{"title":"Wholemeal Flour","description":"\u003cp\u003eAcross Britain, Wholemeal Flour keep suppers simple and adaptable. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Wholemeal Flour. It’s a quiet thread that links older customs to modern routines. Available through McGrocer, familiar names make planning calmer.\u003c\/p\u003e","products":[{"product_id":"organic-wholemeal-stoneground-buckwheat-flour-1kg-578728","title":"Doves Farm Organic Wholemeal Buckwheat Flour 1kg","description":"\u003cp\u003e\u003cstrong\u003eOrganic Wholemeal Buckwheat Flour\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic\nKosher - KLBD, Parve\nSlightly speckled and mildly sweet, this stoneground ancient grain flour loves cakes, pancakes and biscuits.\nDespite its name, buckwheat is actually a member of the rhubarb family. Popular in Russia, Asia and Europe, this versatile flour is traditionally used for galettes, blinis and noodles, but is also delicious in cakes and biscuits.\nOrganic works with nature and helps protect our planet. Its high standards encourage healthy soil and habitats, so bees, birds, butterflies and other wildlife can flourish. That's why we've been pioneers of organic since 1978.\nWe also love home baking and believe it is a great choice for our health and wellbeing. Not only can you pick the best local and seasonal ingredients and know exactly what goes into your food, it is an enjoyable activity and a great way to treat family and friends.\nClare \u0026amp; Michael\nFounders, Doves Farm\nThank You\nWe are so pleased you've chosen to bake with our organic flour! For hundreds of delicious recipes visit us at dovesfarm.co.uk\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1480kJ \/ 349kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 2.1g (of which saturates \u0026lt;0.5g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 68g (of which sugars 0.8g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eBuckwheat, Organic produce\u003cbr\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cbr\u003eMay contain traces of Barley, Rye, Wheat.\u003cbr\u003eKosher\u003cbr\u003eOrganic\u003cbr\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003cbr\u003eAlways cook flour before consumption.\u003cbr\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cbr\u003eMilled in the United Kingdom with EU \u0026amp; Non-EU buckwheat.\u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eBest before: see top. Roll down the top after use and store in a cool dry place.\u003cbr\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cbr\u003eBag: Recycle\u003cbr\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003cbr\u003eDoves Farm Foods Ltd, Salisbury Road, Hungerford, Berkshire, RG17 0RF, UK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45497245401326,"sku":"578728","price":5.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_a64dd577-dd8e-4e6a-8554-e6eb88d8a6a3.jpg?v=1787905413"},{"product_id":"doves-farm-organic-spelt-wholemeal-flour-1kg-327486","title":"Doves Farm Organic Spelt Wholemeal Flour 1Kg","description":"\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOrganic\u003c\/li\u003e\n\u003cli\u003eKosher - KLBD, Parve\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAbout this product\u003c\/strong\u003e The delicious, wheaty, nutty flavour of this stoneground ancient grain flour works well in all baking. Spelt was widely grown in Roman times and legend has it the Roman army called it their 'marching grain'. We were the first to reintroduce spelt to UK soils and love using spelt flour for lots of different bakes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e Spelt \u003cstrong\u003eWheat\u003c\/strong\u003e, Organic produce\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack size\u003c\/strong\u003e 1000 G\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and usage\u003c\/strong\u003e Always cook flour before consumption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Allergen Info\u003c\/strong\u003e \u003cstrong\u003eMay contain traces of Barley, Rye.\u003c\/strong\u003e \u003cstrong\u003eFor allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Best before: see top.Roll down the top after use and store in a cool dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e Produce of: Milled in the UK with EU \u0026amp; Non-EU spelt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther information\u003c\/strong\u003e EU Organic - GB-ORG-05, EU\/non-EU Agriculture. Packaging material: paper.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e Doves Farm Foods Ltd, Salisbury Road, Hungerford, Berkshire, RG17 0RF, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e Bag. Recycle\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":43791974400238,"sku":"STO-ITEM-2026-110869","price":5.23,"currency_code":"GBP","in_stock":true}]},{"product_id":"allinson-very-strong-wholemeal-bread-flour-1kg-301426","title":"Allinson Very Strong Wholemeal Bread Flour 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1405kJ\/333kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Quality Ingredients. Suitable for vegetarians. Suitable for vegans\u003c\/p\u003e\u003cp\u003eStorage: Best before end: See top of pack. Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127097581806,"sku":"STO-ITEM-2026-100510","price":3.57,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010067372533.jpg?v=1787074822"},{"product_id":"asda-bake-wholemeal-bread-flour-1-5kg-550872","title":"ASDA Bake Wholemeal Bread Flour 1.5kg","description":"\u003cp\u003eNet Content: 1.5 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1463\u003c\/td\u003e\n\u003ctd\u003e8400\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e346\u003c\/td\u003e\n\u003ctd\u003e2000\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake\u003c\/p\u003e\u003cp\u003eFeatures: A Store Cupboard Staple. Get Baking Loaves, Buns and Bloomers. Suitable for vegetarians\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eSafety Warning: Flour is a raw ingredient and must be cooked or baked before eating.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eRecycling Info: Recycle: Whole Packaging\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487703785710,"sku":"550872","price":2.73,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5050854976896.jpg?v=1787098932"},{"product_id":"allinson-plain-wholemeal-baking-flour-1kg-301459","title":"Allinson Plain Wholemeal Baking Flour 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\n\n\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Values (per 100g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1478kJ\/350kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 2.6g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which saturates: 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate: 65g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which sugars: 1.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 10g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 12g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eFeatures: Quality Ingredients. Better Baking Every Time. Suitable for vegetarians and vegans\u003c\/p\u003e\n\n\u003cp\u003eStorage: Best Before End: See top of pack. Store in a cool dry place.\u003c\/p\u003e\n\n\u003cp\u003eManufacturer: Allinson's Flour, Western House, Lynchwood, Peterborough, PE2 6FZ.\u003c\/p\u003e\n\n\u003cp\u003eFSC Mix certified paper packaging. Widely Recycled. FSC C008015\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45127271579886,"sku":"STO-ITEM-2026-100528","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5015821140724.jpg?v=1786258598"},{"product_id":"allinson-self-raising-wholemeal-baking-flour-1kg-552597","title":"Allinson Self Raising Wholemeal Baking Flour 1kg","description":"\u003cp\u003eNet Content: 1 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour, Raising Agents: Sodium Hydrogen Carbonate, Monocalcium Phosphate\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1528kJ\/359kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: Quality ingredients. Better baking every time. Suitable for vegetarians and vegans\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. Best Before End: See top of pack.\u003c\/p\u003e\u003cp\u003eProduct Information: Sifters, stirrers and folders, we know nothing compares to homemade.