{"title":"Pulses","description":"\u003cp\u003eAcross Britain, Pulses keep suppers simple and adaptable. Steady flavours and clear labels help meals come together fast. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Pulses. It’s a quiet thread that links older customs to modern routines. Found via McGrocer, it’s straightforward to keep the larder ready.\u003c\/p\u003e","products":[{"product_id":"kirkland-signature-organic-quinoa-grain-2-04kg-646999","title":"Kirkland Signature Organic Quinoa Grain 2.04kg","description":"\u003cp\u003eOrganic and Gluten Free.\u003c\/p\u003e\u003cp\u003eKosher.\u003c\/p\u003e\u003cp\u003eCholesterol and Preservative Free.\u003c\/p\u003e\u003cp\u003eKirkland Signature organic and gluten free quinoa is packed with fibre, vitamin B, vitamin E and other important antioxidants and can be used as a healthy addition to any meal.\u003c\/p\u003e\u003cp\u003eQuinoa is becoming more and more popular as people are made aware of its nutritional benefits. From being a good source of protein, to providing our bodies with the nine essential amino acids the body needs and cannot produce itself, it is a very versatile grain and can be used in many ways - add to breakfast cereals and porridge, mix into flour to use when baking, or use with vegetables, salads and soups.\u003c\/p\u003e\u003cp\u003e6g protein per serving (based on 44g recommended serving size).\u003c\/p\u003e\u003cp\u003eProduct Type Quinoa.\u003c\/p\u003e\u003cp\u003eCountry of Origin Peru.\u003c\/p\u003e\u003cp\u003eBrand Kirkland Signature.\u003c\/p\u003e\u003cp\u003eType Pasta.\u003c\/p\u003e\u003cp\u003eWeight 2.04kg.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":45622886826222,"sku":"646999","price":17.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/10528953663518_af57e82f-43e9-4427-9c53-d1e1a8c36a9e.jpg?v=1788096133"},{"product_id":"ainsley-harriott-roasted-vegetable-cous-cous-100g-566043","title":"Ainsley Harriott Roasted Vegetable Cous Cous 100g","description":"\u003cp\u003eSavoury roasted vegetable flavour couscous with tomato, peppers and onion.\u003c\/p\u003e\u003cp\u003eDelicious roasted vegetable flavour with a hint of garlic - perfect with chicken. Ready in 3 minutes, just add boiling water.\u003c\/p\u003e\u003cp\u003eContains RSPO certified palm oil (SG).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g (as made up)\u003c\/th\u003e\n\u003cth\u003ePer Serving (as made up)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e595kJ\/141kcal\u003c\/td\u003e\n\u003ctd\u003e774kJ\/183kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eDietary Information: May also contain traces of Milk, Soya \u0026amp; Egg. Contains: Wheat, Gluten, Barley. Source of Protein. Low Sugar.\u003c\/p\u003e\u003cp\u003ePreparation: 1 Place the contents of this sachet into a bowl. 2 Add 160ml of boiling water, stir well and cover the bowl with a lid. 3 Leave to stand for 3-5 minutes. 4 Fluff the couscous with a fork. 5 Serve immediately.\u003c\/p\u003e\u003cp\u003ePacked In United Kingdom. Manufacturer Address: Ainsley Harriott Food Company. Euro Food Brands Ltd., Northampton, NN2 8XB, UK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45492982481134,"sku":"566043","price":1.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_1fe175f6-8600-459e-8758-4b81f47cf986.jpg?v=1786443940"},{"product_id":"kohinoor-dal-tarka-300g-582822","title":"Kohinoor Dal Tarka Microwavable Lentil Dish 300g","description":"\u003cp\u003e\u003cstrong\u003eMeals in Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLentils Tempered with Fried Brown Onion, Tomato \u0026amp; Cumin\u003c\/p\u003e\n\u003cp\u003eReady in just 2 minutes!\u003c\/p\u003e\n\u003cp\u003eChilli Rating - Mild - 1\u003c\/p\u003e\n\u003cp\u003eMicrowavable Easy Pouch\u003c\/p\u003e\n\u003cp\u003eNo Artificial Preservatives\u003c\/p\u003e\n\u003cp\u003eNo Artificial Colours or Flavours\u003c\/p\u003e\n\u003cp\u003eNo MSG\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eThis mixed dal is a staple of traditional Indian cooking and is enjoyed all over the country. 'Tarka' refers to a tempering of mixed spices, garlic, onions and tomatoes that is layered on top.\u003c\/p\u003e\n\u003cp\u003eKohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian kitchen.\u003c\/p\u003e\n\u003ch3\u003eNutrition Information\u003c\/h3\u003e\n\u003cp\u003eEach 100g serving contains:\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSaturates\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e420.09 kJ \/ 100.5 kcal (5%)\u003c\/td\u003e\n\u003ctd\u003e4.6g (7%)\u003c\/td\u003e\n\u003ctd\u003e0.6g (3%)\u003c\/td\u003e\n\u003ctd\u003e0.8g (1%)\u003c\/td\u003e\n\u003ctd\u003e1.3g (22%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eWater, Onion (11%), Tomato (8.8%), Red Lentil (3.8%), Split Chickpea (3.8%), Sunflower Oil, Pigeon Pea (1.9%), Garlic, Moong Beans (1.3%), Salt, Green Chilli, Green Coriander, Modified Starch, Turmeric Powder, Ginger, Mango Powder, Cumin Seeds (0.16%) and Red Chilli Powder\u003c\/p\u003e\n\u003ch3\u003eDietary Information\u003c\/h3\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Colours, Flavouring \u0026amp; Preservatives\u003c\/p\u003e\n\u003cp\u003eFree From MSG (Glutamate)\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May also contain Peanuts, Nuts, Wheat, Gluten \u0026amp; Sesame Seeds.\u003c\/p\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBoil:\u003c\/strong\u003e From Ambient - Immerse the pouch in boiling water for 3-5 mins. Tear open from the top to serve.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHob:\u003c\/strong\u003e From Ambient - Cut pouch, empty contents into a pot and heat for 3-5 mins while stirring. Serve hot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e From Ambient - Tear open the pouch by about 2cm from the notch and place it standing inside the microwave. Heat on full power for 2 mins. Remove the pouch from the microwave and tear the top to serve.\u003c\/p\u003e\n\u003cp\u003eCountry of origin: India\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497857933550,"sku":"582822","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_7c27ee84-a673-4e16-923b-613ed748b126.jpg?v=1787905418"},{"product_id":"mild-black-lentil-and-red-kidney-bean-dal-makhani-300g-568957","title":"Kohinoor Peshwari Dal Makhani Black Lentil Microwavable Meal 300g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChilli rating - Mild - 1\u003c\/p\u003e\n\u003cp\u003eBlack Lentil and Red Kidney Bean Dal\u003c\/p\u003e\n\u003cp\u003eReady in just 2 minutes!\u003c\/p\u003e\n\u003cp\u003e2 Mins Microwavable Easy Pouch\u003c\/p\u003e\n\u003cp\u003eNo Artificial Preservatives, Colours or Flavours\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eKohinoor specialises in the vibrant and eclectic ingredients of true India, bringing you both traditional and contemporary flavours from our Indian Kitchen. This traditional dish is a favourite in many of Delhi's finest restaurants. Black lentils are cooked whole in a creamy sauce that combines red kidney beans, tomatoes and ginger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 381kJ \/ 91kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.9 g (of which saturates) 0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 9.1 g (of which sugars) 1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 4.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWater, Black Gram Lentils (35%), Red Kidney Beans (12%), Tomato Puree (4.7%), Tomato (4.7%), Refined Sunflower Oil, Garlic, Salt, Ginger (0.6%), Cumin Powder, Garam Masala, Fenugreek Leaf Powder, Red Chilli Powder, Mace Powder \u0026amp; Nutmeg Powder\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eFor allergens including Cereals containing Gluten see ingredients in bold .\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Colours\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Flavours\u003c\/p\u003e\n\u003cp\u003eFree From Artificial Preservatives\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMay also contain Peanuts, Nuts, Cereals containing Gluten, Sesame, Soya, Milk, Mustard \u0026amp; Celery.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45493752791278,"sku":"568957","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_35c5355a-5e2d-458f-899d-296d0a23d2c0.jpg?v=1787905335"},{"product_id":"holland-barrett-red-quinoa-500g-696763","title":"Holland \u0026 Barrett Red Quinoa 500g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    McGrocer is an independent sourcing service. Products are sourced from established UK retail channels at customer request. McGrocer is not affiliated with, endorsed by, or authorised by Holland \u0026amp; Barrett.\n\u003c\/div\u003e\n\u003cp\u003eRed quinoa from Holland \u0026amp; Barrett is sold in a 500g pack and grown in the UK. This gluten-free grain is high in plant-based protein and fibre, with a nutty flavour, a firm texture, and a deep red colour that persists after cooking.\u003c\/p\u003e\u003cp\u003eRinse the quinoa, then add 1½ to 2 parts water or stock for each part quinoa. Bring to the boil, then simmer on a very low heat for 15 minutes. The grains will absorb the liquid and swell to two to three times their size; fluff with a fork before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Red Quinoa.\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1471kJ \/ 349Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15f\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eDo not eat raw. May contain small stones.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45860482482414,"sku":"696763","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/e535370368ff44fe05ef95cafff53dc7538fa007.avif?v=1788095929"},{"product_id":"trevijano-mediterranean-cous-cous-with-vegetables-dried-cous-cous-1kg-130430","title":"Trevijano Mediterranean Cous Cous with Vegetables Dried Cous Cous 1kg","description":"\u003cp\u003eQuick \u0026amp; Easy to Cook\u003c\/p\u003e\u003cp\u003eNo Added Salt\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cp\u003eTrevijano Mediterranean Cous Cous with Vegetables brings together the best aromas and flavours by mixing cous cous (precooked durum-wheat semolina) with dehydrated vegetables, sesame seeds and spices. By adding the same amount of cous cous as water, you can prepare as many servings as you want and obtain a tasty and healthy dish in just five minutes!