{"title":"Quinoa","description":null,"products":[{"product_id":"kirkland-signature-organic-quinoa-grain-2-04kg-646999","title":"Kirkland Signature Organic Quinoa Grain 2.04kg","description":"\u003cp\u003eOrganic and Gluten Free.\u003c\/p\u003e\u003cp\u003eKosher.\u003c\/p\u003e\u003cp\u003eCholesterol and Preservative Free.\u003c\/p\u003e\u003cp\u003eKirkland Signature organic and gluten free quinoa is packed with fibre, vitamin B, vitamin E and other important antioxidants and can be used as a healthy addition to any meal.\u003c\/p\u003e\u003cp\u003eQuinoa is becoming more and more popular as people are made aware of its nutritional benefits. From being a good source of protein, to providing our bodies with the nine essential amino acids the body needs and cannot produce itself, it is a very versatile grain and can be used in many ways - add to breakfast cereals and porridge, mix into flour to use when baking, or use with vegetables, salads and soups.\u003c\/p\u003e\u003cp\u003e6g protein per serving (based on 44g recommended serving size).\u003c\/p\u003e\u003cp\u003eProduct Type Quinoa.\u003c\/p\u003e\u003cp\u003eCountry of Origin Peru.\u003c\/p\u003e\u003cp\u003eBrand Kirkland Signature.\u003c\/p\u003e\u003cp\u003eType Pasta.\u003c\/p\u003e\u003cp\u003eWeight 2.04kg.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":45622886826222,"sku":"646999","price":17.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/10528953663518_af57e82f-43e9-4427-9c53-d1e1a8c36a9e.jpg?v=1788096133"},{"product_id":"holland-barrett-red-quinoa-500g-696763","title":"Holland \u0026 Barrett Red Quinoa 500g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    McGrocer is an independent sourcing service. Products are sourced from established UK retail channels at customer request. McGrocer is not affiliated with, endorsed by, or authorised by Holland \u0026amp; Barrett.\n\u003c\/div\u003e\n\u003cp\u003eRed quinoa from Holland \u0026amp; Barrett is sold in a 500g pack and grown in the UK. This gluten-free grain is high in plant-based protein and fibre, with a nutty flavour, a firm texture, and a deep red colour that persists after cooking.\u003c\/p\u003e\u003cp\u003eRinse the quinoa, then add 1½ to 2 parts water or stock for each part quinoa. Bring to the boil, then simmer on a very low heat for 15 minutes. The grains will absorb the liquid and swell to two to three times their size; fluff with a fork before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Red Quinoa.\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1471kJ \/ 349Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15f\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eDo not eat raw. May contain small stones.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45860482482414,"sku":"696763","price":7.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/e535370368ff44fe05ef95cafff53dc7538fa007.avif?v=1788095929"},{"product_id":"merchant-gourmet-red-white-quinoa-ready-to-eat-grain-250g-552517","title":"Merchant Gourmet Red \u0026 White Quinoa Ready to Eat Grain 250g","description":"\u003cp\u003eIngredients: Cooked White Quinoa (81.2%) (Water, White Quinoa), Cooked Red Quinoa (17.9%) (Water, Red Quinoa), Olive Oil (0.9%).\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e774\/184\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Source of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient: Empty contents into a pan and heat through with a dash of water. Microwave - From Ambient: Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W. Can be enjoyed hot or cold.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003eProduct Information: Our Red \u0026amp; White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste and fluffy texture. Packed with plant protein and fibre, it's the perfect addition to salads and stews, or as a healthy alternative to rice.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a colourful tabbouleh salad, mix chopped courgette, yellow pepper, cherry tomatoes and kalamata olives with the quinoa. Stir through chopped mint and parsley, then toss in a dressing of lemon and olive oil.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487983689966,"sku":"552517","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5056215600103.jpg?v=1787070676"},{"product_id":"asda-red-white-quinoa-300g-grain-mix-551052","title":"ASDA Red \u0026 White Quinoa 300g Grain Mix","description":"\u003cp\u003eNet Content 300 grams.\u003c\/p\u003e\n\u003cp\u003eIngredients Dried Red Quinoa (50%) , Dried White Quinoa (50%)\u003c\/p\u003e\n\u003cp\u003eNutritional Values Typical values per 100g (prepared as directed) Per 80g (prepared as directed)\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e456\u003c\/td\u003e\n\u003ctd\u003e365\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e109\u003c\/td\u003e\n\u003ctd\u003e87\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eRich and nutty, perfect in salads or as an alternative to rice. Natural Source of Protein. Natural Source of Fibre. Suitable for vegetarians\u003c\/p\u003e\n\u003cp\u003eCooking Guidelines Hob - From Ambient : 20 Mins Rinse quinoa mix thoroughly. Bring 400ml of water to the boil in a large saucepan over a high heat, add 100g of quinoa mix. Stir, cover with lid, reduce heat to low and simmer for 20 minutes, until most of the water has been absorbed. Drain well and stand for 5 minutes. Separate the grains with a fork and use as required.\u003c\/p\u003e\n\u003cp\u003eStorage Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\n\u003cp\u003eSafety Warning WARNING Do not eat raw. Fully cook before eating.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin United Kingdom\u003c\/p\u003e\n\u003cp\u003eRecycling Info Recycle with bags at large supermarket - Don't recycle at home: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487744745710,"sku":"551052","price":5.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054781246985_T1_b1121b9a-aafb-44b1-a343-6975a5664c26.jpg?v=1786439874"},{"product_id":"asda-dried-quinoa-300g-551057","title":"ASDA Dried Quinoa 300g","description":"\u003cp\u003eNet Content: 300 Grams\u003c\/p\u003e\u003cp\u003eIngredients: Dried Quinoa.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e103\u003c\/td\u003e\n\u003ctd\u003e82\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e432\u003c\/td\u003e\n\u003ctd\u003e346\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e30g uncooked quinoa weighs approximately 80g when cooked. We suggest this product provides 10 servings.