{"title":"Porridge \u0026 Oats","description":"\u003cp\u003eAcross Britain, Porridge Oats bring comfort to early starts and slow afternoons. Families keep a mix on hand to suit busy weeks and weekends. Fun fact: The word ‘scone’ appears in early 16th‑century texts tied to British teatime. This note relates to Porridge Oats. History and everyday life meet here in small, useful ways. Available through McGrocer, comforts stay close without any fuss.\u003c\/p\u003e","products":[{"product_id":"quaker-oat-so-simple-original-instant-oats-60-x-27g-232692","title":"Quaker Oat So Simple Original Instant Oats 60 x 27g","description":"\u003cp\u003eGood Source of Fibre\u003c\/p\u003e\u003cp\u003eHelps Lower Cholestrol\u003c\/p\u003e\u003cp\u003eNo Artificial Preservatives\u003c\/p\u003e\u003cp\u003eNo Added Sugar\u003c\/p\u003e\u003cp\u003eReady in 2 Minutes\u003c\/p\u003e\u003cp\u003e100% Whole Grain\u003c\/p\u003e\u003cp\u003eIn each Quaker Oat So Simple bowl, you will find delicious oats bursting with goodness. These little whole grains help support a healthy heart, are a good source of fibre to fill you up and provide the energy you need to help keep you going.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":44826021331182,"sku":"STO-ITEM-2026-100389","price":17.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/29155060219934_94d69b7f-7715-4fbe-a1c1-bb4ca6da8c31.jpg?v=1787256046"},{"product_id":"quaker-oat-so-simple-golden-syrup-instant-oatmeal-50-x-36g-637343","title":"Quaker Oat So Simple Golden Syrup Instant Oatmeal 50 x 36g","description":"\u003cp\u003eFor over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition.\u003c\/p\u003e\u003cp\u003eDid you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick­starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHelps Lower Cholesterol\u003c\/li\u003e\n\u003cli\u003eNatural Flavours\u003c\/li\u003e\n\u003cli\u003eReady in 2 Minutes\u003c\/li\u003e\n\u003cli\u003eNo Artificial Preservatives\u003c\/li\u003e\n\u003cli\u003e100% Whole Grain\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":44821226717422,"sku":"637343","price":17.84,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/30271067979806.jpg?v=1787748172"},{"product_id":"quaker-rolled-oats-cereal-2-x-1-5kg-232696","title":"Quaker Rolled Oats Cereal 2 x 1.5kg","description":"\u003cp\u003e100% Wholegrain\u003c\/p\u003e\u003cp\u003eNo Added Sugar\u003c\/p\u003e\u003cp\u003eNatural Source of Fibre\u003c\/p\u003e\u003cp\u003eFor over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition.\u003c\/p\u003e\u003cp\u003eEnjoy making your own Overnight Oats or try blended with your Favourite Smoothie.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":44826022543598,"sku":"STO-ITEM-2026-100391","price":11.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/315647686606878.jpg?v=1787752144"},{"product_id":"quaker-jumbo-porridge-oats-1kg-565789","title":"Quaker Jumbo Porridge Oats 1kg","description":"\u003cp\u003eJumbo Oats. 100% Wholegrain. Sustainably Grown British Oats. No Added Sugar. Source of Fibre. Helps lower cholesterol. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCreamy goodness of 100% wholegrain rolled jumbo porridge oats, perfect for your morning cereal. For over 140 years, the humble oat has inspired Quaker to make delicious breakfasts through porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eWe call our jumbo oats 'A-Grade Oats', as we use whole uncut oats, expertly milled to the thick specification. There's no better way to start your day than with a bowl of Quaker Jumbo Porridge Oats prepared with your choice of milk and sweet or savoury toppings.\u003c\/p\u003e\u003cp\u003eA cereal which is a natural source of fibre with no added sugar and artificials. Suitable for vegans when paired with a plant-based milk substitute such as oat milk or soy milk.\u003c\/p\u003e\u003cp\u003ePreparation: Hob - Mix 40g of Jumbo Quaker Oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes. Microwave - 800W 2mins 30secs or 900W 2 mins.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492863434990,"sku":"565789","price":4.23,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_d1eb64d8-a4fb-4d62-8e6e-a4bb5ae02d88.jpg?v=1787905590"},{"product_id":"organic-banana-multigrain-porridge-for-babies-6-months-120g-566975","title":"Organic Banana Multigrain Porridge for Babies 6+ Months 120g","description":"\u003cp\u003eOrganic multigrain flours with banana flakes\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e6+ Months\u003c\/p\u003e\u003cp\u003eSmooth and light, our organic banana multigrain porridge is perfect for weaning.\u003c\/p\u003e\u003cp\u003eNo Added Salt\u003c\/p\u003e\u003cp\u003eNo Added Sugar\u003c\/p\u003e\u003cp\u003eOur expert nutritionists and product developers have created our Little Ones food range to promote healthy eating patterns from the start. We’ve thought about babies’ nutritional and developmental needs in creating a balance of delicious, nutritious foods. Our organic banana multigrain porridge with its smooth texture and delicate banana taste is an ideal stepping stone from milk to solid foods, making it great for weaning. Babies develop at their own pace and will be ready to try new tastes and textures at different times. So use the age on this pack as a guide only, and if you have any questions, just ask your health visitor or GP.\u003c\/p\u003e\n\n\u003cdiv\u003e\n\nDescription\n\u003cdiv\u003e\n\u003cp\u003eOrganic multigrain flours with banana flakes\u003c\/p\u003e\n\u003cp\u003e\n             \n            \u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e6+ Months \u003c\/p\u003e\n\n\u003cp\u003eSmooth and light, our organic banana multigrain porridge is perfect for weaning. \u003c\/p\u003e\n\n\u003cp\u003eNo Added Salt \u003c\/p\u003e\n\n\u003cp\u003eNo Added Sugar \u003c\/p\u003e\n\n\u003cp\u003eOur expert nutritionists and product developers have created our Little Ones food range to promote healthy eating patterns from the start. We’ve thought about babies’ nutritional and developmental needs in creating a balance of delicious, nutritious foods. Our organic banana multigrain porridge with its smooth texture and delicate banana taste is an ideal stepping stone from milk to solid foods, making it great for weaning. Babies develop at their own pace and will be ready to try new tastes and textures at different times. So use the age on this pack as a guide only, and if you have any questions, just ask your health visitor or GP.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nNutrition\n\u003cdiv\u003e\n\u003cdiv\u003e\n\nper12g (approximately 3 tablespoons) prepared with 90ml of your baby’s usual milk Typical Values\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nENERGY\n\u003cp\u003e198kJ\u003c\/p\u003e\n\u003cp\u003e47kcal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e2%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nFAT\n\u003cp\u003e\u0026lt;0.5g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u0026lt;1%%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSATURATES\n\u003cp\u003e\u0026lt;0.1g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u0026lt;1%%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSUGARS\n\u003cp\u003e0.8g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e1%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\nSALT\n\u003cp\u003e\u0026lt;0.01g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u0026lt;1%%\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003ewhite\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\n\u003cp\u003e% of the Reference Intakes\u003c\/p\u003e\n\u003cp\u003eTypical Values 100g contains : Energy 1647 kJ\/388 kcal\u003c\/p\u003e\n\u003cp\u003eRI= Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Nutritional Information\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv\u003e\n\nTypical Values100g contains per12g (approximately 3 tablespoons) prepared with 90ml of your baby’s usual milk % based on RI for Average Adult\n\nEnergy\nFat\nSaturates\nCarbohydrate\nSugars\nStarch\nFibre\nProtein\nSalt\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1647kJ\u003c\/td\u003e\n\u003ctd\u003e198kJ\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e388kcal\u003c\/td\u003e\n\u003ctd\u003e47kcal\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e87.0g\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e78.0g\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eReference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\u003cp\u003eThis pack contains 10 servings\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\n\u003cstrong\u003eTable of Vitamins and Minerals Information\u003c\/strong\u003e\n\u003c\/p\u003e\n\u003cdiv\u003e\n\nTypical Values100g contains % NRV 100g contains per12g (approximately 3 tablespoons) prepared with 90ml of your baby’s usual milk % NRV per12g (approximately 3 tablespoons) prepared with 90ml of your baby’s usual milk \n\nThiamin\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.6mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003ctd\u003e0.19mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eNRV = Nutrient Reference Value\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nDietary Information\n\u003cdiv\u003e\n\u003cp\u003eContains:  oat.\u003c\/p\u003e\n\u003cp\u003eNot suitable for customers with an allergy to  milk due to manufacturing methods\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nIngredients\n\u003cdiv\u003e\n\u003cp\u003e+Permitted non organic ingredient\u003c\/p\u003e\n\u003cp\u003ePackaged in a protective atmosphere\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\nHealth\n\u003cdiv\u003e\n\u003cp\u003eSafety Advice: Supervise babies when eating.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eAlways check the temperature of the food before serving. Discard any uneaten food and never reheat.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eDo not use a wet spoon in the pack. When your baby has teeth make sure you clean them twice a day with a soft toothbrush and a toothpaste suitable for babies.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\n\u003cdiv\u003e\n\nPreparation and Safety\n\u003cdiv\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMixing instructions\u003c\/strong\u003e\u003cbr\u003e1. Add 6 tablespoons of your baby's usual warmed milk into a bowl.\u003cbr\u003e2. Shake bag well before use. Gradually add 3 level tablespoons of your baby's cereal whilst stirring constantly.\u003cbr\u003e3. Consume within 30 minutes as the product thickens over time.\u003c\/p\u003e\n\u003cdiv\u003eSupervise babies when eating. Always check the temperature of the food before serving.Discard any uneaten food and never reheat. Do not use a wet spoon in the pack. When your baby has teeth make sure you clean them twice a day with a soft toothbrush and a toothpaste suitable for babies.\u003c\/div\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nCountry of Origin\n\u003cdiv\u003e\n\u003cp\u003ePacked in Portugal\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nSize\n\u003cdiv\u003e\n\u003cp\u003e120g e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nStorage\n\u003cdiv\u003e\n\u003cp\u003eFor best before date: see base of pack. Storage icon: Store in a cool, dry place. Once opened, place foil bag in an airtight container for best quality and use within 4 weeks. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nPackaging\n\u003cdiv\u003e\n\u003cp\u003eDon't Recycle pouch\u003c\/p\u003e\n\u003cp\u003eRecycle case\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv\u003e\n\nManufacturer\n\u003cdiv\u003e\n\u003cp\u003eWe are happy to replace this item if it is not satisfactory\u003c\/p\u003e\n\u003cp\u003eSainsbury's Supermarkets Ltd.\u003c\/p\u003e\n\u003cp\u003e33 Holborn, London EC1N 2HT\u003c\/p\u003e\n\u003cp\u003eCustomer services 0800 636262\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45493319663854,"sku":"566975","price":3.57,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_4490ccfb-76a1-44b0-bd7e-78d9af663fb6.jpg?v=1786443882"},{"product_id":"unmalted-slippery-elm-powdered-food-drink-454g-692260","title":"Thompsons Unmalted Slippery Elm Food Porridge 454g","description":"\u003cp\u003eThompsons Unmalted Slippery Elm Food is a traditional powdered food for mixing with milk to make a soothing drink or porridge, commonly used as a nourishing bedtime option for those with delicate digestion.\u003c\/p\u003e\u003cp\u003eKey benefits:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSoothing drink to help relax and wind down\u003c\/li\u003e\n\u003cli\u003eIdeal for those with a delicate digestion\u003c\/li\u003e\n\u003cli\u003eCan be made into a nourishing porridge or smooth mucilage when mixed with milk\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThompsons Unmalted Slippery Elm Food makes an excellent nourishing drink before going to sleep and helps one to relax and wind down. Mixed with milk it forms a smooth mucilage and can be prepared as a soothing drink or a kind of porridge for the family. It is especially useful for invalids, convalescents and older people who often have small appetites yet still need sound nutrition for normal health. This traditional preparation has been around for over 100 years, with early settlers in America learning of its nutritional properties from the Native American Indians.