\u003c\/p\u003e\u003cp\u003e100% Natural \u0026amp; Healthy Ingredients\u003c\/p\u003e\u003cp\u003eQuick \u0026amp; Easy to Cook\u003c\/p\u003e\u003cp\u003eFree from GMO, Additives and Preservatives\u003c\/p\u003e\u003cp\u003eNo Added Salt\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":43599634792686,"sku":"STO-ITEM-2026-100221","price":10.32,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/119505186193438.jpg?v=1786258472"},{"product_id":"asda-chilli-con-carne-392g-ready-to-eat-meal-529167","title":"ASDA Chilli Con Carne 392g Ready to Eat Meal","description":"\u003cp\u003eIngredients: Red Kidney Beans (23%), Minced Beef (15%), Chopped Tomatoes (14%), Rehydrated Onion, Tomato Purée, Water, Rapeseed Oil, Red Peppers, Green Peppers, Modified Maize Starch, Spices, Salt, Barley Malt Vinegar, Garlic Powder, Oregano\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values (hob-heated)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e86\u003c\/td\u003e\n\u003ctd\u003e168\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e359\u003c\/td\u003e\n\u003ctd\u003e703\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.52g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eChilli rating - 1. No Artificial Colours, Flavours or Hydrogenated Fat\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Chilled: Medium \/ 4-5 mins. Empty contents into a saucepan stirring occasionally. Do not allow to boil.\u003c\/p\u003e\u003cp\u003eMicrowave - From Chilled: 700W 4 1\/2 mins \/ 900W 3 mins. Empty contents into a microwavable container, cover and vent. Heat as instructed.\u003c\/p\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Extra care has been taken to remove bones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480485388526,"sku":"529167","price":3.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/0000021082535.jpg?v=1787899958"},{"product_id":"grants-premium-haggis-ready-to-eat-meal-392g-322939","title":"Grants Premium Haggis Ready to Eat Meal 392g","description":"\u003cp\u003eNet Content: 392 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Lamb Lobes (45%), Oatmeal (19%), Water, Suet, Onion, Salt, Spices.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e878 kJ \/ 210 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : Empty contents into a saucepan and heat gently, stirring occasionally until warmed through. For a real Scottish flavour add a 'wee dram' of whisky before serving.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient : (850W): Empty contents into microwaveable dish, break up haggis with fork. Cover and microwave on full power for 4 minutes, stirring half way through heating. Stir thoroughly and allow to stand for 1 minute before serving.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General : Ensure food is piping hot before serving. Refer to manufacturers instructions for different power settings.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened, transfer unused contents to a non-metallic airtight container, refrigerate and use within two days of opening. Best Before See can end.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom. Packed In: United Kingdom. Recycling Info: Recyclable: Can. Preparation and Usage: Can be served as part of a main course or as a delicious starter. Regulated Product Name: Cooked lamb lungs with oatmeal \u0026amp; spices. Storage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121659961582,"sku":"STO-ITEM-2026-108562","price":3.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010654000252.jpg?v=1787072237"},{"product_id":"john-west-on-the-go-harissa-spiced-tuna-salad-220g-311611","title":"John West On the Go Harissa Spiced Tuna Salad 220g","description":"\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 220 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e Free From: Artificial Colours, Artificial Preservatives, Artificial Flavours\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSkipjack Tuna ( Fish ) (18%) , Giant Couscous (16%) (Water, Wheat Flour) , Onions , Lentils (9%) , Grilled Aubergines (9%) , Red Peppers (9%) , Red Quinoa (4.3%) , Rapeseed Oil , Yellow Split Peas (3.6%) , Concentrated Tomato Purée (2.6%) , Sugar , Chilli (1.4%) , Spirit Vinegar , Salt , Garlic Purée , Spices , Thickeners: Xanthan \u0026amp; Guar Gums , Spices Extract , Thyme , Chilli Natural Flavouring\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e614kJ \/ 1351kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.6g \/ 10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.3g \/ 0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g \/ 33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e4.2g \/ 9.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g \/ 6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.7g \/ 21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g \/ 2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eNaturally High in Protein. 1 of 5 a Day. Low Saturated Fat. With Couscous \u0026amp; Lentils. Dolphin Safe. Just Stir \u0026amp; Eat. No Artificial Colours, Flavours or Preservatives\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.\u003c\/p\u003e\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\n\u003ch3\u003ePreparation\u003c\/h3\u003e\n\u003cp\u003eRemove foil lid and eat directly from the dish.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118882414830,"sku":"STO-ITEM-2026-104182","price":4.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000171060051_T1.jpg?v=1786436680"},{"product_id":"asda-hearty-red-lentil-soup-canned-soup-400g-322866","title":"ASDA Hearty Red Lentil Soup Canned Soup 400g","description":"\u003cp\u003eIngredients: Water, Rehydrated Red Lentils (34%), Vegetables (10%) [Carrots (48%), Potatoes (33%), Onions (19%)], Tomato Purée, Modified Maize Starch, Maize Starch, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Onion Powder, Sugar, Leek Powder, Garlic Powder, Ground White Pepper, Firming Agent (Calcium Chloride), Parsley, Flavourings (contain Celery), Oregano Extract, Colour (Carotenes), Onion Oil.\u003c\/p\u003e\u003cp\u003eFeatures: A satisfying mix of red lentils, carrots, potatoes and a pinch of parsley. 1 of Your 5 a Day Per 1\/2 Can. Source of Protein. Low in Saturated Fat. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Can be heated in microwave or on hob. Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (hob-heated)\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e205\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e48\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.39g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45121629618414,"sku":"STO-ITEM-2026-108498","price":1.54,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/21115035.jpg?v=1787068119"},{"product_id":"harvest-snaps-lentil-rings-sour-cream-chive-baked-snack-6-x-17g-311537","title":"Harvest Snaps Lentil Rings Sour Cream \u0026 Chive Baked Snack 6 x 17g","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\n\u003cp\u003e17 Grams\u003c\/p\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eRed Lentil (58%), Rice, Vegetable Oil [Rapeseed Oil, Sunflower Oil], Sour Cream and Chive Seasoning (10%) [Potato Maltodextrin, Onion Powder, Salt, Sugar, Yeast Extract, Flavouring, Acid: Citric Acid; Garlic Powder, Parsley, Colour: Paprika Extract], Dehydrated Onion, Firming Agent: Calcium Carbonate\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer Bag 17g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e316kJ\u003c\/td\u003e\n\u003ctd\u003e1858kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.2g\u003c\/td\u003e\n\u003ctd\u003e54.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e18.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.21g\u003c\/td\u003e\n\u003ctd\u003e1.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003ePlant Based Snacks. Snack Snap. 75 Kcal Per Bag. Gluten Free. Baked Not Fried. Source of Fibre. Source of Protein. Suitable for vegetarians and vegans. Vegetarian Society Approved. Vegetarian Society Approved - Vegan\u003c\/p\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\n\n\u003ch3\u003eRecycling Info\u003c\/h3\u003e\n\u003cp\u003eRecycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\n\n\u003ch3\u003eManufacturer Address\u003c\/h3\u003e\n\u003cp\u003eCalbee Group UK Ltd,\nSeabrook House,\nBD8 9AJ,\nUK.\u003c\/p\u003e\n\n\u003ch3\u003eRegulated Product Name\u003c\/h3\u003e\n\u003cp\u003eBaked Red Lentil Rings with a Sour Cream and Chive Flavour Seasoning\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118843814126,"sku":"STO-ITEM-2026-104157","price":2.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5016451322405_T1.jpg?v=1786437141"},{"product_id":"harvest-snaps-thai-sweet-chilli-baked-red-lentil-puffs-6-x-18g-311547","title":"Harvest Snaps Thai Sweet Chilli Baked Red Lentil Puffs 6 x 18g","description":"\u003cp\u003eIngredients: Red Lentil (58%), Rice Flour, Vegetable Oil [Rapeseed Oil, Sunflower Oil], Thai Sweet Chilli Seasoning (10%) [Sugar, Potato Maltodextrin, Salt, Yeast Extract, Onion Powder, Tomato Powder, Garlic Powder, Spices (Cayenne, White Pepper, Ginger, Star Anise), Red Bell Pepper, Acid: Citric Acid; Parsley, Basil, Spice Extracts (Ancho Chilli, Chilli, Aniseed, Fennel Seed), Colour: Paprika Extract; Flavouring, Herb Extract], Firming Agent: Calcium Carbonate\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer Bag 18g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e336kJ\u003c\/td\u003e\n\u003ctd\u003e1865kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e16.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e53.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e19.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.20g\u003c\/td\u003e\n\u003ctd\u003e1.11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Plant Based Snacks. Snack Snappy. 80 Kcal Per Bag. Gluten Free. Baked Not Fried. Source of Fibre. Source of Protein. Suitable for vegetarians and vegans. Vegetarian Society Approved. Vegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118848237806,"sku":"STO-ITEM-2026-104163","price":2.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5016451222415_T1.jpg?v=1786436708"},{"product_id":"ashoka-dal-tadka-tempered-spiced-lentils-ready-to-eat-280g-311086","title":"Ashoka Dal Tadka Tempered Spiced Lentils Ready-to-Eat 280g","description":"\u003cp\u003eNet Content: 280 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Water, Split Red Gram (12%), Onion, Split Bengal Gram, Refined Sunflower Oil, Tomato, Garlic, Ginger, Salt, Red Chilli, Green Chillies, Turmeric Powder, Cumin Seeds, Chilli Powder, Dried Mango Powder, Coriander Leaves\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"3\"\u003eTypical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e314 kJ \/ 75 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Homestyle yellow lentils tempered with spices. Microwavable Pouch. Chilli Rating - Medium Spicy - 2\/3. Best Quality. Authentic Recipe - Simply Heat \u0026amp; Eat. Made for Desis by Desis. 