\u003c\/p\u003e\u003cp\u003eFeatures: Mild and nutty, perfect in salads or as an alternative to rice. Natural Source of Protein. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Hob - From Ambient : 20 mins. Rinse quinoa mix thoroughly. Bring 400ml of water up to the boil in a large saucepan over a high heat, add 100g of quinoa mix. Stir, cover with lid, reduce heat to low and simmer for 20 minutes, until most of the water has been absorbed. Drain well and stand for 5 minutes. Separate the grains with a fork and use as required.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, reseal using the tape provided.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Do not eat raw. Fully cook before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487745794286,"sku":"551057","price":5.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5054070638125.jpg?v=1786439874"},{"product_id":"merchant-gourmet-wholegrain-spelt-cooked-with-olive-oil-250g-656362","title":"Merchant Gourmet Wholegrain Spelt Cooked with Olive Oil 250g","description":"\u003cp\u003eDiscover the delicious ancient grain of spelt, grown in the fertile fields of Le Puy-en-Velay, France. Our Wholegrain Spelt is simply cooked with olive oil to preserve its nutty flavour and wholesome texture.\u003c\/p\u003e\u003cp\u003eWhy you'll love it: Ancient Grain: A nutritious and delicious choice. Versatile Ingredient: Perfect for a variety of dishes. Quick and Easy: Ready to use.\u003c\/p\u003e\u003cp\u003ePerfect pairings: Stews or risotto, Salads, Soups.\u003c\/p\u003e\u003cp\u003eFeatures: Source of Protein, From Le Puy, Simply cooked, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e644kJ\/157kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Serving suggestion: For a healthy spelt tabbouleh, mix together chopped cucumber, tomatoes, mint, dill, coriander, parsley and spring onions. Season well with salt, pepper, lemon juice and olive oil. Stir through the spelt, drizzle with tahini, then top with pomegranate and toasted mixed seeds.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Spelt (99.0%) (Water, Wholegrain Spelt ( Wheat )), Olive Oil (1.0%).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days. Usage: 2 Servings.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676884951278,"sku":"656362","price":4.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ea57db14-9fc3-469b-aad3-a05c2113b59f.jpg?v=1786440815"},{"product_id":"quinola-wholegrain-ready-to-eat-quinoa-250g-656651","title":"Quinola Wholegrain Ready to Eat Quinoa 250g","description":"\u003cp\u003eVegetarian. Gluten Free. Microwavable. Vegan.\u003c\/p\u003e\u003cp\u003eReady to eat, Perfectly cooked, Eat hot or cold, Radically generous, Plant-based, Source of protein \u0026amp; fibre, Plastic Neutral, Gluten free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eWhere did I come from? My quinoa is from the Loire Valley in France. Quinola knows the farmers (and their families) who grew the grains in my pack. By the way, this pack is plastic neutral. We work with RePurpose Global to empower waste workers in India, creating value in plastic that can be used as an alternative fuel source in cement kilns to reduce carbon emissions. Find out more: www.quinola.com\/repurpose\u003c\/p\u003e\u003cp\u003eCountry of origin: France\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e696kJ \/ 165kcal\u003c\/td\u003e\n\u003ctd\u003e870kJ \/ 206kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e25.1g\u003c\/td\u003e\n\u003ctd\u003e31.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e2.1mg\u003c\/td\u003e\n\u003ctd\u003e2.62mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e78mg\u003c\/td\u003e\n\u003ctd\u003e98mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Love me hot, love me cold But first, squeeze my grains to separate\u003c\/p\u003e\u003cp\u003eCooking guidelines: Cooking Instructions - General. Cold: Rip my top off, get stuck in.; Microwave - From Ambient. Tear my top gently (2cm) and heat me quickly: 90 secs @ 900W \/ 2 mins @ 700W. Fork me to fluff me.; Shallow Fry - From Ambient. Pour me into a pan with 1 tbsp of oil and stir over a medium heat for 2 mins. Mmmm!\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eFull Product Name: Whole Grain Quinoa\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Once open: Keep me in the fridge and devour within 3 days.\u003c\/p\u003e\u003cp\u003eUsage: 1-2 Servings\u003c\/p\u003e\u003cp\u003eOrigin: Manufactured in France\u003c\/p\u003e\u003cp\u003eDistributor: Quinola Mothergrain, 34 Bridge Street, Reading, RG1 2LU, UK. Altiplans, BP 60523, 75425 Paris Cedex 09, France.\u003c\/p\u003e\u003cp\u003eAdditional Information: Not Yet Recycled\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Whole Grain Quinoa (Water, Whole Grain Quinoa) 98.2%, Organic Sunflower Oil, Sea Salt\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676947439854,"sku":"656651","price":4.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9780c70f-2af7-42ec-9166-c14593c5c515.jpg?v=1786440794"},{"product_id":"merchant-gourmet-red-white-quinoa-250g-656638","title":"Merchant Gourmet Red \u0026 White Quinoa Cooked Ready-to-eat Grain 250g","description":"\u003cp\u003eOur Red \u0026amp; White Quinoa has been perfectly cooked with a dash of olive oil to give a delicate nutty taste and fluffy texture. Packed with plant protein and fibre, it's the perfect addition to salads and stews, or as a healthy alternative to rice.\u003c\/p\u003e\n\u003cp\u003eVegetarian. Microwavable. Vegan.\u003c\/p\u003e\n\u003cp\u003eFeatures: Source of protein, Great taste® 2024, Simply cooked with olive oil, Source of fibre, Ready to eat, Vegetarian Society Approved - Vegan\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"3\"\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal\u003c\/td\u003e\n\u003ctd\u003e774\/184\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Cooked White Quinoa (81.2%) (Water, White Quinoa), Cooked Red Quinoa (17.9%) (Water, Red Quinoa), Olive Oil (0.9%)\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003ePreparation: Can be enjoyed hot or cold. Microwave - From Ambient. Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676990824686,"sku":"656638","price":4.