\u003c\/p\u003e\u003cp\u003eIngredients: Pre cooked Wheaten flour, Powdered Slippery Elm Bark, Sugar. For allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eDirections: Fill a half pint beaker with milk. Pour into a saucepan and heat, leaving at least two tablespoons of cold milk in the beaker. Add one generous teaspoon of Thompsons Slippery Elm Food to the milk in the beaker and mix carefully to a thin smooth paste. Slowly pour the nearly boiling milk onto the mixture stirring continuously. Do not reheat as this will spoil the beneficial action of the malt. Can alternatively be microwaved. Sweeten or flavour to taste if desired.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45698798321902,"sku":"692260","price":15.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/f4ebec26-9a8a-4441-88e3-4b1d4e9d43ba_0.avif?v=1787930091"},{"product_id":"oatibix-breakfast-biscuits-24-biscuits-322785","title":"Oatibix Breakfast Biscuits 24 Biscuits","description":"\u003cp\u003eIngredients: Wholegrain Oats (96%), Sugar, Malted Barley Extract, Salt, Niacin, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 2-biscuit serving\u003c\/th\u003e\n\u003cth\u003e%RI Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1641kJ\u003c\/td\u003e\n\u003ctd\u003e821kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e63g\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.23g\u003c\/td\u003e\n\u003ctd\u003e0.11g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003e5.0µg\u003c\/td\u003e\n\u003ctd\u003e2.5µg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003ctd\u003e0.60mg\u003c\/td\u003e\n\u003ctd\u003e85%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e14mg\u003c\/td\u003e\n\u003ctd\u003e6.8mg\u003c\/td\u003e\n\u003ctd\u003e85%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e170µg\u003c\/td\u003e\n\u003ctd\u003e85µg\u003c\/td\u003e\n\u003ctd\u003e85%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd\u003e0.94mg\u003c\/td\u003e\n\u003ctd\u003e0.47mg\u003c\/td\u003e\n\u003ctd\u003e85%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains twelve 2-Biscuit servings.\u003c\/p\u003e\u003cp\u003eFeatures: With 100% Wholegrain Oats. High in Vitamin B1. High in Vitamin D. Homegrown British Oats. Suitable for Vegetarians \u0026amp; Vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry, odour free place. For best before, see side of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Delicious hot or cold. To enjoy hot: Add milk to 2 biscuits 175ml, Pop in the microwave for 60 seconds, Sprinkle with berries, nuts, or toppings of your choice. Careful, it's hot. Once prepared do not store or reheat. Based on an 850w microwave.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Wholegrain Oat Cereal with added vitamins.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121602158830,"sku":"STO-ITEM-2026-108428","price":6.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010029207880.jpg?v=1787078276"},{"product_id":"weetabix-oatibix-flakes-breakfast-cereal-550g-323277","title":"Weetabix Oatibix Flakes Breakfast Cereal 550g","description":"\u003cp\u003eMade with 100% wholegrain oats. High in fibre. Contains beta glucan to help contribute to a healthy heart. Contains folic acid. Low in salt \u0026amp; saturated fat. Beta-glucans contribute to the maintenance of normal blood cholesterol levels. One serving (30g) of Oatibix Flakes provides 1.1g of Beta glucan soluble fibre from wholegrain oats, which is over one third of the suggested daily intake (3g). Oat Beta-Glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect.\u003c\/p\u003e\u003cp\u003eOatabix Flakes are delicious with lashings of cold milk.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients in bold.\u003c\/p\u003e\u003cp\u003eAllergy Advice: May Contain Nuts; Also may contain Nuts\u003c\/p\u003e\u003cp\u003eHealth Claims: Contains beta glucan to help contribute to a healthy heart\u003c\/p\u003e\u003cp\u003eNutritional Claims: High in fibre; Low in salt \u0026amp; saturated fat\u003c\/p\u003e\u003cp\u003eSize: 550g\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1708kJ \/ 405kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.94mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e14mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e170µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e2.1µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid\u003c\/td\u003e\n\u003ctd\u003e5.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e12mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake: Energy 6%, Fat 4%, Saturates 2%, Sugars 5%, Salt 1%\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry, odour free place. To retain freshness, fold over inner bag after use. For Best Before date, please see top flap.\u003c\/p\u003e\u003cp\u003eOrigin: Made in England. Country of Origin: England\u003c\/p\u003e\u003cp\u003eRecycling: Box (Blank), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":45122138702062,"sku":"STO-ITEM-2026-108825","price":5.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010029208610.jpg?v=1787072600"},{"product_id":"asda-free-from-porridge-oats-450g-502482","title":"ASDA Free From Porridge Oats 450g","description":"\u003cp\u003eNet Content: 450 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Gluten Free Oat Flakes\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1505\u003c\/td\u003e\n\u003ctd\u003e752\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e357\u003c\/td\u003e\n\u003ctd\u003e178\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eFeatures: Free from Milk. Creamy and easy to make, perfect with a scattering of berries. Contains Oat Beta-Glucan. Taste for Everyone. Free from Gluten. Suitable for vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 3 mins \/ 900W 2 1\/2 mins Place 50g of oats and 250ml water or 200ml of semi-Skimmed milk or a dairy free alternative for a creamier porridge in a microwavable bowl. Heat on full power, stirring halfway through. Allow to stand for 1 minute.\u003c\/p\u003e\u003cp\u003eHob - From Ambient : 5-7 mins Place 50g of oats and 250ml water or 200ml of semi-skimmed milk or a dairy free alternative for a creamier porridge in a pan and cook on medium heat until the oats are broken down and creamy.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry, odour free place. Opened: Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eContains oat beta-glucan. Oat beta-Glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3 g of oat beta-Glucan. One 50 g portion of Asda free from porridge oats provides at least 1 g of beta-glucan from oats, which is 33% of 3 g, the suggested daily amount.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461051572462,"sku":"STO-ITEM-2026-114869","price":3.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5052449010831.jpg?v=1787749496"},{"product_id":"nairn-s-scottish-porridge-oats-450g-502347","title":"Nairn's Scottish Porridge Oats 450g","description":"\u003cp\u003eIngredients: 100% Gluten Free Wholegrain Oats.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1545kJ\u003c\/td\u003e\n\u003ctd\u003e618kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.5g\u003c\/td\u003e\n\u003ctd\u003e24.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.1g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Wholegrain Oats. Plant Based. High Fibre. Source of Protein. Only Natural Ingredients. Certified by Coeliac UK. No Added Salt or Sugar - contains only naturally occurring sugars. No GM Ingredients. 100% Gluten Free. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Bring to the boil. Simmer and stir until the oats reach your desired consistency. Cooking Instructions - General: For the perfect porridge mix half a mug of oats with 1 mug of milk or water. Microwave - From Ambient: Cook on full power for 1-2 minutes, stir, and repeat cooking until the consistency is just how you like. Allow to stand for a few minutes for a thicker texture.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Scotland.\u003c\/p\u003e\u003cp\u003eOther Information: Crossed Grain Symbol - CUK-M-124. Recycle with Bags at Large Supermarket - Don't recycle at home.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461012513006,"sku":"STO-ITEM-2026-114826","price":3.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0612322030193.jpg?v=1787098868"},{"product_id":"fuel10k-high-protein-golden-syrup-porridge-pot-70g-323088","title":"FUEL10K High Protein Golden Syrup Porridge Pot 70g","description":"\u003cp\u003eNet Content: 70 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Rolled Oats (67%), Sugar, Milk Protein Concentrate, Skimmed Milk Powder, Sea Salt, Natural Flavouring.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003eas prepared Per 100g\u003c\/th\u003e\n\u003cth\u003eas prepared Per pot (230g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e476kJ \/ 113kcal\u003c\/td\u003e\n\u003ctd\u003e1095kJ \/ 260kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6 g\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17.8 g\u003c\/td\u003e\n\u003ctd\u003e40.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e14.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003ctd\u003e13.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Source of fibre. 13g High protein. 2 minutes. 70g Big Serving. Add Hot Water. Morning Fuel. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. For best before see base.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not use if lid is open or torn.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Pot, Recycle: Lid, Recycle: Sleeve.\u003c\/p\u003e\u003cp\u003eProduct Information: Rushed mornings? Zero prep time? Meet your new favourite convenient breakfast. Our FUEL10K Golden Syrup Porridge Pot combines wholegrain rolled oats with a rich golden syrup flavour - creating a warm, satisfying porridge packed with 13g of protein and a source of fibre. Make your mornings golden.\u003c\/p\u003e\u003cp\u003ePerfect for busy mornings, on-the-go commutes or post-gym refuels, it's designed to deliver proper FUEL without the faff, and without the compromise. Simply add boiling water, stir, and enjoy wherever you are.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: How to Make Me: Pour in boiling water to the fill line (160ml). Gently stir \u0026amp; replace lid. Leave to stand for 2 to 3 minutes. Remove lid, stir gently, leave for 1 minute \u0026amp; enjoy. Contents will be hot. Do not place in microwave.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121850048750,"sku":"STO-ITEM-2026-108679","price":2.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060201623168.jpg?v=1787072276"},{"product_id":"ambrosia-ready-to-eat-porridge-original-porridge-pot-210g-311075","title":"Ambrosia Ready to Eat Porridge Original Porridge Pot 210g","description":"\u003cp\u003eNet Content: 210 grams.\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Flavours.\u003c\/p\u003e\u003cp\u003eIngredients: Full Cream Milk, Skimmed Milk, Rolled Oats (11%), Sugar, Thickener (Pectin).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer pot (210g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e388KJ\/92kcal\u003c\/td\u003e\n\u003ctd\u003e815KJ\/193kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003ctd\u003e25.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e13.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e92mg (11% RI)\u003c\/td\u003e\n\u003ctd\u003e193mg (24% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Ready to Eat. West country milk. British wholegrain oats. No added colour. Source of protein and calcium. Low Fat. No artificial flavours. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Best before end see lid.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Introducing Ambrosia Ready To Eat Porridge Original Flavour. Deliciously creamy, whether you eat it straight from the cupboard or hot, after a quick heat up in the microwave. With no artificial flavours or preservatives, you can start your day the right way.\u003c\/p\u003e\u003cp\u003eInstructions: Simply stir to enjoy straight from the pot, or for a warmed porridge heat in the microwave for less than 2 minutes. The blissful grab-and-go way to start your day. Enjoy these breakfast porridge pots hot or cold!\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ready to Eat Straight from the Pot or Microwave. Stir \u0026amp; enjoy. Tastes delicious hot or cold. If microwaving carefully remove the foil lid. Heat on full power for 30 seconds, remove and stir then heat for a further 40 seconds. Leave to stand for 1 minute and stir before eating. (800w \/ cat e microwave. Adjust times to suit your appliance).\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Oat Porridge.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e\u003cp\u003eThird Party Logo: Green Dot, Red Tractor (Assured Food Standards).