100% Vegetarian Kitchen. No Added Preservatives. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eCooking Instructions:\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient: Make a small cut at the top of the pouch. Place upright and microwave on high setting (900W) for 2 minutes. Allow pouch to stand for 1 minute and serve.\u003c\/p\u003e\u003cp\u003eHob - From Ambient: Take unopened pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve\u003c\/p\u003e\u003cp\u003eStorage: Store in cool, dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: DO NOT USE IF INNER POUCH IS LEAKING OR BLOATED.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45118635573486,"sku":"STO-ITEM-2026-103918","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552021470.jpg?v=1787074750"},{"product_id":"ben-s-original-plant-powered-spicy-lentil-stew-ready-meal-285g-551453","title":"Ben's Original Plant Powered Spicy Lentil Stew Ready Meal 285g","description":"\u003cp\u003e\u003cstrong\u003eNet Content:\u003c\/strong\u003e 285 Grams\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdditives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Colours\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Preservatives\u003c\/p\u003e\n\u003cp\u003eFree From: Artificial Flavours\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTomatoes (39%), Brown Lentils (14%), Carrot (14%), Red Bell Pepper (7.4%), Garlic, Red Onion, Sunflower Oil, Double Concentrated Tomato Paste (2.2%), Oats, Sugar, Pea Protein, Yeast Extract, Salt, Corn Dextrin, Maltodextrin, Mushroom Powder, Basil, Corn Starch, Colour (Paprika Oleoresin), Red Chilli, Black Pepper, Thyme, Oregano, Natural Flavouring (contains Celery), Green Chilli\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Values:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer portion (142 g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 379 kJ \/ 91 kcal\u003c\/td\u003e\n\u003ctd\u003e539 kJ \/ 129 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 2.7 g (of which saturates 0.2 g)\u003c\/td\u003e\n\u003ctd\u003eFat: 3.9 g (of which saturates 0.3 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate: 10 g (of which sugars 3.9 g)\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate: 15 g (of which sugars 5.5 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 4.2 g\u003c\/td\u003e\n\u003ctd\u003eFibre: 6.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 4.1 g\u003c\/td\u003e\n\u003ctd\u003eProtein: 5.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.90 g\u003c\/td\u003e\n\u003ctd\u003eSalt: 1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e Vegan friendly. Good Source of Fibre and Protein. Convenient: ready in 90 seconds. Nutritious: No artificial colours, flavours or preservatives. Serves 2\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Guidelines:\u003c\/strong\u003e Microwave - From Ambient: Tear top corner open slightly to vent and heat on high for 90 seconds. Shallow Fry - From Ambient: Simply add pouch contents to a pan and warm through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Type:\u003c\/strong\u003e Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487809429742,"sku":"551453","price":3.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010034013568_T1.jpg?v=1786439870"},{"product_id":"asda-dried-cous-cous-500g-550993","title":"ASDA Dried Cous Cous 500g","description":"\u003cp\u003eNet Content: 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Durum Wheat Semolina\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e598\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e142\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eWhen cooked according to instructions 35g of uncooked cous cous wheat weighs approx. 80g\u003c\/p\u003e\u003cp\u003eWe suggest this product provides 14 servings\u003c\/p\u003e\u003cp\u003eFeatures: Fluffy and nutty, perfect in a salad or tagine. Source of protein. Suitable for vegetarians\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Boil - From Ambient : Add boiling water 125ml \/ stir well. Place 100g cous cous into a heatproof bowl. Pour 125ml boiling water over the cous cous. Cover and stand for 5-10 minutes. Separate the cous cous grains with a fork. Do not reheat. We have given these heating instructions as a guide only.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487735177454,"sku":"550993","price":2.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5050854664106.jpg?v=1787098962"},{"product_id":"foresight-pease-pudding-spread-220g-527334","title":"Foresight Pease Pudding Spread 220g","description":"\u003cp\u003eNet Content: 220 Grams.\u003c\/p\u003e\u003cp\u003eIngredients: Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e412kJ\/97kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e15.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Guidelines: Microwave - From Ambient: Empty contents into a suitable non-metallic container, cover and vent. Microwave on full power for 3 minutes, stirring halfway through. After heating allow to stand for 1 minute and stir before serving. All microwave instructions should be carried out according to manufacturer's instructions. Adjust times accordingly.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once opened empty, cover and refrigerate. Use within 2 days. Unused product is not suitable for freezing. Best Before End: See End of Can.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Vegetable. Traditionally served hot with boiled meat. Try it also, hot or cold, with any meat or fish.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Pease Pudding. Storage Type: Ambient. Manufacturer Address: Princes Ltd, Liverpool, L3 1NX, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480117436654,"sku":"527334","price":1.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000232900326_T1_852fb924-aa3c-41e5-9b0e-9d1198c67253.jpg?v=1786443919"},{"product_id":"batchelors-quick-soak-dried-peas-250g-528122","title":"Batchelors Quick Soak Dried Peas 250g","description":"\u003ch3\u003eNet Content\u003c\/h3\u003e\n\u003cp\u003e250 Grams\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003ePeas (97%) , Soaking Tablets (Sodium Carbonate, Sodium Bicarbonate, Disodium Diphosphate)\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (For product cooked without sugar and salt)\u003c\/th\u003e\n\u003cth\u003ePer 80g Portion As Prepared\u003c\/th\u003e\n\u003cth\u003e% Reference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 118kcal 500kJ\u003c\/td\u003e\n\u003ctd\u003eEnergy 94kcal 400kJ\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat \u0026lt;0.5g of which Saturates \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003eFat \u0026lt;0.5g of which Saturates \u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 17.3g of which Sugars 0.5g\u003c\/td\u003e\n\u003ctd\u003eCarbohydrate 13.8g of which Sugars \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 5.2g\u003c\/td\u003e\n\u003ctd\u003eFibre 4.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 9.0g\u003c\/td\u003e\n\u003ctd\u003eProtein 7.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 1.17g\u003c\/td\u003e\n\u003ctd\u003eSalt 0.94g\u003c\/td\u003e\n\u003ctd\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis pack makes approximately 8 portions\u003c\/p\u003e\n\u003cp\u003eReference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003eLow Fat. Low Sugar. Source of Fibre. Suitable for Vegetarians\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003eHob - From Ambient :\u003cbr\u003e1. Place soaked peas into a saucepan and add 425ml (approx. 3\/4 pint) of boiling water.\u003cbr\u003e2. Add sugar and salt to taste.\u003cbr\u003e3. Boil gently for about 20 minutes, stirring occasionally, until the water has been absorbed or the texture is satisfactory.\u003c\/p\u003e\n\u003cp\u003eMicrowave - From Ambient :\u003cbr\u003e(Based on 650W-850W ovens).\u003cbr\u003e1. Place the soaked peas into a large bowl suitable for microwave cooking.\u003cbr\u003e2. Stir in 425ml (approx. 3\/4 pint) boiling water.\u003cbr\u003e3. Add sugar and salt to taste.\u003cbr\u003e4. Cook uncovered on High for about 5 minutes or until the peas begin to boil and rise up the bowl.\u003cbr\u003e5. Stir, then continue to cook on med-low for about 20 minutes, stirring occasionally, until peas are tender and most of the water has been absorbed.\u003cbr\u003e6. Leave to stand for 2-3 minutes before serving.\u003cbr\u003eMicrowave ovens vary the speed at which they heat food, so for best results you may need to adjust the cooking time\/power setting.\u003c\/p\u003e\n\u003ch3\u003eCooking Instructions - General :\u003c\/h3\u003e\n\u003cp\u003eFor half the packet use one tablet and follow directions, using half quantities of water.\u003c\/p\u003e\n\u003ch3\u003eSoaking Instructions\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eDissolve soaking tablets in 850ml (1 1\/2 pints) of boiling water and pour onto peas.\u003c\/li\u003e\n\u003cli\u003eStir and leave to soak for 2 hours, then drain and rinse.\u003c\/li\u003e\n\u003cli\u003eCook using the hob or microwave instructions.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eBest before end see end of pack\u003cbr\u003eStore in a cool, dry place\u003c\/p\u003e\n\u003ch3\u003eSafety Warning\u003c\/h3\u003e\n\u003cp\u003eDO NOT PURCHASE IF OPEN OR TORN.\u003c\/p\u003e\n\u003ch3\u003eRecycling Info\u003c\/h3\u003e\n\u003cp\u003eRecycle: Whole Packaging\u003c\/p\u003e\n\u003cp\u003eBatchelors trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480280654062,"sku":"528122","price":1.