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_da34db3e-1d4a-4be6-a2dd-dec55ee0c4e5.jpg?v=1786440837"},{"product_id":"quinola-spicy-mexican-ready-to-eat-quinoa-meal-250g-656641","title":"Quinola Spicy Mexican Ready to Eat Quinoa Meal 250g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Ready to eat, Perfectly cooked, Eat hot or cold, Radically generous, Plant-based, Source of protein \u0026amp; fibre, Plastic Neutral, Gluten free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eCast aside the rice. Let me dance across your tongue. With a chilli touch that tingles but never makes you tremble, I'm a full-on fiesta of Mexican flavour. Packed with sweetcorn, red beans and tomatoes I'm here to party. And always allergen-free! Let's Dance!\u003c\/p\u003e\u003cp\u003eWhere did I come from? My quinoa is from the Altiplano in Peru. Quinola knows the farmers (and their families) who grew the grains in my pack. By the way, this pack is plastic neutral. No need to worry about carbon either, we offset all the carbon from our shipping.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e611kJ \/ 145kcal\u003c\/td\u003e\n\u003ctd\u003e764kJ \/ 181kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e21.9g\u003c\/td\u003e\n\u003ctd\u003e27.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e5.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.30g\u003c\/td\u003e\n\u003ctd\u003e0.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Preparation and Usage: Love me hot, love me cold but first, squeeze my grains to separate. Cooking guidelines: Microwave - Tear top gently and heat for 90 secs at 900W or 2 mins at 700W. Shallow Fry - Pour into a pan with oil and stir for 2 mins.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Organic White Quinoa (Water, Quinoa) 68%, Organic Tomatoes 16%, Organic Vegetables (Sweetcorn, Adzucki Beans, Red Peppers) 13%, Organic Sunflower Oil, Organic Cayenne Hot Pepper, Organic Onion Powder, Organic Cumin, Sea Salt, Organic Garlic Powder, Organic Turmeric, Natural Flavouring.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten. Dietary Information: Suitable for Vegans; Organic; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676990890222,"sku":"656641","price":4.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_6de13b39-2b85-45d5-b815-6dff6b08a822.jpg?v=1787752793"},{"product_id":"quinola-organic-golden-vegetable-ready-to-eat-quinoa-250g-656633","title":"Quinola Organic Golden Vegetable Ready to Eat Quinoa 250g","description":"\u003cp\u003eRating: 4.1 out of 5 from 28 reviews.\u003c\/p\u003e\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Microwavable, Vegan, Organic.\u003c\/p\u003e\u003cp\u003eCast aside the rice. I am the taste of sunshine. My golden veggies and nutritious quinoa have been delicately infused with basil and made sublime with zingy lime. I'm also allergen and pesticide-free. Yay!\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Ready to eat, Perfectly cooked, Eat hot or cold, Radically generous, Plant-based, Source of protein \u0026amp; fibre, Plastic Neutral, Gluten free, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eFurther description: Where did I come from? My quinoa is from the Altiplano in Peru. Quinola knows the farmers (and their families) who grew the grains in my pack. By the way, this pack is plastic neutral. No need to worry about carbon either, we offset all the carbon from our shipping - Whoop-de-doo!\u003c\/p\u003e\u003cp\u003eCountry of origin: France.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e527kJ \/ 125kcal\u003c\/td\u003e\n\u003ctd\u003e659kJ \/ 156kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e19.4g\u003c\/td\u003e\n\u003ctd\u003e24.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.38g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Ready to Eat. Store in a cool dry place. Once open: Keep me in the fridge and devour within 3 days.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Love me hot, love me cold But first, squeeze my grains to separate. Cooking guidelines: Cooking Instructions - General. Cold: Rip my top off, get stuck in.; Microwave - From Ambient. Tear my top gently (2cm) and heat me quickly: 90 secs @ 900W \/ 2 mins @ 700W. Fork me to fluff me.; Shallow Fry - From Ambient. Pour me into a pan with 1 tbsp of oil and stir over a medium heat for 2 mins. Mmmm!\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked Organic White Quinoa (Water, Quinoa) 77%, Organic Vegetables 20% (Sweetcorn, Red Pepper, Peas, Carrot), Organic Sunflower Oil, Organic Basil, Natural Flavourings (Lime, Basil), Sea Salt, Organic Native Corn Starch.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Organic; Gluten free.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677009207534,"sku":"656633","price":4.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_23659a19-9f8d-4b4c-91c5-60a29b0af38b.jpg?v=1786440811"},{"product_id":"ocado-white-black-red-mixed-quinoa-300g-659910","title":"Ocado White, Black \u0026 Red Mixed Quinoa 300g","description":"\u003cp\u003eOcado White, Black \u0026amp; Red Quinoa. Both colourful and vibrant, this mixed quinoa is a delicious and versatile whole grain. The pack contains a beautiful blend of small, pale white, rich red, and dark black grains, all of which have a unique texture and a rich, earthy, and nutty flavour. The red and black varieties have a slightly firmer, chewier texture than the fluffy white, making for a delightful contrast.\u003c\/p\u003e\u003cp\u003eThe light and fluffy texture of the mixed grains makes them a perfect foundation for a variety of meals. They are an excellent base for summer salads and grain bowls, and can be used as a delicious alternative to rice or couscous. The mix of colours and textures adds a satisfying complexity to your dish.\u003c\/p\u003e\u003cp\u003eIt's perfect for adding to soups and stews to make them more hearty, or for using as a wholesome stuffing for a variety of dishes. The blend is also a fantastic base for vegetarian burgers and patties.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (Cooked)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 75g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e444kJ\u003c\/td\u003e\n\u003ctd\u003e333kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e105kcal\u003c\/td\u003e\n\u003ctd\u003e79kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult. This pack contains 10 servings. 30g of uncooked quinoa weighs approximately 75g when cooked.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eSimmer: 10-12 mins. For 1 serving add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Film. Recycling information: RECYCLE AT RECYCLING POINT. Don't recycle at home.