\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118632591598,"sku":"STO-ITEM-2026-103912","price":2.41,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000354920196.jpg?v=1787074751"},{"product_id":"asda-apple-blueberry-flavour-porridge-pot-57g-503986","title":"ASDA Apple \u0026 Blueberry Flavour Porridge Pot 57g","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\u003cp\u003e57 Grams\u003c\/p\u003e\u003ch3\u003eAdditives\u003c\/h3\u003e\u003cp\u003eFree From: Artificial Colours\u003cbr\u003eFree From: Artificial Flavours\u003c\/p\u003e\u003ch3\u003eIngredients\u003c\/h3\u003e\u003cp\u003eOat Flakes (67%) , Skimmed Milk Powder (20%) , Sugar , Dehydrated Apple Pieces (1%) [Dehydrated Apple, Preservative (Sodium Metabisulphite )] , Flavourings , Freeze-Dried Blueberry Pieces (0.5%)\u003c\/p\u003e\u003ch3\u003eNutritional Values\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kcal 94\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ 395\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 16g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 4.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 2.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 3.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.05g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eBowls of Happiness. Creamy and Fruity. Ready in 2 Mins. Just Add Boiling Water. Source of Protein. Source of Fibre. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\u003cp\u003eFor best before: see base\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e\u003ch3\u003eRecycling Info\u003c\/h3\u003e\u003cp\u003eRecycle: Sleeve\u003c\/p\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\u003cp\u003eHow to Prepare\u003c\/p\u003e\u003cp\u003ePeel the foil lid. Add boiling water up to the line on the inside of the pot (170ml). Stir well and leave to stand for approx. 2 minutes. Stir again before eating. Add more water to adjust consistency if required.\u003c\/p\u003e\u003cp\u003eTake care when handling, contents will be hot.\u003c\/p\u003e\u003cp\u003eNot suitable for microwave cooking.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461601452270,"sku":"STO-ITEM-2026-115141","price":1.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781507871.jpg?v=1787098871"},{"product_id":"asda-scottish-wholegrain-porridge-oats-1kg-311045","title":"ASDA Scottish Wholegrain Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Scottish Oat Flakes\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (as sold) Per 40g serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g serving\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1580\u003c\/td\u003e\n\u003ctd\u003e632\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Soft and Creamy, Perfect with Raspberries and a Drizzle of Honey. Contains Wholegrain. High in Fibre. Contains Oat Beta-Glucan. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 5 mins \/ 900W 4 mins Place 40g of Asda Scottish porridge oats into a large microwavable bowl. Add 270ml of water, milk or a mixture of both and stir. Do not cover. Microwave on full power for 3 minutes (700W), 2 minutes (900W). Stir well. Microwave on full power for a further 2 minutes (700W), 2 minutes (900W). Stir well and leave to stand for 1 minute before serving. Add salt or sugar to taste. Hob - From Ambient : 3-4 mins Put 40g Asda Scottish porridge oats into a saucepan. Add 270ml of water, milk or a mixture of both and stir. Bring to the boil, reduce heat and simmer for 3-4 minutes, stirring occasionally. Add salt or sugar to taste. Cooking Instructions - General : Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eProduct Information: Contains oat beta-glucan. Oat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan. One 40g portion of Asda Scottish porridge oats provides at least 1g of beta-glucan from oats, which is 33% of 3g, the suggested daily amount. Contains Wholegrain - Wholegrains include all parts of the grain. High in Fibre - Adults should aim for 30g fibre per day. Each portion of Scottish porridge oats contains 3.7g of fibre.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118624563438,"sku":"STO-ITEM-2026-103899","price":2.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781624691.jpg?v=1787074752"},{"product_id":"quaker-oat-so-simple-golden-syrup-porridge-sachets-10x36g-322773","title":"Quaker Oat So Simple Golden Syrup Porridge Sachets 10x36g","description":"\u003cp\u003eNet Content: 36 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g\u003c\/th\u003e\n\u003cth\u003ePer 36g with milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e376 kcal \/ 1584 kJ\u003c\/td\u003e\n\u003ctd\u003e135 kcal \/ 570 kJ\u003c\/td\u003e\n\u003ctd\u003e220 kcal \/ 929 kJ (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e15 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.40 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg (48%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference intake of an average adult (8400 kJ\/2000 kcal). ^1With 180ml of semi skimmed milk. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain. Sustainability grown British Oats. Ready in 2 Mins. Natural Flavours. No artificial Preservatives. Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open a sachet and empty it into a bowl. Fill the empty sachet with milk up to the line, pour into the bowl, and mix. Microwave for 2 minutes on full power (900W), stir, and serve. If needed, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e\u003cp\u003eProduct Information: Great Taste Award Winner 2023! 10 delicious Quaker Oat So Simple Original Porridge Sachets. For over 140 years, Quaker has made porridge, cereal, and granola. Made with 100% British wholegrain oats and golden syrup flavour. Perfect porridge in 2 minutes, ideal for on-the-go. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol with oat beta-glucan. Outer packaging is recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121595637998,"sku":"STO-ITEM-2026-108419","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108030553.jpg?v=1787078272"},{"product_id":"quaker-oat-so-simple-sultanas-raisins-porridge-sachets-10x38-5g-323227","title":"Quaker Oat So Simple Sultanas \u0026 Raisins Porridge Sachets 10x38.5g","description":"\u003cp\u003eNet Content: 38.5 grams per sachet, 10 sachets per pack.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (70%), Sugar, Sultanas (5%), Raisins (3%), Dried Cranberry Pieces (2.5%), Dried Apple Pieces (1%), Salt, Natural Flavouring.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 38.5g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e371 kcal \/ 1554 kJ\u003c\/td\u003e\n\u003ctd\u003e143 kcal \/ 598 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e26 g\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.3 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.23 g\u003c\/td\u003e\n\u003ctd\u003e0.09 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% wholegrain, ready in 2 minutes, real fruit pieces, natural flavours, no artificial preservatives, helps lower cholesterol. Sustainability: Grown British Oats.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open sachet, empty into bowl, fill sachet with milk to line, pour into bowl and mix, microwave for 2 minutes on full power (900W), stir and serve. Adjust cooking time as needed.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Box is recyclable, sachet is not recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122073559278,"sku":"STO-ITEM-2026-108788","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108030591.jpg?v=1787072523"},{"product_id":"scott-s-original-porridge-oats-rolled-oats-1kg-pack-323477","title":"Scott's Original Porridge Oats Rolled Oats 1kg Pack","description":"\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eScott's contain thicker rolled porridge oats. Suitable for Vegans. Scott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. To create our own distinctive taste the oats are rolled thicker and are gently kilned. The true taste of Scotland.\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eTypical values per 40g serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 374 kcal \/ 1565 kJ\u003c\/td\u003e\n\u003ctd\u003eEnergy: 150 kcal \/ 626 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 8.0g (Saturates: 1.5g)\u003c\/td\u003e\n\u003ctd\u003eFat: 3.2g (Saturates: 0.6g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 60g (Sugars: 1.0g)\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate: 24g (Sugars: 0.4g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 9.0g\u003c\/td\u003e\n\u003ctd\u003eFibre: 3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 11g\u003c\/td\u003e\n\u003ctd\u003eProtein: 4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0g\u003c\/td\u003e\n\u003ctd\u003eSalt: 0.30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis pack contains 25 servings ( Reference intake of an average adult). With 275ml of semi skimmed milk.\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003ch4\u003eIn The Microwave\u003c\/h4\u003e\n\u003cp\u003eIf you're pushed for time, then you can prepare Scott's in the Microwave. Mix 40g of oats with 275ml of milk (or cold water) and stir. Microwave your oats, uncovered, on High (minimum 800w, category E) for 3 1\/2 minutes. Remove with care and enjoy!\u003c\/p\u003e\n\u003ch4\u003eOn The Hob\u003c\/h4\u003e\n\u003cp\u003eMix 40g of oats with 275ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 6 minutes, stirring occasionally.\u003c\/p\u003e\n\u003ch3\u003eTasty Tips\u003c\/h3\u003e\n\u003cp\u003eAdd salt for a traditional bowl or sugar for something sweeter. You might even want to add a swirl of honey, a handful of fresh fruit, or a sprinkle of nuts to make it your own.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a Cool, Dry Place. Once opened, porridge is best eaten within two months. Or it lasts longer if you store in an airtight container.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122394095854,"sku":"STO-ITEM-2026-108984","price":5.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108022176.jpg?v=1787072554"},{"product_id":"quaker-oat-so-simple-golden-syrup-porridge-sachets-6x49-6g-527296","title":"Quaker Oat So Simple Golden Syrup Porridge Sachets 6x49.6g","description":"\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings, Salt.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 49.6g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1584 kJ \/ 376 kcal\u003c\/td\u003e\n\u003ctd\u003e786 kJ \/ 186 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e4.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.28 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% wholegrain. Sustainably grown British Oats. 33% bigger serving. Ready in 2 1\/2 mins. Helps lower cholesterol. Source of Fibre. Natural flavours.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open sachet, empty into bowl. Fill sachet with milk to the line, pour into bowl and mix. Microwave for 2 minutes 30 seconds on full power (900W), stir and serve.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480101708014,"sku":"527296","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108170938.jpg?v=1787099476"},{"product_id":"mornflake-mighty-oats-creamy-superfast-porridge-oats-2kg-323187","title":"Mornflake Mighty Oats Creamy Superfast Porridge Oats 2kg","description":"\u003cp\u003eNet Content: 2 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oats (100%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.0g\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamins \u0026amp; Minerals\u003c\/td\u003e\n\u003ctd\u003e%NRV\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.5mg (44%)\u003c\/td\u003e\n\u003ctd\u003e0.2mg (18%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e366mg (52%)\u003c\/td\u003e\n\u003ctd\u003e146mg (21%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.9mg (145%)\u003c\/td\u003e\n\u003ctd\u003e1.2mg (60%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains approx. 50 x 40g portions. RI = Reference Intake, NRV = Nutrient Reference Value. Reference Intake of an average adult (8400kJ\/2000kcal).\u003c\/p\u003e\u003cp\u003eFeatures: Grown \u0026amp; Milled in Britain. Cooks in 2 Mins. Expertly selected and milled for super-fast cooking and a super-creamy tasting porridge. Monde Selection Bruxelles 2022 International Quality Institute Since 1961 - Gold Award. Suitable for Vegans. Positive Energy for you \u0026amp; your Planet.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: For one portion mix 40g with 200ml water or milk. Microwave: cook on full power for 1 minute, stir, then cook for another minute. Hob: bring to boil and boil for 1 minute while stirring. Stand for 1 minute before serving.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from strong odours. After opening, use within two months and by the best before date.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle whole packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Oat beta glucans have been shown to help lower blood cholesterol. One 40g portion provides 1.8g of beta glucans. Protein contributes to growth in muscle mass and maintenance of normal bones. Thiamin, Manganese \u0026amp; phosphorus contribute to normal energy-yielding metabolism.