\u003c\/p\u003e\u003cp\u003eRegulated Product Name: Wholemeal Self-Raising Flour.\u003c\/p\u003e\u003cp\u003eStorage Type: Ambient\u003c\/p\u003e\u003cp\u003eThird Party Logo: FSC\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45487992799470,"sku":"552597","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5015821140748.jpg?v=1787070664"},{"product_id":"east-end-premium-gold-chakki-stoneground-wholewheat-chapatti-atta-5kg-571885","title":"East End Gold Stoneground Wholewheat Chapatti Flour 5kg","description":"\u003cp\u003ePremium Gold Chakki Atta Chapatti Flour For the Softest Chapattis Milled in the UK\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eYour Gateway to Flavour since 1972 Let us be your gateway to flavour.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003eNutritional Information Per 100g as sold\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1554kJ \/ 365kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\u003c\/p\u003e\n\u003cp\u003eIngredients Wholemeal Wheat Flour\u003c\/p\u003e\n\u003cp\u003eDietary Information May contain Peanuts, Nuts, Sesame, Milk, Celery, Soya, Mustard and Sulphites. For allergens, see ingredients in bold.\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eCountry of Origin Packed In United Kingdom\u003c\/p\u003e\n\u003cp\u003eStorage Once opened store in an airtight container in a cool dry place out of direct sunlight\u003c\/p\u003e\n\u003cp\u003eManufacturer Address Vibrant Foods Ltd., Kenrick Way, West Bromwich, B71 4EA, UK.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45494172975342,"sku":"571885","price":10.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_fcbb6ed1-24e3-4232-8242-36aa98a36b44.jpg?v=1787905220"},{"product_id":"east-end-premium-gold-chakki-atta-chapatti-flour-5kg-659900","title":"East End Premium Gold Chakki Atta Chapatti Flour 5kg","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eFeatures: No Additives, Suitable for Vegetarians.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g as sold\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1554kJ \/ 365kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 1.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which Saturates 0.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 73g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which Sugars 1.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 7.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 10.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.02g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: TO MAKE DELICIOUS AND AUTHENTIC CHAPATTIS. Measure 300g of East End Chapatti Flour into a bowl. Gradually add just enough cold water to make a stiff dough. Knead dough for 3-4 minutes and place into a bowl. Leave in fridge for 1\/2 hour. Divide dough into 4 or 5 evenly sized balls, take each ball and roll it out to desired thickness (usually 2-4mm). Meanwhile heat a frying pan over a medium heat. Place flattened dough in the frying pan and gently heat each chapatti, turning several times, until golden brown. Make sure that the chapatti is cooked from within. Rub a few drops of oil or East End Pure Butter Ghee. East End Chapattis are delicious with East End Saag and many other East End dishes.\u003c\/p\u003e\u003cp\u003ePackage type: Bag.\u003c\/p\u003e\u003cp\u003eStorage: Once opened store in an airtight container in a cool dry place out of direct sunlight.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Celery, May Contain Milk, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, May Contain Sulphur Dioxide\/Sulphites, Contains Wheat. May contain Peanuts, Nuts, Sesame, Milk, Celery, Soya, Mustard and Sulphites.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45675437523182,"sku":"659900","price":12.22,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a6dce322-a755-4857-aed0-060f21609ab4.jpg?v=1786444915"},{"product_id":"marriage-s-very-strong-canadian-wholemeal-flour-1-5kg-651760","title":"Marriage's Very Strong Canadian Wholemeal Flour 1.5kg","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eUsing a Bread Maker: This flour can be used in a bread maker. We recommend following the manufacturer's instructions and adding all ingredients, including water in the order advised.\u003c\/p\u003e\u003cp\u003eThis wholemeal flour is slowly milled on traditional, historic French Burr stones, to deliver all the goodness of the wheat grain. Milling on these stones, in the old fashioned way, gives a rounded bran texture and distinctly nutty finish.\u003c\/p\u003e\u003cp\u003eThe result is performance that both professionals and home bakers can rely on, delivering a consistent rise, flavour and texture in every bake.\u003c\/p\u003e\u003cp\u003eTraditionally ground on French Burr stones, this high-performance flour produces a very strong, pliable dough, due to its superior gluten content.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Canadian Wheat, Milling Quality Flour Since 1824, For Wholegrain Bread \u0026amp; Rolls.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1406kJ \/ 333kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container. Best Before See top of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Flour is a raw ingredient and must be thoroughly cooked or baked before eating.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Packing - Recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour. Allergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eBrand: W \u0026amp; H Marriage. Brand details: Marriage's expertly milled flour since 1824. Using proven techniques and traditions passed down through six generations, our family has been milling quality flour in Essex for 200 years. Your partner in the perfect bake, Marriage's was founded by twins William and Henry Marriage. They knew that consistent, quality baking requires the same passion mirrored in our milling process, which blends modern techniques with time-honoured expertise.\u003c\/p\u003e\u003cp\u003eWe source only the highest-grade wheat from the vast, golden landscapes of the Canadian Prairies, whose Spring wheat varieties have world-renowned strength and protein. The high gluten content of this flour makes for perfect loaves and pasta every time. Marriage's range includes organic, speciality and stoneground flours.\u003c\/p\u003e\u003cp\u003eManufacturer: W\u0026amp;H Marriage \u0026amp; Sons Ltd, Chelmer Mills, Chelmsford, Essex, CM1 1PN.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676551733486,"sku":"651760","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_67d0ca1b-39fe-4e00-8ca8-deb11d65de99.jpg?v=1787262849"},{"product_id":"marriage-s-golden-wholegrain-plain-flour-1kg-651711","title":"Marriage's Golden Wholegrain Plain Flour 1kg","description":"\u003cp\u003eGolden Wholegrain has a sweeter, milder flavour and lighter colour than traditional wholemeal flour.\u003c\/p\u003e\u003cp\u003eFeatures: Sweeter, Milder Wholemeal Flour, For Biscuits \u0026amp; Cakes with More Fibre, Rich in fibre.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1444kJ \/ 341kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e75g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container. Best Before see top of pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Flour is a raw ingredient and must be thoroughly cooked or baked before eating.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Packing - Recyclable.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eBrand: W \u0026amp; H Marriage. Brand details: Milling Superior Quality Flour Since 1824. The Marriage Family W \u0026amp; H Marriage \u0026amp; Sons Ltd has been milling flour in Essex since 1824. Marriage's was founded by twins William and Henry nearly 200 years ago. Today the fifth and sixth generations of the Marriage family continue the milling tradition. We source the best wheat, much of it from farmers within 30 miles of Chelmer Mills, including our own arable farms. When necessary, we add quality international wheats into our grists. Our flour is produced using a combination of the traditional techniques we have trusted for generations and the best modern milling technology. Marriage's Range includes Organic, Speciality and Stoneground flours.\u003c\/p\u003e\u003cp\u003eManufacturer: W \u0026amp; H Marriage \u0026amp; Sons Ltd, Chelmer Mills, Chelmsford, Essex, CM1 1PN.