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000175413419.jpg?v=1787098938"},{"product_id":"the-health-menu-by-asda-smoky-bbq-mixed-beans-250g-527175","title":"ASDA The Health Menu Smoky BBQ Mixed Beans 250g Ready to Eat","description":"\u003cp\u003e\u003cstrong\u003eNet Content: 250 Grams\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdditives Free From: Artificial Colours, Artificial Flavours\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCooked Green Lentils (54%) [Water, Green Lentils], Cooked Kidney Beans (13%) [Water, Red Kidney Beans], Tomato Paste, Sweetcorn (5%), Green Peppers (5%), Onions, Adzuki Beans (5%), Spices, Fructose, Vegetable Oils [Sunflower Oil and\/or Rapeseed Oil], Smoked Water, Caster Sugar, Onion Powder, Molasses, Water, Glucose Syrup, Salt, Stabiliser (Guar Gum), Sea Salt, Garlic Powder, Acidity Regulators (Acetic Acid, Malic Acid), Cornflour\u003c\/p\u003e\n\u003ch3\u003eNutritional Values\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003e(microwaved) Per 100g\u003c\/th\u003e\n\u003cth\u003e(microwaved) Per 1\/2 pack\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e468\u003c\/td\u003e\n\u003ctd\u003e585\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e111\u003c\/td\u003e\n\u003ctd\u003e139\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.41g\u003c\/td\u003e\n\u003ctd\u003e0.51g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures: Heart health. High in protein. High in fibre. Low in saturated fat. Live Better. Nutritionist Approved. Microwave 2 Mins. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCooking Guidelines\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHob - From Ambient:\u003c\/strong\u003e 2-3 mins. Place 30ml of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently until heated through. Fluff with fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicrowave - From Ambient:\u003c\/strong\u003e 700W 2 mins \/ 900W 1.5 mins. Squeeze pouch so product is evenly distributed. Tear top corner open slightly and place on microwavable plate. Microwave on full power. Leave for 1 minute. Remove pouch and tear cut off top. Fluff up with fork. Take care when opening as hot steam will escape.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGeneral:\u003c\/strong\u003e Check product is piping hot before serving. Do not reheat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened consume immediately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan Society Logo Present\u003c\/strong\u003e\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480055832814,"sku":"527175","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089394915.jpg?v=1787899932"},{"product_id":"asda-delicious-green-lentils-with-mixed-vegetables-ready-to-eat-meal-250g-551691","title":"ASDA Delicious Green Lentils with Mixed Vegetables Ready to Eat Meal 250g","description":"\u003cp\u003eCooked Green Lentils (66%) [Water, Green Lentils], Carrots (9%), Spinach (9%), Celery (7%), Red Onions (4%), Red Wine Vinegar, Olive Oil, Salt, Yeast Extract, Stabiliser (Guar Gum), Dextrose, Onion Extract, Potato Starch, Black Pepper Powder, Carrot Powder, Colour (Curcumin), Parsley, Marjoram Extract, Thyme Extract, Sage Extract, Pepper Extract\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e106\u003c\/td\u003e\n\u003ctd\u003e133\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e446\u003c\/td\u003e\n\u003ctd\u003e558\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003ctd\u003e0.50g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePlant powered. 1 of your 5 a day. High in protein. High in fibre. Nutritionist Approved. Microwave 2 Mins. Live Better. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient : 700W 2 mins \/ 900W 1 1\/2 mins. Squeeze the pouch so that the product is evenly distributed. Tear the top corner open slightly and place the product on a microwavable plate. Microwave on full power. Leave for 1 minute. Remove the pouch from microwave and tear\/cut off the top of the pack. Fluff up gently with a fork before serving. Take care when opening the pouch as hot steam will escape.\u003c\/p\u003e\u003cp\u003eCooking Instructions - General : Check product is piping hot before serving. Do not reheat. We have given you these cooking instructions as a guide only.\u003c\/p\u003e\u003cp\u003eHob - From Ambient : Place 30ml (2 tbsp.) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the product has heated through. Fluff gently with a fork before serving.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened consume immediately.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eProtein contributes to the maintenance of muscle mass and maintenance of normal bones.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487849439470,"sku":"551691","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089394922.jpg?v=1787900004"},{"product_id":"merchant-gourmet-spanish-style-grains-tomato-paprika-cooked-grain-mix-250g-552512","title":"Merchant Gourmet Spanish Style Grains Tomato Paprika Cooked Grain Mix 250g","description":"\u003cp\u003eNet Content 250 Grams\n\nIngredients\nCooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (8.8%) (Water, Tomato Paste, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika [0.3%]), Red Pepper (8.0%), Onion (4.0%), Olive Oil\n\nNutritional Values\nTypical values per 100g: Energy kJ\/kcal 705\/167, Fat 1.9g of which saturates 0.5g, Carbohydrate 31g of which sugars 1.4g, Fibre 4.3g, Protein 4.8g, Salt 1.2g\n\nFeatures\nSource of fibre. Low fat. Ready in 2 mins. Vegetarian Society Approved - Vegan\n\nCooking Guidelines\nMicrowave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\nHob - From Ambient: Empty contents into a pan and heat through with a dash of water.\nCooking Instructions - General: Can be enjoyed hot or cold.\n\nStorage\nStore in a cool, dry place. Once opened, refrigerate and eat within 3 days.\n\nRecycling Info\nPlastic - Not Currently Recycled: Pouch\n\nProduct Information\nWe've cooked wholegrain rice, wheatberries, black barley, and red peppers in a tomato and paprika to create this flavourful Spanish-inspired mix. Perfect in paella, fresh salads, or as a delicious and colourful side dish.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487983460590,"sku":"552512","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018095004341.jpg?v=1787070632"},{"product_id":"merchant-gourmet-red-white-quinoa-ready-to-eat-grain-250g-552517","title":"Merchant Gourmet Red \u0026 White Quinoa Ready to Eat Grain 250g","description":"\u003cp\u003eIngredients: Cooked White Quinoa (81.2%) (Water, White Quinoa), Cooked Red Quinoa (17.9%) (Water, Red Quinoa), Olive Oil (0.9%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e774\/184\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Source of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Empty contents into a pan and heat through with a dash of water. Microwave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Can be enjoyed hot or cold.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eProduct Information: Our Red \u0026amp; White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste and fluffy texture. Packed with plant protein and fibre, it's the perfect addition to salads and stews, or as a healthy alternative to rice.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a colourful tabbouleh salad, mix chopped courgette, yellow pepper, cherry tomatoes and kalamata olives with the quinoa. Stir through chopped mint and parsley, then toss in a dressing of lemon and olive oil.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487983689966,"sku":"552517","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5056215600103.jpg?v=1787070676"},{"product_id":"merchant-gourmet-5-glorious-grains-multi-grain-mix-250g-551854","title":"Merchant Gourmet 5 Glorious Grains Multi-Grain Mix 250g","description":"\u003cp\u003eNet Content: 250 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Wheatberries (39%) (Water, Wheatberries), Cooked Red Rice (20%) (Water, Red Rice), Cooked Freekeh (20%) (Water, Freekeh (Wheat)), Cooked Black Barley (10%) (Water, Black Barley), Cooked White Quinoa (10%) (Water, White Quinoa), Olive Oil.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e768\/182\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Source of protein. Wheatberries, Red Rice, Freekeh, Black Barley \u0026amp; Quinoa. Source of fibre. Low in saturated fat. Vegetarian Society Approved - Vegan. 5 plant varieties.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Empty contents into a pan and heat through with a dash of water. Microwave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Cooking Instructions - General: Can be enjoyed hot or cold.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: Warning: Although every care has been taken, this product may contain stones.\u003c\/p\u003e\u003cp\u003eRecycling Info: Not Recyclable: Pouch.\u003c\/p\u003e\u003cp\u003eProduct Information: We've cooked Wheatberries, Red Rice, Freekeh, Black Barley, and Quinoa with a dash of olive oil to create this nutritious 5-grain mix. With a delicious, nutty taste and wholesome texture, it's the perfect addition to salads, soups, and stews.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a fresh and healthy salad, mix chopped cucumber, spring onion and celery with the Glorious Grains. Blitz yogurt, mixed herbs, lemon, garlic, olive oil and capers together to make a creamy dressing. Toss well, then top with mixed seeds and avocado.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Cooked wheatberries, red rice, freekeh, black barley and quinoa.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e\u003cp\u003eThird Party Logo: Vegetarian Society Approved - Vegan.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487870574830,"sku":"551854","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018095196596.jpg?v=1787070608"},{"product_id":"asda-broth-mix-dried-soup-mix-500g-551022","title":"ASDA Broth Mix Dried Soup Mix 500g","description":"\u003cp\u003eNet Content: 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Pearl Barley (55%), Yellow Split Peas (18%), Green Split Peas (9%), Blue Peas (9%), Red Split Lentils (9%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e111\u003c\/td\u003e\n\u003ctd\u003e89\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e468\u003c\/td\u003e\n\u003ctd\u003e375\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: A hearty mix of pearl barley, peas and lentils, perfect in soups and stews. Natural Source of Protein. Natural Source of Fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: 50 mins. Soak 100g of broth mix in cold water overnight. Drain, rinse thoroughly before adding to a large saucepan with 500ml of cold water. Place the pan on a medium ring over a high heat. Bring to the boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for 40 minutes or until the broth mix has softened but is slightly firm to the bite. Top up with water if needed. Drain thoroughly and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487739896046,"sku":"551022","price":3.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070910474_T1.jpg?v=1786439859"},{"product_id":"asda-pearl-barley-dried-grain-500g-551531","title":"ASDA Pearl Barley Dried Grain 500g","description":"\u003cp\u003eIngredients: Dried Pearl Barley.