\u003c\/p\u003e\u003cp\u003eIngredients: White Quinoa (60%), Black Quinoa (30%), Red Quinoa (10%). May contain Wheat, Barley, Peanuts, Nuts, Mustard, Sesame and Soya.\u003c\/p\u003e\u003cp\u003eProduced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9NE, UK. Country of Packing: Packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677147422958,"sku":"659910","price":5.64,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_06c9348b-1c76-4d74-8ae4-ae44412861c9.jpg?v=1786444917"},{"product_id":"biofair-organic-fair-trade-quinoa-tricolore-grain-500g-659918","title":"Biofair Organic Fair Trade Quinoa Tricolore Grain 500g","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Fairtrade.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1625kJ\/388kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.80g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Boil - From Ambient. Take one part quinoa grain, rinse well and cook with two parts of water. Bring to the boil and simmer for approx. 10 minutes with lid on. Remove from heat and leave covered until all liquid is absorbed. Serve with savoury dishes or as a salad.\u003c\/p\u003e\u003cp\u003ePackage type: Unspecified Pack.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Quinoa Tricolore. Storage: Store in a cool and dry place. Best before: see top of box.\u003c\/p\u003e\u003cp\u003eIngredients: White Quinoa (70%), Red Quinoa (15%), Black Quinoa (15%), = Certified Organic ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame. May contain traces of Nuts, Sesame, Mustard and Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Biofair. Brand details: BioFair Products are sourced in accordance with Fair Trade guidelines and are certified organic.\u003c\/p\u003e\u003cp\u003eManufacturer: BioFair, Mill House, 6a Lower Teddington Road, Kingston upon Thames, Surrey, KT1 4ER.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677159252206,"sku":"659918","price":10.06,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_48204e03-68f6-47a1-b3ab-57bc606481c9.jpg?v=1786444903"},{"product_id":"daylesford-organic-quinoa-grain-500g-659931","title":"Daylesford Organic Quinoa Grain 500g","description":"\u003cp\u003eOrganic quinoa with natural source of protein and high fibre content. Features organic farming from Gloucestershire.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1488kJ \/ 355kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool dry place. Once opened store in an airtight container. Rinse and drain 225g of quinoa, place in a saucepan and pour over 850ml boiling water. Bring to the boil, cover and simmer for 25 minutes, or until tender.\u003c\/p\u003e\u003cp\u003eIngredients: Quinoa.\u003c\/p\u003e\u003cp\u003eAllergen information: May contain cereals containing gluten, lupin, milk, nuts, peanuts, sesame, soya. Produced in an environment where nuts, peanuts, soya, milk, sesame, gluten and lupin are handled.\u003c\/p\u003e\u003cp\u003eDietary information: Organic. EU Organic - GB-ORG-05, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003eCountry of origin: Peru\/Bolivia. Country of packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677165740270,"sku":"659931","price":14.19,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_49d07799-e21c-485a-b710-9f1b5cf7ef25.jpg?v=1786444945"},{"product_id":"biona-organic-fonio-ancient-grain-350g-659933","title":"Biona Organic Fonio Ancient Grain 350g","description":"\u003cp\u003eProduct attributes: Vegetarian, Organic.\u003c\/p\u003e\u003cp\u003eNew to the Biona Organic range in 100% paper packaging, the Biona Organic Fonio Ancient Grain is a delicious, nutrient-rich and naturally gluten-free alternative to rice or quinoa that is packed with natural goodness.\u003c\/p\u003e\u003cp\u003eReady in just 3 minutes, this African grain is versatile and easy to use. Enjoy the fluffy texture and delicious nutty flavour of Biona Organic Fonio in salads, stews, stir-fries or porridge for an extra source of protein.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Suitable for vegans, 100% paper packaging, Source of protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1511kJ\/357kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e82g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.00g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. (2 portions): Toast 100g of Fonio for 2 minutes in a pan with 1 tsp of oil. Add 200ml of water and salt to taste then simimer for 10 minutes until the water is absorbed. Fluff the grain with a fork before serving.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Organic Fonio. Storage: Store cool and dry. Best before: See top of pack. Additional Information: FSC - FSC Mix, Paper from responsible sources, FSC C015302, www.fsc.org. EU Organic - IT-BIO-007, non EU Agriculture. Organic Food Federation.\u003c\/p\u003e\u003cp\u003eIngredients: Fonio Grain (Digitaria Exilis), = Certified Organic Ingredients.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Biona. Manufacturer: Biona, 6a Lower Teddington Rd., Kingston, KT1 4ER, UK. Biona, Turfsteker 6, 8433 HT, Haulerwijk, Netherlands.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677166067950,"sku":"659933","price":8.84,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_3c6a4940-c5e0-44e2-9826-2de182eed508.jpg?v=1786444949"},{"product_id":"biofair-organic-fair-trade-red-quinoa-grain-500g-659944","title":"Biofair Organic Fair Trade Red Quinoa Grain 500g","description":"\u003cp\u003eOrganic red quinoa. Features: Organic, Fair Trade.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1683kJ\/402kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 7.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 3.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 66.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 7.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 10.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 12.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool dry place. Best Before: see top of box.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Take one part quinoa grain, rinse well and cook with two parts of water. Bring to the boil and simmer for approx. 10 minutes with lid on. Remove from heat and leave covered until all liquid is absorbed. Serve with savoury dishes or as a salad.\u003c\/p\u003e\u003cp\u003ePackage type: Box.\u003c\/p\u003e\u003cp\u003eIngredients: Red Quinoa, = Certified Organic Ingredients.