\u003c\/p\u003e\u003cp\u003eRecipes: Roasted Red Pepper, Courgette \u0026amp; Harissa Quiche. Preparation Time 30 mins + chilling. Baking Time 45-50 mins. Serves 6-8. Ingredients: 200g Golden Wholegrain Plain Flour, 3 Red peppers, halved and deseeded, 1 Courgette, halved lengthways and thickly sliced, 2 tbsp olive oil, 100g Cold unsalted butter, cubed, 50-80ml cold water, 200ml double cream, 2 medium eggs, 2 tbsp harissa, 3 tbsp finely chopped parsley or coriander. You will also need 23cm tart tin, rolling pin, baking beans. Recipe tip: Substitute golden wholegrain for your usual white flour for a wholesome alternative. This flour is perfect for fruit cakes, scones, muffins and pancakes. Depending on the recipe you may need additional liquid. Method: 1. Heat the oven to 200°C \/ fan 180°C \/ Gas 6. Put the red peppers, courgettes and olive oil onto a roasting tray, season and mix well. Roast for 25-30 mins until the peppers are soft. Leave to cool. 2. Meanwhile mix the flour and butter in a bowl and rub together with your fingertips until it looks like breadcrumbs. Stir in the water, and bring together to a ball. Knead briefly until smooth then wrap and chill for 30 mins. 3. Roll the pastry out on a lightly floured work surface until 5mm thick. Use to line a tart tin pressing into the sides. Cover with a piece of baking paper, and fill with baking beans or dried rice. Bake for 15 mins, then remove the paper and beans and cook for another 10-15 mins until it looks dry and golden. Trim the pastry edge with a serrated knife to remove the excess. Turn the oven down to 160°C \/ Fan 140°C \/ Gas 3. 4. Remove the skin from the peppers and slice the flesh into strips, then add to the baked pastry case with the courgettes. Whisk the cream, eggs, harissa and herbs in a jug with some seasoning. Pour over the vegetables. Bake for 45-50 minutes until golden with a slight wobble in the middle, but no liquid is left. Leave to cool in the tin for 10 mins. Serve warm or cold.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676616188142,"sku":"651711","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_be19d148-1457-4f72-8632-78e24155cb3c.jpg?v=1786444745"},{"product_id":"marriage-s-strong-stoneground-wholemeal-flour-1-5kg-651800","title":"Marriage's Strong Stoneground Wholemeal Flour 1.5kg","description":"\u003cp\u003eUsing a Bread Maker: This flour can be used in a bread maker. We recommend following the manufacturer's instructions and adding all ingredients, including water in the order advised.\u003c\/p\u003e\u003cp\u003eTraditionally ground on French Burr stones, this flour has a high gluten content and is milled from 100% of the wheat grain for wholesome bakes.\u003c\/p\u003e\u003cp\u003eFeatures: Celebrating 200 Years, For Wholegrain Bread \u0026amp; Rolls, Rich in Fibre\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1440kJ \/ 341kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container. Best before see top of pack.\u003c\/p\u003e\u003cp\u003eSafety Warning: Flour is a raw ingredient and must be thoroughly cooked or baked before eating.\u003c\/p\u003e\u003cp\u003eIngredients: Flour (Wholemeal Wheat Flour)\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676648202478,"sku":"651800","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_678b88ff-81e5-472d-ad2c-36d9cf5950f4.jpg?v=1787750533"},{"product_id":"doves-farm-organic-wholemeal-rye-flour-1kg-651835","title":"Doves Farm Organic Wholemeal Rye Flour 1kg","description":"\u003cp\u003eA distinctively tangy stoneground ancient grain flour for making close-textured breads, cakes and biscuits\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Kosher - KLBD, Parve\u003c\/p\u003e\u003cp\u003eNutritional data\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1395kJ \/ 330kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: To keep your flour at its best, roll down the top after use and store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Always cook flour before consumption.\u003c\/p\u003e\u003cp\u003eContains: Gluten (naturally present in rye)\u003c\/p\u003e\u003cp\u003eIngredients: Rye , Organic produce\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, Contains Rye, May Contain Wheat. May contain traces of Barley, Wheat.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Kosher\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676671140078,"sku":"651835","price":4.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_faf5c4d9-1149-44d3-8cb8-ab824d257f3d.jpg?v=1786444762"},{"product_id":"doves-farm-organic-strong-wholemeal-bread-flour-1-5kg-651854","title":"Doves Farm Organic Strong Wholemeal Bread Flour 1.5kg","description":"\u003cp\u003eCarefully milled, organic, strong flour for tasty wholemeal bread baking.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Kosher - KLBD, Parve.\u003c\/p\u003e\u003cp\u003eStorage: To keep your flour at its best, roll down the top after use and store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation: Always cook flour before consumption.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Contains gluten (naturally present in wheat). Recipe - No nuts. Ingredients - No nuts. Factory - UK Flour mill: no nuts.\u003c\/p\u003e\u003cp\u003eOther Information: Milled in the UK with EU \u0026amp; Non-EU wheat. EU Organic - GB-ORG-05, EU\/non-EU Agriculture. Packaging material: paper.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat , Organic produce.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, May Contain Rye, Contains Wheat. May contain traces of Barley, Rye.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Kosher.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1430kJ \/ 339kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676705120494,"sku":"651854","price":5.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_53cef4ae-c639-4b07-85cc-2de368aa885f.jpg?v=1787263453"},{"product_id":"w-h-marriage-dark-rye-flour-baking-flour-1kg-652159","title":"W \u0026 H Marriage Dark Rye Flour Baking Flour 1kg","description":"\u003cp\u003eUse our dark rye flour for pumpernickel style bread, or mix with strong white flour to make a lighter flavoured loaf.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Wholemeal, For Dense, Richly Flavoured Bread, Rich in Fibre\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e324kcal \/ 1369kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e76.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container. Best Before See top of pack.\u003c\/p\u003e\u003cp\u003eOrigin: Manufactured in the UK. Flour is made from rye from more than one country.\u003c\/p\u003e\u003cp\u003eIngredients: Rye Flour\u003c\/p\u003e\u003cp\u003eBrand: W \u0026amp; H Marriage\u003c\/p\u003e\u003cp\u003eBrand details: Milling Superior Quality Flour Since 1824. The Marriage Family W \u0026amp; H Marriage \u0026amp; Sons Ltd has been milling flour in Essex since 1824. Marriage's was founded by twins William and Henry nearly 200 years ago. Today the fifth and sixth generations of the Marriage family continue the milling tradition. Our flour is produced using a combination of the traditional techniques we have trusted for generations and the best modern milling technology. Rye has a lower gluten content than wheat; used on its own in baking, it will produce a very dense loaf of bread. We produce dark rye flour from the whole grain, with no bran removed during milling. Marriage's Range includes Organic, Speciality and Stoneground flours.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677007012078,"sku":"652159","price":4.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a5b4a6f6-cd74-475f-bd37-dc3b5e09f8d1.jpg?v=1786444720"},{"product_id":"m-s-strong-wholemeal-bread-flour-1-5kg-651922","title":"M\u0026S Strong Wholemeal Bread Flour 1.5kg","description":"\u003cp\u003eSource of protein, which is needed to maintain growth in muscles.\u003c\/p\u003e\u003cp\u003eHigh in fibre, Eat well, Everyday Flour, For wholesome high in fibre bread, Makes crusty loaves, soft rolls \u0026amp; flatbreads, Made from Wheat Flour.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1391\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e329\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eBaker's Tip: Ideal to use in your breadmaker! Add the ingredients to the breadmaker and follow manufacturers' instructions.