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122003009774,"sku":"STO-ITEM-2026-108759","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010026505170.jpg?v=1787072263"},{"product_id":"asda-just-essentials-porridge-oats-1kg-323093","title":"ASDA Just Essentials Porridge Oats 1kg","description":"\u003cp\u003eIngredients: Rolled Oats.\u003c\/p\u003e\u003cp\u003eNutritional Values:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003cth\u003ePer 50g serving with 284ml semi-skimmed milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1569\u003c\/td\u003e\n\u003ctd\u003e785\u003c\/td\u003e\n\u003ctd\u003e1339\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e372\u003c\/td\u003e\n\u003ctd\u003e186\u003c\/td\u003e\n\u003ctd\u003e317\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62g\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e44g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.34g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eOne 50g portion of Asda Porridge Oats provides at least 1.8g of beta-gluten from oats, which is 60% of 3g, the suggested daily amount. We suggest this product provides 20 servings.\u003c\/p\u003e\u003cp\u003eFeatures: High in fibre. Contains oat beta-glucan. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Cooking Instructions - General : Serves 2. Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only. Microwave - From Ambient : 700W 5 mins, 900W 4 mins. Put 100g (4oz) of porridge oats into a large microwavable container. Add 568ml (1 pint) of milk, water or a mixture of both and stir. Do not cover. Heat on full power for 3 minutes (700W), 2 minutes (900W). Stir thoroughly. Heat on full power for a further 2 minutes (700W), 2 minutes (900W). Stir thoroughly and add salt or sugar to taste. Hob - From Ambient : 4-6 mins. Put 100g (4oz) of porridge oats into a saucepan. Add 568ml (1 pint) of milk, water or a mixture of both and stir. Bring to the boil, reduce heat and simmer, stirring occasionally. Add salt or sugar to taste (optional).\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Store in an airtight container and consume within 30 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Oat beta-glucan has been shown to lower\/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. The beneficial effect is obtained with a daily intake of 3g of oat beta-glucan.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Rolled oats. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121865220334,"sku":"STO-ITEM-2026-108681","price":1.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0000021082450.jpg?v=1787072278"},{"product_id":"asda-golden-syrup-flavour-instant-porridge-sachets-288g-528724","title":"ASDA Golden Syrup Flavour Instant Porridge Sachets 288g","description":"\u003cp\u003eNet Content: 36 Grams\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Colours, Free From Artificial Flavours\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oat Flakes, Sugar, Flavouring, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer sachet\u003c\/th\u003e\n\u003cth\u003ePer serving with milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003ctd\u003e135\u003c\/td\u003e\n\u003ctd\u003e143\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1584\u003c\/td\u003e\n\u003ctd\u003e570\u003c\/td\u003e\n\u003ctd\u003e1307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003ctd\u003e49g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e0.68g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Bowls of Happiness. Creamy and Sweet. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for Vegetarians. Adults should aim for 30g fibre per day. Each sachet contains 3.1g of fibre.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: 700W 2 1\/2 mins, 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the milk into the bowl and stir well. Heat on full power for the specified time, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat. These instructions are a guide only.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Box, Do Not Recycle: Film\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480369520878,"sku":"528724","price":2.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484478_T1.jpg?v=1786443934"},{"product_id":"asda-original-instant-porridge-sachets-270g-526990","title":"ASDA Original Instant Porridge Sachets 270g","description":"\u003cp\u003eIngredients: Wholegrain Oat Flakes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer sachet\u003c\/th\u003e\n\u003cth\u003ePer 27g serving with 180ml semi skimmed milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e339\u003c\/td\u003e\n\u003ctd\u003e92\u003c\/td\u003e\n\u003ctd\u003e174\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1429\u003c\/td\u003e\n\u003ctd\u003e386\u003c\/td\u003e\n\u003ctd\u003e736\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e54g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Creamy and Rich. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : 700W 2 1\/2 mins \/ 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the sachet of milk into the bowl and stir well. Heat on full power for the specified time above, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat. We have given you these cooking instructions as a guide only.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Box. Do Not Recycle: Film.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45479990460654,"sku":"526990","price":2.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484485.jpg?v=1787072194"},{"product_id":"asda-porridge-coconut-flavour-instant-oat-sachets-8-x-36g-504112","title":"ASDA Porridge Coconut Flavour Instant Oat Sachets 8 x 36g","description":"\u003cp\u003eNet Content: 36 Grams\u003c\/p\u003e\n\u003cp\u003eAdditives\nFree From: Artificial Colours\nFree From: Artificial Flavours\u003c\/p\u003e\n\u003cp\u003eIngredients\nWholegrain Oat Flakes , Sugar , Flavouring\u003c\/p\u003e\n\u003cp\u003eNutritional Values\nTypical values per 100g Per sachet\n Typical values \nPer 100g\nPer sachet\nPer 36g serving with 180ml semi skimmed milk\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kJ\u003c\/th\u003e\n\u003cth\u003e1580\u003c\/th\u003e\n\u003cth\u003e569\u003c\/th\u003e\n\u003cth\u003e1007\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy kcal\u003c\/th\u003e\n\u003cth\u003e374\u003c\/th\u003e\n\u003cth\u003e135\u003c\/th\u003e\n\u003cth\u003e239\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003e3.8g\u003c\/th\u003e\n\u003cth\u003e1.4g\u003c\/th\u003e\n\u003cth\u003e5.0g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which saturates\u003c\/th\u003e\n\u003cth\u003e0.6g\u003c\/th\u003e\n\u003cth\u003e0.2g\u003c\/th\u003e\n\u003cth\u003e2.2g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003e69g\u003c\/th\u003e\n\u003cth\u003e25g\u003c\/th\u003e\n\u003cth\u003e35g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eof which sugars\u003c\/th\u003e\n\u003cth\u003e17g\u003c\/th\u003e\n\u003cth\u003e6.3g\u003c\/th\u003e\n\u003cth\u003e16g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFibre\u003c\/th\u003e\n\u003cth\u003e8.0g\u003c\/th\u003e\n\u003cth\u003e2.9g\u003c\/th\u003e\n\u003cth\u003e3.5g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003e12g\u003c\/th\u003e\n\u003cth\u003e4.1g\u003c\/th\u003e\n\u003cth\u003e11g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003cth\u003e0.02g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.01g\u003c\/th\u003e\n\u003cth\u003e0.20g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eWe suggest this product provides 8 servings\u003c\/p\u003e\n\u003cp\u003eFeatures\nBowls of Happiness. Creamy and Nutty. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. Wholegrains include all parts of the grain. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for Vegans\u003c\/p\u003e\n\u003cp\u003eCooking Guidelines\nMicrowave - From Ambient : \n700W 2 1\/2 mins\n900W 2 mins\nPlace the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the sachet of milk into the bowl and stir well. Heat on full power for the specified time above, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds.\u003c\/p\u003e\n\u003cp\u003eTake care when removing bowl from microwave, contents will be hot.\nDo not reheat.\u003c\/p\u003e\n\u003cp\u003eStorage\nStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin\nUnited Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461648572654,"sku":"STO-ITEM-2026-115212","price":1.88,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484492.jpg?v=1787098911"},{"product_id":"asda-apple-blueberry-flavour-instant-porridge-oats-sachets-8-x-36g-288g-504108","title":"ASDA Apple \u0026 Blueberry Flavour Instant Porridge Oats Sachets 8 x 36g (288g)","description":"\u003cp\u003eIngredients: Wholegrain Oat Flakes, Sugar, Flavourings, Dried Apple Pieces, Sweetened Dried Blueberries [Blueberries, Sugar, Sunflower Oil], Salt.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer sachet\u003c\/th\u003e\n\u003cth\u003ePer 36g serving with 180ml semi skimmed milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1568\u003c\/td\u003e\n\u003ctd\u003e565\u003c\/td\u003e\n\u003ctd\u003e982\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e372\u003c\/td\u003e\n\u003ctd\u003e134\u003c\/td\u003e\n\u003ctd\u003e233\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003ctd\u003e35g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.18g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e0.27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Creamy and Fruity. Ready in 2 1\/2 Mins. Contains Wholegrain. Source of Fibre. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: 700W 2 1\/2 mins 900W 2 mins. Place the contents of the sachet into a microwavable bowl. Use the sachet to measure the milk - fill to the milk line (180ml) of semi-skimmed milk or your preferred non-dairy alternative. Pour the sachet of milk into the bowl and stir well. Heat on full power for the specified time above, stirring halfway through. Leave to stand for 1 minute. If porridge has not reached the desired consistency, cook for a further 10-20 seconds. Take care when removing bowl from microwave, contents will be hot. Do not reheat.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461649653998,"sku":"STO-ITEM-2026-115211","price":2.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172484461.jpg?v=1787098916"},{"product_id":"mornflake-mighty-oats-organic-porridge-oats-1kg-311795","title":"Mornflake Mighty Oats Organic Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Organic Oats (100%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.0g\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eVitamins \u0026amp; Minerals: Thiamin (Vitamin B1) 0.5mg (44% NRV per 100g), Manganese 2.9mg (145% NRV), Phosphorus 366mg (52% NRV).\u003c\/p\u003e\u003cp\u003eThis pack contains approximately 25 x 40g portions.\u003c\/p\u003e\u003cp\u003eFeatures: Nature Friendly, Organic Oats, 100% British Wholegrain, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: For hob, mix 40g with 200ml water or milk, bring to boil for 1 minute. For microwave, mix and cook for 1-2 minutes based on 800W oven.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. After opening, use within two months.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle whole packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Naturally high in fibre, natural source of protein, helps lower cholesterol, high in thiamin, manganese, and phosphorus. Oat beta glucans help lower blood cholesterol. One 40g portion provides 1.8g of beta glucans.\u003c\/p\u003e\u003cp\u003eAll oats are grown in Britain, with low food miles and sustainable farming practices.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118970101998,"sku":"STO-ITEM-2026-104243","price":4.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010026518262_T1.jpg?v=1787099061"},{"product_id":"quaker-jumbo-porridge-oats-1kg-323281","title":"Quaker Jumbo Porridge Oats 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: 100% Quaker Rolled Oats\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1565 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 25 servings. Contains naturally occurring sugars. Manganese: 3.3 mg per 100g.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain. Sustainably Grown British Oats. No Added Sugar. Source of Fibre. Helps lower cholesterol. No artificial colours or flavours. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: 40g Oats with 195ml Milk, 800W for 2mins 30secs or 900W for 2 mins. Hob - From Ambient: Mix 40g of Jumbo Quaker Oats with 195ml of milk or water, bring to boil and simmer for 5 minutes.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Creamy goodness of 100% wholegrain rolled jumbo porridge oats, perfect for morning cereal. For over 140 years, Quaker has made delicious breakfasts. Uses whole uncut oats, expertly milled. Ideal for overnight oats or smoothies. A cereal which is a natural source of fibre with no added sugar and artificials. Suitable for vegans when paired with plant-based milk. Helps lower cholesterol with oat beta-glucan. Outer packaging is 100% recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122147352814,"sku":"STO-ITEM-2026-108829","price":5.