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\u003cp\u003eBrand: Biofair.\u003c\/p\u003e\u003cp\u003eBrand details: BioFair Products are sourced in accordance with Fair Trade guidelines and are certified organic.\u003c\/p\u003e\u003cp\u003eManufacturer: BioFair, Mill House, 6a Lower Teddington Road, Kingston upon Thames, Surrey, KT1 4ER.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677169508590,"sku":"659944","price":10.53,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fc939afe-d9fc-45cf-93f0-bd6355ea3b69.jpg?v=1786444915"},{"product_id":"biofair-organic-white-quinoa-grains-500g-659968","title":"Biofair Organic White Quinoa Grains 500g","description":"\u003cp\u003eOrganic White Quinoa. Biofair products are sourced in accordance with Fair Trade guidelines and are certified organic.\u003c\/p\u003e \u003cp\u003eFeatures: Organic, Fairtrade.\u003c\/p\u003e \u003cp\u003eRich in Protein and Minerals. Biofair Products are sourced in accordance with Fair Trade guidelines and are certified organic.\u003c\/p\u003e \u003cp\u003eCountry of origin: Peru.\u003c\/p\u003e \u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1488kJ\/355kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.94g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.53g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e62.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e6.86g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e \u003cp\u003eStorage: Store in a cool dry place.\u003c\/p\u003e \u003cp\u003eCooking guidelines: Hob - From Ambient. Take one part quinoa grain, rinse well and cook with two parts of water. Bring to the boil and simmer for approx. 10 minutes with lid on. Remove from heat and leave covered until all liquid is absorbed. Serve with savoury dishes or as a salad.\u003c\/p\u003e \u003cp\u003ePackage type: Box.\u003c\/p\u003e \u003cp\u003eIngredients: White Quinoa, = Organically Produced Ingredients.\u003c\/p\u003e \u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, May Contain Sesame. May contain traces of Nuts, Sesame, Mustard and Gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677185138926,"sku":"659968","price":9.68,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e3cf78cc-935e-4363-85ca-b58ba5601e32.jpg?v=1786444959"},{"product_id":"ocado-quinoa-whole-grain-250g-659973","title":"Ocado Quinoa Whole Grain 250g","description":"\u003cp\u003eOcado Quinoa. Quinoa is a delicious and versatile whole grain. The small, round grains are a pale beige colour and have a unique texture that is both fluffy and slightly crunchy. It has a rich, earthy, and nutty flavour that makes it a fantastic base for a wide variety of meals and an excellent alternative to rice or couscous.\u003c\/p\u003e\u003cp\u003eIts light and fluffy texture makes it a perfect foundation for salads and grain bowls, where it can absorb the flavours of dressings and other ingredients. It can be prepared for breakfast as a hearty porridge, or used to add a nutritional boost to soups and stews. Its firm texture also makes it a great choice for vegetarian burgers and stuffing.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e(Oven cooked) per 100g\u003c\/th\u003e\n\u003cth\u003eper 75g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e728kJ\u003c\/td\u003e\n\u003ctd\u003e546kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e173kcal\u003c\/td\u003e\n\u003ctd\u003e130kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCooking guidelines: For 1 serving, add 150ml of water to a pan and bring to the boil. Add 30g of quinoa. Stir and cover. Reduce the heat to low and simmer until most of the water has been absorbed and the quinoa is tender. Remove from the heat and drain any excess water. Stand for 2 minutes and then separate grains with a fork and use as required.\u003c\/p\u003e\u003cp\u003eIngredients: Quinoa. May contain Wheat, Barley, Peanuts, Nuts, Mustard, Sesame and Soya.\u003c\/p\u003e\u003cp\u003eBrand: Ocado. Country of Packing: UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677186318574,"sku":"659973","price":5.26,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_b9f4e514-d812-482b-a962-2ea5afbc4bcc.jpg?v=1786444916"},{"product_id":"garofalo-organic-quinoa-300g-657579","title":"Garofalo Organic Quinoa Cooking Grain 300g","description":"\u003cp\u003eGarofalo Organic Quinoa is made with 100% organic quinoa. With a high protein content and completely gluten free, it is extremely versatile, perfect for preparing soups and risottos. Features include organic, easy to cook, high in fibre, source of protein, vegan. Use 125 grams of Quinoa for every 250ml of water for two servings. Bring water to the boil, add salt then cook on a gently heat for 10-12 minutes stirring until the water is absorbed. Drain if necessary and leave to rest for 5 minutes. The product is ready to be seasoned and served. Keep in a cool dry place.\u003c\/p\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1492 kJ \/ 354 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e57 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugar\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: 100% Organic Quinoa. May Contain Cereals Containing Gluten, Sesame, Soya.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677216235758,"sku":"657579","price":4.7,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_261cfade-9348-49b4-9d64-e9013381340d.jpg?v=1786444896"},{"product_id":"belazu-cracked-freekeh-whole-grain-1800g-659971","title":"Belazu Cracked Freekeh Whole Grain 1800g","description":"\u003cp\u003eHarvested and then roasted over an open fire to develop the deep, nutty flavours. Freekeh is an ancient grain made from young durum wheat. Once roasted and the shells have been removed, Freekeh can be cooked like rice or barley and can be added to stews, salads or pilafs and even works well as a stuffing.\u003c\/p\u003e\u003cp\u003eUse as the base of a pilaf with coriander, preserved lemons and pine nuts, serve with a sweet potato tagine or have for breakfast as porridge, replacing oats.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Boil 1 litre of water with a teaspoon of salt. Add 200g of freekeh and bring to a gentle simmer for 15 minutes, drain and allow to steam dry.\u003c\/p\u003e\u003cp\u003ePackage type: Re-Closable Packaging.\u003c\/p\u003e\u003cp\u003eStorage: Keep in a cool dry place. To maintain freshness, reseal the ziplock provided.