\u003c\/p\u003e\u003cp\u003eFlour is a raw ingredient and must be thoroughly cooked or baked before eating.\u003c\/p\u003e\u003cp\u003eFull Product Name: Wholemeal wheat flour.\u003c\/p\u003e\u003cp\u003eStorage: For best before, see top of pack. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheatflour (contains Gluten).\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Wheat.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677172523246,"sku":"651922","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_44466dc0-c032-4cc6-a5de-136e086d980b.jpg?v=1786444755"},{"product_id":"m-s-plain-wholemeal-flour-1kg-659998","title":"M\u0026S Plain Wholemeal Flour 1kg","description":"\u003cp\u003ePlain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, it's perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.\u003c\/p\u003e \u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e \u003cp\u003ePreparation and Usage: Flour is a raw ingredient and must be thoroughly cooked or baked before eating. Baker's Tip: Replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre.\u003c\/p\u003e \u003cp\u003eStorage: For Best Before (BB), see top of pack. Store in a cool, dry place. 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Contains Wheat and Gluten.\u003c\/p\u003e \u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677200212206,"sku":"659998","price":2.82,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_77e428e9-3cfd-4f61-995e-72fc6418300f.jpg?v=1786444908"},{"product_id":"elephant-atta-chakki-gold-chapatti-flour-1-5kg-659999","title":"Elephant Atta Chakki Gold Chapatti Flour 1.5kg","description":"\u003cp\u003e100% Whole Wheat Atta. Superior Quality for Light and Fluffy Chapattis.\u003c\/p\u003e\u003cp\u003eNaturally High in Fibre. Naturally Low in Sugar. Naturally Low in Salt. Naturally Low in Saturated Fat.\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians. Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eElephant Atta Chakki Gold chapatti flour is low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eSize: 1.5kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wholemeal \u003cstrong\u003eWheat\u003c\/strong\u003e Flour, Whole Durum \u003cstrong\u003eWheat\u003c\/strong\u003e Flour\u003c\/p\u003e\u003cp\u003eFor allergens, including Cereals containing Gluten, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth Claims:\u003c\/strong\u003e Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Low Fat; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Naturally High in Fibre; Naturally Low in Sugar; Naturally Low in Salt; Naturally Low in Saturated Fat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1484kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e351kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Best before: see side of bag....Store in a cool and dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Close pack between use. If using a storage container, ensure old flour is used first. Clean and thoroughly dry container before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Westmill Foods, 26 Crown Road, Enfield, EN1 1DZ, United Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Whole Packaging (Blank), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":45677202079982,"sku":"659999","price":7.43,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_413984_BP_4.jpg?v=1786666933"},{"product_id":"wholemeal-wheat-baking-flour-651708","title":"Wholemeal Wheat Baking Flour","description":"\u003cp\u003eQuality Ingredients, Better Baking Every Time, Suitable for vegetarians and vegans\u003c\/p\u003e\u003cp\u003eMake this fruity \u0026amp; moist banana \u0026amp; peach cake at Bakingmad.com\/bread\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1478kJ\/350kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Bag - Paper - Widely Recycled\u003c\/p\u003e\u003cp\u003eFull Product Name: Wholemeal Wheat Flour.\u003c\/p\u003e\u003cp\u003eStorage: Best Before End: See top of pack. Store in a cool dry place.\u003c\/p\u003e\u003cp\u003eAdditional Information: FSC - FSC® Mix, Paper, FSC® C008015 Widely Recycled\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Soya, Contains Wheat May contain Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678025310446,"sku":"651708","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_86fe48a3-8bd5-48a4-9e17-228bd02d931c.jpg?v=1786444766"},{"product_id":"marriage-s-strong-organic-wholemeal-bread-flour-651805","title":"Marriage's Organic Wholemeal Bread Flour 1kg","description":"\u003cp\u003eWe mill this organic flour using traditional French Burr stones to deliver all the goodness of the wheat grain.\u003c\/p\u003e\n\u003cp\u003eFeatures: Organic, Suitable for bread machines, For traditional bread \u0026amp; rolls, Milling superior quality flour since 1824, Rich in fibre.\u003c\/p\u003e\n\u003cp\u003eIngredients: Organic Wholemeal Wheat Flour.\u003c\/p\u003e\n\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\n\u003ch3\u003eNutritional Data\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1427kJ \/ 338kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.3g (of which saturates 0.5g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 70g (of which sugars 2.8g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 11g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 14g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt \u0026lt;0.01g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003ePreparation and Usage\u003c\/h3\u003e\n\u003cp\u003eThis flour can be used in a bread maker. We recommend following the manufacturer's instructions and adding all ingredients, including water in the order advised.\u003c\/p\u003e\n\u003cp\u003eFlour is a raw ingredient and must be thoroughly cooked or baked before eating.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eStore in a cool, dry place. Once opened, store in an airtight container. Best before see top of pack.\u003c\/p\u003e\n\u003cp\u003ePacking: Recyclable.\u003c\/p\u003e\n\u003cp\u003eManufacturer: W \u0026amp; H Marriage \u0026amp; Sons Ltd, Chelmer Mills, Chelmsford, Essex, CM1 1PN.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678028194030,"sku":"651805","price":3.76,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fa531043-1fef-4d5f-b147-71e69c561154.jpg?v=1786444771"},{"product_id":"marriages-organic-strong-malted-brown-bread-flour-1kg","title":"W \u0026 H Marriage Organic Strong Malted Brown Bread Flour 1kg","description":"\u003cp\u003eThis brown flour has a delicate malty flavour with the goodness of added bran and wheat grains.\u003c\/p\u003e\n\u003cp\u003eFeatures include: Organic, Suitable for Bread Machines, With Cracked Malted Grains, For Bread \u0026amp; Rolls, Source of Fibre.\u003c\/p\u003e\n\u003cp\u003eIngredients: Organic Flour (Organic Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Organic Malted Wheat Grains, Organic Wheat Bran, Organic Barley Malt Flour.\u003c\/p\u003e\n\u003cp\u003eDietary Information: Organic.\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1448kJ \/ 342kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 73g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 4.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678031864046,"sku":"651839","price":4.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_2f260fe3-b0f0-4f9d-84bd-891ee6d95401.jpg?v=1787269405"},{"product_id":"w-h-marriage-golden-wholegrain-strong-bread-flour-1kg-651925","title":"W \u0026 H Marriage Golden Wholegrain Strong Bread Flour 1kg","description":"\u003cp\u003eVegetarian. Golden Wholegrain has a sweeter, milder flavour and lighter colour than traditional wholemeal flour. Sweeter, Milder Wholemeal Flour, Suitable for Bread Machines, For Bread \u0026amp; Pizzas with More Fibre, Rich Fibre.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1428kJ \/ 338kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e72g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, store in an airtight container. Best Before see top of pack. Package type: Bag. Recycling information: Packing - Recyclable.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Golden Wholegrain Flatbreads. Flour is a raw ingredient and must be thoroughly cooked or baked before eating.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour. Allergen Information: Contains Wheat.