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108030904.jpg?v=1787072541"},{"product_id":"fuel10k-golden-syrup-protein-porridge-oat-sachets-10x36g-311291","title":"FUEL10K Golden Syrup Protein Porridge Oat Sachets 10x36g","description":"\u003cp\u003eThis pack contains 10 portions of golden syrup flavoured microwaveable oats with added soya protein. Each portion weighs 36 grams.\u003c\/p\u003e\n\n\u003cp\u003eNutritional values per portion (36g): Energy 565kJ, Fat 2.1g, Carbohydrate 22.2g, Protein 5.1g, Fibre 2.8g, Salt 0.13g.\u003c\/p\u003e\n\n\u003cp\u003eIngredients: Wholegrain Rolled Oats (78%), Sugar, Soya Protein Isolate (6%), Sea Salt, Natural Flavouring.\u003c\/p\u003e\n\n\u003cp\u003eFeatures include high protein content, ready in 2 minutes, 100% wholegrain oats, plant-based recipe. Suitable for vegetarian and vegan diets and registered with the Vegan Society.\u003c\/p\u003e\n\n\u003cp\u003ePreparation: Cut sachet open and pour into bowl. Fill empty sachet with milk to fill line, pour into bowl and stir. Microwave for 2 minutes on full power (800W), stir and enjoy.\u003c\/p\u003e\n\n\u003cp\u003eStore in cool, dry place. Recycle sachet and box. Pack made by Premier Foods Group, manufactured in UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118714642670,"sku":"STO-ITEM-2026-104013","price":5.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060201625704_T1.jpg?v=1786436662"},{"product_id":"mornflake-mighty-oats-jumbo-scottish-porridge-oats-1-5kg-311803","title":"Mornflake Mighty Oats Jumbo Scottish Porridge Oats 1.5kg","description":"\u003cp\u003eIngredients: Wholegrain Oats (100%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e%NRV\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003cth\u003e%RI Per 40g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e620kJ\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e58.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e23.2g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.5mg\u003c\/td\u003e\n\u003ctd\u003e44%\u003c\/td\u003e\n\u003ctd\u003e0.2mg\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.9mg\u003c\/td\u003e\n\u003ctd\u003e145%\u003c\/td\u003e\n\u003ctd\u003e1.2mg\u003c\/td\u003e\n\u003ctd\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e366mg\u003c\/td\u003e\n\u003ctd\u003e52%\u003c\/td\u003e\n\u003ctd\u003e145mg\u003c\/td\u003e\n\u003ctd\u003e21%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Expertly Milled Hearty \u0026amp; Delicious. 100% Scottish Wholegrain. Suitable for Vegans. Naturally high in fibre.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : In a saucepan mix 40 g of Mornflake Jumbo Scottish Oats with 200 ml of cold water. Bring to the boil and then keep stirring occasionally for 6-7 mins. Remove the pan from the heat and stand for 1 min, then tuck into your oats!\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese \u0026amp; Phosphorus contribute to normal energy-yielding metabolism. Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.\u003c\/p\u003e\u003cp\u003eAll of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?\u003c\/p\u003e\u003cp\u003eManchester Beth Din Kosher - Yoshon. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118976131310,"sku":"STO-ITEM-2026-104244","price":4.14,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010026512864.jpg?v=1787099047"},{"product_id":"quaker-oat-so-simple-sweet-cinnamon-porridge-sachets-10x33g-323086","title":"Quaker Oat So Simple Sweet Cinnamon Porridge Sachets 10x33g","description":"\u003cp\u003eNet Content: 33 Grams per sachet. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33g\u003c\/th\u003e\n\u003cth\u003ePer 33g with 180ml semi-skimmed milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal \/ 1587 kJ\u003c\/td\u003e\n\u003ctd\u003e125 kcal \/ 524 kJ\u003c\/td\u003e\n\u003ctd\u003e205 kcal \/ 863 kJ (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.1 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003ctd\u003e14 g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg (44%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain. Quakers Quality Promise - Our Best Oats. Sustainability grown British Oats. Ready in 2 Mins. Natural Flavours. No artificial Preservatives. Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Tear open your sachet and empty it into a bowl. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. Microwave for 2 minutes on full power (900W), stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Box. Do Not Recycle: Sachet.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121848606958,"sku":"STO-ITEM-2026-108677","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108162858.jpg?v=1787072270"},{"product_id":"quaker-oat-so-simple-strawberry-raspberry-cranberry-instant-porridge-sachets-10x33-9g-323392","title":"Quaker Oat So Simple Strawberry, Raspberry \u0026 Cranberry Instant Porridge Sachets 10x33.9g","description":"\u003cp\u003eNet Content: 33.9 Grams per sachet. This pack contains 10 servings.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33.9g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e129 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% Wholegrain. Quakers Quality Promise - Our Best Oats. Sustainability grown British Oats. Ready in 2 Mins. Natural Flavours. No artificial Preservatives. Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds that's a 900W Microwave.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45122289991918,"sku":"STO-ITEM-2026-108920","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108357841.jpg?v=1787072569"},{"product_id":"flahavan-s-irish-porridge-oats-original-1-5kg-504118","title":"Flahavan's Irish Porridge Oats Original 1.5kg","description":"\u003cp\u003eNet Content: 1.5 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: 100% Wholegrain Rolled Oats\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.36mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Trusted for 200 years. Delicious creamy taste and texture. Ireland's no. 1 porridge oats\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : (Serves 2) Stir one cup (80g) of Flahavan's Irish Original Porridge Oats into 2 1\/2 cups (550ml) of cold water\/milk. Bring to the boil and simmer for 3 minutes stirring continuously. Microwave - From Ambient : (Serves 1) Stir 1\/2 cup (40g) of Flahavan's Irish Original Porridge Oats with one cup (220ml) of cold water\/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1\/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage, As with any hot product please be careful.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. For best before, see back of pack.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Ireland Packed In: Ireland\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461648933102,"sku":"STO-ITEM-2026-115214","price":5.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5099801000369.jpg?v=1787098916"},{"product_id":"fuel10k-chocolate-protein-porridge-sachets-10x36g-311290","title":"FUEL10K Chocolate Protein Porridge Sachets 10x36g","description":"\u003cp\u003eIngredients: Wholegrain Rolled Oats (76%), Sugar, Soya Protein Isolate (5%), Chocolate Powder (5%) (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder), Cocoa Powder, Natural Flavouring.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (36g)\u003c\/th\u003e\n\u003cth\u003ePer 100g as prepared\u003c\/th\u003e\n\u003cth\u003ePer portion (201g) as prepared\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1588kJ\u003c\/td\u003e\n\u003ctd\u003e572kJ\u003c\/td\u003e\n\u003ctd\u003e448kJ\u003c\/td\u003e\n\u003ctd\u003e903kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.0g\u003c\/td\u003e\n\u003ctd\u003e21.6g\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003ctd\u003e29.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e16.4g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.16g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003ctd\u003e0.12g\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 portions. Features: High protein. With 100% wholegrain oats. Ready in 2 Mins. Just Add Milk or Milk Alternative. Plant Based Recipe. Suitable for a vegetarian \u0026amp; vegan diet and registered with the vegan society.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. For best before, see base of box. Recycling Info: Recycle: Sachet, Recycle: Box.\u003c\/p\u003e\u003cp\u003eProduct Information: Rise and shine with our seriously satisfying Chocolate Porridge Sachets! We've taken 100% wholegrain oats and blended them with our chocolate flavour and chocolate powder for a warming, delicious breakfast that's ready in a flash. Designed for busy people, our porridge is packed with added plant protein to help you kickstart your day right.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave, ready in 2 mins. 1. Cut sachet open and pour oats into a bowl. 2. Fill the empty sachet with milk up to the fill line. Pour into the bowl and stir. 3. Place the bowl into the microwave, heat for 2 minutes on full power (800W), stir and enjoy! For a thinner porridge add more milk. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. Caution: product will be hot. We know that bowls come in all shapes \u0026amp; sizes so we recommend checking your porridge whilst cooking to ensure it doesn't boil over.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Chocolate Flavoured Microwaveable Oats with Added Soya Protein. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118713823470,"sku":"STO-ITEM-2026-104012","price":5.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060201625681.jpg?v=1787068118"},{"product_id":"fuel10k-salted-caramel-protein-porridge-sachets-10x36g-311299","title":"FUEL10K Salted Caramel Protein Porridge Sachets 10x36g","description":"\u003cp\u003eNet Content: 36 Grams per sachet. This pack contains 10 portions.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Rolled Oats (80%), Sugar, Soya Protein Isolate (5%), Sea Salt (0.5%), Natural Flavouring.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (36g)\u003c\/th\u003e\n\u003cth\u003ePer 100g as prepared\u003c\/th\u003e\n\u003cth\u003ePer portion (201g) as prepared\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1564kJ\u003c\/td\u003e\n\u003ctd\u003e563kJ\u003c\/td\u003e\n\u003ctd\u003e448kJ\u003c\/td\u003e\n\u003ctd\u003e903kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.2g\u003c\/td\u003e\n\u003ctd\u003e22.0g\u003c\/td\u003e\n\u003ctd\u003e14.8g\u003c\/td\u003e\n\u003ctd\u003e29.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e15.3g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e13.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.16g\u003c\/td\u003e\n\u003ctd\u003e0.32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWith semi-skimmed milk.\u003c\/p\u003e\u003cp\u003eFeatures: With 100% wholegrain oats. Ready in 2 Mins. Just Add Milk or Milk Alternative. Plant Based Recipe. Suitable for a vegetarian \u0026amp; vegan diet and registered with the vegan society.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. For best before, see base of box.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave ready in 2 mins. Cut sachet open and pour oats into a bowl. Fill the empty sachet with milk up to the fill line. Pour into the bowl and stir. Place the bowl into the microwave, heat for 2 minutes on full power (800W), stir and enjoy. For a thinner porridge add more milk. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. Caution: Product will be hot. We know that bowls come in all shapes \u0026amp; sizes so we recommend checking your porridge whilst cooking to ensure it doesn't boil over.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Salted Caramel Flavour Microwaveable Oats with Added Soya Protein.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118715920622,"sku":"STO-ITEM-2026-104014","price":5.17,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5060201625728.jpg?v=1787074752"},{"product_id":"quaker-oat-so-simple-classic-banana-porridge-sachets-10-x-34-8g-502666","title":"Quaker Oat So Simple Classic Banana Porridge Sachets 10 x 34.8g","description":"\u003cp\u003eNet Content 34.8 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g^1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e377 kcal\u003c\/td\u003e\n\u003ctd\u003e131 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1590 kJ\u003c\/td\u003e\n\u003ctd\u003e553 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.37 g\u003c\/td\u003e\n\u003ctd\u003e0.13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.91 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eThis pack contains 10 servings\u003c\/p\u003e\u003cp\u003e^1 With 180ml of semi skimmed milk\u003c\/p\u003e\u003cp\u003eFeatures: 100% Whole Grain. 100% British Oats. Helps lower cholesterol. All Natural Flavours. Ready in 2 minutes\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient : Make in the Microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the Microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds that's a 900W Microwave\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet Recycle: Box\u003c\/p\u003e\u003cp\u003eProduct Information: 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. For over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more. The creamy goodness of 100% British wholegrain oats, combined with the classic, sweet flavour of banana. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. In a rush? Slip a sachet into your bag and enjoy at the office. Simple. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving (34.8g) containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable. Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461116551406,"sku":"STO-ITEM-2026-114945","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000108241584.jpg?v=1787098912"},{"product_id":"scott-s-porage-original-porridge-oats-1kg-691182","title":"Scott's Porage Original Porridge Oats 1kg","description":"\u003cp\u003eScott's Porage Original Porridge Oats are made with thicker rolled oats, carefully graded and selected for quality. They contain no artificial flavourings, colourings, or preservatives, and are gently kilned for a distinctive taste. Suitable for vegetarians and vegans, and can be prepared on the hob or in the microwave.\u003c\/p\u003e\u003cp\u003eNutritional data per 100g: Energy 374kcal, Fat 8.0g, Carbohydrate 60g, Fibre 9.0g, Protein 11g, Salt 0g.\u003c\/p\u003e\u003cp\u003ePreparation: Mix 40g oats with 275ml milk or water, bring to boil and simmer for 6 minutes, or microwave for 3.5 minutes. Store in a cool, dry place; best eaten within two months after opening.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Scott's Rolled Oats. May contain barley, wheat; contains gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721349358,"sku":"691182","price":5.55,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d10cefe1-6d8c-4e39-9ecb-5807371c9b20.jpg?v=1786450687"},{"product_id":"quaker-oat-so-simple-original-porridge-sachets-family-pack-22-x-27g-691175","title":"Quaker Oat So Simple Original Porridge Sachets Family Pack 22 x 27g","description":"\u003cp\u003eQuaker Oat So Simple Original Big Pack Porridge Sachets 22 x 27g. Now includes 2 extra free sachets with standard 20 sachet pack. Unflavoured and ready to be dressed with your favourite toppings. The creamy goodness of 100% British wholegrain oats, with absolutely nothing added, ready for you to finish off with the toppings you love. Perfect porridge ready in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Helps lower cholesterol and support heart health. No added sugar. Sustainably grown British oats. Outer packaging is recyclable.\u003c\/p\u003e\u003cp\u003eFEED THE FIRE IN JUST 2 MINUTES Make in the microwave: 1. Tear open your sachet and empty it into a bowl 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the Microwave for 2 minutes on full power. Stir and then dig in If the porridge is not to your preferred consistency, cook for another 10-20 seconds that is a 900W Microwave\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats. Allergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat. Dietary Information: No Added Sugar.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 27g\u003c\/th\u003e\n\u003cth\u003ePer 27g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e370 kcal\u003c\/td\u003e\n\u003ctd\u003e100 kcal\u003c\/td\u003e\n\u003ctd\u003e180 kcal (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.7 g\u003c\/td\u003e\n\u003ctd\u003e2.1 g\u003c\/td\u003e\n\u003ctd\u003e5.0 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e59 g\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e8.4 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e3.3 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg (44%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720595694,"sku":"691175","price":8.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c7cbd5dc-ece8-4f73-ac68-dca0e7c6ff80.jpg?v=1786450686"},{"product_id":"jordans-organic-jumbo-porridge-oats-750g-691193","title":"Jordans Organic Jumbo Porridge Oats 750g","description":"\u003cp\u003eOrganic farmers grow their crops without chemical pesticides and fertilizers, keeping the soil fertile and nutritious. Crops are left to breathe and given plenty of room to grow, meaning ingredients are naturally nurtured from seedling to cereal bowl.\u003c\/p\u003e\u003cp\u003eLowers cholesterol. The inclusion of oats as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 40g serving provides 1.3g of beta-glucan soluble fibre, 44% of the suggested daily intake of 3g. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, High in fibre, The tastiest oats, naturally, Nothing but British oats, British oats from organic farms, Non GM, No artificial flavourings, colourings or preservatives, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003cth\u003e%RI Per Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1596 kJ\u003c\/td\u003e\n\u003ctd\u003e1082 kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e257 kcal\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.9 g\u003c\/td\u003e\n\u003ctd\u003e35.1 g\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e10.7 g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.5 g\u003c\/td\u003e\n\u003ctd\u003e12.7 g\u003c\/td\u003e\n\u003ctd\u003e25%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e\n\u003ctd\u003e0.23 g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake of an average adult (8400kJ \/ 2000kcal). Per Portion = One bowl of 40g oats with 220ml semi-skimmed milk. Approximately 18 portions per pack. Salt content is due to naturally occurring Sodium.\u003c\/p\u003e\u003cp\u003eStorage: For the freshest oats, store in a cool, dry place. Once opened, roll down the bag and tuck in the flap.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cooking porridge isn't a science and everyone has their favourite method. Here's how we like to cook ours: To serve 1, Porridge Oats: 40g (1\/2 cup), Milk\/Water: 220ml (1cup). To serve 2, Porridge Oats: 80g (1 cup), Milk\/Water: 440ml (2 cups). For best results please cook on the hob but if you prefer you can always pop a bowl in the microwave instead.\u003c\/p\u003e\u003cp\u003eHob - From Ambient. For one portion, place 1\/2 cup (40g) of oats in a pan with 1 cup (220ml) of either milk or water and mix well. Bring to the boil then simmer gently for 4-5 minutes, stirring occasionally. To make your porridge even thicker and creamier, stir more frequently.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient. Simply mix 1\/2 cup (40g) of oats with 1 cup (220ml) of milk or water in a Large microwave proof bowl. Cook on full power for 2 1\/2 minutes, stir well then cook on medium power for 2 minutes. Stir again and leave to stand for 2 minutes, mix in your favourite topping and tuck in.\u003c\/p\u003e\u003cp\u003eNote: These microwave instructions are based on a 850W oven and are a guide only. You know your microwave better than we do so you might need to adjust them slightly for the perfect porridge.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Bag - Recycle with bags at large supermarket - Don't recycle at home; Box - Recycle.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: For the freshest oats, store in a cool, dry place. Once opened, roll down the bag and tuck in the flap. Usage: 18 Servings. Additional Information: EU Organic - GB-ORG-05, EU Agriculture, UK\/Non-UK Agriculture. FSC - FSC® Mix, Board from responsible sources, FSC® C01938, www.fsc.org. Jordans is a registered trademark.\u003c\/p\u003e\u003cp\u003eIngredients: Organically produced Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Nuts, Contains Oats. May contain: Nuts, other Gluten sources.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eBrand: Jordans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679722004718,"sku":"691193","price":5.36,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4b1285ec-3122-4068-bd0f-0301335611d9.jpg?v=1786450681"},{"product_id":"quaker-oat-so-simple-original-porridge-sachets-691190","title":"Quaker Oat So Simple Original Porridge Sachets","description":"\u003cp\u003e10 delicious Quaker Oat So Simple Original Porridge Sachets. Unflavoured and ready to be dressed with your favourite toppings.\u003c\/p\u003e\u003cp\u003eFor over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, with absolutely nothing added - ready for you to finish off with the toppings you love.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver.\u003c\/p\u003e\u003cp\u003eIn a rush? Slip a sachet into your bag and enjoy at the office. Simple.\u003c\/p\u003e\u003cp\u003eOnly natural flavours and no artificial preservatives.\u003c\/p\u003e\u003cp\u003eNo added sugar.\u003c\/p\u003e\u003cp\u003eSustainably grown british oats.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving (27g) containing 33% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eOuter packaging is recyclable.\u003c\/p\u003e\u003cp\u003eMake in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the microwave for 2 minutes on full power, stir and then dig in. that's a 900W microwave. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat. May Contain: Wheat, Barley and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Sugar.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eUsage: 12 Servings.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721808110,"sku":"691190","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_e92af65e-80d3-4bd1-b0e5-042796294030.jpg?v=1787748177"},{"product_id":"quaker-porridge-to-go-golden-syrup-breakfast-cereal-bars-2-bars-691249","title":"Quaker Porridge To Go Golden Syrup Breakfast Cereal Bars 2 Bars","description":"\u003cp\u003eMade with 100% wholegrain oats, these Quaker Porridge To Go Golden Syrup Breakfast Bars are tasty ready-to-eat porridge bars for busy mornings. Porridge in your pocket with the flavour of golden syrup, each bar has the same amount of oats as a bowl of porridge when made with a 27g sachet of Oat So Simple.\u003c\/p\u003e\u003cp\u003eA delicious source of fibre and calcium. Source of Calcium, which is needed for maintenance of normal bones. Enjoy as part of varied, balanced diet and a healthy lifestyle. 100% wholegrain Oats, 35% less sugar than other cereal bars on average.\u003c\/p\u003e\u003cp\u003eDid you know oats are a natural powerhouse of goodness? Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 55g (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e407 kcal\u003c\/td\u003e\n\u003ctd\u003e224 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003ctd\u003e6.9 g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g (4%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62 g\u003c\/td\u003e\n\u003ctd\u003e34 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e6.5 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e5.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.53 g\u003c\/td\u003e\n\u003ctd\u003e0.29 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e275 mg (34%)\u003c\/td\u003e\n\u003ctd\u003e151 mg (19%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 2 servings. Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003ePreparation: Tear off corner of film, microwave on full power for 10 seconds (no longer). Allow to stand for 1 minute. WARNING: PRODUCT WILL BE HOT.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain rolled Oat flakes (35%), Wholegrain Oat flour (17%), Oligofructose, Sunflower Oil, Cereal Crisps (Rice flour, Oat flour, Sugar, Calcium carbonate, Barley malt extract), Golden syrup (7%), Humectant (Glycerol), Brown sugar, Modified starch, Almond flour, Skimmed Milk powder, Salt, Emulsifier ( Soy protein), Antioxidant (Tocopherol rich extract), Raising agent (Sodium bicarbonate), Calcium carbonate, Natural flavourings.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Barley, Contains Cereals Containing Gluten, Contains Milk, Contains Nuts, Contains Oats, May Contain Peanuts, Contains Soya, May Contain Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679725805806,"sku":"691249","price":3.38,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5f489777-ce8e-4040-8366-e615f7c27097.jpg?v=1786452849"},{"product_id":"scott-s-old-fashioned-porage-oats-rolled-oats-1kg-691168","title":"Scott's Old Fashioned Porage Oats Rolled Oats 1kg","description":"\u003cp\u003eScott's contain thicker rolled porage oats. We carefully grade and select each grain so that only the best oats go into every pack. Scott's Old Fashioned Porage Oats have been milled in Scotland since 1880. To create our own distinctive taste the oats are rolled thicker and are gently kilned.\u003c\/p\u003e\u003cp\u003eEnjoy as part of a varied and balance diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 40g\u003c\/th\u003e\n\u003cth\u003eper 40gserving prepared (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003ctd\u003e237 kcal (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g (14%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e9.3 g (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 25 servings.\u003c\/p\u003e\u003cp\u003eWith 195ml of semi skimmed milk\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal)\u003c\/p\u003e\u003cp\u003eOn The Hob: Mix 40g of oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 6 minutes, stirring occasionally.