\u003c\/p\u003e\u003cp\u003eFull Product Name: Young, green wheat roasted over an open fire, then thrashed and sundried.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1555 kJ \/ 368 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e63 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Durum Wheat Freekeh (100%).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212743406,"sku":"659971","price":28.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_40b67bea-0ce5-4dc9-a038-b5c39612b668.jpg?v=1787753326"},{"product_id":"m-s-dried-quinoa-500g-659974","title":"M\u0026S Dried Quinoa 500g","description":"\u003cp\u003eM\u0026amp;S Quinoa. A nutritious grain that is great in salads, mixed into pilafs or to create a nutty crust. Source of protein.\u003c\/p\u003e\u003cp\u003eDeliciously healthy food. Best enjoyed as part of a healthy lifestyle \u0026amp; a balanced varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values As Consumed per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 456kJ\/108kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 1.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 16.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 2.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 4.0g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Tip: Serve with roasted beetroot, feta and rocket for a salad.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Hob - From Ambient. Serving size: 30g per portion\/90g when cooked. 30 mins. For 2 servings: 1. Rinse 60g quinoa in cold water. 2. Bring 300ml water or stock to a boil, add the quinoa. Stir, cover with a lid and reduce the heat to a simmer. 3. Cook for 20 mins until soft with a slight bite. 4. Drain and rinse. Allow to stand for 10 mins. 5. Separate the grains with a fork and use as required. Do not reheat.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Pack - Recycle.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eSafety Warning: This product must be cooked before consumption.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678212907246,"sku":"659974","price":7.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_c519baba-9995-4b53-b155-32948cd34f31.jpg?v=1787752749"},{"product_id":"holland-barrett-white-quinoa-500g-696701","title":"Holland \u0026 Barrett White Quinoa 500g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    McGrocer is an independent sourcing service. Products are sourced from established UK retail channels at customer request. McGrocer is not affiliated with, endorsed by, or authorised by Holland \u0026amp; Barrett.\n\u003c\/div\u003e\n\u003cp\u003eThis 500g pack of Holland \u0026amp; Barrett White Quinoa contains white quinoa selected from British farms for its mild, non-bitter taste. As a complete protein it supplies all nine essential amino acids, and it is also high in fibre and naturally gluten free, making it a practical alternative to rice.\u003c\/p\u003e\n\u003cp\u003eTo prepare, rinse the quinoa, then combine with 1½ to 2 parts water or stock for every 1 part quinoa. Bring to the boil, reduce to a very low heat, and simmer for 15 minutes. The grains will absorb the liquid and swell to two or three times their original size; fluff them apart with a fork.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e White Quinoa\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eItem\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1466kJ \/ 348kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eDo not eat raw. May contain small stones.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006584869102,"sku":"696701","price":8.44,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/d44784259fdee78b7104c8a68f9b98363a2224cf.avif?v=1787942866"},{"product_id":"holland-barrett-duo-colour-quinoa-blend-500g","title":"Holland \u0026 Barrett Duo Colour Quinoa Blend Grains 500g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    McGrocer is an independent sourcing service. Products are sourced from established UK retail channels at customer request. McGrocer is not affiliated with, endorsed by, or authorised by Holland \u0026amp; Barrett.\n\u003c\/div\u003e\n\u003cp\u003ePackaged in a 500g bag, this duo colour quinoa blend pairs white and red quinoa grown on British farms. It is a source of plant-based protein and rich in fibre. When cooked, the grains become light and fluffy with a slightly nutty taste, making it a versatile alternative to rice or pasta for salads, grain bowls, soups and stews.\u003c\/p\u003e\u003cp\u003eRinse the quinoa, then add 1½ to two parts water or stock for each part quinoa. Bring to the boil, reduce to a very low heat and simmer for 15 minutes. The grains will absorb the liquid and swell to two to three times their original size. Fluff with a fork before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e White Quinoa (75%), Red Quinoa (25%).\u003c\/p\u003e\u003cp\u003eNutritional information (per serving):\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1471Kj \/ 349kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e55g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003eDo not eat raw. May contain small stones.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006620160238,"sku":"696588","price":8.93,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/376d5f06b9046917cf7712d38f43abaea0be7fa0.avif?v=1787950958"},{"product_id":"biona-organic-amaranth-500g","title":"Biona Organic Amaranth 500g","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003ch3\u003eBiona Organic Amaranth\u003c\/h3\u003e\n\u003cp\u003eThis grain is rich in fibre and a source of protein.\u003c\/p\u003e\n\u003cp\u003eCan be made into porridge or added to soup\u003c\/p\u003e\n\u003cp\u003ePlastic Free, 100% paper, Organic, Vegan\u003c\/p\u003e\n\u003cp\u003eOne of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations. This grain is rich in fibre and a source of protein.\u003c\/p\u003e\n\u003cp\u003eSimmer to make a delicious high fibre breakfast porridge or stir into soups for added protein.\u003c\/p\u003e\n\u003cp\u003eBiona, 6A Lower Teddington Road, Kingston Upon Thames, Surrey KT1 4ER\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006630940910,"sku":"696759","price":6.94,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/a94048f5-e771-4444-962e-f57169ef5097_0.avif?v=1787923484"},{"product_id":"aduna-fonio-gluten-free-organic-super-grain-250g-m202601241","title":"Aduna Fonio Gluten-Free Organic Super Grain 250g","description":"\u003cp\u003eVegetarian. Organic.