\u003c\/p\u003e\u003cp\u003eBrand: W \u0026amp; H Marriage. Brand details: W \u0026amp; H Marriage \u0026amp; Sons Ltd has been milling flour in Essex since 1824. The fifth and sixth generations continue the milling tradition, sourcing wheat from local farms.\u003c\/p\u003e\u003cp\u003eRecipes: Preparation time 20 minutes. Baking time 40 mins - 4 mins per flatbread. Makes 10 flatbreads. Ingredients: 500g Golden Wholegrain Bread flour, 1 tsp fine sea salt, 3 tbsp olive oil, 300ml hand-hot water. Method: 1. Tip the flour into a mixing bowl, make a well and stir in ingredients, knead for 8-10 mins. 2. Roll out and cook in a frying pan for 2-3 mins each side. 3. Store in an airtight container. Serve as a wrap or with toppings. Using a bread maker: Follow manufacturer's instructions.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678033240302,"sku":"651925","price":3.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_85a7a17b-4e39-421d-b29e-3f403bbae28f.jpg?v=1786444684"},{"product_id":"doves-farm-organic-wholemeal-flour-1kg","title":"Doves Farm Organic Wholemeal Flour Stoneground 1kg","description":"\u003cp\u003eFinely milled, stoneground organic English flour for wholemeal pastries, biscuits, scones and sauces. Features organic, finely milled, kosher - KLBD, Parve.\u003c\/p\u003e\n\u003cp\u003eIngredients: Wheat , Organic produce.\u003c\/p\u003e\n\u003cp\u003eAllergen Information: May Contain Barley, May Contain Rye, Contains Wheat. May contain traces of Barley , Rye.\u003c\/p\u003e\n\u003ch4\u003eNutritional data\u003c\/h4\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1425kJ \/ 337kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.0g (of which saturates 0.4g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 65g (of which sugars 0.5g)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 11g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 9.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eStorage: To keep your flour at your best, roll down the top after use and store in a cool dry place. Best before: see top.\u003c\/p\u003e\n\u003cp\u003ePreparation and Usage: Always cook flour before consumption. Contains: gluten (naturally present in wheat). Recipe - No nuts. Ingredients - No nuts. Factory - UK Flour mill: no nuts.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678037074158,"sku":"651992","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_d81f2695-43bc-4e62-add8-7ad7ce75f725.jpg?v=1786440666"},{"product_id":"medium-chapatti-flour-for-light-and-fluffy-chapattis-660012","title":"Medium Chapatti Flour for Light and Fluffy Chapattis","description":"\u003cp\u003eProduct Information: Medium Chapatti Flour perfectly delivers taste, softness and is a source of fibre, producing light and fluffy chapattis. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eFeatures: Great Taste Award 2017, 50 years of natural goodness, Superior quality, enjoyed daily, Source of fibre, Naturally low in sugar, saturated fat and salt, Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003eFurther description: Enjoy as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1431kJ \/338 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e66.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Bag - Paper\u003c\/p\u003e\u003cp\u003eRecycling information: Bag - Paper - Widely Recycled\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Wheat Flour. Storage: Always store flour in a cool and dry place. Keep the pack closed between use. If tipping flour into a storage container, ensure all old flour is used first. For best results clean and thoroughly dry the container before use. For best before end see top of pack. Origin: Produced in the United Kingdom\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour, Calcium, Iron, Niacin, Thiamin\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Low in sugar; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45678213169390,"sku":"660012","price":5.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_a8bb59b7-b334-45e1-9eaf-9eeae51b7470.jpg?v=1787263104"},{"product_id":"elephant-atta-chakki-gold-chapatti-flour-5kg-660020","title":"Elephant Atta Chakki Gold Chapatti Flour 5kg","description":"\u003cp\u003eBlend of Wholewheat Flour for Chapattis. Enjoy as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e100% Whole Wheat Atta\u003c\/li\u003e\n\u003cli\u003eNaturally high in fibre, low in saturated fat, salt and sugar\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eElephant Atta Chakki Gold chapatti flour is low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wholemeal Wheat Flour, Whole Durum \u003cstrong\u003eWheat\u003c\/strong\u003e Flour\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePack size:\u003c\/strong\u003e 5 kg\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and usage:\u003c\/strong\u003e Close pack between use. If using a storage container, ensure old flour is used first. Clean and thoroughly dry container before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen information:\u003c\/strong\u003e For allergens, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Always store flour in a cool, dry place and keep the pack closed between uses. If transferring flour into a storage container, ensure all existing\/old flour is used first. For best results, clean and thoroughly dry the container before refilling. Best before: see side of bag. Store in a cool and dry place.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e Westmill Foods, 26 Crown Road, Enfield, EN1 1DZ, United Kingdom.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Whole Packaging. Recycle.\u003c\/p\u003e","brand":"Tesco","offers":[{"title":"Default Title","offer_id":45678213300462,"sku":"660020","price":15.04,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c3ce2137-0719-4f2d-becb-2ae532a01b15.jpg?v=1786730591"},{"product_id":"east-end-atta-wholemeal-flour-10kg-m202503688","title":"East End Atta Wholemeal Flour 10kg","description":"\u003cp\u003eEast End Premium Gold Chakki Wholemeal Chapatti Atta Flour is freshly milled in the UK. It is the finest stoneground flour made from quality whole wheat for the softest chapattis.\u003c\/p\u003e\u003cp\u003eNo additives, contains gluten, milled in the UK, and suitable for vegans.\u003c\/p\u003e","brand":"Costco UK","offers":[{"title":"Default Title","offer_id":47112080064750,"sku":"STO-ITEM-2025-03688","price":32.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/208328183021598.jpg?v=1786445455"},{"product_id":"elephant-atta-wholemeal-chapatti-flour-10kg-m202515377","title":"Elephant Atta Wholemeal Chapatti Flour 10kg","description":"Product details\nDescription\nWheat Flour\nGreat taste 2020\n60 Years of Natural Goodness\nSuperior quality\nEnjoyed daily\nThe original brand of Atta\nNaturally high in fibre\nNaturally low in salt\nNaturally low in saturated fat\nNaturally low in sugar\nSuitable for Vegetarians\nElephant Atta wholemeal chapatti flour is low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\nIn 1962 Elephant Atta was the first atta to be made in the UK to meet the needs of the growing south Asian communities. At this time there were no flours suitable for making traditional breads like chapattis, parathas, puris and naans.\nTrusted for generations and with over 60 years of milling expertise, elephant atta brings you the highest quality atta, for perfect fluffy chapattis.\n\nElephant Atta offers a full range of superior quality attas to suit your family's tastes and needs: Medium, Chakki, White, Brown and Wholemeal.\nFor recipes and more, visit www.elephantatta.co.uk\n\nEnjoy as part of a varied and balanced diet and healthy lifestyle.\nWestmill Foods is a trading division of ABF Grain Products Limited\n® \"Elephant\" is a Registered Trade Mark of ABF Grain Products Limited\nNutrition\nTable of Nutritional Information\nPer 100g\nEnergy 1399 kJ \/\n331 kcal\nFat 2.2g\nof which saturates 0.5g\nCarbohydrate 59g\nof which sugars 2.2g\nFibre 13g\nProtein 12g\nSalt \u0026lt;0.01g\nIngredients\nWheat Flour\nDietary Information\nManufacturer\n\n\n\n\nPreparation\nPackaging\nStorage\n\nCustomer rating","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47122398871790,"sku":"STO-ITEM-2025-15377","price":22.75,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_72ce3c26-c505-4be8-bdc4-26fb68ad519d.jpg?v=1786441776"},{"product_id":"laila-chakki-atta-whole-wheat-5kg-m202538259","title":"Laila Chakki Atta Whole Wheat 5kg","description":"Product details\nDescription\nLaila Whole Wheat Chakki Atta.