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Values per 100g (prepared)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e113 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Nutty and robust, perfect in soups and casseroles. Naturally High in Fibre.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Rinse thoroughly before cooking. Place 100g of pearl barley with 500ml water, boil for 10 minutes, then simmer for 50 minutes until tender.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487818309870,"sku":"551531","price":2.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638132.jpg?v=1786439882"},{"product_id":"laila-black-chickpeas-kala-chana-2kg-328304","title":"Laila Black Chickpeas Kala Chana 2kg","description":"\u003cp\u003eNet Content: 2 Kilograms. Ingredients: Black Chickpeas.\u003c\/p\u003e\u003cp\u003eNutritional Values (Typical values per 100g \/ per 50g): Energy 1225kJ\/627kJ; Fat 3.9g\/2.0g; Saturates 0.6g\/0.3g; Carbohydrate 32g\/16g; Sugars 1.3g\/0.7g; Fibre 31g\/16g; Protein 17g\/9.0g; Salt 0.05g\/0.03g.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003eper 50g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1225kJ\u003c\/td\u003e\n\u003ctd\u003e627kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 3.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.6g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 32g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 31g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 17g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.05g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Loved naturally. Same Quality New Look. Suitable for Vegetarians and Vegans. This bag contains approx: 40 servings.\u003c\/p\u003e\u003cp\u003eCooking Guidelines Hob - From Ambient: Soak the kala chana for 3-4 hours. Rinse in cold water and then bring to the boil. Simmer for 20-30 minutes until tender. Do not eat raw.\u003c\/p\u003e\u003cp\u003eStorage Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eSafety Warning Although every effort has been made to remove stones some small stones may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin United Kingdom Manufacturer Address Surya Foods Europa House Europa Way Harwich CO12 4PT UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173141340398,"sku":"STO-ITEM-2026-111065","price":5.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5020580161279_T1.jpg?v=1787900490"},{"product_id":"asda-red-lentils-dried-lentils-500g-552538","title":"ASDA Red Lentils Dried Lentils 500g","description":"\u003cp\u003eNet Content: 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Red Split Lentils\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional Values\u003c\/th\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e402\u003c\/td\u003e\n\u003ctd\u003e322\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003ctd\u003e77\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake. 30g uncooked lentils weighs approx. 80g when cooked. We suggest this product provides 16 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Nutty and sweet, perfect in curries or soups. Live Better. 1 of Your 5 a Day Per Cooked 80g. Naturally High in Protein. Naturally High in Fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 25 mins. Rinse thoroughly before cooking. Place 100g of lentils into a large saucepan with 500ml of water. Place the pan on a medium ring over a high heat and bring to the boil for 10 minutes. Reduce the heat to low, cover with a lid and simmer for a further 15 minutes or until the lentils are tender. Make sure to top up with water if needed. Drain thoroughly and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487988670702,"sku":"552538","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638149.jpg?v=1787070695"},{"product_id":"ashoka-delhi-dal-makhani-ready-to-eat-lentil-curry-280g-328903","title":"Ashoka Delhi Dal Makhani 280g","description":"\u003cp\u003eSlow-cooked black lentils in a Delhi-style gravy. Microwavable pouch. Chilli rating - medium spicy. Authentic recipe - simply heat and eat. 100% vegetarian kitchen. No added preservatives. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Black Gram (21%), Onion Paste, Red Kidney Beans (7%), Tomato Paste, Refined Sunflower Oil, Melon Seeds, Garlic, Ginger, Spices (Chilli Powder, Coriander Powder, Star Anise, Cardamom, Black Pepper, Caraway, Cassia, Clove, Nutmeg, Mace, Cumin, Fennel Seeds, Asafoetida, Bay Leaves, Dried Ginger, Dried Fenugreek Seeds), Salt, Green Chillies, Sugar.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e496 kJ \/ 119 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Microwave or hob methods. Storage: Store in a cool, dry place. Once opened, refrigerate and consume within 3 days. Safety warning: Do not use if inner pouch is leaking or bloated.\u003c\/p\u003e\u003cp\u003eCountry of origin: India. Regulated product name: Spiced Black Gram Lentils and Red Kidney Beans.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173214085358,"sku":"STO-ITEM-2026-111117","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552021432.jpg?v=1787099210"},{"product_id":"asda-red-white-quinoa-300g-grain-mix-551052","title":"ASDA Red \u0026 White Quinoa 300g Grain Mix","description":"\u003cp\u003eNet Content 300 grams.\u003c\/p\u003e\n\u003cp\u003eIngredients Dried Red Quinoa (50%) , Dried White Quinoa (50%)\u003c\/p\u003e\n\u003cp\u003eNutritional Values Typical values per 100g (prepared as directed) Per 80g (prepared as directed)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e456\u003c\/td\u003e\n\u003ctd\u003e365\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003ctd\u003e87\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eRich and nutty, perfect in salads or as an alternative to rice. Natural Source of Protein. Natural Source of Fibre. Suitable for vegetarians\u003c\/p\u003e\n\u003cp\u003eCooking Guidelines Hob - From Ambient : 20 Mins Rinse quinoa mix thoroughly. Bring 400ml of water to the boil in a large saucepan over a high heat, add 100g of quinoa mix. Stir, cover with lid, reduce heat to low and simmer for 20 minutes, until most of the water has been absorbed. Drain well and stand for 5 minutes. Separate the grains with a fork and use as required.\u003c\/p\u003e\n\u003cp\u003eStorage Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\n\u003cp\u003eSafety Warning WARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin United Kingdom\u003c\/p\u003e\n\u003cp\u003eRecycling Info Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487744745710,"sku":"551052","price":5.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246985_T1_b1121b9a-aafb-44b1-a343-6975a5664c26.jpg?v=1786439874"},{"product_id":"asda-fruity-cous-cous-230g-633113","title":"ASDA Fruity Cous Cous 230g","description":"\u003cp\u003eIngredients: Cous Cous [Durum Wheat Semolina], Water, Chickpeas, Sultanas (5%), Brown Sugar [Sugar, Molasses], Onions, Apricots (3%), Rapeseed Oil, Sweetened Dried Cranberries (3%) [Sugar, Cranberries], White Wine Vinegar, Ginger Purée, Sugar, Tomato Paste, Concentrated Lemon Juice, Coriander, Salt, Red Chilli Purée, Spices, Garlic Purée, Spirit Vinegar, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e780kJ\/185kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.40g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Cous cous with apricots and cranberries, in a sweet ginger dressing. Low in saturated fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the use by date.\u003c\/p\u003e\u003cp\u003eSafety Warning: Extra care has been taken to remove stones, although some may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eReducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Cous cous with chickpeas, sultanas, apricots and sweetened dried cranberries in a spiced ginger dressing.\u003c\/p\u003e\u003cp\u003eStorage Type: Chilled.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173163131118,"sku":"633113","price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172567850.jpg?v=1787070725"},{"product_id":"asda-dried-quinoa-300g-551057","title":"ASDA Dried Quinoa 300g","description":"\u003cp\u003eNet Content: 300 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Dried Quinoa.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e103\u003c\/td\u003e\n\u003ctd\u003e82\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e432\u003c\/td\u003e\n\u003ctd\u003e346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e30g uncooked quinoa weighs approximately 80g when cooked. We suggest this product provides 10 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Mild and nutty, perfect in salads or as an alternative to rice. Natural Source of Protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 20 mins. Rinse quinoa mix thoroughly. Bring 400ml of water up to the boil in a large saucepan over a high heat, add 100g of quinoa mix. Stir, cover with lid, reduce heat to low and simmer for 20 minutes, until most of the water has been absorbed. Drain well and stand for 5 minutes. Separate the grains with a fork and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487745794286,"sku":"551057","price":5.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638125.jpg?v=1786439874"},{"product_id":"merchant-gourmet-puy-lentils-ready-to-eat-250g-552617","title":"Merchant Gourmet Puy Lentils Ready-to-Eat 250g","description":"\u003cp\u003eIngredients: Cooked Puy Lentils (58.0%) (Water, Puy Lentils), Cooked French Green Lentils (38.6%) (Water, French Green Lentils), Onion (2.2%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e624\/148\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High in protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan. Ready-to-eat\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Can be enjoyed hot or cold. Microwave: Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Hob: Empty contents into a pan and heat through with a dash of water.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eProduct Information: Grown in Le Puy-en-Velay, France, these Puy Lentils have been perfectly cooked and seasoned with onion, bay leaf, and olive oil. With a unique, peppery flavour and distinct texture, these protein-packed lentils make a great addition to salads, curries, casseroles, or bolognese.