\u003c\/p\u003e\u003cp\u003eFonio is a gluten-free, nutrient-dense, low GI ancient grain that can be cooked in just 3 minutes. It is a delicious alternative to rice, quinoa, couscous or polenta. Try fonio in stir-fries, stews, soups, vegan burgers, stuffed peppers, casseroles, salads, tabbouleh, buddha bowls or as a side dish. It can be used to replace any grain in any dish and also makes a delicious, creamy porridge.\u003c\/p\u003e\u003cp\u003eFonio provides life-changing income to women farmers in the African Sahel and restores degraded soils. Fonio has been grown in West Africa for 5,000 years and is thought to be one of Africa's oldest cereals. It is mostly cultivated in West Africa in the arid Sahel region.\u003c\/p\u003e\u003cp\u003eThe smallest in the millet family, fonio grains are just 1mm big, similar to a grain of sand. Fonio is also known as 'Digitaria Exilis', 'acha' or 'hungry rice'.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1571\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e370\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e80\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e8.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Room temperature.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: For couscous-like texture: MICROWAVE: Place 50g of fonio and 120ml of cold water into a bowl. Cover and cook for 3 minutes at 800W or until tender. Stir and leave for 3 mins. Fluff with a fork and serve. HOB: Place 50g fonio and 120ml water into a pan. Bring to a boil, reduce heat and simmer for 10 minutes, stirring occasionally. Fluff and serve.\u003c\/p\u003e\u003cp\u003eFonio porridge: MICROWAVE: Place 50g of fonio and 240ml milk in a bowl. Cover and microwave for 3.5 minutes at 800W. Stir and leave for 2 mins. HOB: Place 50g fonio and 320ml milk into a pan. Bring to a boil, reduce heat and simmer for 7-10 minutes, stirring often. Add more milk if needed.\u003c\/p\u003e\u003cp\u003ePackage type: LDPE. Recycling information: Recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Fonio.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Coeliacs. Organic. Rich in iron and amino acids. Source of zinc, vitamin B1 \u0026amp; B3 and phosphorus. Free from preservatives.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47588669128942,"sku":"STO-ITEM-2026-01241","price":6.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a7fb8552-1b4a-450a-b5e0-95b6705ad835.jpg?v=1786257778"},{"product_id":"polenta-valsugana-instant-polenta-corn-meal-375g-m202613686","title":"Polenta Valsugana Instant Polenta Corn Meal 375g","description":"\u003cp\u003eThanks to the quality of the raw materials and the exclusive double steam cooking method, with Polenta Valsugana you can make delicious polenta in just a few minutes, preserving its characteristic texture and taste.\u003c\/p\u003e\u003cp\u003eThe Original Express Polenta is the only product in the Polenta Valsugana range made only with corn flour, as in the traditional polenta recipe. Polenta Valsugana can be used in a variety of everyday recipes. It is the perfect side dish for meat, fish, and vegetables.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Italian Corn, Ready in 5 Minutes, Low in Fat, Gluten Free.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100 g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1507 kJ \/ 355 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: saturates\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e77 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which: sugars\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep in cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: For 5 servings, bring 1.5 litres of water to the boil, add salt, pour in the polenta, and stir for 5 minutes until ready.\u003c\/p\u003e\u003cp\u003eIngredients: Corn Flour.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Low Fat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590846922990,"sku":"STO-ITEM-2026-13686","price":3.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_f8d7092a-52cb-4087-ab42-0b334bb23f44.jpg?v=1786444522"},{"product_id":"mintons-good-food-organic-puffed-quinoa-grain-250g-m202612061","title":"Mintons Good Food Organic Puffed Quinoa Grain 250g","description":"\u003cp\u003eThoroughly Good Food.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1604KJ\/ 379Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e77g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e22.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Organic Quinoa.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591068631278,"sku":"STO-ITEM-2026-12061","price":11.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_9c5ae963-6173-4034-8b5a-ed740215b10f.jpg?v=1787752435"},{"product_id":"minton-donello-organic-unroasted-buckwheat-cereal-500g-m202612055","title":"Minton \u0026 Donello Organic Unroasted Buckwheat Cereal 500g","description":"\u003cp\u003eProduct attributes Vegetarian Organic\u003c\/p\u003e\u003cp\u003eFeatures Organic\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional data\u003c\/th\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e352kcal 1477kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e72.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type Bag\u003c\/p\u003e\u003cp\u003eOther Information Full Product Name Organic unroasted buckwheat Storage Store in a cool dry place Additional Information This product has been metal checked Soil Association Organic GB ORG 05 Non UK Agriculture\u003c\/p\u003e\u003cp\u003eIngredients Buckwheat Grain Gluten Organic\u003c\/p\u003e\u003cp\u003eAllergen Information Contains Cereals Containing Gluten May Contain Nuts May Contain Peanuts May Contain Sesame May Contain Soya This product is packed where Nuts Peanuts Sesame Gluten Soya are handled\u003c\/p\u003e\u003cp\u003eDietary Information Organic\u003c\/p\u003e\u003cp\u003eBrand Minton Donello\u003c\/p\u003e\u003cp\u003eManufacturer Mintons Good Food Llandrindod Wells Powys LD1 5AB\u003c\/p\u003e\u003cp\u003eCountry of Packing United Kingdom\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591069024494,"sku":"STO-ITEM-2026-12055","price":5.92,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e3857b49-eabd-474b-a380-25a85e0bc9ef.jpg?v=1786443476"},{"product_id":"holland-barrett-white-quinoa-grain-500g-m202604958","title":"Holland \u0026 Barrett White Quinoa Grain 500g","description":"\u003cp\u003eOur white quinoa is carefully selected from British farms for its delicious taste and lack of bitterness. This versatile grain has been a staple in South American cuisine for centuries, and has gained popularity in the UK as an alternative to rice. Quinoa is a complete protein source, containing all nine essential amino acids that our bodies need. This makes it an excellent choice for vegetarians and vegans looking to meet their protein requirements. In addition to its protein content, quinoa is also a good source of dietary fibre, helping to support feelings of fullness.