\nLoved naturally\nOur flour is perfect for many dishes\nChakki Atta is a finely ground wholemeal wheat flour that is used to make flatbreads such as chapatti, roti, naan, paratha and puri. Dough made using atta flour is strong and can be rolled out into thin sheets.\nUpdated packaging, same trusted products you love. For some tasty recipes visit us at: Lailafoods.com Facebook \/ LailaFoods Instagram \/ Laila.Foods\nNutrition\nTable of Nutritional Information\nper 100g per 100g\nEnergy 1433kJ 339kcal\nFat 1.7g -\nof which saturates \u0026lt;0.5g -\nCarbohydrate 61g -\nof which sugars 5.8g -\nFibre 14g -\nProtein 13g -\nSalt \u0026lt;0.5g -\nRI= Reference intake of an average adult (8400 kJ \/ 2000 kcal)\nIngredients\nWholemeal Wheat Flour\nDietary Information\nPreparation and Safety\nCountry of Origin\nStorage\nPackaging\nManufacturer Address\nCustomer rating\n(12)","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47213381026030,"sku":"STO-ITEM-2025-38259","price":13.16,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_e2fe9340-2adf-45b2-9dc5-6450ed4f0258.jpg?v=1787905603"},{"product_id":"ocado-strong-wholemeal-bread-flour-1-5kg-m202613019","title":"Ocado Strong Wholemeal Bread Flour 1.5kg","description":"\u003cp\u003eOcado Strong Wholemeal Bread Flour. Strong wholemeal wheat flour.\u003c\/p\u003e\u003cp\u003eStrong wholemeal bread flour is the ideal choice for making delicious homemade bread, crusty baguettes, rolls and pizza bases with a rich, nutty flavour. With a high protein content, it provides excellent structure and texture to your dough, resulting in the perfect rise and a soft, fluffy crumb. It's suitable for use in a bread machine or when kneading by hand.\u003c\/p\u003e\u003cp\u003eCountry of origin: Produced and packed in the UK.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold) Per 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 1540kJ\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy 334kcal\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 0.8g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates 0.2g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 63g\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars 4.1g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 7.6g\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 14g\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt \u0026lt;0.05g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake (RI) figures for an average adult.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003eCaution: This product contains raw flour and must be cooked or baked before eating.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour. For allergens, see ingredients in bold. May contain Soya, Barley, Oats and Rye.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47590965706990,"sku":"STO-ITEM-2026-13019","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1a77b50a-c8a9-4c38-958e-dba62254debc.jpg?v=1786436041"},{"product_id":"doves-farm-organic-wholemeal-spelt-flour-1kg-m202604458","title":"Doves Farm Organic Wholemeal Spelt Flour 1kg","description":"\u003cp\u003eThe delicious, wheaty, nutty flavour of this stoneground ancient grain flour works well in all baking.\u003c\/p\u003e\u003cp\u003eSpelt was widely grown in Roman times and legend has it the Roman army called it their 'marching grain'. We were the first to reintroduce spelt to UK soils and love using spelt flour for lots of different bakes.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Kosher - KLBD, Parve.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1433kJ\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e339kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 2.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 62g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 0.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 11g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 11g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.03g\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: To keep your flour at its best, roll down the top after use and store in a cool dry place.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Always cook flour before consumption.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Bag - Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: Organic Wholemeal Spelt Flour. Storage: Best before: see top. Roll down the top after use and store in a cool dry place. Origin: Milled in the UK with EU \u0026amp; Non-EU spelt. Additional Information: EU Organic - GB-ORG-05, EU\/non-EU Agriculture. Packaging material: paper.\u003c\/p\u003e\u003cp\u003eIngredients: Spelt Wheat , Organic produce.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Barley, May Contain Rye, Contains Wheat. May contain traces of Barley, Rye.\u003c\/p\u003e\u003cp\u003eDietary Information: Organic; Kosher.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592361099502,"sku":"STO-ITEM-2026-04458","price":5.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_637b6d1d-c371-40e7-bb04-87f87adc20c5.jpg?v=1786257726"},{"product_id":"laila-gold-chakki-atta-wholemeal-flour-5kg-m202601786","title":"Laila Gold Chakki Atta Wholemeal Flour 5kg","description":"\u003cp\u003eChakki Atta is a finely ground wholemeal wheat flour that is used to make flatbreads such as chapatti, roti, naan, paratha and puri. Dough made using atta flour is strong and can be rolled out into thin sheets.\u003c\/p\u003e\u003cp\u003eMix flour and salt (optional) together in a bowl. Add vegetable oil and stir. Gently add water, continually mixing until a semi-soft dough forms. Cover with a moist cloth and rest for 10 minutes. Make small balls, slightly smaller than an egg in size. Flatten and roll on dry flour with a rolling pin. It should be 4-5 mm thick and 6-8 inches in diameter and round in shape. Cook in a preheated skillet, tava, or griddle until golden brown on both sides. Serve with a knob of butter.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1433kJ\/339kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Wheat\u003c\/p\u003e\u003cp\u003eStorage: Store flour in a cool, dry place, away from heat and moisture. Seal tightly after opening to maintain freshness.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592887058670,"sku":"STO-ITEM-2026-01786","price":13.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/500x500_1df87ccd-7b6e-4366-b9c6-2e02415f4beb.jpg?v=1787750559"},{"product_id":"asda-just-essentials-skimmed-long-life-milk-1-litre-m202616972","title":"ASDA Just Essentials Skimmed Long Life Milk 1 Litre","description":"\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cp\u003eNet Content: 1 Litre\u003cbr\u003eIngredients: Skimmed Milk\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100ml\u003c\/th\u003e\n\u003cth\u003ePer 200ml\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e157\u003c\/td\u003e\n\u003ctd\u003e315\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e37\u003c\/td\u003e\n\u003ctd\u003e74\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e5.0g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.12g\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cp\u003eFarmer Owned - Sourced from Arla Foods, The Dairy Cooperative.\u003cbr\u003eSource of protein. Protein contributes to the maintenance of muscle mass.\u003c\/p\u003e\u003cp\u003eRed Tractor - Certified Standards\u003cbr\u003eFSC - FSC® Mix, Board, FSC® C111449\u003c\/p\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place out of direct sunlight. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47637510324462,"sku":"STO-ITEM-2026-16972","price":1.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/20375232.jpg?v=1787070638"},{"product_id":"m-s-organic-strong-stoneground-wholemeal-bread-flour-1-5kg-m202620344","title":"M\u0026S Organic Strong Stoneground Wholemeal Bread Flour 1.5kg","description":"\u003cp\u003eOur Organic Strong Stoneground Wholemeal Bread Flour is milled in the UK using traditional French burr stones. This unique process preserves the bran and germ of the wheat, resulting in a flour that's high in fibre and packed with nutrients. It features our Eat Well flower so you know it's a healthy choice that can be enjoyed as part of a balanced diet.