins and Minerals Information per 100 g of product\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin D 1.4 g (28% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin B12 9.6 g (382% NRV)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTable of Omega 3 \u0026amp; Omega 6 Information per 100 g of product\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 acids: EPA 309 mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega 3 acids: DHA 473 mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Mackerel Fillets 55%, Tomato Sauce (45%) - Water, Tomato Paste, Sugar, Rapeseed Oil, Modified Starch, Vinegar, Salt, Tomato Powder, Dried Onion, Spices Extract (Pepper, Allspice, Parsley, Celery, Cloves, Chilli), Spices, Thickeners (Guar Gum, Xanthan Gum), Pepper Extract. It may contain: Wheat, Mustard, Milk, Eggs, Soya.\u003c\/p\u003e\u003cp\u003eStorage: Best before end date and lot number see on the bottom of the can. Store in a cool dry place. Manufacturer: Graal S.A., ul. Zachodnia 22, 84-200 Wejherowo.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47949281820910,"sku":"567399","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_160048f9-ee7c-409c-a6e7-53945442069d.jpg?v=1786443910"},{"product_id":"m-s-danish-mackerel-fillets-in-tomato-sauce-2026166954","title":"M\u0026S Danish Mackerel Fillets in Tomato Sauce","description":"\u003cp\u003eOur Mackerel Fillets in Tomato Sauce are responsibly sourced and traceable. Each can is packed with firm fillets covered in a rich, savoury tomato sauce, for an addition to meals that's rich in flavour and high in protein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHigh in protein\u003c\/li\u003e\n\u003cli\u003eEat well\u003c\/li\u003e\n\u003cli\u003eResponsibly Sourced Fish\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eMackerel (Fish) (70%), Water, Tomato Paste (10%), Salt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cbr\u003eContains Fish\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper half can (63g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e661kJ\/159kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.1g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.73g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eBest Before End 3 Years. For Best Before End, see side of can. Store in a cool, dry place. Once opened, transfer to a non-metallic container, cover and refrigerate. Eat within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage Type\u003c\/strong\u003e\u003cbr\u003eCan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Information\u003c\/strong\u003e\u003cbr\u003eWhole Packaging - Recycle\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48316395061486,"sku":"STO-ITEM-2026-166954","price":2.63,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_48cc97e8-2df6-489d-b3c0-a2b9f27f187a.jpg?v=1787905109"},{"product_id":"asda-mackerel-fillets-in-a-rich-sun-dried-tomato-and-basil-sauce-125g-2026176275","title":"ASDA Mackerel Fillets in a Rich Sun-Dried Tomato and Basil Sauce 125g","description":"\u003cp\u003eSkinless and boneless mackerel fillets in a sun-dried tomato and basil sauce. Tomato and Basil Sauce In a Rich Sun-Dried.\u003c\/p\u003e\u003cp\u003eNet Content: 125g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (Scomber scombrus) (Fish) (65%), Tomato and Basil Sauce (35%) [Water, Tomato Purée, Sunflower Oil, Sugar, Sundried Tomatoes (5%) [Sundried Tomatoes, Salt], Spirit Vinegar, Basil, Salt, Potato Flour, Garlic Powder, Stabilisers (Locust Bean Gum, Guar Gum), Black Pepper]\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Skinless \u0026amp; Boneless, High in Omega 3, High in Protein, Responsibly Sourced\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e We suggest this product provides 2 servings\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition (Per 100g):\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e905\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e218\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (EPA \u0026amp; DHA)\u003c\/td\u003e\n\u003ctd\u003e2.12g \/ 1.33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eProduct Information:\u003c\/strong\u003e EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48321773830382,"sku":"STO-ITEM-2026-176275","price":2.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875161.jpg?v=1787070717"},{"product_id":"grace-mackerel-in-brine-425g-2026175978","title":"Grace Mackerel in Brine 425g","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Mackerel (Fish), Water, Salt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition (Per 100g):\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1028kJ\/248kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 Fatty Acid\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Chunky Omega 3 nutrients\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, remove the contents from can, store in a refrigerator and consume within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Before End:\u003c\/strong\u003e See End of Can.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Type:\u003c\/strong\u003e Ambient\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer Address:\u003c\/strong\u003e Packed for: Grace Foods UK, Grace House, WGC., Herts., AL7 1HW.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e China\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48321791197422,"sku":"STO-ITEM-2026-175978","price":3.76,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5035139218298_T1.jpg?v=1786436430"}],"url":"https:\/\/mcgrocer.shop\/collections\/mackerel-kippers.oembed","provider":"McGrocer","version":"1.0","type":"link"}