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487993913582,"sku":"552617","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018095011271.jpg?v=1787070612"},{"product_id":"cauldron-middle-eastern-falafels-chickpea-snack-200g-633065","title":"Cauldron Middle Eastern Falafels Chickpea Snack 200g","description":"\u003cp\u003eIngredients: Chickpeas (58%), Onion (11%), Seasoning [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin \u0026amp; Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Rapeseed Oil, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin \u0026amp; Thiamine), Salt, Yeast], Parsley, Coriander (0.8%), Garlic Purée.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 2 Falafels\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e926kJ\u003c\/td\u003e\n\u003ctd\u003e463kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% Plant Based. Ready to Eat. Low Sat Fat. High in fibre. Source of protein. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Oven cook from chilled for 12 minutes at 200°C\/Fan 180°C\/Gas 6, or air fry for 8 minutes at 180°C. Ready to eat if preferred.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Suitable for home freezing for up to 1 month; do not refreeze once thawed.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product may contain some pieces of mineral stone.\u003c\/p\u003e\u003cp\u003eProduct Information: Chickpea-based falafels with Middle Eastern herbs and spices, great as a quick snack or part of a vegetarian feast.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173160575214,"sku":"633065","price":4.66,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5013683305589.jpg?v=1787900043"},{"product_id":"al-fez-moroccan-spiced-couscous-mix-200g-551100","title":"Al Fez Moroccan Spiced Couscous Mix 200g","description":"\u003cp\u003eIngredients: Couscous (85%) (Durum Wheat ), Sultanas (5%), Seasoning [Sugar, Dextrose, Ground Spices (Cumin, Paprika, Turmeric, Cinnamon, Black Pepper), Salt, Onion Powder, Rusk [ Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Carbonates)], Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Turmeric Extract, Colour (Curcumin)], Vegetable Bouillon [Salt, Potato Starch, Yeast Extract, Sugar, Rapeseed Oil, Onion Powder, Acid (Citric Acid), Nutmeg Extract, Black Pepper Extract, Onion Extract, Parsley, Leek Extract, Lovage Root Extract], Pine Nuts (2%), Parsley\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g as sold\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1480kJ \/ 350kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Fruity \u0026amp; Golden. Quick \u0026amp; Easy. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eStorage: Best before: See base. Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Sachet. Recycle: Box.\u003c\/p\u003e\u003cp\u003ePreparation: To make the couscous, simply pour it into a bowl and stir through some boiling water. Cover and leave it for 5 minutes then drizzle over some olive oil and fluff it up with a fork. For an extra lift, stir through a squeeze of lemon juice.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Couscous Grains with Spices, Sultanas \u0026amp; Pine Nuts\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e\u003cp\u003eManufacturer Address: AB World Foods Ltd., Leigh, WN7 5RS, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487755886830,"sku":"551100","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010338300982_T1_6a092eba-1bcd-4e4b-8a3b-9ec199b42a8a.jpg?v=1786439868"},{"product_id":"asda-giant-plain-cous-cous-grain-300g-552625","title":"ASDA Giant Plain Cous Cous Grain 300g","description":"\u003cp\u003eIngredients: Giant Plain Cous Cous ( Wheat Flour).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e513\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e121\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Hearty and nutty, perfect in salads or stews. Source of protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 6-8 mins. Rinse 100g cous cous thoroughly in cold water. Bring 500ml water to the boil in a large saucepan on the medium hob ring over a high heat, add the cous cous. Cover with a lid, reduce the heat to low and simmer for 6-8 minutes, until the cous cous has softened but is slightly firm to the bite. Drain thoroughly, leave to stand for 10 minutes and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Dried giant cous cous.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487997550830,"sku":"552625","price":2.31,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246992_T1.jpg?v=1787070609"},{"product_id":"the-health-menu-spicy-piri-piri-style-microwaveable-grain-mix-250g-552172","title":"The Health Menu Spicy Piri Piri Style Microwaveable Grain Mix 250g","description":"\u003cp\u003eCooked Wheatberries (31%) [Water, Wheatberries], Cooked Pearl Barley (18%) [Water, Pearl Barley], Cooked Brown Lentils (18%) [Water, Brown Lentils], Red Peppers, Cooked Red Quinoa (5%) [Water, Red Quinoa], Onions, Yellow Peppers, Tomato Paste, White Wine Vinegar, Vegetable Oils [Sunflower Oil and\/or Rapeseed Oil], Garlic Purée, Spices, Red Chillies, Lime Juice, Water, Salt, Onion Powder, Flavouring, Colour (Paprika Extract), Red Bell Peppers, Stabiliser (Guar Gum), Ginger Purée, Tomato Purée, Lemon Juice from Concentrate, Garlic Powder, Lemon Juice Powder, Oregano, Birds Eye Chilli, Parsley\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values (microwaved) Per 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 641\u003c\/td\u003e\n\u003ctd\u003e801\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 152\u003c\/td\u003e\n\u003ctd\u003e190\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 24g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 1.8g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 5.1g\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.4g\u003c\/td\u003e\n\u003ctd\u003e6.8g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.34g\u003c\/td\u003e\n\u003ctd\u003e0.43g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eChilli rating - 2. Fibre rich. High in fibre. Source of protein. Low in saturated fat. Nutritionist Approved. Microwave 2 Mins. Live Better. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eMicrowave - From Ambient: Microwave 700W 2 mins \/ 900W 1 1\/2 mins. Squeeze the pouch so that the product is evenly distributed. Tear the top corner open slightly and place the product on a microwavable plate. Microwave on full power. Leave for 1 minute. Remove the pouch from microwave and tear\/cut off the top of the pack. Fluff up gently with a fork before serving.\u003c\/p\u003e\u003cp\u003eHob - From Ambient: Place 30ml (2 tbsp.) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the product has heated through. Fluff gently with a fork before serving.\u003c\/p\u003e\u003cp\u003eTake care when opening the pouch as hot steam will escape. Check product is piping hot before serving. Do not reheat. Store in a cool, dry place. Once opened consume immediately. Country of Origin: United Kingdom. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487926116590,"sku":"552172","price":3.01,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5063089394939.jpg?v=1787900021"},{"product_id":"asda-dried-green-lentils-500g-551337","title":"ASDA Dried Green Lentils 500g","description":"\u003cp\u003eIngredients: Dried Green Lentils\u003c\/p\u003e\u003cp\u003eNutritional Values per 100g (prepared as directed):\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e504\u003c\/td\u003e\n\u003ctd\u003e403\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e120\u003c\/td\u003e\n\u003ctd\u003e96\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e35g of uncooked green lentils weighs approx. 80g when cooked. We suggest this product provides 14 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Nutty and rich, perfect in casseroles and curries. 1 of Your 5 A Day per cooked 80g. Naturally high in protein and fibre. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Place 100g of lentils into a large saucepan with 500ml of water. Bring to a boil for 10 minutes, then reduce heat, cover, and simmer for 15 minutes until softened but firm. Drain thoroughly.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487788851438,"sku":"551337","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638057_T1.jpg?v=1786439820"},{"product_id":"asda-sweet-roasted-pepper-cous-cous-side-dish-230g-633092","title":"ASDA Sweet Roasted Pepper Cous Cous Side Dish 230g","description":"\u003cp\u003eNet Content: 230 Grams.\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Colours, Free From Artificial Flavours.\u003c\/p\u003e\u003cp\u003eIngredients: Cous Cous [Durum Wheat Semolina], Water, Roasted Vegetables (21%) [Red Peppers, Yellow Peppers, Red Onions, Courgettes, Rapeseed Oil], Red Peppers, Sugar, Rapeseed Oil, Parsley, Concentrated Lemon Juice, Tomato Paste, White Wine Vinegar, Salt, Red Chilli Purée, Turmeric, Garlic Purée, Cumin Powder, Spirit Vinegar, Black Pepper, Preservative (Potassium Sorbate).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e \u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e617kJ\/146kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Cous cous, red onions and courgettes, finished with a lemon dressing. Low in Saturated Fat. No Artificial Colours, Flavours, Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated. Once opened, keep refrigerated and consume within 2 days. Do not exceed the use by date.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Do Not Recycle: Film Recycle: Pot.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173161623790,"sku":"633092","price":4.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5057172567867.jpg?v=1787070726"},{"product_id":"asda-mediterranean-style-tomato-flavoured-cous-cous-100g-588934","title":"ASDA Mediterranean Style Tomato Flavoured Cous Cous 100g","description":"\u003cp\u003eIngredients: Dried Cous Cous (85%) [Durum Wheat Semolina], Tomato Powder (5%), Dried Tomatoes (2%), Flavourings, Palm Oil, Dried Onion, Sugar, Dried Black Olives, Salt, Herbs, Dried Garlic, Maltodextrin, Black Pepper, Colour (Paprika Extract), Citric Acid.\u003c\/p\u003e\u003cp\u003eFeatures: With tomato, onion and black olives, perfect with lamb tagine. Just add Boiling Water. Source of protein. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Empty the contents into a bowl, add 150ml of boiling water, stir well, and leave to stand for 5 minutes. Separate grains with a fork. Not suitable for microwave cooking.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g (prepared)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e623kJ \/ 147kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45511104594158,"sku":"588934","price":1.