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient. In The Microwave: If you're pushed for time, then you can prepare Scott's in the Microwave. Mix 40g of oats with 195ml of milk (or cold water) and stir. Microwave your oats, uncovered, on High (minimum 800w, category E) for 2 1\/2 minutes. Remove with care and enjoy!\u003c\/p\u003e\u003cp\u003eTasty Tips- Add salt for a traditional bowl or sugar for something sweeter. You might even want to add a swirl of honey, a handful of fresh fruit, or a sprinkle of nuts to make it your own.\u003c\/p\u003e\u003cp\u003eStore in a Cool, Dry Place. Once opened, porage is best eaten within two months. Or it lasts longer if you store it in an airtight container.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Scott's Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720071406,"sku":"691168","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_13593c6d-6bcc-4e8e-81e4-ffe68ea712dd.jpg?v=1786450688"},{"product_id":"quaker-oat-so-simple-golden-syrup-porridge-sachets-10-pack-691164","title":"Quaker Oat So Simple Golden Syrup Porridge Sachets 10 Pack","description":"\u003cp\u003eProduct attributes: Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eProduct Information: Great Taste Award Winner 2023! 10 delicious Quaker Oat So Simple Original Porridge Sachets. For over 140 years, the humble oat has inspired Quaker to make delicious porridge. The creamy goodness of 100% British wholegrain oats, mingling with the irresistible flavour of golden syrup. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving (36g) containing 35% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, Quakers Quality Promise - Our Best Oats, Sustainability grown British Oats, Ready in 2 Mins, Natural Flavours, No artificial Preservatives, Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eFurther description: Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 36g\u003c\/th\u003e\n\u003cth\u003ePer 36g^1(%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e376 kcal\u003c\/td\u003e\n\u003ctd\u003e135 kcal\u003c\/td\u003e\n\u003ctd\u003e220 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.5 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g\u003c\/td\u003e\n\u003ctd\u003e5.5 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e18 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e15 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e9.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.40 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg\u003c\/td\u003e\n\u003ctd\u003e0.96 mg (48%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 servings. ^1With 180ml of semi skimmed milk. Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Best Before: See side of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix. 3. Pop it in the microwave for 2 minutes on full power (900W microwave), stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavouring, Salt.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679719776494,"sku":"691164","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_1f2258e5-837f-461b-afa4-fd13b8776155.jpg?v=1787754366"},{"product_id":"quaker-oats-jumbo-rolled-oats-porridge-cereal-1kg-691191","title":"Quaker Jumbo Rolled Oats Porridge 1kg","description":"\u003ch2\u003eProduct Attributes\u003c\/h2\u003e\n\u003cp\u003eVegetarian. Vegan.\u003c\/p\u003e\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eCreamy goodness of 100% wholegrain rolled jumbo porridge oats, perfect for your morning cereal. For over 140 years, the humble oat has inspired quality through porridge and cereal. Use whole uncut oats expertly milled to the thickest specification.\u003c\/p\u003e\n\u003cp\u003eA cereal which is a natural source of fibre with no added sugar and artificials. Enjoy making your own Overnight Oats or try blended with your favourite smoothie to give a whole new meaning to cereal.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cp\u003e100% Wholegrain, Sustainably Grown British Oats, No Added Sugar, Source of Fibre, Helps lower cholesterol, No artificial colours or flavours, Suitable for Vegans.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e100% Quaker Rolled Oats.\u003c\/p\u003e\n\u003ch2\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003eMay Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Wheat.\u003c\/p\u003e\n\u003ch2\u003eNutritional Data\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g\u003c\/th\u003e\n\u003cth\u003eReference Intake %\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 374 kcal\u003c\/td\u003e\n\u003ctd\u003e150 kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 8.0 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates 1.5 g\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 60 g\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars 1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.6 g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 11 g\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.08 g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese 3.3 mg\u003c\/td\u003e\n\u003ctd\u003e1.3 mg\u003c\/td\u003e\n\u003ctd\u003e163%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003ePreparation\u003c\/h2\u003e\n\u003cp\u003eHob: Mix 40g Jumbo Quaker Oats with 195ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.\u003c\/p\u003e\n\u003cp\u003eMicrowave: 40g Oats 195ml Milk. 800W 2mins 30secs. 900W 2 mins.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721873646,"sku":"691191","price":5.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_52469a3d-13cc-47fc-a9af-c87d7bb43136.jpg?v=1787750601"},{"product_id":"quaker-oat-so-simple-sweet-cinnamon-porridge-sachets-10-per-pack-691176","title":"Quaker Oat So Simple Sweet Cinnamon Porridge Sachets 10 per pack","description":"\u003cp\u003eGreat Taste Award Winner 2023! 10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats.\u003c\/p\u003e\u003cp\u003eFor over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, combined with the deliciously warming flavour of sweet cinnamon.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver.\u003c\/p\u003e\u003cp\u003eOnly natural flavours and no artificial preservatives.\u003c\/p\u003e\u003cp\u003eSustainably grown British oats.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving containing 33% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eOuter packaging is recyclable.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33g\u003c\/th\u003e\n\u003cth\u003ePer 33g with milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e125 kcal\u003c\/td\u003e\n\u003ctd\u003e205 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.0 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.7 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation: Tear open a sachet and empty into a bowl. Fill the empty sachet with milk up to the line, pour into the bowl, mix, and microwave for 2 minutes on full power in a 900W microwave.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains cereals containing gluten, contains oats. May contain barley, soya, wheat.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720923374,"sku":"691176","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_55ac078f-5a1d-41c8-9cde-8eb28a7f5988.jpg?v=1786450692"},{"product_id":"quaker-high-protein-original-porridge-sachets-8-pack-691184","title":"Quaker High Protein Original Porridge Sachets 8 Pack","description":"\u003cp\u003eQuaker Oats High Protein Original Porridge Sachets are made with 100% wholegrain Quaker Oats and added soya protein. High in protein with 8g per sachet, they provide a creamy goodness from sustainably grown British oats. Perfect porridge in just 2½ minutes, ideal for a morning time-saver or to enjoy at the office.\u003c\/p\u003e\u003cp\u003eFeatures include 100% wholegrain, sustainably grown British oats, ready in 2½ mins, 8g of protein per sachet, helps lower cholesterol, high in protein, no added sugar, and no artificial preservatives. Oat beta-glucan has been shown to lower blood cholesterol, and this product helps lower cholesterol through each serving containing 34% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 37.7g\u003c\/th\u003e\n\u003cth\u003ePer 37.7g1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e380 kcal\u003c\/td\u003e\n\u003ctd\u003e143 kcal\u003c\/td\u003e\n\u003ctd\u003e238 kcal (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.6 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e6.3 g (9%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g (13%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53 g\u003c\/td\u003e\n\u003ctd\u003e20 g\u003c\/td\u003e\n\u003ctd\u003e29 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e9.6 g (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20 g\u003c\/td\u003e\n\u003ctd\u003e0.08 g\u003c\/td\u003e\n\u003ctd\u003e0.27 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.8 mg (139%)\u003c\/td\u003e\n\u003ctd\u003e1.1 mg\u003c\/td\u003e\n\u003ctd\u003e1.1 mg (53%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 8 servings. Reference intake of an average adult (8400 kJ\/2000 kcal). Contains naturally occurring sugars.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3. Pop it in the microwave for 2 minutes 30 seconds on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. that's a 900W microwave.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (85%), Soy Protein (15%), Emulsifier (Soy Lecithin).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: No Added Sugar.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721480430,"sku":"691184","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c6758bbd-fdfc-4f87-9a5c-9198e005366e.jpg?v=1786450682"},{"product_id":"quaker-oat-so-simple-banana-instant-porridge-sachets-691151","title":"Quaker Oat So Simple Banana Instant Porridge Sachets","description":"\u003cp\u003eVegetarian. Microwavable.\u003c\/p\u003e\u003cp\u003e10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. The creamy goodness of 100% British wholegrain oats, combined with the classic, sweet flavour of banana. Perfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g\u003c\/th\u003e\n\u003cth\u003ePer 34.8g^1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e377 kcal\u003c\/td\u003e\n\u003ctd\u003e131 kcal\u003c\/td\u003e\n\u003ctd\u003e216 kcal (11%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.3 g (8%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e67 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e32 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e15 g (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003ctd\u003e2.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003ctd\u003e9.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.37 g\u003c\/td\u003e\n\u003ctd\u003e0.13 g\u003c\/td\u003e\n\u003ctd\u003e0.34 g (5%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.91 mg\u003c\/td\u003e\n\u003ctd\u003e0.91 mg (46%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eMake in the microwave: Tear open sachet, empty into bowl, fill sachet with milk to line, pour in, mix, microwave for 2 minutes on full power in a 900W microwave.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavourings, Salt.\u003c\/p\u003e\u003cp\u003eMay contain barley, contains cereals containing gluten, contains oats, may contain soya, may contain wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679717908718,"sku":"691151","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_32f37a84-6d27-438a-8d9d-b2736b54f985.jpg?v=1786450685"},{"product_id":"quaker-oat-so-simple-strawberry-raspberry-and-cranberry-instant-porridge-sachets-691172","title":"Quaker Oat So Simple Strawberry Raspberry and Cranberry Instant Porridge Sachets","description":"\u003cp\u003e10 delicious Quaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats.\u003c\/p\u003e\u003cp\u003eFor over 140 years, the humble oat has inspired Quaker to make delicious porridge, cereal, granola and more.\u003c\/p\u003e\u003cp\u003eThe creamy goodness of 100% British wholegrain oats, combined with the juicy, summer flavours of your favourite berries - guaranteed to get your mouth watering.\u003c\/p\u003e\u003cp\u003eContains real fruit pieces.\u003c\/p\u003e\u003cp\u003ePerfect porridge in just 2 minutes, Quaker Oat So Simple microwaveable oats are a great morning time-saver.\u003c\/p\u003e\u003cp\u003eIn a rush? Slip a sachet into your bag and enjoy at the office. Simple.\u003c\/p\u003e\u003cp\u003eOnly natural flavours and no artificial preservatives.\u003c\/p\u003e\u003cp\u003eSustainably grown british oats.\u003c\/p\u003e\u003cp\u003eHelps lower cholesterol through each serving (33.9g) containing 33% of the 3g of oat beta-glucan suggested per day.\u003c\/p\u003e\u003cp\u003eOuter packaging is recyclable.\u003c\/p\u003e\u003cp\u003eOats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholegrain, Quakers Quality Promise - Our Best Oats, Sustainability grown British Oats, Ready in 2 Mins, Natural Flavours, No artificial Preservatives, Helps Lower cholesterol.\u003c\/p\u003e\u003cp\u003eSustainably grown British Oats.