\u003c\/p\u003e\u003cp\u003eFeatures: Organic, Milled using French burr stones, perfect for wholesome bran-rich breads and rolls, High in fibre, Eat well.\u003c\/p\u003e\u003cp\u003eCountry of origin: Milled and packed in the UK using Wheat from more than one country.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1424\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e337\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e59.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: For Best Before, see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.\u003c\/p\u003e\u003cp\u003ePackage type: Bag\u003c\/p\u003e\u003cp\u003eRecycling information: Bag - Recycle\u003c\/p\u003e\u003cp\u003eIngredients: Wheatflour\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Cereals Containing Gluten, Contains Wheat\u003c\/p\u003e\u003cp\u003eDietary Information: Organic\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47649638547694,"sku":"STO-ITEM-2026-20344","price":4.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_046a55bb-4afd-44c6-8a43-13918ee5e073.jpg?v=1786436933"},{"product_id":"east-end-premium-gold-stoneground-wholewheat-chakki-atta-flour-bag-5kg-m202652879","title":"East End Premium Gold Stoneground Wholewheat Chakki Atta Flour Bag 5kg","description":"\u003cp\u003eNet Content: 5 Kilograms\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\u003cp\u003eNutritional Values (Typical values per 100g as sold): Energy 1554kJ, Fat 1.9g of which Saturates 0.3g, Carbohydrate 73g of which Sugars 1.1g, Fibre 7.3g, Protein 10.3g, Salt 0.02g\u003c\/p\u003e\u003cp\u003eFeatures: Chapatti Flour. For the Softest Chapattis. Milled in the UK. Your Gateway to Flavour since 1972. Suitable for Vegans\u003c\/p\u003e\u003cp\u003eStorage: Once opened store in an airtight container in a cool dry place out of direct sunlight\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e\u003cp\u003eManufacturer Address: Vibrant Foods Ltd., Kenrick Way, West Bromwich, B71 4EA, UK.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":47718374768878,"sku":"STO-ITEM-2026-52879","price":10.79,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5018605488920.jpg?v=1787072871"},{"product_id":"doves-farm-organic-wholemeal-rye-flour-1kg-m202660856","title":"Doves Farm Organic Wholemeal Rye Flour 1kg","description":"\u003cp\u003eDescription\u003c\/p\u003e\n\u003cp\u003eDOVES FARM ORGANIC WHOLEMEAL RYE FLOUR 1kg\u003c\/p\u003e\n\u003cp\u003eA distinctively tangy stoneground ancient grain flour for making close textured breads, cakes and biscuits.\u003c\/p\u003e\n\u003ch3\u003eThis product is stoneground.\u003c\/h3\u003e\n\u003cp\u003ePackaging material: paper. Organic produce. Milled in the UK with EU \u0026amp; Non-EU Rye.\u003c\/p\u003e\n\u003cp\u003eA distinctively tangy stoneground ancient grain flour for making close-textured breads, cakes and biscuits. This product is Soil Association and Kosher certified.\u003c\/p\u003e\n\u003cp\u003eDoves Farm Foods are focused on making the best quality organic flour every day to help your bakes to always turn out great.\u003c\/p\u003e\n\u003cp\u003eDoves Farm Foods Ltd, Salisbury Road, Hungerford, Berkshire, RG17 0RF, UK.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":47746215215342,"sku":"STO-ITEM-2026-60856","price":4.49,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/STO-ITEM-2026-60856_0.avif?v=1786439180"},{"product_id":"allinson-wholemeal-plain-flour-1kg","title":"Allinson Wholemeal Plain Flour Baking Flour 1kg","description":"\u003cp\u003eWholemeal Wheat Flour.\u003c\/p\u003e\n\u003cp\u003eQuality Ingredients\u003c\/p\u003e\n\u003cp\u003eBetter Baking Every Time\u003c\/p\u003e\n\u003cp\u003eSuitable for vegetarians and vegans\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003eTable of Nutritional Information\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1478kJ\/350kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eIngredients: Wholemeal Wheat Flour\u003c\/p\u003e\n\u003cp\u003eDietary Information\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003eFor allergen advice, including Cereals containing Gluten, see ingredients in bold.\u003c\/p\u003e\n\u003cp\u003eAllergy Advice: May contain Soya.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47808774406382,"sku":"STO-ITEM-2026-28291","price":4.32,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_0cf4dd83-7fa4-4a98-92ee-f356cf317af3.jpg?v=1787256177"},{"product_id":"allinson-s-very-strong-wholemeal-bread-flour-1kg-2026150151","title":"Allinson's Very Strong Wholemeal Bread Flour 1kg","description":"\u003cp\u003eWholemeal Very Strong Bread Flour.\u003c\/p\u003e\u003cp\u003eQuality Ingredients.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFSC - FSC® Mix, Paper, FSC® C008015\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1405kJ\/333kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour.\u003c\/p\u003e\u003cp\u003eFor allergen advice, including Cereals containing Gluten, see ingredients in bold. 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For best results, clean and thoroughly dry the container before refilling.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrition (Per 100g)\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1431 kJ \/ 338 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e66g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGreat Taste Award 2017\u003c\/li\u003e\n\u003cli\u003eSource of fibre\u003c\/li\u003e\n\u003cli\u003eNaturally low in sugar, saturated fat and salt\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Naturally Low in Sugar, Saturated Fat and Salt. Source of Fibre.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Best before: See side of bag. Always store flour in a cool and dry place. Keep the pack closed between use. If tipping flour into a storage container, ensure all old flour is used first.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Type:\u003c\/strong\u003e Ambient\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e For best results clean and thoroughly dry the container before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Info:\u003c\/strong\u003e Do Not Recycle\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Information:\u003c\/strong\u003e Elephant Atta medium chapatti flour is low in saturated fat. 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Store in a cool and dry place. Storage Type: Ambient\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Info:\u003c\/strong\u003e Recycle: Whole Packaging\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Information:\u003c\/strong\u003e Elephant Atta Chakki Gold chapatti flour is low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Close pack between use. If using a storage container, ensure old flour is used first. Clean and thoroughly dry container before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Information:\u003c\/strong\u003e Westmill Foods is a trading division of ABF Grain Products Limited. ® Elephant is a Registered Trade Mark of ABF Grain Products Limited. © Heart UK \/ Charity Registration No: 1003904 \/ Company limited by guarantee No: 2631049\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer Address:\u003c\/strong\u003e Westmill Foods, 26 Crown Road, Enfield, EN1 1DZ, United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48323312156910,"sku":"STO-ITEM-2026-212405","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5015821159658_T1.jpg?v=1787072534"},{"product_id":"elephant-atta-chakki-gold-whole-wheat-chapatti-flour-1-5kg-2026212413","title":"Elephant Atta Chakki Gold Whole Wheat Chapatti Flour 1.5kg","description":"\u003cp\u003eBlend of Wholewheat Flour for Chapattis.\u003c\/p\u003e\u003cp\u003eIngredients: Wholemeal Wheat Flour, Whole Durum Wheat Flour\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1484 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: 100% Whole Wheat Atta, Naturally High in Fibre, Naturally Low in Sugar, Naturally Low in Salt, Naturally Low in Saturated Fat, Suitable for Vegetarians, Suitable for Vegans.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Keep the pack closed between uses. Best before: see side of bag.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Close pack between use. If using a storage container, ensure old flour is used first. Clean and thoroughly dry container before use.\u003c\/p\u003e\u003cp\u003eRecycling: Recycle whole packaging.