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875475.jpg?v=1787900024"},{"product_id":"asda-spicy-vegetable-dried-cous-cous-100g-550787","title":"ASDA Spicy Vegetable Dried Cous Cous 100g","description":"\u003cp\u003eIngredients: Dried Cous Cous (89%) [Durum Wheat Semolina], Dried Vegetables (4%) [Onions, Tomatoes, Red Peppers], Flavourings (contains Wheat , Barley ), Palm Oil, Dried Herbs [Parsley, Coriander], Salt, Dried Garlic, Carrot Powder, Onion Powder, Maltodextrin, Ground Cayenne Pepper, Ground Paprika.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/2 pack\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e150\u003c\/td\u003e\n\u003ctd\u003e187\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e633\u003c\/td\u003e\n\u003ctd\u003e791\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e34g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45g\u003c\/td\u003e\n\u003ctd\u003e0.56g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eFeatures: With onion, tomato and red peppers, perfect with grilled aubergine. Just Add Boiling Water. Source of protein. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Empty the contents of the sachet into a medium sized bowl. Add 150ml of boiling water and stir well. Leave to stand for 5 minutes. Separate the cous cous grains with a fork. Not suitable for microwave cooking.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Country of Origin: United Kingdom. Recycling Info: Do Not Recycle: Whole Packaging.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487693463790,"sku":"550787","price":1.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781875482.jpg?v=1787899959"},{"product_id":"ashoka-punjabi-choley-medium-spicy-ready-to-eat-chickpea-curry-280g-329024","title":"Ashoka Punjabi Choley Medium Spicy Ready to Eat Chickpea Curry 280g","description":"\u003cp\u003eIngredients: Water, Chickpeas (34%), Onions, Refined Sunflower Oil, Garlic, Tomato Paste, Spices (Red Chilli, Coriander Powder, Cumin Seeds, Aniseed, Bay Leaves, Black Pepper, Cinnamon, Clove, Black Cardamom, Fenugreek, Star Anise, Fennel, Carom Seeds, Dried Ginger, Nutmeg, Caraway), Salt, Ginger, Coriander Leaves, Dried Pomegranate Seeds, Dried Mango Powder, Black Salt\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e554 kJ \/ 133 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e13.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Punjabi-style chickpeas in a boldly spiced gravy. Microwavable Pouch. Chilli Rating - Medium Spicy- 2\/3. Best Quality. Authentic Recipe - Simply Heat \u0026amp; Eat. 100% Vegetarian Kitchen. Made for Desis by Desis. No Added Preservatives. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Take unopened pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve. Cooking Instructions - General: Handle the heated pouch with care. Cooking appliances may vary, this is a guide only. Microwave - From Ambient: Make a small cut at the top of the pouch. Place upright and microwave on high setting (900W) for 2 minutes. Allow pouch to stand for 1 minute and serve.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: DO NOT USE IF INNER POUCH IS LEAKING OR BLOATED.\u003c\/p\u003e\u003cp\u003eProduct Information: Our Punjabi-style Choley brings you the bold, comforting taste of North India-tender chickpeas slow-cooked in a robust onion-tomato gravy and seasoned with homestyle spices. Perfect with our Bhature and a side of Mango Pickle.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173304230126,"sku":"STO-ITEM-2026-111123","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901552005074.jpg?v=1787098886"},{"product_id":"batchelors-bigga-dried-peas-250g-529112","title":"Batchelors Bigga Dried Peas 250g","description":"\u003cp\u003eDried Peas (includes Soaking Tablets)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLow Fat\u003c\/li\u003e\n\u003cli\u003eLow Sugar\u003c\/li\u003e\n\u003cli\u003eSource of Fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout this product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBatchelors Bigga Dried Peas.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePeas (97%), Soaking Tablets (Sodium Carbonate, Sodium Bicarbonate, Disodium Diphosphate)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e250 G\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking instructions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHob\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBest before end see end of packStore in a cool, dry place\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDO NOT PURCHASE IF OPEN OR TORN.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUK: Freepost Premier Foods. Or ROI: Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhole Packaging. Recycle\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480481358062,"sku":"529112","price":1.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000175413402_T2.jpg?v=1787899965"},{"product_id":"asda-green-lentils-in-water-canned-lentils-390g-529182","title":"ASDA Green Lentils in Water Canned Lentils 390g","description":"\u003cp\u003eIngredients: Green Lentils, Water, Firming Agent (Calcium Chloride)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (hob-heated and drained)\u003c\/th\u003e\n\u003cth\u003ePer 1\/3 can\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e342\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Perfect for hearty soups and casseroles. High in Protein. 1 of Your 5 a Day Per 1\/3 Can. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Check product is piping hot before serving. Do not reheat. Do not boil. Microwave - From Chilled: 700W 3 1\/2 mins \/ 900W 2 mins. Hob - From Chilled: Medium \/ 4-5 mins.\u003c\/p\u003e\u003cp\u003eStorage: For best before end: See end of can. Unopened: Store in a cool, dry place. Opened: Transfer unused contents into a suitable, non-metallic container; cover and refrigerate. Use within 4 days.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480485945582,"sku":"529182","price":0.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781340126.jpg?v=1787098924"},{"product_id":"melvit-premium-roasted-buckwheat-groats-porridge-grain-400g-502578","title":"Melvit Premium Roasted Buckwheat Groats Porridge Grain 400g","description":"\u003cp\u003eNet Content 400 Grams Ingredients 100% Buckwheat Groats Storage Store in a cool and dry place. Best before:\/Lot number: On bottom of the packaging.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Values Typical values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003eEnergy 1553 kJ \/ 367 kcal Fat 3,0 g saturated fat 0,6 g Carbohydrate 69 g of which sugars 0,7 g Fibre 6g Protein 13 g Salt 0,01 g\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eMethod of preparation 1. Add 1 sachets to boiling 1L of water. Add some salt for better taste. 2. Cover with a lid and boil on low heat for 10-12 minutes. Drain before serving.\u003c\/p\u003e\u003cp\u003eRegulated Product Name Buckwheat Groats Roasted Manufacturer Address Melvit S.A., 02-390 Warszawa, Ul. Grójecka 194\/91. 07-415 Olszewo, Borki, Kruki, Ul. Nowowiejska 35.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45461088010478,"sku":"STO-ITEM-2026-114925","price":3.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5906827001303_T1.jpg?v=1787900378"},{"product_id":"asda-bulgur-wheat-500g-552758","title":"ASDA Bulgur Wheat Grain 500g","description":"\u003cp\u003eNet Content 500 Grams\u003c\/p\u003e\u003cp\u003eIngredients Bulger Wheat\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g (prepared as directed)\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal 106\u003c\/td\u003e\n\u003ctd\u003e85\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ 448\u003c\/td\u003e\n\u003ctd\u003e359\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.4g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 20g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars \u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 2.4g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 3.6g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eNutty and savoury, perfect in a salad or pilaf. Live Better. Natural Source of Protein. Suitable for vegetarians\u003c\/p\u003e\u003cp\u003eCooking Guidelines Hob From Ambient 10 mins Rinse 100g of bulgur wheat thoroughly in cold water. Bring 300ml water to the boil in a large saucepan on a medium ring over a high heat, add the bulgur wheat. Stir then cover with a lid, reduce the heat to low and simmer for 10 minutes until most of the water has been absorbed, remove from the heat and stand for 10 minutes. Drain off any excess water, separate the grains with a fork and use as required.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eWARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45488015245550,"sku":"552758","price":3.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638101.jpg?v=1787070636"},{"product_id":"merchant-gourmet-sabarot-puy-lentils-300g-585216","title":"Merchant Gourmet Sabarot Puy Lentils Dry Lentils 300g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHigh in protein\u003c\/p\u003e\u003cp\u003eHigh in fibre\u003c\/p\u003e\u003cp\u003eLow in fat\u003c\/p\u003e\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003eNo pre-soak needed\u003c\/p\u003e\u003cp\u003eGrown in Le Puy-en-Velay, France, Puy Lentils have a unique peppery flavour and retain their shape and texture during cooking. They cook in just 25 minutes and are packed full of plant-based protein and fibre, making them a great addition to salads, curries, stews, ragus or casseroles.\u003c\/p\u003e\u003cp\u003eWe're on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.\u003c\/p\u003e\u003cp\u003eFor more recipe inspiration, visit: merchant gourmet.com\u003c\/p\u003e\u003cp\u003eProtected Designation of Origin\u003c\/p\u003e\u003cp\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQuick nutrition guide\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eENERGY\u003c\/th\u003e\n\u003cth\u003e391kJ\/92kcal\u003c\/th\u003e\n\u003cth\u003e5%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFAT\u003c\/th\u003e\n\u003cth\u003e0.7g\u003c\/th\u003e\n\u003cth\u003e1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSATURATES\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.1g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSUGARS\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.2g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSALT\u003c\/th\u003e\n\u003cth\u003e\u0026lt;0.01g\u003c\/th\u003e\n\u003cth\u003e\u0026lt;1%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\u003ctd\u003e% of an adult's reference intake\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e(Typical Values Per 100g: Energy 391kJ\/92kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eper 100g (boiled)\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy kJ \/ kcal 391 \/ 92\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 0.7g of which saturates 0.