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 33.9g\u003c\/th\u003e\n\u003cth\u003ePer 33.9g^1 (%)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e129 kcal\u003c\/td\u003e\n\u003ctd\u003e209 kcal (10%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e5.1 g (7%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003ctd\u003e2.3 g (12%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e68 g\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e31 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e19 g\u003c\/td\u003e\n\u003ctd\u003e6.4 g\u003c\/td\u003e\n\u003ctd\u003e15 g (16%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8 g\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e8.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.2 g (3%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg\u003c\/td\u003e\n\u003ctd\u003e0.88 mg (44%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack contains 10 servings.\u003c\/p\u003e\u003cp\u003e^1 With 180ml of semi skimmed milk.\u003c\/p\u003e\u003cp\u003e Reference intake of an average adult (8400 kJ\/2000 kcal).\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Make in the microwave: 1. Tear open your sachet and empty it into a bowl. 2. Fill the empty sachet with milk up to the line. Pour in to the bowl and mix 3. Pop it in the microwave for 2 minutes on full power, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds that's a 900W microwave.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eRecycling information: Box - Recycle; Sachet - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Strawberry, Raspberry \u0026amp; Cranberry Flavour Microwaveable Oats.\u003c\/p\u003e\u003cp\u003eUsage: 10 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (79%), Sugar, Natural Mixed Berry Flavouring with other Natural Flavourings.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, May Contain Soya, May Contain Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: May Contain Barley, May Contain Gluten, May Contain Wheat, May Contain SoyaSoybeans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679720268014,"sku":"691172","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_d7d486a2-773a-4fa3-a600-4733ab9ce40c.jpg?v=1787751402"},{"product_id":"quaker-oat-so-simple-protein-golden-syrup-porridge-sachets-cereal-8-per-pack-691180","title":"Quaker High Protein Golden Syrup Porridge Sachets 8 Pack","description":"\u003cp\u003e8 protein porridge sachets made with 100% wholegrain Quaker Oats. Quaker Protein gives you the creamy goodness of 100% British wholegrain oats and the classic, irresistible flavour of golden syrup plus soy protein. Perfect porridge in just 2½ minutes. High in protein with 9g of protein per sachet. Sustainably grown british oats. Helps lower cholesterol through each serving containing 34% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable. Vegetarian. Microwavable.\u003c\/p\u003e\n\u003cp\u003eIngredients: Quaker Wholegrain Rolled Oats (66%), Soy Protein (17%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin). May Contain Barley, Contains Cereals Containing Gluten, Contains Oats, Contains Soya, May Contain Wheat.\u003c\/p\u003e\n\u003cp\u003ePreparation: Tear open sachet and empty it into a bowl. Fill the empty sachet with milk up to the line. Pour into the bowl and mix. Pop it in the Microwave for 2½ minutes, on full power, stir and then dig in.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721283822,"sku":"691180","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_9278e377-73aa-4a80-a290-6225961c47f9.jpg?v=1787750832"},{"product_id":"quaker-oat-so-simple-variety-pack-porridge-sachets-691186","title":"Quaker Oat So Simple Variety Pack Porridge Sachets","description":"\u003cp\u003eQuaker Oat So Simple sachets with 100% wholegrain Quaker rolled oats. The creamy goodness of 100% British wholegrain oats, three different ways: Original, Apple and Blueberry, and Golden Syrup flavour. Contains real fruit pieces. Perfect porridge in just 2 minutes, microwaveable oats are a great morning time-saver. Only natural flavours and no artificial preservatives. Sustainably grown British oats. Helps lower cholesterol through each serving containing 33% of the 3g of oat beta-glucan suggested per day. Outer packaging is recyclable.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003eWith Milk\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eApple \u0026amp; Blueberry\u003c\/td\u003e\n\u003ctd\u003eEnergy 1513 kJ, 378 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 545 kJ, 136 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 903 kJ, 221 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGolden Syrup\u003c\/td\u003e\n\u003ctd\u003eEnergy 1584 kJ, 376 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 570 kJ, 135 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 929 kJ, 220 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOriginal\u003c\/td\u003e\n\u003ctd\u003eEnergy 1557 kJ, 370 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 420 kJ, 100 kcal\u003c\/td\u003e\n\u003ctd\u003eEnergy 760 kJ, 180 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool, dry place. Microwave cooking: empty sachet into bowl, add milk, microwave for 2 minutes. Box contains 3 x Golden Syrup, 3 x Original, 3 x Apple \u0026amp; Blueberry. Ingredients include Quaker Wholegrain Rolled Oats, sugar, natural flavouring. May contain barley, oats, soya, wheat. Vegetarian.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679721611502,"sku":"691186","price":7.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f8646bcb-8e2d-40f9-bafb-085bd0a9f472.jpg?v=1786450690"},{"product_id":"flahavan-s-organic-porridge-oats-1kg-691150","title":"Flahavan's Organic Porridge Oats 1kg Box","description":"\u003cp\u003eA bowl of Flahavan's is all about taste. As an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats.\u003c\/p\u003e\u003cp\u003eA delicious, creamy breakfast. Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we're the UK's favourite organic porridge oats.\u003c\/p\u003e\u003cp\u003eOrganic goodness every time. Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust CLG. Sustainable organic agricultural practices ensure that every bowl is as wholesome as it is delicious, preserving nature's delicate balance.\u003c\/p\u003e\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1566 kJ 371 kcal\u003c\/td\u003e\n\u003ctd\u003e626 kJ 148 kcal\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ \/ 2,000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 5.8g (of which saturates) 1.0g\u003c\/td\u003e\n\u003ctd\u003eFat 2.3g (of which saturates) 0.4g\u003c\/td\u003e\n\u003ctd\u003eFat 70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 64g (of which sugars) 0.9g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate 26g (of which sugars) 0.4g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate 260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 8.3g\u003c\/td\u003e\n\u003ctd\u003eFibre 3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 11g\u003c\/td\u003e\n\u003ctd\u003eProtein 4.5g\u003c\/td\u003e\n\u003ctd\u003eProtein 50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003eSalt \u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003eSalt 6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron 3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003eIron 1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin 0.36mg (35% NRV)\u003c\/td\u003e\n\u003ctd\u003eThiamin 0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Family Owned for 200 Years, Selected for you, naturally, UK \u0026amp; Ireland's Favourite Organic Porridge Oats.\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Organic Wholegrain Rolled Oats.\u003cbr\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e No Added Sugar; No Added Salt; Suitable for Vegetarians; Organic.\u003cbr\u003e\u003cstrong\u003eAllergen Information:\u003c\/strong\u003e Contains Oats.\u003cbr\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e Hob: Stir one cup (80g) into 2 1\/2 cups cold water\/milk. Simmer 3 minutes stirring continuously. Microwave: Stir 1\/2 cup (40g) with one cup (220ml) water\/milk in deep bowl. Microwave on high for 2 1\/2 to 3 minutes, stir and serve.\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Best before: see back of pack.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679717843182,"sku":"691150","price":5.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_dc79fa3a-d851-4596-989d-dfaaf8526498.jpg?v=1787263308"},{"product_id":"flahavan-s-organic-jumbo-oats-porridge-oats-1kg-691174","title":"Flahavan's Organic Jumbo Oats Porridge Oats 1kg","description":"\u003cp\u003eBeta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains one third (1g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.\u003c\/p\u003e\u003cp\u003eJumbo Oats. Our Organic Jumbo Oats are a larger, thicker oat ideally suited for preparation as a delicious porridge with more bite, or as an ingredient in muesli or cooking.\u003c\/p\u003e\u003cp\u003eOrganic goodness every time. Our organic oats are subject to the most stringent regulations and are strictly monitored by the Organic Trust CLG. Sustainable organic agricultural practices ensure that every bowl is as wholesome as it is delicious, preserving nature's delicate balance.\u003c\/p\u003e\u003cp\u003eFeatures: Family Owned for 200 Years, UK \u0026amp; Ireland's Favourite Organic Porridge Oats, A larger, thicker organic oatflake.\u003c\/p\u003e\u003cp\u003eEnvironmentally friendly. At Flahavan's, we take an environmentally friendly approach to the production of our products. We use sustainable natural resources to power our family mill, such as upcycling the outer shell of the oat to generate the steam used in our cooking process and using a millstream as well as sun and wind to generate electricity. And we ensure this packaging is made from 100% recyclable paper.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 40g Serving\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1566 kJ\u003c\/td\u003e\n\u003ctd\u003e626 kJ\u003c\/td\u003e\n\u003ctd\u003e8,400 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e371 kcal\u003c\/td\u003e\n\u003ctd\u003e148 kcal\u003c\/td\u003e\n\u003ctd\u003e2,000 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e64g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt; 0.01g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e3.6mg (26% NRV)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin\u003c\/td\u003e\n\u003ctd\u003e0.36 mg (33% NRV)\u003c\/td\u003e\n\u003ctd\u003e0.14mg (13% NRV)\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePrepared with water. Reference Intake of an average adult (8400kJ\/2000kcal). Nutrient Reference Value.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Quick Tip: Try soaking the oats in milk or water in the fridge overnight for a shorter cooking time and extra creaminess.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. (Serves 2) Stir one cup (80g) of Flahavan's Organic Jumbo Oats into 2 1\/2 cups (550ml) of cold water\/milk. Bring to the boil and simmer for 5 minutes stirring continuously.; Microwave - From Ambient. (Serves 1) Stir 1\/2 cup (40g) of Flahavan's Organic Jumbo Oats with one cup (220ml) of cold water\/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1\/2 to 3 minutes, stir and serve. This is based on a 900W microwave. Cooking times will vary according to wattage. As with any hot product please be careful.\u003c\/p\u003e\u003cp\u003ePackage type: Box. Recycling information: Packing - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Storage: For best before, see back of pack. Store in a cool dry place. Usage: 25 Servings. Additional Information: Organic Trust - Certified Organic. EU \/ Non EU Organic - IE-ORG-03, EU\/Non-EU Agriculture. Flahavan's is a Registered Trademark.\u003c\/p\u003e\u003cp\u003eIngredients: 100% Organic Wholegrain Rolled Oats.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Oats. Dietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand details: A bowl of Flahavan's is all about taste. As an independent family business for over 200 years, creating that taste starts with sourcing the finest quality oats and using milling techniques handed down over seven generations to create perfect porridge oats. A delicious, creamy breakfast. Our unique milling expertise gives our oats their natural, wholesome texture and flavour. The result is a warm, nourishing bowl of Flahavan's - a delicious breakfast with a creamy taste that we hope you will enjoy. This is why we're the UK's favourite organic porridge oats.\u003c\/p\u003e\u003cp\u003eManufacturer: E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Country of Packing: Ireland.\u003c\/p\u003e\u003cp\u003eReturn to Address: Guarantee of Quality. If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager at the address shown, stating when and where it was purchased. This does not affect your statutory rights. E. Flahavan \u0026amp; Sons Limited, Kilnagrange Mills, Kilmacthomas, Co. Waterford, Ireland. Tel: +353 51 294107. 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