\u003c\/p\u003e\u003cp\u003eProduct Information: Elephant Atta Chakki Gold chapatti flour is low in saturated fat. Reducing the consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eManufacturer: Westmill Foods, 26 Crown Road, Enfield, EN1 1DZ, United Kingdom.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48323312976110,"sku":"STO-ITEM-2026-212413","price":6.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5015821159634_T1.jpg?v=1787072529"},{"product_id":"east-end-premium-gold-chakki-atta-stoneground-whole-wheat-flour-2026220275","title":"East End Premium Gold Chakki Atta Stoneground Whole Wheat Flour","description":"\u003cp\u003eThe finest stoneground flour made from quality whole wheat for the softest chapattis.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eNo additives\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePacked in a plant that handles nuts, sesame, gluten, wheat, soya \u0026amp; mustard.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWheat Flour (contains Gluten)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Data\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eTypical Values\u003c\/td\u003e\n\u003ctd\u003eper 100g (uncooked)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1475Kj\/348Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e69.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEast End Chapattis are delicious with East End Saag and many other East End dishes.\u003c\/p\u003e\u003cp\u003eTo Make Delicious and Authentic Chapattis: Measure 300g of East End Chapatti Flour into a bowl. Gradually add just enough cold water to make a stiff dough. Knead dough for 3-4 minutes and place into the bowl. Leave in fridge for 1\/2 hour. Divide dough into 4 or 5 evenly sized balls, take care ball and roll it out to desired thickness (usually 2-4mm). Meanwhile heat a tawa or frying pan over a medium heat. Place flattened dough in the frying pan and gently heat each chapatti, turning several times, until golden brown. Make sure that the Chapatti is cooked from within. Rub with a few drops of oil or East End Pure Butter Ghee.\u003c\/p\u003e\u003cp\u003eCook as above, freeze, then defrost and heat thoroughly under the grill.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOnce opened store contents in an airtight container under cool, dry conditions away from direct sunlight. Suitable for freezing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGround and packed in the UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48323934486766,"sku":"STO-ITEM-2026-220275","price":33.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_979bff76-3a78-4aea-8f5c-f1b4f303b5a0.jpg?v=1786437465"},{"product_id":"sainsbury-s-strong-stoneground-100-wholemeal-flour-1-5kg-2026262753","title":"Sainsbury's Strong Stoneground 100% Wholemeal Flour 1.5kg","description":"\u003cp\u003eStrong stoneground wholemeal wheat flour. 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Reference intake of an average adult (8400 kJ \/ 2000 kcal).\u003c\/p\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cp\u003eHigh in fibre. Enjoy as part of a varied and balanced diet and healthy lifestyle.\u003c\/p\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003cp\u003eFor allergens, including cereals containing gluten, please see ingredients in bold.\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eWholemeal Wheat Flour.\u003c\/p\u003e\u003cstrong\u003eCountry of Origin\u003c\/strong\u003e\u003cp\u003ePacked in United Kingdom.\u003c\/p\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003cp\u003e1.5kg\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eFor best before end: see top of pack. Store in a cool, dry place away from strong light. Once opened, store in an airtight container for best quality.\u003c\/p\u003e\u003cstrong\u003ePackaging\u003c\/strong\u003e\u003cp\u003eRecycle bag.\u003c\/p\u003e\u003cstrong\u003eManufacturer\u003c\/strong\u003e\u003cp\u003eSainsbury's Supermarkets Ltd., 33 Charterhouse Street, London, EC1M 6HA. Customer services 0800 636262.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48330185867502,"sku":"STO-ITEM-2026-262753","price":2.82,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_414b4e9f-3e73-440f-b1b2-800be2d02cc3.jpg?v=1787904819"},{"product_id":"aashirvaad-whole-wheat-flour-with-multigrains-5-kg-2026270426","title":"Aashirvaad Whole Wheat Flour with Multigrains 5 kg","description":"\u003cp\u003eAashirvaad Whole Wheat Flour with Multigrains is a blend of whole wheat flour (90.9%) and a multigrain flour mixture (9.1%) containing defatted soya flour, oat flour, psyllium husk powder, maize flour, and chick pea flour. Atta with Multigrains is made with 6 Natural Grains providing wholesome nutrition. Multi-grain flour absorbs more water than regular whole wheat flour which results in Smooth, Soft \u0026amp; Great Tasting chapattis. Provides Fiber - Dietary Fiber helps maintain healthy digestion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Whole Wheat Flour [90.9%], Multigrain Flour Mixture [9.1%] (Defatted Soya Flour, Oat Flour, Psyllium Husk Powder, Maize Flour, Chick Pea (Bengal Gram) Flour).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition Information (per serving 30g \/ per 100g):\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer Serving (30g)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e458 kJ\u003c\/td\u003e\n\u003ctd\u003e1527 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, total\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate, total\u003c\/td\u003e\n\u003ctd\u003e21.9 g\u003c\/td\u003e\n\u003ctd\u003e72.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5 g\u003c\/td\u003e\n\u003ctd\u003e5.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary fibre, total\u003c\/td\u003e\n\u003ctd\u003e3.9 g\u003c\/td\u003e\n\u003ctd\u003e13.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.4 g\u003c\/td\u003e\n\u003ctd\u003e14.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e3.2 mg\u003c\/td\u003e\n\u003ctd\u003e10.8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e No Added Preservatives. Suitable for vegetarians.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store under cool and dry conditions. Storage Type: Ambient.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Servings per package: 167, Serving size: 30 g.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48330943758574,"sku":"STO-ITEM-2026-270426","price":24.52,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8901725100568.jpg?v=1787075578"},{"product_id":"laila-whole-wheat-chakki-atta-flour-10kg-2026331935","title":"Laila Whole Wheat Chakki Atta Flour 10kg","description":"\u003cp\u003eWhole Wheat Chakki Atta. Our flour is perfect for many dishes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Wholemeal Wheat Flour\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1433kJ\/339kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store flour in a cool, dry place, away from heat and moisture. Seal tightly after opening to maintain freshness. Do not pour new flour onto older flour.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduct Information:\u003c\/strong\u003e A finely ground whole wheat flour that is used to make flatbreads such as chapatti, roti, naan, paratha and puri. Dough made using atta flour is strong and can be rolled out into thin sheets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Ingredients for roti: 350 g Wholemeal flour, Optional pinch of salt, 250 ml warm water, 3 tbsp vegetable oil, Skillet or Tava for cooking roti, Rolling pin. Mix flour and salt (optional) together in a bowl. Add vegetable oil and stir. Gently add water, continually mixing until a semi soft dough. Cover with a moist cloth and rest for 10 minutes. Make small balls, slightly smaller than an egg in size. Flatten and roll on dry flour with a rolling pin. It should be 4-5 mm thick and 6-8 inch in diameter and round in shape. Cook in a preheated Skillet, tava or a Griddle until golden brown on both sides. Serve with a knob of butter.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48337484284142,"sku":"STO-ITEM-2026-331935","price":30.94,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5020580001353_T1.jpg?v=1786438503"}],"url":"https:\/\/mcgrocer.shop\/collections\/wholemeal-flour.oembed?page=2","provider":"McGrocer","version":"1.0","type":"link"}