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 15g of which sugars 0.2g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 7.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 7.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePuy Lentils\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLow Fat\u003cbr\u003eSuitable for Vegans\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain traces of Soya, Sesame and Gluten containing Cereals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMerchant Gourmet UK,\u003cbr\u003eFreepost Merchant Gourmet Limited,\u003cbr\u003eLondon.\u003cbr\u003eMerchant Gourmet EU,\u003cbr\u003e4 Wildflower Way,\u003cbr\u003eBoucher Road,\u003cbr\u003eBelfast,\u003cbr\u003eBT12 6TA.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimple to prepare\u003cbr\u003eNo need to pre-soak. Rinse thoroughly then place in a saucepan and cover with 3 x their volume in water. Bring to the boil and simmer for 25-30 minutes, until the lentils have softened with a slightly firm bite. Drain and serve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet creative\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor the perfect veggie Bolognese, cook the lentils as per pack instructions and set aside. Sauté chopped onion and garlic until soft, then stir in tomato purée. Add a glass of red wine and reduce by half. Stir in the cooked lentils, together with tinned tomatoes and bay leaves. Bring to the boil and simmer for 10 mins. Serve with spaghetti and enjoy!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCaution\u003c\/strong\u003e: Do not eat raw lentils.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBag\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container for best quality.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498134069486,"sku":"585216","price":6.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_9f9ec660-69be-4a8b-90ec-e9fddc1fe806.jpg?v=1786440164"},{"product_id":"laila-red-kidney-beans-2kg-580676","title":"Laila Red Kidney Beans Dry 2kg","description":"\u003cp\u003eLoved naturally Suitable for Vegetarians and Vegans Red kidney beans have a delicate flavour with an underlying sweetness and smooth, creamy, tender texture. Perfect for eating on their own, or added to rice, tacos, soups, casseroles and salads.\u003c\/p\u003e\u003cp\u003eOur products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com\u003c\/p\u003e\u003ch3\u003eNutrition\u003c\/h3\u003e\u003cp\u003eTable of Nutritional Information per 100g per 50g Energy 1302kJ\/651kJ\/ 309kcal 154kcal Fat 1.4g 0.7g of which saturates 0.2g \u0026lt;0.1g Carbohydrate 44g 22g of which sugars 2.5g 1.3g Fibre 16g 8.0g Protein 22g 11g Salt 0.05g 0.02g This bag contains approx. 40 servings Ingredients Red Kidney Beans Dietary Information Suitable for Vegans Suitable for Vegetarians Allergy Advice May contain Cereals containing Gluten.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497680330990,"sku":"580676","price":7.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_d5e7bf7f-0421-4e1c-becf-49e91de73f21.jpg?v=1786246898"},{"product_id":"split-chickpeas-chana-dal-1kg-for-cooking-589548","title":"Laila Chana Dal Split Chickpeas 1kg","description":"\u003cp\u003eSplit chickpeas\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians and Vegans\u003c\/p\u003e\u003cp\u003eChana Dal is one of the most popular ingredients in Indian cuisine and is delicious. It is traditionally used in dal preparations, curries, soups, salads and rice dishes, as well as a variety of classic, sweet desserts.\u003c\/p\u003e\u003cp\u003eOur products are perfect for many dishes.\u003c\/p\u003e\u003ctable border=\"1\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrition (as sold)\u003c\/th\u003e\n\u003cth\u003eper 100g (as sold)\u003c\/th\u003e\n\u003cth\u003eper 50g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1529kJ \/ 363kcal\u003c\/td\u003e\n\u003ctd\u003e773kJ \/ 183kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis bag contains approx. 20 servings\u003c\/p\u003e\u003cp\u003eIngredients\u003c\/p\u003e\u003cp\u003eSplit Chickpeas\u003c\/p\u003e\u003cp\u003eDietary Information\u003c\/p\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\u003cp\u003eAllergy Advice\u003c\/p\u003e\u003cp\u003eMay contain Cereals containing Gluten.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45519851782382,"sku":"589548","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_3d64fbdf-1e00-4700-87b8-fc06f38c14e8.jpg?v=1787905420"},{"product_id":"merchant-gourmet-rich-black-dhal-with-black-lentils-coconut-cream-250g-585469","title":"Merchant Gourmet Rich Black Dhal with Black Lentils and Coconut Cream Meal 250g","description":"\u003cp\u003eCooked black lentils with coconut cream, tomato, garam masala and cumin. Source of protein. High in fibre. 1 of your 5-a-day. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\n\u003cp\u003eWe've simmered black lentils with coconut cream, tomatoes, and a delicate blend of over 20 warming herbs and spices to create this rich Black Dhal. Enjoy on its own or with rice for a delicious, gourmet meal.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\u003ctable border=\"1\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values (per 100g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 510kJ\/122kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Black Lentils (71%) (Water, Black Lentils), Coconut Cream (10%), Tomato Paste (4.8%), Chopped Tomato (3.6%) (Tomato, Tomato Juice), Onion, Sunflower Oil, Garam Masala...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans. Suitable for Vegetarians. Health: Source of Protein. High in fibre.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety:\u003c\/strong\u003e Serving suggestion: Perfect with rice, naan or roasted sweet potato. Cooking instructions: Microwave. Squeeze the pouch to loosen the rice. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Cooking instructions: Hob. Empty contents into a pan and heat through with a dash of water. Best enjoyed hot, but can be eaten cold.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePackaging:\u003c\/strong\u003e Pouch: Plastic - Not Currently Recycled.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45498156024046,"sku":"585469","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_ecf8da10-ecfa-4331-91d3-e1e06fe9340a.jpg?v=1787749860"},{"product_id":"red-split-lentils-5kg-580123","title":"Laila Red Split Lentils 5kg","description":"\u003cp\u003eLentils have a mild, earthy and slightly sweet flavour and are tender when cooked. They are best used in sauces, soups and stews or pureed for use in batters and baking.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 50g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1512kJ\/358kcal\u003c\/td\u003e\n\u003ctd\u003e764kJ\/181 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e51g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis bag contains approx. 100 servings.\u003c\/p\u003e\n\u003cp\u003eIngredients: Red Split Lentils.\u003c\/p\u003e\n\u003cp\u003eDietary Information: Suitable for Vegans. Suitable for Vegetarians.\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May contain Cereals containing Gluten.\u003c\/p\u003e\n\u003cp\u003eManufacturer: Surya Foods, Europa House, Europa Way, Harwich, CO12 4PT, UK.\u003c\/p\u003e\n\u003cp\u003ePreparation: Rinse the lentils and then place in a pan and cover with cold water. Bring the boil and simmer gently for 15-20 mins or until tender. Drain and serve. Do not eat raw. Although every effort has been made to remove stones some small stones may remain.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Packed in the United Kingdom.\u003c\/p\u003e\n\u003cp\u003ePackaging: Bag.\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497596641518,"sku":"580123","price":16.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_12fbccd7-1728-48e0-8d82-512bbb58ffca.jpg?v=1787750969"},{"product_id":"split-yellow-mung-beans-1kg-583065","title":"Laila Mung Dal Yellow Split Mung Beans 1kg","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMung Dal Yellow\u003cbr\u003eLoved naturally\u003cbr\u003eSuitable for Vegetarians and Vegans\u003c\/p\u003e\u003cp\u003eMung dal is widely used in traditional Indian cuisine to make curry, stews, soups, salads and desserts.\u003c\/p\u003e\u003cp\u003eOur products are perfect for many dishes. For some tasty recipes visit us at: Lailafoods.com\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSafety Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough every effort has been made to remove stones, some small stones may remain.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutrition\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eTable of Nutritional Information\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eThis pack contains 20 Servings (as sold) per 100g (as sold) per 50g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1362kJ 683kJ 322kcal 161kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.1g 0.6g of which saturates \u0026lt;0.5g \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 46g 23g of which sugars 1.5g 0.8g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 10g 5g Protein 27g 14g Salt \u0026lt;0.5g \u0026lt;0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eThis bag contains approx. 20 servings\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSplit Mung Beans\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain Cereals containing Gluten.\u003cbr\u003eSuitable for Vegans\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTo cook: Soak the mung dal for 30 mins in cold water. Drain and rinse and then place in a pan and cover with cold water. Bring to the boil and simmer gently for 15-20 mins or until tender and thickened. Do not eat raw.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAlthough every effort has been made to remove stones, some small stones may remain\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked In United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497900663022,"sku":"583065","price":4.23,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_8ceb8879-e5e9-4cb1-9932-6f2a509ba0f8.jpg?v=1787905271"}],"url":"https:\/\/mcgrocer.shop\/collections\/pulses.oembed","provider":"McGrocer","version":"1.0","type":"link"}