\u003c\/p\u003e\u003cp\u003eComplete protein source\u003c\/p\u003e\u003cp\u003eHigh in fibre\u003c\/p\u003e\u003cp\u003eGluten Free\u003c\/p\u003e\u003cp\u003eCountry of origin: England\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1466\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e348\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e5.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e55\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e8.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e15\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a dry location\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Rinse, cover with 1½ to 2 parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eIngredients: 100% White Quinoa\u003c\/p\u003e\u003cp\u003eAllergen Information: Do not eat raw. 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Country of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48331429576942,"sku":"STO-ITEM-2026-276153","price":3.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5013531007009.jpg?v=1787074777"},{"product_id":"natco-fine-corn-meal-1kg-2026276230","title":"Natco Fine Corn Meal 1kg","description":"\u003cp\u003eAlso known as maize flour and polenta, corn meal is high in protein and low in fat. It is widely used in Mexican and Creole cuisine.\u003c\/p\u003e\u003cp\u003eNatco Fine Corn Meal is 100% natural and free from preservatives and artificial additives.\u003c\/p\u003e\u003cp\u003ePerfect for making Italian polenta, American corn bread and Punjabi corn rotis.\u003c\/p\u003e\u003cp\u003eFeatures: No additives or preservatives. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eAllergy Advice: May contain traces of Wheat Gluten and Milk. 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Simmer: 20 minutes. Allow approximately 60g of quinoa per 180g cooked serving. Wash thoroughly. Place 120g of quinoa in a saucepan with 360ml of cold water, bring to the boil, reduce heat and simmer gently for remaining time until cooked and all the water has been absorbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store closed in a cool dry place away from heat source and direct sunlight. For best before end see side of pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e pack (Plastic - PP (Polypropylene)), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49415218036974,"sku":"STO-ITEM-2026-481244","price":7.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_447900_BP_4.jpg?v=1786655105"},{"product_id":"merchant-gourmet-red-white-quinoa-250g-2026482276","title":"Merchant Gourmet Red \u0026 White Quinoa 250g","description":"\u003cp\u003eSource of protein. Simply cooked with olive oil. Source of fibre. Ready to eat. 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Packed with plant protein and fibre, it's the perfect addition to salads and stews, or as a healthy alternative to rice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 250g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked White Quinoa (81.2%) (Water, White Quinoa), Cooked Red Quinoa (17.9%) (Water, Red Quinoa), Olive Oil (0.9%)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Protein; Source of Fibre\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Ready to Eat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e774kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e184kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/li\u003e\n\u003cli\u003eCan be enjoyed hot or cold.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e Empty contents into a pan and heat through with a dash of water.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place....Once opened, refrigerate and eat within 3 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Serving suggestion: For a colourful tabbouleh salad, mix chopped courgette, yellow pepper, cherry tomatoes and kalamata olives with the quinoa. Stir through chopped mint and parsley, then toss in a dressing of lemon and olive oil.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. 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Simmer: 20 minutes. Allow approximately 60g of quinoa per 180g cooked serving. Wash thoroughly to remove any impurities ......Place 120g of quinoa in a saucepan with 360ml of fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time until cooked and all the water has been absorbed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store closed in a cool dry place away from heat source and direct sunlight. For best before end see side of pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Preparation: Allow approximately 60g of quinoa per 180g cooked serving. Wash thoroughly to remove any impurities.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e film (Plastic - PP (Polypropylene)), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49415445479662,"sku":"STO-ITEM-2026-483220","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_059324_BP_4.jpg?v=1786659451"},{"product_id":"tesco-dried-quinoa-300g-2026509987","title":"Tesco Dried Quinoa 300G","description":"\u003cp\u003eDried quinoa.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAbout this product\u003c\/strong\u003e NUTTY BITE Harvested at its peak for the fullest natural flavour\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 G\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCooking instructions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHob\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther Allergen Info\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMay contain gluten and wheat.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eStore in a cool dry place and once opened in an airtight container.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eProduce of: Packed in the U.K.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBag. 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